Monroe St Mary Rising to Repeat Mode
November 13, 2020
By Doug Donnelly
Special for Second Half
MONROE – Flip the Switch.
Every year, Monroe St. Mary Catholic Central head coach Karen O’Brien comes up with a catchphrase that she can use in conversations with her team for motivation.
This year, O’Brien picked the phrase “Flip the Switch,” which signals that MHSAA Tournament time is the time the Kestrels need to turn their game up a notch if they want to repeat as Division 3 champions.
“We know we have a goal we want to accomplish, and we are working hard to get there,” said SMCC senior Anna Dean. “There’s always another level that we can reach, every game.”
To this point, the Kestrels have answered the call. On Thursday, SMCC beat Manchester in straight sets to improve to 36-2 on the season and advance to Tuesday’s Quarterfinal against Bronson. O’Brien, in her sixth year coaching the Kestrels, said her team is making steady progress, but they still have potential to get better.
“We know we have another level we can raise our game to,” she said. “We haven’t played at that level yet in the playoffs. We know we need to flip the switch, mentally and physically, if we want to be at the next level.”
SMCC is a veteran team with seven seniors who have been playing together for years. Miss Volleyball finalist Mikayla Haut is joined by classmates Grace Lipford, Abbie Costlow, Jaydin Nowak, Kylie Barron, Anna Dean and Olivia Anderson. There are also five juniors and two sophomores on the postseason roster.
Haut is the second member of her family to be a Miss Volleyball finalist. Cassie Haut, now an assistant coach with the program, was a finalist in 2014 before becoming an all-Mid-American Conference player at Eastern Michigan University.
“I think Mikayla learned last year that she doesn’t have to carry us, she has to lead us,” O’Brien said.
Haut showed off her talent in the Regional held at Adrian Madison this week, at times dominating Tuesday’s match against Hudson and playing steady against Manchester.
“I think our biggest thing is just being consistent,” Haut said. “That’s what is going to get us to where we want to be.”
The Kestrels have put together an impressive resume to take with them into Tuesday’s Quarterfinal. In late October, O’Brien found an opening at a quad in Marshall where the Kestrels went and beat Marshall, ranked No. 10 in Division 2 at the time, Lake Odessa Lakewood, ranked No. 1 in Division 2, and Harper Creek, to go 3-0 on the day. SMCC also won its 10th consecutive Huron League title earlier this season. Haut and Barron have gone 55-1 in league play over their four-year careers.
SMCC’s only losses this fall were to Division 1 opponents Saline and Ann Arbor Skyline. Skyline, which beat Saline in this year’s District, will be playing in Tuesday’s Quarterfinals as well.
Costlow said the team believes in the Flip the Switch mentality.
“As we get to harder teams, we really need to flip that switch,” she said. “We have before. As we progress in the postseason, we need to get our game up.
“It’s a mental thing. It’s energy. When we bring that energy, we all move together and play as a unit, it's really fun.”
Costlow has worked on a jump float serve this year and is consistently one of the team’s best servers.
“The coaches have really been working with me with my hand contact and staying strong with it and not moving my wrist around,” she said. “I like contacting the ball higher. It floats and is hard to pass when it gets up into the air like that.”
Serving at a high level is important for the SMCC attack.
“Our goal is to serve tough so that their setters have a tough time getting anybody the ball,” O’Brien said.
When they are playing offense, the SMCC hitters seem to never stop coming at teams.
“I will be shocked if they don’t (win Division 3 again),” said Whiteford coach Buffy Ruddy after watching the Bobcats fall to SMCC in the District Final. “They have a great team. They have very good ball control, make very few errors and just have a really good balanced attack. They keep coming at you.”
O’Brien said the SMCC setters do a great job of distributing the ball.
“We have six hitters that can attack the ball,” she said. “We have certain plays called, but the setters do a good job of spreading the ball around. It can come from our middle or the right side. I think it’s a great thing. The opponents have to focus on three attackers every time.”
Costlow agreed.
“That’s one of the reasons we do so well,” Costlow said. “We have so many hitters that can put the ball down. The other team never knows where the ball is going to be set or who’s going to hit. It really messes up the other team.”
After seeing her team get past Manchester, Lipford said the Kestrels want more.
“We didn’t play to our full potential,” she said. “We would have liked it to be more decisive of a win. We need to start quicker, finish and play our game.
“From the very start we have to have that mentality.”
O’Brien is in her sixth year as head coach at SMCC. In 2018 her squad lost to Bronson in the Semifinals. Last year the Kestrels swept through the regular season and tournament, winning the school’s sixth Finals championship, and first under O’Brien, in a five-set thriller over Schoolcraft.
The win over Manchester was another start.
“I think individually we made steps, but as a team we are not there yet,” O’Brien said. “But we’ll be there on Tuesday.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) SMCC’s Mikayla Haut (8) hits against Hudson’s Callie Bauer in their Regional Semifinal. Both Haut and Bauer are Miss Volleyball Award finalists. (Middle) Abbie Costlow (4) swings against Hudson. Costlow is one of seven seniors on the SMCC squad. (Below) The “Flip The Switch” T-shirt. (Action photos by Deloris Clark-Osborne.)
TC Central Upholding Program Standards with Eye on MHSAA Tournament Goal
By
Tom Spencer
Special for MHSAA.com
November 8, 2024
Traverse City Central’s volleyball team is living the dream.
More aptly put, the Trojans are living the vision — that of third-year coach Emily Wilbert.
Central is 36-1-1 entering Saturday’s Division 1 District Final against Mount Pleasant and coming off a 25-22, 25-15, 25-13 win over crosstown rival Traverse City West. That was the Trojans’ fourth win over West this season and kept them on track to achieve perhaps their biggest goal – to advance in the playoffs farther than any volleyball team in the school’s history.
They are moving along living their vision clearly spelled out by Wilbert in a preseason letter to her team.
“I wrote a letter and read it to the 12 varsity players that made the 2024 varsity team the night we finished cuts,” Wilbert recalled. “In my letter I talked about standards. I talked to them about three things that were non-negotiable and that are all within their control – working hard, having a good attitude and supporting your teammates.”
Central wears a warm-up T-shirt every game with the words “WORK, ATTITUDE, SUPPORT.” The shirt was designed by captains Elyse Heffner and Marley Richmond, the only seniors on the squad, which is also coming off a third-straight Big North Conference championship. A third-straight District title is now in immediate site.
“We are starting to reap the benefits of our culture and our process,” Wilbert said this week as the Trojans entered postseason play. “We are committed to excellence in all we do. We are disciplined to the process and committed to the team – if we do these things, the results we want will follow.”
The Trojans will play one game at a time, but the result they really want is to win a Regional title for the first time. If they do that, they could get a chance to meet one of the teams that knocked them out of the playoffs the last two years – Rockford, which won its District again this year. Grand Haven, which knocked the Trojans out last year, already has been eliminated this week.
“We’ve made it to the Regional Final once before and our coach has told us our school, our volleyball team, has never won a Regional Final,” said Heffner, a dominating outside hitter for the Trojans. “We can’t look ahead. We have to focus on the games in front of us. We still have Districts.”
Heffner led the Trojans over West with 15 kills, 11 digs, one ace and one block. Richmond, the team’s setter, had 31 assists, 10 digs and two kills.
Central’s lone loss this year was to Rockford in an early-season tournament. While trying not to look ahead, a postseason win over the Rams would be special.
“I think it would be cool to get a chance to play Rockford again,” admitted Richmond. “Our previous times playing them, we haven’t been fully ourselves.”
The only other time Central was not victorious this year was in pool play of a tournament against Grand Rapids Catholic Central. Both teams took a game for a two-set draw, but Central advanced out of the pool play. The two teams met again later this season in another tournament pool play match, and the Trojans won both games.
Coming off an undefeated conference season, the Trojans are concentrating again on Mount Pleasant. They defeated Mount Pleasant 25-17, 25-20, at their home quad late last month. The District Final will be played back at Central. The Oilers defeated Cadillac in their semifinal at Cadillac. Central’s semifinal was at West.
The Trojans have won all of their matches at home this year. They’re excited to get back on the home court, where their coach also played for the Trojans. Wilbert enjoys coaching in the Trojans’ gym as much as she enjoyed playing there; it’s her favorite place to play.
“I love being a TCC Trojan alumni,” Wilbert proclaimed. “It feels special to have been part of this program, played four years on varsity and now to be coaching the varsity team.”
Wilbert started coaching JV volleyball at Central in 2010. When you add in the time watching her sister also play for Central, she’s been “connected to the program for over 25 years.”
During those 25 she also coached some JV at West and took a break to have twins, daughter Avery and son Grady, now age 6. She has hopes Avery will someday play volleyball for the Trojans.
Wilbert measures Central’s success by more than victories, although she’s quick to point out she’s a competitive person who likes to win.
“Coaching gives me the chance to unlock a young person’s potential to maximize their growth, teach them the skills and give them the tools to be successful as a student-athlete and beyond,” Wilbert said. “I encourage them and believe in them so they can believe in themselves and create memorable moments and memories they will cherish for a lifetime.”
Heffner and Richmond have provided strong leadership for the Trojans both on and off the court. Coming into District play, Heffner led the team in serving aces (70) and kills (456). She was also second in digs with 253. Richmond was tops during the regular season in assists with 889 and second in aces at 50.
Erica Heffner, a sophomore, came into the postseason with 252 kills and 230 digs. Junior Sydney Richmond was leading the teams in digs at 265. The Trojans were also getting strong serving from freshman Macaire Kudary.
Win or lose in the days ahead, the Trojans will hold their heads high and recall a fun season.
“We’ve had an incredible season,” Wilbert said. “It’s got to be fun. When your work hard and put in the time, the results sort of come.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Traverse City Central players, including Elyse Heffner (6), Adelae Nelesen (10) and Bella Hernalsteen (11) huddle before the start of a match this season. (Middle) Central’s Macaire Kudary (12) attempts to put a ball over a Cadillac block. (Below) The Trojans’ Marley Richmond (2) attempts a one-handed block against Gaylord. (Photos by Ryan Hernalsteen Photography.)