Monroe St Mary 'Lions' Roar in Repeat

By Paul Costanzo
Special for MHSAA.com

January 16, 2021

BATTLE CREEK – The Kestrel is the official nickname of Monroe St. Mary Catholic Central. 

But as sports were put on pause late this past fall, the volleyball team found another animal to represent it and get it through the break. 

“We definitely adopted some new mottos over the break,” senior middle hitter Abbie Costlow said. “We got a lion – our team represents a lion. And that’s really propelled us through this last run of the state playoffs. It’s really helped us and driven our focus.” 

The Kestrels were lion-like Saturday, claiming their second straight Division 3 volleyball title with a dominant 25-19, 25-16, 25-8 win against Schoolcraft. It’s the seventh title for the program, and for the second-straight year they capped it off with a win against Schoolcraft in a matchup of the division’s top two teams in the rankings. 

It also was the end of a dominant run this season for St. Mary, which won its final 23 sets and didn’t drop one throughout the postseason. 

While the 2019 Final was a five-set thriller, this edition was dominated by St. Mary throughout, as it charged out to a 6-0 lead in the first set and never looked back. The Kestrels trailed only once through the entire match, as Schoolcraft took a 2-1 lead in the third set. That was immediately wiped out, however. 

“As we talked pregame, it really didn’t matter what they were doing on their side; it mattered what we were doing on our 30-by-30 court,” St. Mary coach Karen O’Brien said. “It was important that we just came out strong for us.” 

The Kestrels’ two-headed monster of Costlow and Mikayla Haut led a dominant attack, as Haut had 17 kills and Costlow had 14. Each were above 35 percent on their attacks, and the team was at 32.1 percent overall. 

“For one, our passing and our defense was extremely good,” O’Brien said. “And then, with those two things, our setter has three options. We started off, in the beginning of the first set, I think Abbie had four or five kills in a row, and I don’t know if that caught them off guard a little bit, because normally we feed Mikayla at the beginning. Abbie got the first five swings, and I just think with our passing and our defense, and a lot of that has to do with Jaydin (Nowak) playing the back row, and Ava Kuehnlein and Mikayla in the back row, that they’re so used to each other and have such great chemistry. As long as we’re passing and playing defense, we can run anything that we want to. The defense on the other side just doesn’t know who it’s coming from.” 

Nowak led the defense with 23 digs, while Haut – a Miss Volleyball finalist who is headed to Fairfield University in Connecticut – added 12. The Kestrels’ two setters were also busy, as Kate Collingsworth had 28 assists, and Grace Lipford had 12. 

Kelby Goldschmeding led Schoolcraft with 15 digs, while Allie Goldschmeding had 12. Kayla Onken had 15 assists for the Eagles (37-4), and Maggie Morris finished with nine kills. 

“I feel like at moments we won the serve and serve-receive battle, and that was a focus, but we couldn’t control it for the whole match,” Schoolcraft coach Erin Onken said. “I think we stayed as aggressive as we could. I thought Allie and Maggie really stayed aggressive attack-wise today. Kelby made some great saves back row for us. All in all, we just got beat by a great team that had a great day.” 

Schoolcraft advanced to the final without playing a Semifinal, as Saginaw Valley Lutheran was forced to withdraw from the tournament earlier in the week. Both coaches agreed that getting to play Thursday was an advantage for the Kestrels, but Onken said it didn’t affect the outcome.  

“That was a disadvantage, for sure, but that’s not why we lost or why we played how we did today at all,” she said. “We should have been able to walk in here with the kids who started last year and played here last year, as many as we had starting on the floor today, we should have been able to come out with a little bit more steam. So, yeah, that stinks, but it’s not a factor for today.” 

Of course, both teams had the experience of 2019 to draw from, and it was something the St. Mary players also valued. 

“You never can really prepare to play in a gym this big under the lights,” Haut said. “Usually, it’s a lot louder, so that was definitely different than last year. But when you play a game in Battle Creek before, it definitely helps you.” 

Click for the full box score.

PHOTOS: (Top) Monroe St. Mary’s Mikayla Haut follows through on a swing during Saturday’s Division 3 Final. (Middle) Schoolcraft’s Maggie Morris winds up at the net. (Click for more from Hockey Weekly Action Photos.)

Forest Area's Stremlow Never Far from Serving School Sports Community

By Tom Spencer
Special for MHSAA.com

February 4, 2022

He hasn’t met a sport he can’t coach. And, he probably hasn’t turned down a team he’s met – yet.

Many of the coaching jobs he’s taken were actually offered to him by him.

Whenever he’s started a new sport, he’s sought mentors in the form of successful veteran coaches. But make no mistake, if they made a movie in Northern Michigan called “The Mentor” – this Hall of Fame coach would be the star of the show.

He’s technically retired today. The teams he coaches don’t get TV cameras and other media present. He’s a middle school track and volleyball coach for Fife Lake Forest Area Community Schools.

He’s perhaps most well-known as the past volleyball coach at Forest Area. Don’t be surprised if you hear of graduated athletes – and current student-athletes – from Glen Lake, Manton, Kingsley and even McBain Northern Michigan Christian happily call him “Coach.”

Name the coach? Ron Stremlow. He’s a retired physical education teacher, athletic director and coach. He came out of retirement to return as the part-time athletic director for Forest Area, a district he served 32 years as a teacher.

He’s also coaching a couple of middle school sports, just like he did when he was working full-time. Athletic directors often need to put themselves in tough-to-fill coaching slots.

“Ron Stremlow has been a tremendous ambassador of high school sports in Northern Michigan,” said Dave Jackson, athletic director of Frankfort-Alberta Schools. “The number of coaches, parents and athletes Ron has encouraged during his years of service are too many to count.

“He is an athletic administrator that has always been about service and what (he) can do to help.”

Help is exactly what he did once upon a time for then-new volleyball coach at McBain Northern Michigan Christian, Diane Eisenga. The call for help came from Eisenga’s players.

Today, Eisenga is an athletic assistant for the Comets and mother of five boys, her youngest still attending NMC. Like Stremlow, she has built a very successful program. Back then, she was just getting started, pregnant and a mother of two children, and unable to coach her team during a Ferris State University tournament that Stremlow had planned to scout with longtime friend and Kingsley 1,000-win volleyball coach Dave Hall.  

Stremlow actually was planning to watch NMC at the tournament, anticipating the Comets would be a potential roadblock to a District title that upcoming season. (He was right: Forest Area would end up losing to NMC in a District Final as the Comets reached the Class D Quarterfinals.)

Fife Lake Forest Area athleticsWhat Stremlow did not anticipate was being asked by the Comets players to step in and coach them at the Ferris tourney. Stremlow was told Eisenga was not feeling well enough to guide the team at that moment.

Stremlow did not hesitate to help. He had previously leant his wisdom to the former Dordt University (Iowa) athlete with tryouts, cutting decisions and NMC’s summer camp.

“I had played in high school and college, but I was green,” Eisenga acknowledged. “He was a good mentor.”

She recalls her players asking for Stremlow’s help.

“I got real light-headed and wasn’t feeling well,” she said. “Because the girls had known him, he took over for me that day.”

It wasn’t a surprise for Eisenga to witness Stremlow’s contribution to her team’s success that year.

“I always saw him as more of a mentor and more of a friend (than an opposing coach),” Eisenga said.  “He was happy with anyone’s success.

“He was always happy for any team that played well,” she continued. “Of course, he always wanted his own to win. … He was always respectful, and you never saw him cross the line.”

Stremlow, who jokes about maybe not having the most wins among hall of fame volleyball coaches while claiming the most losses amongst the elite group (he still ranks 17th  in MHSAA history with 944 volleyball wins despite retiring from the Forest Area varsity after the 2018 season), spends his days taking care of Forest Area boys and girls basketball, completive cheer and the Warriors co-ed wresting teams. Many a night he does whatever it takes to run an event, including running the scoreboard for basketball.

In the fall, Forest Area offers 8-player football, cross country and volleyball. He’s in the midst of finalizing spring softball, track and baseball.

Basketball is perhaps his favorite sport, but he loves the change of seasons.

“Once that season’s up, I am ready to rock and roll and get into another,” Stremlow noted.

Giving back is what keeps the 62-year-old Stremlow going. He sees at least three years of involvement ahead.

“A lot of kids do not get good role models or good coaches. And I thought if I can help kids out, I am going to,” Stremlow said.

Today Stremlow wears many school colors, especially the Warriors’ forest green. You also often can find him in Kingsley orange, or perhaps it is actually the Manton orange. 

You will definitely find him in his favorite, maize and blue. His forest green should never be confused with the Michigan State green. The Wolverines became the favorite of the Central Michigan grad when he got into the Big House as a high school student with a $2 ticket to watch Michigan take on Navy.

“I have green, but it is not the Michigan State green,” Stremlow said he often jokes with fans of the Spartans and Warriors.

Stremlow uses all his team colors as he follows another passion, photography. He got a camera for college graduation, and student-athletes all over Northern Michigan have benefited.

“There are thousands of former players from Forest Area and Kingsley that can point to pictures in their homes that Ron has taken of them playing sports,” Jackson said. “These pictures are not just cute shots, but pictures that were used to teach form and techniques.”

Stremlow takes satisfaction from capturing sports on film, rather digitally, as he does today.

“I take a lot of pictures – I‘ve always liked it,” he said. “That’s the best gift you can give any kid and parents – just getting pictures.

“It really helps, plus I like doing it.”

Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Fife Lake Forest Area athletic director Ron Stremlow talks with official Chuck Bott (right) before a basketball game against Indian River Inland Lakes this season. (Middle) Stremlow shows support for his favorite college team while prepping before a game against Johannesburg-Lewiston. (Top photo by Tom Spencer; middle photo by Andrew Fish/Gaylord Herald-Times.)