Mendon Extends Reign with D4 Repeat

By Paul Costanzo
Special for MHSAA.com

November 23, 2019

BATTLE CREEK – All Heather Bowers does is win MHSAA titles. 

The second-year Mendon volleyball coach is now 2-for-2 at Kellogg Arena, as her Hornets defeated Leland for the second straight year – this time 25-17, 25-19, 27-29, 25-14 – on Saturday in the Division 4 Final. 

“The hard work these girls have put in, I just can’t say how proud I am of them,” Bowers said. “It was a completely different group with a completely different dynamic, but the same work ethic and the same drive and will to win.” 

Last year’s title was the first since 2001 for the Hornets (40-9-6). But even after losing six seniors, this year’s group came in with experience winning on the Kellogg floor led by junior Anna Smith. She was dominant for the second straight year, with 22 kills, 13 digs and four aces.   

“The fact of the matter is she can score at will against our team – against any team. I haven’t seen anybody shut her down,” Leland coach Laurie Glass said. “She has all the shots. She gets up there and she sees tips, she sees the corner, she sees the line, she sees the cross. At this level, not a lot of D4 schools have kids that can do all of that at will. She’s super talented, and it’s unfortunate for us that she’s a junior and will be returning next year.” 

Smith was the main target for Hornets setter Gracie Russell, who finished with 41 assists. But Russell spread the ball around, keeping the Leland defense guessing. Senior Taylor Heitkamp was second on the team with 12 kills. 

“We knew (the Comets) were such a balanced team that we had to be one, too,” Bowers said. “We all showed up, we all got involved. It was amazing. It was a great group effort.” 

Leland’s attack was three-pronged, led by junior Tatum Kareck with 15 kills, senior Gillian Grobbel with 13 and Olivia Lowe with 11. Jana Molby had 37 assists for the Comets (44-15-3). 

But a strong Hornets defense held Leland to an overall .128 attacking percentage. Mendon finished with eight total blocks, led by five assists and one solo from junior Andrea Hoffman. 

“Leland’s always had really strong hitters, so we know that we have to defend our back row so they can have our backs, too,” Hoffman said. “You have to put up a big block to run your offense, and we did.” 

Leland won the first four points of the match, but the momentum was short-lived, as Mendon won 13 of the next 16 to take control. The Mendon lead got as high as 13-7 after a pair of aces from Smith, which forced Leland to call a timeout.   

While the timeout stopped play, it didn’t swing the momentum, as the Hornets kept Leland at arm’s length on its way to a first-set victory. 

The Hornets never trailed during the second set, leading by as many as eight (24-16). 

Leland built an 18-12 lead in the third set, gaining momentum from an unlikely play. With her team trailing 6-4, Lowe dug a powerful Smith spike with her face, and the Comets wound up getting the better of what turned into a long rally.  

The Comets had set point at 24-19, but Mendon senior defensive specialist Juliana Hagenbuch served her team back into the match and gave the Hornets a match point opportunity at 25-24. But Leland bounced back to close out the set and force a fourth. 

Mendon took control of the fourth set early, leading 12-6 and forcing a Leland timeout. Thanks to incredible back-line play from sophomore Isabella Smith and Hagenbuch, the timeout wasn’t able to stop the Mendon roll, as the Hornets continued to stretch their lead. Hagenbuch finished with 19 digs, while Smith had 12.  

“I think they put up a strong block today, so it was really easy to stay off their shoulder and pick up balls that they touch or they block,” Hagenbuch said. “They made my job easy today. I didn’t have to dig as many balls. I was proud of them.” 

Both teams should return plenty of talent in 2020, especially Leland which loses just one senior. While Grobbel is a significant loss, the thought of a third straight trip to the Finals, and another possible chance at redemption against Mendon, was already on the mind of at least one Comets player. 

“It makes me want to win even more,” said junior libero Mia Osorio, who had 10 digs. “Last year, we came into this year thinking we really want to win, but this time it’s like the cherry on top. We just want to make it down here again and hopefully see them again – and win.” 

Click for full box score.

PHOTOS: (Top) Mendon celebrates its second-straight Division 4 championship Saturday at Kellogg Arena. (Middle) Mendon’s Ryley Mullin (11) and Leland’s Olivia Lowe battle at the net.

Forest Area's Stremlow Never Far from Serving School Sports Community

By Tom Spencer
Special for MHSAA.com

February 4, 2022

He hasn’t met a sport he can’t coach. And, he probably hasn’t turned down a team he’s met – yet.

Many of the coaching jobs he’s taken were actually offered to him by him.

Whenever he’s started a new sport, he’s sought mentors in the form of successful veteran coaches. But make no mistake, if they made a movie in Northern Michigan called “The Mentor” – this Hall of Fame coach would be the star of the show.

He’s technically retired today. The teams he coaches don’t get TV cameras and other media present. He’s a middle school track and volleyball coach for Fife Lake Forest Area Community Schools.

He’s perhaps most well-known as the past volleyball coach at Forest Area. Don’t be surprised if you hear of graduated athletes – and current student-athletes – from Glen Lake, Manton, Kingsley and even McBain Northern Michigan Christian happily call him “Coach.”

Name the coach? Ron Stremlow. He’s a retired physical education teacher, athletic director and coach. He came out of retirement to return as the part-time athletic director for Forest Area, a district he served 32 years as a teacher.

He’s also coaching a couple of middle school sports, just like he did when he was working full-time. Athletic directors often need to put themselves in tough-to-fill coaching slots.

“Ron Stremlow has been a tremendous ambassador of high school sports in Northern Michigan,” said Dave Jackson, athletic director of Frankfort-Alberta Schools. “The number of coaches, parents and athletes Ron has encouraged during his years of service are too many to count.

“He is an athletic administrator that has always been about service and what (he) can do to help.”

Help is exactly what he did once upon a time for then-new volleyball coach at McBain Northern Michigan Christian, Diane Eisenga. The call for help came from Eisenga’s players.

Today, Eisenga is an athletic assistant for the Comets and mother of five boys, her youngest still attending NMC. Like Stremlow, she has built a very successful program. Back then, she was just getting started, pregnant and a mother of two children, and unable to coach her team during a Ferris State University tournament that Stremlow had planned to scout with longtime friend and Kingsley 1,000-win volleyball coach Dave Hall.  

Stremlow actually was planning to watch NMC at the tournament, anticipating the Comets would be a potential roadblock to a District title that upcoming season. (He was right: Forest Area would end up losing to NMC in a District Final as the Comets reached the Class D Quarterfinals.)

Fife Lake Forest Area athleticsWhat Stremlow did not anticipate was being asked by the Comets players to step in and coach them at the Ferris tourney. Stremlow was told Eisenga was not feeling well enough to guide the team at that moment.

Stremlow did not hesitate to help. He had previously leant his wisdom to the former Dordt University (Iowa) athlete with tryouts, cutting decisions and NMC’s summer camp.

“I had played in high school and college, but I was green,” Eisenga acknowledged. “He was a good mentor.”

She recalls her players asking for Stremlow’s help.

“I got real light-headed and wasn’t feeling well,” she said. “Because the girls had known him, he took over for me that day.”

It wasn’t a surprise for Eisenga to witness Stremlow’s contribution to her team’s success that year.

“I always saw him as more of a mentor and more of a friend (than an opposing coach),” Eisenga said.  “He was happy with anyone’s success.

“He was always happy for any team that played well,” she continued. “Of course, he always wanted his own to win. … He was always respectful, and you never saw him cross the line.”

Stremlow, who jokes about maybe not having the most wins among hall of fame volleyball coaches while claiming the most losses amongst the elite group (he still ranks 17th  in MHSAA history with 944 volleyball wins despite retiring from the Forest Area varsity after the 2018 season), spends his days taking care of Forest Area boys and girls basketball, completive cheer and the Warriors co-ed wresting teams. Many a night he does whatever it takes to run an event, including running the scoreboard for basketball.

In the fall, Forest Area offers 8-player football, cross country and volleyball. He’s in the midst of finalizing spring softball, track and baseball.

Basketball is perhaps his favorite sport, but he loves the change of seasons.

“Once that season’s up, I am ready to rock and roll and get into another,” Stremlow noted.

Giving back is what keeps the 62-year-old Stremlow going. He sees at least three years of involvement ahead.

“A lot of kids do not get good role models or good coaches. And I thought if I can help kids out, I am going to,” Stremlow said.

Today Stremlow wears many school colors, especially the Warriors’ forest green. You also often can find him in Kingsley orange, or perhaps it is actually the Manton orange. 

You will definitely find him in his favorite, maize and blue. His forest green should never be confused with the Michigan State green. The Wolverines became the favorite of the Central Michigan grad when he got into the Big House as a high school student with a $2 ticket to watch Michigan take on Navy.

“I have green, but it is not the Michigan State green,” Stremlow said he often jokes with fans of the Spartans and Warriors.

Stremlow uses all his team colors as he follows another passion, photography. He got a camera for college graduation, and student-athletes all over Northern Michigan have benefited.

“There are thousands of former players from Forest Area and Kingsley that can point to pictures in their homes that Ron has taken of them playing sports,” Jackson said. “These pictures are not just cute shots, but pictures that were used to teach form and techniques.”

Stremlow takes satisfaction from capturing sports on film, rather digitally, as he does today.

“I take a lot of pictures – I‘ve always liked it,” he said. “That’s the best gift you can give any kid and parents – just getting pictures.

“It really helps, plus I like doing it.”

Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Fife Lake Forest Area athletic director Ron Stremlow talks with official Chuck Bott (right) before a basketball game against Indian River Inland Lakes this season. (Middle) Stremlow shows support for his favorite college team while prepping before a game against Johannesburg-Lewiston. (Top photo by Tom Spencer; middle photo by Andrew Fish/Gaylord Herald-Times.)