Lowell Prepared for 1st Trip to Final Week

November 18, 2019

By Dean Holzwarth
Special for Second Half

LOWELL – The Lowell volleyball team has earned a trip to the season’s final week for the first time.

A beefed-up regular-season schedule helped pave the way toward school history – last week’s program-first Regional title and a spot in Tuesday’s Division 1 Quarterfinal at Jenison against No. 3 Mattawan.

Second-year Lowell coach Jordan Drake said strengthening the schedule was a focal point after bowing out in the District Final against eventual Division 1 runner-up Rockford last season.   

“That was something I looked at with my coaching staff after losing to Rockford last season,” Drake said. “What can we change in order to not be in this situation again next year? I talked with my athletic director, and I said to put us in the hardest tournaments that we could.”

The No. 2-ranked Red Arrows haven’t shied away from playing against, and beating, the top teams in the state en route to a stellar 53-3 record. Lowell has wins over seven more of the top 10 in the final Division 1 coaches poll, plus the top two ranked teams in Division 2 and No. 1 team in Division 3. The Red Arrows early this season handed Division 1 No. 1 Farmington Hills Mercy its only loss (although, it should be noted, Mercy was playing without senior hitter Jess Mruzik, who was in Egypt with the U.S. U-18 national team and was back when Mercy won a rematch with Lowell last month).

“I knew we had a good team last year, but we just weren’t battle-tested,” said Drake, whose team also won the first conference title in school history last season.

“Playing Mercy, Grand Rapids Christian, Lake Orion, Hudsonville, Lakewood and Schoolcraft that are championship-contending teams, those are the conversations that you want to be in and the matches you want to be in throughout the whole season so when you get to this point you feel like you’ve been there before. I think it’s been a huge difference-maker for our kids.”

Senior middle hitter Meghan Meyer, who’s recorded 438 kills and 74 blocks, said the improved quality of their schedule has paid dividends.

“Coach put us in tournaments where we could be exposed to those good teams more so we would be experienced and ready for when it came to moments like this,” she said. “That really showed us what we’re capable of doing.”

Lowell defeated No. 4 Hudsonville 3-1 in the Regional Final. It was a gratifying win that accomplished a season-long goal, while also avenging two of the Red Arrows' losses this fall.

“The girls were ecstatic, and winning Regionals was obviously one of the goals we had set out for ourselves this season,” Drake said. “It’s right where we want to be, and we’re taking this thing one game at a time and we’re looking forward to a great competition with Mattawan. It’s going to be another tough battle like the road we’ve had. It’s been just a grind.”  

Junior outside hitter Jenna Reitsma, who leads the team with 795 kills to go along with 379 digs and 82 aces, was thrilled to pull off another program first.

“We were all just really excited, and we worked really hard to get here,” Reitsma said. “We wanted to get past that milestone, especially since our school hadn’t done it before, so it was exciting to make history and work hard together to get that win.”

The Red Arrows returned eight players this fall from a year ago. However, experience alone wasn’t going to be enough to help the team meet heightened expectations.

The intangibles also needed to be developed.

“I definitely thought we could reach this level, but it was a matter of them wanting to put the work in,” Drake said. “There was a lot of things we still had to get better at from last year, and that included taking game by game and growing from our losses against tough teams.”

Still, the five-set loss to Rockford that ended their 2018 season provided perfect motivation.

“I know when we were playing different teams we kept that loss in the back of our minds,” Meyer said. “We used that as willpower to push through. It was hard losing to them, and we remembered that. We pushed ourselves harder.”

Other key contributors for the Red Arrows include junior setter Sophie Powell (1,446 assists) and junior libero Emma Hall (476 digs).

 “We have never been this far in Lowell history, but we’re just going to work our hardest,” Meyer said. “It’s going to be a good game, and I believe we’re ready.”

Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.

PHOTOS: (Top) Lowell hitters await the serve during the St. Johns Invitational on Oct. 5, where the Red Arrows went 6-0. (Middle) Meghan Meyer (5) loads up for a kill attempt. (Click to see more from HighSchoolSportsScene.com.)

Forest Area's Stremlow Never Far from Serving School Sports Community

By Tom Spencer
Special for MHSAA.com

February 4, 2022

He hasn’t met a sport he can’t coach. And, he probably hasn’t turned down a team he’s met – yet.

Many of the coaching jobs he’s taken were actually offered to him by him.

Whenever he’s started a new sport, he’s sought mentors in the form of successful veteran coaches. But make no mistake, if they made a movie in Northern Michigan called “The Mentor” – this Hall of Fame coach would be the star of the show.

He’s technically retired today. The teams he coaches don’t get TV cameras and other media present. He’s a middle school track and volleyball coach for Fife Lake Forest Area Community Schools.

He’s perhaps most well-known as the past volleyball coach at Forest Area. Don’t be surprised if you hear of graduated athletes – and current student-athletes – from Glen Lake, Manton, Kingsley and even McBain Northern Michigan Christian happily call him “Coach.”

Name the coach? Ron Stremlow. He’s a retired physical education teacher, athletic director and coach. He came out of retirement to return as the part-time athletic director for Forest Area, a district he served 32 years as a teacher.

He’s also coaching a couple of middle school sports, just like he did when he was working full-time. Athletic directors often need to put themselves in tough-to-fill coaching slots.

“Ron Stremlow has been a tremendous ambassador of high school sports in Northern Michigan,” said Dave Jackson, athletic director of Frankfort-Alberta Schools. “The number of coaches, parents and athletes Ron has encouraged during his years of service are too many to count.

“He is an athletic administrator that has always been about service and what (he) can do to help.”

Help is exactly what he did once upon a time for then-new volleyball coach at McBain Northern Michigan Christian, Diane Eisenga. The call for help came from Eisenga’s players.

Today, Eisenga is an athletic assistant for the Comets and mother of five boys, her youngest still attending NMC. Like Stremlow, she has built a very successful program. Back then, she was just getting started, pregnant and a mother of two children, and unable to coach her team during a Ferris State University tournament that Stremlow had planned to scout with longtime friend and Kingsley 1,000-win volleyball coach Dave Hall.  

Stremlow actually was planning to watch NMC at the tournament, anticipating the Comets would be a potential roadblock to a District title that upcoming season. (He was right: Forest Area would end up losing to NMC in a District Final as the Comets reached the Class D Quarterfinals.)

Fife Lake Forest Area athleticsWhat Stremlow did not anticipate was being asked by the Comets players to step in and coach them at the Ferris tourney. Stremlow was told Eisenga was not feeling well enough to guide the team at that moment.

Stremlow did not hesitate to help. He had previously leant his wisdom to the former Dordt University (Iowa) athlete with tryouts, cutting decisions and NMC’s summer camp.

“I had played in high school and college, but I was green,” Eisenga acknowledged. “He was a good mentor.”

She recalls her players asking for Stremlow’s help.

“I got real light-headed and wasn’t feeling well,” she said. “Because the girls had known him, he took over for me that day.”

It wasn’t a surprise for Eisenga to witness Stremlow’s contribution to her team’s success that year.

“I always saw him as more of a mentor and more of a friend (than an opposing coach),” Eisenga said.  “He was happy with anyone’s success.

“He was always happy for any team that played well,” she continued. “Of course, he always wanted his own to win. … He was always respectful, and you never saw him cross the line.”

Stremlow, who jokes about maybe not having the most wins among hall of fame volleyball coaches while claiming the most losses amongst the elite group (he still ranks 17th  in MHSAA history with 944 volleyball wins despite retiring from the Forest Area varsity after the 2018 season), spends his days taking care of Forest Area boys and girls basketball, completive cheer and the Warriors co-ed wresting teams. Many a night he does whatever it takes to run an event, including running the scoreboard for basketball.

In the fall, Forest Area offers 8-player football, cross country and volleyball. He’s in the midst of finalizing spring softball, track and baseball.

Basketball is perhaps his favorite sport, but he loves the change of seasons.

“Once that season’s up, I am ready to rock and roll and get into another,” Stremlow noted.

Giving back is what keeps the 62-year-old Stremlow going. He sees at least three years of involvement ahead.

“A lot of kids do not get good role models or good coaches. And I thought if I can help kids out, I am going to,” Stremlow said.

Today Stremlow wears many school colors, especially the Warriors’ forest green. You also often can find him in Kingsley orange, or perhaps it is actually the Manton orange. 

You will definitely find him in his favorite, maize and blue. His forest green should never be confused with the Michigan State green. The Wolverines became the favorite of the Central Michigan grad when he got into the Big House as a high school student with a $2 ticket to watch Michigan take on Navy.

“I have green, but it is not the Michigan State green,” Stremlow said he often jokes with fans of the Spartans and Warriors.

Stremlow uses all his team colors as he follows another passion, photography. He got a camera for college graduation, and student-athletes all over Northern Michigan have benefited.

“There are thousands of former players from Forest Area and Kingsley that can point to pictures in their homes that Ron has taken of them playing sports,” Jackson said. “These pictures are not just cute shots, but pictures that were used to teach form and techniques.”

Stremlow takes satisfaction from capturing sports on film, rather digitally, as he does today.

“I take a lot of pictures – I‘ve always liked it,” he said. “That’s the best gift you can give any kid and parents – just getting pictures.

“It really helps, plus I like doing it.”

Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Fife Lake Forest Area athletic director Ron Stremlow talks with official Chuck Bott (right) before a basketball game against Indian River Inland Lakes this season. (Middle) Stremlow shows support for his favorite college team while prepping before a game against Johannesburg-Lewiston. (Top photo by Tom Spencer; middle photo by Andrew Fish/Gaylord Herald-Times.)