Lakewood Leader Joins 1,000-Win Club

September 27, 2017

By Dean Holzwarth
Special for Second Half

LAKE ODESSA – Kellie Rowland doesn’t sugarcoat anything when it comes to the hundreds of players she has coached and mentored over 23 seasons.

The longtime Lakewood High School volleyball coach lets players know exactly what she thinks, and it’s a style that has served her well in helping produce one of the most successful programs in the state.

“I’m a highly energetic person, and I’m very black and white,” Rowland said. “I tell it just the way it is, and the girls appreciate that. They would much rather know than trying to guess how I’m feeling.”

Rowland recently joined an elite class of coaches after recording her 1,000th victory on Sept. 9 at the East Kentwood Invitational with a 2-0 win over Grand Rapids Catholic Central.

She is one of only 12 coaches statewide to reach the 1,000 win plateau. Jodi Manore of Temperance-Bedford tops the list and had 1,927 victories entering this season.

Several of Rowland’s former players were in attendance to witness the coaching milestone.

“One thousand wins is a lot of wins, but more than that it’s been the relationships,” Rowland said. “All the girls that came back that evening, and seeing them again as adults and parents and professionals, meant more to me than any single victory.”

Rowland entered the season with a 981-149 record in her 22 seasons at the helm; she led the Vikings from 1991-2002 and then took the program back over in 2009. Her youngest son, Cameron, clued her in to how close she was.

“I don’t keep track,” she said. “I always have to look up my wins and losses because I truly believe in one season at a time and one match at a time. My youngest son reminded me of how many I needed or I would not have known that.”

Lakewood athletic director Mike Quinn said Rowland’s dedication and commitment to her players has had a profound effect on the program.

“Her coaching goes beyond the wins she has accumulated,” he said. “She just has a rapport with all of the girls and she is such a student of the game that she is involved in. I believe she would be just as successful no matter what sport she coached. She just happened to fall into volleyball.

“Kellie is one of the most competitive people you’ll ever meet, but she prepares so well that winning becomes a by-product of everything else that they do. She cares so much about Lakewood volleyball and the impact that it has on our community.”

During her career, the Vikings have won countless league championships, in addition to 10 MHSAA Regional titles, three Finals runner-up finishes and a Class B championship in 2012.

They’ve reached the Finals in three of the past five seasons.

“I’ve been real fortunate,” Rowland said. “I’ve had just dedicated athletes. I can’t say that I’ve had Big Ten recruits, but they work so hard every day to achieve the ultimate goal of trying to win a state championship.”

Multiple past standouts have followed their Lakewood mentor into coach. Chelsea Lake finished her career in 2010 as a Miss Volleyball Award candidate playing middle for the Vikings, and took what she learned from Rowland into her playing career at Cornerstone University. She’s now an assistant coach for the

“I wouldn't be where I am today without her or have had the volleyball career I did if she wasn't my coach,” Lake said. “People who have never had her as a coach fear her and think she is too intense, but in reality she cares so much about her players and believes in them. That passion and love for them (is) why she pushes every single one of her players to be the best they can be. Why do something half-heartedly?

“She demands the most out of you, day in and day out, and by the end of practice you've given more than you ever thought you could,” Lake added, recalling changing shirts midway through every practice because the first was soaked with sweat. “She instills confidence in her players to the point you can walk into any gym and know you worked 10 times harder than anyone else in that gym and deserve to win.”

The buy-in starts early. Lake recalled as a junior starting alongside another junior and four freshmen, with a junior defensive specialist and a fifth freshman coming off the bench. Those freshmen went on to make up the nucleus of Lakewood’s Class B title-winning team in 2012.

“Kellie has built the Lakewood program from the ground up. She gets the young girls to buy into the program, and by the time they're freshmen they're better than most other schools' JV and varsity players,” Lake said. “Therefore, when they're seniors, they're college-type players.

“She knows how to develop kids and as long as Kellie is at the helm, that program will continue to grow, dominate, and flourish under her.”

Senior Lisa Hewitt said Rowland maintains high expectations for every team.

“She never expects anything less than perfection from us,” she said. “She always demands us to be our best 100 percent of the time. She is definitely deserving of her 1,000 wins.”

And Erica Potter, another of six seniors on this year’s squad, was happy to be a part of a special moment for Rowland.

“I think we were all very proud of her for reaching that great achievement, and she’s a great coach,” Potter said. “She’s always pushing us to be our best every day at practice, and she makes us work hard no matter what.”

This year’s team is vying for another trip to the MHSAA Finals after falling short in the Class B championship match a year ago against North Branch.

Lakewood entered this week ranked third in Class B, boasting an impressive 31-4 mark.

“They are playing well, but we still have a lot of work ahead of us,” Rowland said. “We have a new setter on the court after Gabi (Shellenbarger) graduated and we had her for four years. That setter spot is so crucial to a team, so we are still working through a lot of that.”

The seniors understand the path to the Finals is a process.

“We definitely talk about making it to the state finals because we’ve been there twice, and that’s certainly our goal, but we try to take it one match at a time,” Potter said. “We want to look at the big picture, but we can’t get too ahead of ourselves.”

PHOTOS: (Top) Lakewood coach Kellie Rowland celebrates with her team after last season’s Class B Semifinal win over Cadillac. (Middle) Rowland provides instruction during the first set of the 2012 championship match victory.

Forest Area's Stremlow Never Far from Serving School Sports Community

By Tom Spencer
Special for MHSAA.com

February 4, 2022

He hasn’t met a sport he can’t coach. And, he probably hasn’t turned down a team he’s met – yet.

Many of the coaching jobs he’s taken were actually offered to him by him.

Whenever he’s started a new sport, he’s sought mentors in the form of successful veteran coaches. But make no mistake, if they made a movie in Northern Michigan called “The Mentor” – this Hall of Fame coach would be the star of the show.

He’s technically retired today. The teams he coaches don’t get TV cameras and other media present. He’s a middle school track and volleyball coach for Fife Lake Forest Area Community Schools.

He’s perhaps most well-known as the past volleyball coach at Forest Area. Don’t be surprised if you hear of graduated athletes – and current student-athletes – from Glen Lake, Manton, Kingsley and even McBain Northern Michigan Christian happily call him “Coach.”

Name the coach? Ron Stremlow. He’s a retired physical education teacher, athletic director and coach. He came out of retirement to return as the part-time athletic director for Forest Area, a district he served 32 years as a teacher.

He’s also coaching a couple of middle school sports, just like he did when he was working full-time. Athletic directors often need to put themselves in tough-to-fill coaching slots.

“Ron Stremlow has been a tremendous ambassador of high school sports in Northern Michigan,” said Dave Jackson, athletic director of Frankfort-Alberta Schools. “The number of coaches, parents and athletes Ron has encouraged during his years of service are too many to count.

“He is an athletic administrator that has always been about service and what (he) can do to help.”

Help is exactly what he did once upon a time for then-new volleyball coach at McBain Northern Michigan Christian, Diane Eisenga. The call for help came from Eisenga’s players.

Today, Eisenga is an athletic assistant for the Comets and mother of five boys, her youngest still attending NMC. Like Stremlow, she has built a very successful program. Back then, she was just getting started, pregnant and a mother of two children, and unable to coach her team during a Ferris State University tournament that Stremlow had planned to scout with longtime friend and Kingsley 1,000-win volleyball coach Dave Hall.  

Stremlow actually was planning to watch NMC at the tournament, anticipating the Comets would be a potential roadblock to a District title that upcoming season. (He was right: Forest Area would end up losing to NMC in a District Final as the Comets reached the Class D Quarterfinals.)

Fife Lake Forest Area athleticsWhat Stremlow did not anticipate was being asked by the Comets players to step in and coach them at the Ferris tourney. Stremlow was told Eisenga was not feeling well enough to guide the team at that moment.

Stremlow did not hesitate to help. He had previously leant his wisdom to the former Dordt University (Iowa) athlete with tryouts, cutting decisions and NMC’s summer camp.

“I had played in high school and college, but I was green,” Eisenga acknowledged. “He was a good mentor.”

She recalls her players asking for Stremlow’s help.

“I got real light-headed and wasn’t feeling well,” she said. “Because the girls had known him, he took over for me that day.”

It wasn’t a surprise for Eisenga to witness Stremlow’s contribution to her team’s success that year.

“I always saw him as more of a mentor and more of a friend (than an opposing coach),” Eisenga said.  “He was happy with anyone’s success.

“He was always happy for any team that played well,” she continued. “Of course, he always wanted his own to win. … He was always respectful, and you never saw him cross the line.”

Stremlow, who jokes about maybe not having the most wins among hall of fame volleyball coaches while claiming the most losses amongst the elite group (he still ranks 17th  in MHSAA history with 944 volleyball wins despite retiring from the Forest Area varsity after the 2018 season), spends his days taking care of Forest Area boys and girls basketball, completive cheer and the Warriors co-ed wresting teams. Many a night he does whatever it takes to run an event, including running the scoreboard for basketball.

In the fall, Forest Area offers 8-player football, cross country and volleyball. He’s in the midst of finalizing spring softball, track and baseball.

Basketball is perhaps his favorite sport, but he loves the change of seasons.

“Once that season’s up, I am ready to rock and roll and get into another,” Stremlow noted.

Giving back is what keeps the 62-year-old Stremlow going. He sees at least three years of involvement ahead.

“A lot of kids do not get good role models or good coaches. And I thought if I can help kids out, I am going to,” Stremlow said.

Today Stremlow wears many school colors, especially the Warriors’ forest green. You also often can find him in Kingsley orange, or perhaps it is actually the Manton orange. 

You will definitely find him in his favorite, maize and blue. His forest green should never be confused with the Michigan State green. The Wolverines became the favorite of the Central Michigan grad when he got into the Big House as a high school student with a $2 ticket to watch Michigan take on Navy.

“I have green, but it is not the Michigan State green,” Stremlow said he often jokes with fans of the Spartans and Warriors.

Stremlow uses all his team colors as he follows another passion, photography. He got a camera for college graduation, and student-athletes all over Northern Michigan have benefited.

“There are thousands of former players from Forest Area and Kingsley that can point to pictures in their homes that Ron has taken of them playing sports,” Jackson said. “These pictures are not just cute shots, but pictures that were used to teach form and techniques.”

Stremlow takes satisfaction from capturing sports on film, rather digitally, as he does today.

“I take a lot of pictures – I‘ve always liked it,” he said. “That’s the best gift you can give any kid and parents – just getting pictures.

“It really helps, plus I like doing it.”

Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Fife Lake Forest Area athletic director Ron Stremlow talks with official Chuck Bott (right) before a basketball game against Indian River Inland Lakes this season. (Middle) Stremlow shows support for his favorite college team while prepping before a game against Johannesburg-Lewiston. (Top photo by Tom Spencer; middle photo by Andrew Fish/Gaylord Herald-Times.)