'Corunna' on her Back, Norris Lifts Cavs

November 3, 2015

By Geoff Kimmerly
Second Half editor

CORUNNA – Meredith Norris has traveled all over the United States thanks to her ability to crush a volleyball and stop opponents from doing the same.

The Corunna junior already knows her college destination, a Big Ten university a few exits down the highway. She’s had a taste of international competition, and is drawing closer to challenging for a spot on the U.S. youth national team.

But home is never far away from the 6-foot-3 outside hitter’s heart.

Her successes took root during afternoons as a ball girl dodging spikes during high school practices coached by her mom, while growing up in this town of 3,500 that her Detroit-area club teammates think is either in Alaska because it’s so far away or Nebraska because of the surrounding rural landscape.

Those who follow volleyball have figured out where Corunna is located. And those who know Norris understand why, despite all she’s accomplished on volleyball courts nearly coast to coast, this month’s opportunity to lead the Cavaliers to unprecedented heights carries so much importance.

“I like to represent my town doing all of these big things,” Norris said. “I like to put Corunna on my back.”

And she literally does – “Corunna” is spelled across the back of her and her teammates’ jerseys.

The Cavaliers will face host Flint Powers Catholic in a Class B District Semifinal on Thursday. Corunna is seeking its third straight District title against a field that also includes familiar league foes Goodrich and Lake Fenton. And if the Cavs succeed this week, they’ll have another shot at history – a first Regional championship.

There certainly are expectations.

Norris is considered by many to be the state’s top junior, an MHSAA record holder after drilling 53 kills in a five-set District Final win over Goodrich last fall who passed 2,000 career kills this season and should next fall become only the second player in MHSAA history to total 3,000. Norris has 757 kills this season and 2,208 over three – with five more kills she’ll move to eighth on the career kills list.

She’s also played plenty of high-pressure matches. Norris competed as one of 33 invitees at this summer’s USA Volleyball girls youth A1 national training team program, the final step before competing for one of 12 spots on the youth national team. As part of A1, she traveled to Iowa in July for five days of training followed by five more of competition at the USA Volleyball High Performance Championships. She made the top U.S. team at the camp, and with teammates from all over the country faced a field that included teams from Canada, New Zealand and the Dominican Republic.

That was just the most recent of travels that have taken her all over the country for additional USA Volleyball training, club tournaments and college visits.

But in the end, she’s always come home to the court she’s made a second home most of her life.

Home on the hardwood

Meredith’s mother, Nikki Norris, is Corunna’s athletic director and also served as its volleyball coach from 1999-2002 and again from 2006-09. From ages 5 to nearly 12, Meredith spent in-season afternoons after school at her mom’s practices.

“It’s weird to think about, because if I didn’t grow up in the gym with her being the coach, I don’t know if this is what I’d still be doing,” Meredith Norris said. “If she was the basketball coach, would I be doing all of this stuff in basketball? Would I even be playing volleyball? So her being the one to introduce me to volleyball is the reason I’m in it. She introduced me to it, made me fall in love with it.”

Meredith was born with ingredients for athletic prowess. He dad, Dr. Robert Norris, is 6-foot-9 and played basketball at Alma College – and Meredith grew to 6-foot by eighth grade. Nikki competed in track and field at Alma – and Meredith’s athleticism crosses over to both of her parents’ college sports. She played on the varsity basketball team as a freshman (she since has given that sport up) and made the MHSAA Finals in high jump last spring while also throwing discus and running an occasional race. 

Nikki, although she didn’t play volleyball at the college level, joined Alma College’s coaching staff for that sport as an assistant right after graduation, and later coached at Carson City-Crystal before taking over at Corunna. Meredith learned fundamentals attending her mom’s youth camps and training sessions for the high schoolers. She picked up an advanced understanding of the game watching all of those practices and then every Corunna home match from the bench, and MSU matches later on.

She talks about playing “efficiently,” which seems advanced as well as she explains, “I as a player think smarter, not harder.”

But there was a point during middle school when Meredith would analyze situations too much, which led her to be timid instead of attacking with her natural abilities – and led to her mom stepping in to light a fire.

“I remember we were in the car, and I told her, ‘When the game is on the line, the winner wants the ball. What’s it going to be?” Nikki Norris recalled. “She’d heard me tell teams that I wanted them to go down swinging.

“She figured out that to be successful at this, (she's) got to be the one who steps up and takes the big swing.”  

'You’ve got to have a good teacher from the start.'

Norris could have been saying that to explain her mom’s influence, or those of middle school club coaches who helped hone her skills early on. Or what she’s tried to be to her teammates, sharing her various experiences with girls she’s known since first grade.

“She has so much volleyball knowledge that she brings to this team,” Corunna coach Kari Carnell said. "She has experienced high-level volleyball, and she knows the ins and out of the game. It’s easy for her to give a teammate a tip or some advice in the moment.”

Most of the time, Norris passes on little things she’s picked up during her variety of experiences – maybe a tip on a shot or an opponent's tendency she's spotted. Carnell said Norris reads things so well on the court that she can make adjustments for herself and her teammates, who are receptive and appreciative of the advice.

Norris isn’t the only player with experience, of course – senior setter Skylar Napier owns the school record for career assists – and together they’ve led the Cavs to a Class B honorable mention and 34-11-5 record heading into this week. 

Norris also carries a 3.9 grade-point average and is interested in studying kinesiology, and might follow her dad into medicine (he’s the team physician for MSU’s volleyball, hockey and baseball teams.).

But seeing the impact she’s had on her high school teammates, it wouldn’t be tough to imagine Meredith following her mom into some coaching as well.

“It means a lot because I know that I’m making my teammates better,” Norris said. “They’re choosing to play high school volleyball, and if they enjoy it and if they’re learning throughout the season, and if I’m doing that, that makes me really proud that I’m teaching them and they’re liking it and they’re understanding what they’re doing.

“And if they make a mistake, they understand what they made and how to fix it. I think it’s really cool.”

Geoff Kimmerly joined the MHSAA as its Media & Content Coordinator in Sept. 2011 after 12 years as Prep Sports Editor of the Lansing State Journal. He has served as Editor of Second Half since its creation in Jan. 2012. Contact him at [email protected] with story ideas for the Barry, Eaton, Ingham, Livingston, Ionia, Clinton, Shiawassee, Gratiot, Isabella, Clare and Montcalm counties.

PHOTOS: (Top) Corunna's Meredith Norris attempts a kill earlier this season. (Middle) Norris, left, and a teammate go for a block, their jerseys showing "Corunna" across their backs. (Below) Norris (3) poses with her teammates after the Fowlerville Invitational. (Photos courtesy of Corunna High School.)

TC Central Upholding Program Standards with Eye on MHSAA Tournament Goal

By Tom Spencer
Special for MHSAA.com

November 8, 2024

Traverse City Central’s volleyball team is living the dream.

Northern Lower PeninsulaMore aptly put, the Trojans are living the vision — that of third-year coach Emily Wilbert.

Central is 36-1-1 entering Saturday’s Division 1 District Final against Mount Pleasant and coming off a 25-22, 25-15, 25-13 win over crosstown rival Traverse City West. That was the Trojans’ fourth win over West this season and kept them on track to achieve perhaps their biggest goal – to advance in the playoffs farther than any volleyball team in the school’s history.

They are moving along living their vision clearly spelled out by Wilbert in a preseason letter to her team.

“I wrote a letter and read it to the 12 varsity players that made the 2024 varsity team the night we finished cuts,” Wilbert recalled. “In my letter I talked about standards. I talked to them about three things that were non-negotiable and that are all within their control –  working hard, having a good attitude and supporting your teammates.”

Central wears a warm-up T-shirt every game with the words “WORK, ATTITUDE, SUPPORT.”  The shirt was designed by captains Elyse Heffner and Marley Richmond, the only seniors on the squad, which is also coming off a third-straight Big North Conference championship. A third-straight District title is now in immediate site.

“We are starting to reap the benefits of our culture and our process,” Wilbert said this week as the Trojans entered postseason play. “We are committed to excellence in all we do.  We are disciplined to the process and committed to the team – if we do these things, the results we want will follow.”

Central’s Macaire Kudary (12) attempts to put a ball over a Cadillac block. The Trojans will play one game at a time, but the result they really want is to win a Regional title for the first time. If they do that, they could get a chance to meet one of the teams that knocked them out of the playoffs the last two years – Rockford, which won its District again this year. Grand Haven, which knocked the Trojans out last year, already has been eliminated this week.

“We’ve made it to the Regional Final once before and our coach has told us our school, our volleyball team, has never won a Regional Final,” said Heffner, a dominating outside hitter for the Trojans. “We can’t look ahead. We have to focus on the games in front of us. We still have Districts.”

Heffner led the Trojans over West with 15 kills, 11 digs, one ace and one block. Richmond, the team’s setter, had 31 assists, 10 digs and two kills.

Central’s lone loss this year was to Rockford in an early-season tournament. While trying not to look ahead, a postseason win over the Rams would be special.

“I think it would be cool to get a chance to play Rockford again,” admitted Richmond. “Our previous times playing them, we haven’t been fully ourselves.”

The only other time Central was not victorious this year was in pool play of a tournament against Grand Rapids Catholic Central. Both teams took a game for a two-set draw, but Central advanced out of the pool play. The two teams met again later this season in another tournament pool play match, and the Trojans won both games.

Coming off an undefeated conference season, the Trojans are concentrating again on Mount Pleasant. They defeated Mount Pleasant 25-17, 25-20, at their home quad late last month. The District Final will be played back at Central. The Oilers defeated Cadillac in their semifinal at Cadillac. Central’s semifinal was at West.

The Trojans have won all of their matches at home this year. They’re excited to get back on the home court, where their coach also played for the Trojans. Wilbert enjoys coaching in the Trojans’ gym as much as she enjoyed playing there; it’s her favorite place to play.

The Trojans’ Marley Richmond (2) attempts a one-handed block against Gaylord. “I love being a TCC Trojan alumni,” Wilbert proclaimed. “It feels special to have been part of this program, played four years on varsity and now to be coaching the varsity team.”

Wilbert started coaching JV volleyball at Central in 2010. When you add in the time watching her sister also play for Central, she’s been “connected to the program for over 25 years.”

During those 25 she also coached some JV at West and took a break to have twins, daughter Avery and son Grady, now age 6. She has hopes Avery will someday play volleyball for the Trojans.

Wilbert measures Central’s success by more than victories, although she’s quick to point out she’s a competitive person who likes to win.

“Coaching gives me the chance to unlock a young person’s potential to maximize their growth, teach them the skills and give them the tools to be successful as a student-athlete and beyond,” Wilbert said. “I encourage them and believe in them so they can believe in themselves and create memorable moments and memories they will cherish for a lifetime.”

Heffner and Richmond have provided strong leadership for the Trojans both on and off the court. Coming into District play, Heffner led the team in serving aces (70) and kills (456). She was also second in digs with 253. Richmond was tops during the regular season in assists with 889 and second in aces at 50.

Erica Heffner, a sophomore, came into the postseason with 252 kills and 230 digs. Junior Sydney Richmond was leading the teams in digs at 265. The Trojans were also getting strong serving from freshman Macaire Kudary.

Win or lose in the days ahead, the Trojans will hold their heads high and recall a fun season.

“We’ve had an incredible season,” Wilbert said. “It’s got to be fun. When your work hard and put in the time, the results sort of come.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Traverse City Central players, including Elyse Heffner (6), Adelae Nelesen (10) and Bella Hernalsteen (11) huddle before the start of a match this season. (Middle) Central’s Macaire Kudary (12) attempts to put a ball over a Cadillac block. (Below) The Trojans’ Marley Richmond (2) attempts a one-handed block against Gaylord. (Photos by Ryan Hernalsteen Photography.)