Coach Inspires 'Attack' as Team Surges On

By Chip Mundy
Special for Second Half

November 3, 2016

By Chip Mundy
Special for Second Half

When the going gets tough for the Monroe St. Mary Catholic Central volleyball team, all the players have to do is look over to the bench to see a symbol of strength and courage and the will to fight and never give up.

Second-year head coach Karen O'Brien is battling ovarian cancer for the second time in less than two years. She first was diagnosed in February of 2015. The disease went into remission that summer, and she was declared cancer-free – but it returned this summer. She completed her six rounds of chemotherapy treatments last week, which turned out to be good timing with the District tournament beginning for her team Tuesday.

“I'm getting there,” she said. “I still have my tired days.”

St. Mary Catholic Central entered the tournament ranked No. 1 in the Class C state poll, and it is led by senior hitters Merina Poupard and Leah Ritchie and junior setter Lauren Kemmerling.

The Kestrels have won five MHSAA championships since 2003, and the last three came in the past three even-numbered years (2010, 2012, 2014). That is a good sign for 2016, and good omens are welcome – but not taken as anything that is a given.

“We're going to take one day at a time,” O'Brien said. “That is what the cancer has also taught me. One day at a time. It doesn't matter where you are ranked in September or October; it's where you are November 19th.”

Initial diagnosis

St. Mary Catholic Central won all five of its MHSAA titles under coach Diane Tuller, who retired after the 2014 season. O'Brien, an assistant in 2014, took over as head coach in 2015 and praised Tuller for making it a smooth transition.

“I'm very grateful to Diane Tuller for giving me the opportunity to be her assistant in 2014 and showing me the ropes of the Huron League and also of the state tournament,” O'Brien said. “Winning the state title in her last year and her allowing me to continue the tradition that she has started there has been amazing.”

It also has been challenging because of the news she received in February of 2015. But after being declared cancer-free that summer, she had hopes of a smoother 2016. It didn't happen, and the return of the cancer made O'Brien reflect on exactly what she wanted to do and not do.

“When I was diagnosed in July, I sat down with my husband and said, ‘OK, option one is to stop coaching. Option two is to find somebody that wants to take over as head coach, and I would be the assistant. Option three is stay the head coach and find somebody that wants to be my assistant.’

“I really felt option 3 was the best for me so that I had something to look forward to.”

O'Brien turned to junior varsity head coach Lindsay Notario to be a co-coach. It was a fine match as Notario had been the JV coach for several years and knew the players well.

“I was nervous,” Notario said. “I had never been on varsity before, but I knew she wouldn't just leave me hanging. She hasn't missed too much time, and she has really been there for most of the season, so it's been nice that she hasn't missed out on a whole lot.

“Her mind is always on the team. When she does miss, she will call and give me this idea or that idea or a lineup we can work on. She is always coaching me through it, too.”

O'Brien then had to explain the changes to her players.

“I had told them this summer that we were making some coaching changes,” she said. “Lindsay was familiar with the JV kids who would then be on varsity, and I pretty much told them, 'My cancer is back, and I have to go through six rounds of treatment.

“I'll have my good days and bad days, and I will miss some days, but I'll be here all the time that I can.”

O'Brien has been involved in volleyball and sports in general for more than 30 years. She has a full and impressive resume. She is a 1981 graduate of Livonia Stevenson High School and was the first female athlete in school history to earn nine varsity letters (volleyball, basketball and track), and she was first-team all-state in volleyball in 1981.

In college, O'Brien played at Schoolcraft Community College before moving on to the University of Georgia, where she made the all-Southeastern Conference team in 1983 and 1984. She has been head coach at Dundee High School, the University of Toledo and Siena Heights University, and she was an assistant at Eastern Michigan University before coming to St. Mary Catholic Central.

She also is a businesswoman. She owns two Subway stores, one in Dundee and the other in Monroe. All of that has helped give her an escape from her daily battle with ovarian cancer, and her background in athletics has given her a fighting attitude when faced with adversity.

“I think as an athlete, some adversity hits you and you right away go into warrior mode to do whatever it takes to survive and get through this,” she said. “Being an athlete, you are more organized, which definitely helps also.”

Fighting back with Teal Attack

As if keeping a positive attitude and enduring the energy-sapping treatments wasn't enough, O'Brien launched an all-out assault on ovarian cancer. Teal is the official color of ovarian cancer awareness, and she started a “teal attack” in the region.

“After my first round of chemo in 2015, it was like, 'OK, what can I do?'” she said. “I knew one person with ovarian cancer.

“I didn't know the signs and symptoms and didn't know what to look for. I was not well-educated, and I wanted to use athletics as a way to bring awareness and raise funds for ovarian cancer, so teal attack started. Basically in 14 months we've raised about $80,000 at sporting events.”

In that time, more than 40 sporting events have been teal attack games, where T-shirts are worn and sold, donations are accepted and the word is spread about the signs and symptoms. Spreading the word is just as important as the funds to O'Brien.

“Everybody thinks that ovarian cancer is an old lady's disease, and it's not,” said O'Brien, who, at 53, is far from an old lady. Neither was 8-year-old Mariel Almendras of Ann Arbor, who at age 5 was diagnosed with ovarian cancer in 2008 and died three years later. 

“It's just about educating, and I have become much more educated in the last year and a half,” O’Brien said. “It is what teal attack is all about, teaching women about the symptoms.

“The outpouring just in Monroe County has been unbelievable. Monroe High School, Bedford, Ida, we had a huge golf outing in Dundee that raised $15,000 on its own.”

As co-coach, Notario has seen a lot of teal attack up close.

“Teal attack has been amazing,” she said. “She alone brought awareness to the whole county of Monroe, and at every game she is always going over and talking to coaches and trying to spread awareness.

“Every day of September, she would wear something teal as it was ovarian cancer awareness month. People would mention that they liked the color of her shirt, and she would say it was about ovarian cancer awareness and make them aware.”

O'Brien teamed with the Michigan Ovarian Cancer Alliance (MIOCA), and there is a link to all the teal attack events on the web page – www.mioca.org – along with a way to donate. Her dedication to the fight against ovarian cancer while fighting it herself has impressed many around her.

“It has been phenomenal,” said Chad Myers, athletic director and dean of students at St. Mary Catholic Central. “Her thing is to try to make more awareness about it and do the best that she can possibly do.

“On top of that, she has so much passion for teaching these girls and teaching volleyball. When you think you are having a bad day and then you go into the gym and see her pushing the girls and giving it everything that she has, (it) puts things in perspective. The girls are very excited to see her come back and coach.”

The next step

With the conclusion of the treatments, O'Brien can focus on St. Mary Catholic Central's drive for its sixth championship. But she doesn't want any “Win one for Coach” attitudes.

“They see me on my good days, and I think part of the way through the season they wanted to play for me, and I told them they need to play for themselves,” she said.

St. Mary Catholic Central opened the District tournament Tuesday with a three-set victory over Britton-Deerfield. The Kestrels downed Blissfield in a Semifinal on Thursday and will face host Ottawa Lake Whiteford at 10 a.m. Saturday for the District title.

“The cool thing about the team is that we don't have a go-to hitter this year; we have a bunch of really talented girls,” Notario said. “No matter who is up there, we don't have to worry about the ball getting to a specific person.”

Notario said the girls text her occasionally with questions about how O'Brien is doing, but for the most part it is not a common topic.

“Karen is kind of a private person, and I did not want to overstep any boundaries,” Notario said. “She talked to them when she felt the need to talk to them, but every now and then I'll get a text asking if she is doing OK. I do have little talks with them when she's not around to make sure they are taking care of their health.”

As far as O'Brien is concerned, the players and their families have given her a lot of support.

“I truly believe in faith, family and friends, and I've had the support of all three really since February of my first diagnosis,” she said. “The community and the school have all been very supportive.

“My volleyball parents bring me and my family meals during my first couple of days of chemo. I have a son who is 16 and plays football and now is going into basketball, and my husband coaches football and now will go into coaching basketball, and those meals have been awesome.

“I have lots of good people around who support and help me. It's been such a help.”

If O'Brien and the Kestrels win the Class C championship in two weeks, it would cap an incredible inspirational story. But she isn't ready to look that far into the future – although she does want to continue to spearhead teal attack.

“I believe I'm headed in the right direction, just finishing up the chemo,” she said. “I am glad the second chapter is done.

“I look at teal attack as something that I really want to promote throughout the state. We've had matches in North Branch and Berrien Springs, and I would really, really like to get a lot more in the state of Michigan going.

“It's not all about raising money; it's about raising awareness.”

Chip Mundy served as sports editor at the Brooklyn Exponent and Albion Recorder from 1980-86, and then as a reporter and later copy editor at the Jackson Citizen-Patriot from 1986-2011. He also co-authored Michigan Sports Trivia. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS: (Top) Karen O’Brien and her husband Dan are all smiles after her last chemotherapy treatment last month. (Middle) Senior Merina Poupard puts up a block during a match this season. (Below) Poupard (middle) celebrates the point with teammates including Abby Jackson (2) and Lauren Kemmerling (11). (Match photos courtesy of Kortney Poupard).

Northern Neighbors Sharing More Success

By Dennis Chase
Special for MHSAA.com

October 13, 2017

TRAVERSE CITY – Dave Hall laughs when he talks about his almost daily phone conversations with friend and coaching companion Ron Stremlow.

The two are among the most successful volleyball coaches in MHSAA history. Stremlow, now in his 34th season, has amassed 904 victories in stints at Kingsley and Fife Lake Forest Area. Hall, who Stremlow coaxed into replacing him at Kingsley in 1999, has 857.

“We probably talk for an hour every night,” Hall said. “He’s been a great mentor to me over the years. I’ve bounced a lot of ideas off him. 

"It’s funny because about four or five years ago he called me a couple times and started asking questions. ‘Hey, what would you do …’ For 12 years or so, it was always him giving me advice. He would rarely ask me anything. So when Ron started asking me what I would do in certain situations – ‘would you double block against them?’ – I thought, I finally made it. I got the master’s attention.”

Forest Area and Kingsley – the schools are about 12 miles apart – are attracting a lot of attention this season. Both schools reached the Regional Finals a year ago, and despite losing three key players to graduation, are ranked No. 5 in their respective classes this week by the coaches association – Kingsley in Class B and Forest Area in Class D.

It’s the first time Kingsley (36-2-1) has been ranked in Class B.

“We were in Class C a long time and were ranked a number of years,” Hall said. “We had one stretch where we won 50 games or more four years in a row and in one of those years we were ranked No. 1 for a few weeks. But we’ve never even cracked honorable mention in Class B until this year.”

Kingsley won the school’s first Class B District title in any sport last fall.

Forest Area (28-4), meanwhile, clinched at least a share of the Ski Valley Conference title Tuesday, giving the Warriors back-to-back crowns, a first for the school in the league’s current setup.

“The conference had (two) divisions for several years and we won our division a lot, but since we (eliminated the divisions) a few years ago we had never won back-to-back (championships),” Stremlow said.

Coaching consistency has been a hallmark in the two programs.

Stremlow and Hall have had a strong coaching relationship since 1996 when Hall, a former head football coach at Central Lake, accepted a teaching position at Kingsley. Stremlow was coaching the JV football team at the time and had just taken on the varsity volleyball job after a run at Forest Area. Hall assisted him with JV football.

When Kingsley decided to start a freshman volleyball program, Stremlow asked Hall if he would coach the team. After some arm-twisting, Hall accepted.

“I said, ‘Ron, I don’t think I’ve ever seen a volleyball game,’” Hall said. “He said, ‘That’s OK. I’ll help you.’ Well, the first volleyball I ever watched was my first practice.”

After one season, the JV job opened and Stremlow talked Hall into that position as well. After the 1999 campaign – and three District titles in four years – Stremlow returned to Forest Area to coach volleyball.

“We (Kingsley) had a good team, but I was teaching at Forest Area and that makes it a little easier (to coach),” Stremlow said. “I told Dave, ‘I think you’re ready to take that program.’ In 1996, we won the first District at Kingsley so we got things going. And Dave has kept it going, which I expected.”

That’s not to say Hall felt prepared to replace Stremlow.

“I wasn’t ready,” he admitted.

But he had a junior on the team, Atesha Olds, who helped him through it.

“I’d come into practice and say (to Atesha), ‘Hey, what do you think we should do today? Yeah, that sounds good. Let’s do that.’” he recalled with a laugh.

“It’s a funny story because by the time she came back for her senior year I had watched every video, read every how-to coaching book, watched a lot of college games. I had a plan. About the second day of practice, she stopped and said, ‘What happened to you?’ I said, ‘What are you talking about?’ She said, ‘Well, you kind of know what you’re doing.’”

The team won a District in Hall’s first season and the victories started piling up from there.

“I fell in love with it,” Hall said.

Still, he had a decision to make in 2007 when the MHSAA switched seasons for some sports, including volleyball, which went from winter to fall. Hall was still coaching football and had moved up to the varsity staff under Tim Wooer.

“I’m a football guy. I love it. I thought I’d spend my career coaching football,” he said. “But I gave it up and haven’t missed a minute of it. Volleyball took over and then having a daughter (Leah) come through the program gave me the full buy-in.”

Hall’s overall record is 857-210-85. His team tied a school record with 56 victories last season.

“We’ve had great kids, lots of talent,” Hall said. “And, hopefully, I’ve had a little something to do with it somewhere along the line.”

The key, he added, is communication.

“I credit a lot of (success) to being able to communicate with girls and get them on the same page working together,” he said.

His players notice.

“His dedication, passion and love for volleyball inspires us,” senior libero Lacey Benton said. “It’s what we thrive on.”

“He wants us to do our best, and that (motivates) us to work harder and play better,” senior middle hitter Bekah Crosby added.

For the big games, Hall likes to put together a highlight video, accompanied by music, to fire up his team before the match.

“It’s one of the little things he does that shows how much he cares,” Benton said. “It’s really cool.”

For Forest Area, led by senior outside hitters Payton Leonard and Kelsey Mills, this is the second highest it has ever been ranked. It’s ironic because Leonard’s mother, Teri, was on the team that was ranked as high as No. 4.

Stremlow, 904-511-178 overall, has led the Warriors to 10 District titles, but they are still seeking that elusive first Regional crown. They’ve lost to perennial power Leland in the Regional Finals the last two years.

“We’re right there,” Stremlow said. “We’ve been in the Regional Finals eight times. It’s not like we didn’t try. We’ve just run up against some good competition. When you’re the second or third best D or C team in the area, it’s tough.

“But it’s like I tell the kids, ‘Enjoy your moment, enjoy what you’re doing, create good memories. That’s what it’s about.’”

Stremlow, 57, is a believer in the “success breeds success” mantra. After all, he runs the winningest program in the school.

“The girls see it’s a successful program, and they want to be part of it,” he said. “That helps. And volleyball is more a team sport than some others, so it allows our girls to be part of something big.”

Leonard has been a part of the program for years. She’s a three-year starter, but before that served as a manager since third grade. It’s been an invaluable experience, she said.

“He gets super intense during games,” the 17-year-old said of Stremlow. “But (by listening) it makes you understand the game better, hearing his points of view and perspective.”

In addition to losing three starters to graduation off a 45-8-1 team, the Warriors have been playing without another starter, Morgan Kniss, who was injured in an automobile accident last spring. She was cleared to play last week.

In the meantime, Stremlow has had several players step up to complement Leonard and Mills, namely setter and ace defender Maddie Cummer, libero Annie Nietling, setter Kelsey Boyd and hitters Bella Hulwick and McKenzie Szymchack.

“They stepped up in their roles, and that’s what you want to happen,” Stremlow said.

The Warriors, who have won four of five tournaments this fall, would like nothing better than to three-peat in Districts and, of course, take another shot at Regionals.

“We want to win it this time,” Mills said. “We don’t worry about what’s happened in the past. The past doesn’t define us.

“Personally, I want to make it to the (Final Four). I want to play on that (Kellogg Arena) floor. I know what we’re capable of.”

So does Leonard.

“We’re super competitive,” she added. “We have this mentality that nothing’s going to stop us, that nothing’s going to get in our way. It’s a mindset.”

Forest Area has never won three Districts in a row.

Stremlow has had just four losing seasons in his career and he points with pride to last year’s seniors, who finished last in the league as sophomores.

“They went from last to first,” he said. “I told them that as long as you believe in the process you’ll get better. Just pay your dues and keeping working hard. That’s what they did. That’s the stuff you like to remember; keep working towards something and your time will come, and when it does step up.”

Stremlow, who was inducted into the coaches association Hall of Fame in 2015 (Hall was his presenter), uses his experiences to convey that message to his players.

“There are only 17 other coaches with 900 wins, but, I always tell the girls and I use it as a teaching tool, I’ll guarantee you I’m the only one with 500 losses, too,” he said. “I’ve experienced both ends. You’re going to fail sometimes, but don’t give up, keep working, keep trying. That’s my theory – keep working, have fun, create good memories and then pass it on.”

What’s made this season so enjoyable, the players agree, is that it’s a tight-knit group.

“We’ve made it so far already,” Leonard said. “Winning is awesome and so much fun, but it’s 10 times better when you love the game so much and you have a team that’s so close and bonded as we are.”

The same could be said of Kingsley.

“We’re so connected,” Benton said. “We’re all on the same page.”

Hall lost five of his top nine players from last year’s 56-7-3 team – three to graduation, one to another sport and one to transfer.

But he returned a nucleus that included Jessica Lefler, Brittany Bowman, Benton and Crosby.

Although he knew his team would still be strong, Hall worried about the void at setter. But Maddy Alger’s play eased that concern. Alger benefitted from some tutoring with Leah Olds, a setter at Lawrence Tech, who was back home this summer.

With the postseason in mind, Hall also elected to beef up the schedule, adding three tournaments against predominantly Class A and B schools. Despite all its regular-season success, Kingsley, once it moved up to Class B, has had trouble with Cadillac in the MHSAA tournament.

“They’ve ended our season eight of the last nine years,” Hall said. “They’ve been a thorn in our side.”

Seven of those years finished in Districts. The two teams were in different Districts last season, but met in the Regional Finals with the Vikings prevailing.

Cadillac and Kingsley will both be in a tournament at Mount Morris on Saturday. Monroe, ranked eighth in Class A, is in Kingsley’s pool.

And that’s the type of competition Hall wants his team to see.

“We were upfront with the girls before the season,” he said. “We said, ‘We’re not going to have a similar record (as last year) because we’re going to be playing in some tournaments where we might take some lumps. But we’re going to grow from it.’

“They all said, ‘We don’t care (about the record). We want to get better. We want a chance to make a run in the tournament.’ They understood we needed to play better competition to prepare us for teams like Cadillac, which plays a lot of Class A schools.”

The record, though, has not suffered.

“No way would I have predicted we would be 36-2 at this point,” the 48-year-old Hall said.

Kingsley started the season by winning a tournament at Allendale, beating Grant twice and Holland Christian. Both are honorable mention Class B teams.

“Our girls gained a ton of confidence that day, and it probably put us on some peoples’ radar,” Hall said.

Kingsley has gone on to win five of six tournaments. The two losses – to Leland and Calumet in the Cadillac tournament – were avenged last week.

With a win Thursday over Buckley, Kingsley could clinch a share of the Northwest Conference title, the team’s first goal.

“We’re focusing on what’s right here, what’s right in front of us,” Crosby said.

Soon that will be Cadillac. The teams will meet in a District opener.

And Hall expects his team to be ready.

Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS: (Top) Fife Lake Forest Area coach Ron Stremlow, left, and Kingsford coach Dave Hall huddle with their teams this season. (Middle) Forest Area’s Payton Leonard player winds up to swing. (Below) Jessica Lefler connects on a kill attempt for Kingsley. (Photos courtesy of the Forest Area and Kingsley volleyball programs.)