Chemistry Super-Charges Valley Lutheran
By
Paul Costanzo
Special for MHSAA.com
October 14, 2020
Sydney Krause said she and her teammates on the Saginaw Valley Lutheran volleyball team don’t talk much about getting back to Battle Creek for MHSAA Finals weekend.
Even though it’s clearly the goal, the senior setter said when everyone is together, they’re more focused on the matches directly in front of them and respecting each opponent.
In private conversations, however?
“Between me and (senior outside hitter) Peyton (Bartnikowski) for example, we talk about it often,” Krause said. “We want to get back, and we’ll do anything to get back there.”
A year ago, the Chargers made their first Semifinal appearance, winning their first Regional title since 2011 along the way. A month into this season, they’re looking like a contender to do it again, as they are 19-2 and ranked No. 4 in the Michigan Interscholastic Volleyball Coaches Association Division 3 poll.
“I've always had a lot of talent, and every year I feel like we’re in the running, but last year was the first year that I felt so confident about it that I told the girls, ‘This is what we’re going to do: We’re going to go to the Final Four, and this is how we’re going to do it.’” Valley Lutheran coach Jon Frank said. “This year, I told them we’re going to go to the Final Four, and then some. Hopefully.”
Frank said it took just one match this fall for him to realize his confidence in the team was well placed, as the Chargers have been able to get off to a flying start. Their two losses on the year came against perennial Division 2 power Pontiac Notre Dame Prep and Birch Run, a team just outside the top 10 in the Division 2 rankings. Valley Lutheran was able to take a set off Notre Dame Prep.
That fast start is being fueled by strong team chemistry, despite the Chargers losing six seniors from last year’s semifinalist – several of which played a prominent role, including all-state second-team libero Kelsey Vittitow. Eight players from last year’s squad are back, however.
“The people we have coming back from last year are great players, and they came back even better,” said Bartnikowski, who was an all-state third-team selection a year ago. “Our chemistry was the same as it was last year at the end of the season, and we just picked up where we left off.”
That chemistry is most visible in the connection between Krause and Bartnikowski, who are entering their third year playing together.
“I’m so thankful for the chemistry we do have,” Krause said. “I think it honestly came from having so many reps together. We’ve worked a lot in practice, and also in club in the past year. This year, it’s even stronger because we have all those touches together over the club season. We’re friends off the court, so we trust each other a lot.”
Bartnikowski said their friendship actually started off the court, as they had classes together as freshmen while she was playing on the varsity team and Krause was on JV. As sophomores, the on-court connection began to blossom.
“I think it’s so important, because that’s what gets you the points,” Bartnikowski said. “If you have a setter and hitter that don’t have that chemistry, you can still get the points, but it’s so helpful to have that chemistry where she can do all types of sets, and I know exactly where each set is going.”
With the season shortened by a few weeks because of COVID-19, Frank believes that chemistry will be an advantage.
“It’s huge,” he said. “These kinds of connections come over years, not even seasons. It’s just like anything else, reps matter to build that chemistry. Especially in a short season, for them to have the background reps is huge.”
Another advantage is the depth in the Valley Lutheran attack this season. While Bartnikowski is the focal point, fellow outside hitter Lexie Peplinski and middle hitters Ashlyn Martin and Olivia Grimpo are keeping defenses honest. It’s also providing Krause with an abundance of options.
“She has a lot of places to go,” Bartnikowski said. “I think it’s harder (for defenses) than what it is if someone is just setting it outside all the time. It gives us an easier pathway to get a kill. If the other team is just setting up outside, it catches them off guard.”
With returning defensive specialist-turned-libero Kya Bellil leading the back row, the Chargers are strong front to back, and certainly have the makings of a team that can get back to the Final Four the week before Thanksgiving.
If they do, they hope the experience gained a year ago can help them take another big step.
“I think it will be helpful, especially since we have a lot of returners and we’ve all been there,” Krause said. “Last year we were all taking it all in. We were there to play, but it was also a completely new experience. I think it will help us to focus more on the task at hand.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Sydney Krause sets up a waiting group of Valley Lutheran attackers this season. (Middle) Middle hitter Ashlyn Martin connects on a spike. (Photos by Sonny Medina.)
Three Rivers Follows Past Standout to League Title, with More Historic Hopes
By
Scott Hassinger
Special for MHSAA.com
October 31, 2023
THREE RIVERS – Megan Jergens was a sophomore outside hitter when Three Rivers won its last Wolverine Conference volleyball title in 2013.
Ten years later, Jergens has the Wildcats sitting back on top of the league standings again as she winds down her first season as head coach.
Three Rivers (40-9-2) reclaimed the long-awaited honor with a 6-1 record sharing the crown with Edwardsburg and Otsego.
The latest championship, along with a couple of individuals on the team who have sketched their name into the MHSAA record book, has created a ton of excitement entering this week's Division 2 District tournament at Paw Paw.
Three Rivers, No. 8 in the final Michigan Interscholastic Volleyball Coaches Association poll, won its District-opening match Monday defeating Paw Paw 25-8, 25-20, 25-3. The Wildcats are scheduled to face Dowagiac in a District semifinal match at 7 p.m. Wednesday.
Jergens, Three Rivers' junior varsity mentor the last four seasons, was hired in April to replace former coach Lauren Cholometes.
A solid summer of conditioning and attendance at a couple of camps helped put the building blocks in place for a successful season in Three Rivers.
Expectations have been high with six returning seniors and a couple of underclassmen who play key roles.
Jergens’ biggest concerns initially when she took the reins of the program were how to get a large group of returning seniors the best experience possible while being highly competitive.
"We have a lot of potential with this group and many phenomenal athletes. The main question was how can we take full advantage of this and put it to good use," Jergens said.
Three Rivers' preseason goals were similar to those at all schools with conference, District, Regional and state title hopes.
"Those are everybody's goals, but you have to set little ones to accomplish the bigger ones. It just doesn't happen overnight," Jergens said. “Here at Three Rivers, we are blessed to have a phenomenal weight room that's open four days during the summer. Except for our dead periods, all of our girls were in there lifting every day. There was a big emphasis on our summer workouts. They understand that anything we accomplish has to be earned; it's not just given to them.”
Three Rivers attended the Aquinas Summer Slam which features some of the state's elite teams. The Wildcats also spent a few days at the Ferris State University Camp.
"Playing in those summer scrimmages really helped prepare us for our early-season matches. It allowed us to get off to a much quicker start against some of the better teams in our league," Jergens said.
Besides a rigorous league schedule, Three Rivers competed against several Division 1 schools in weekend tournaments at Gull Lake, the Cereal City Classic in Battle Creek and the Williamston Tournament, where the Wildcats finished first.
"Those kind of tournaments make us work hard for every point, but in the long run it makes us a much better team," Jergens added. “Our practices are extremely competitive because of the personnel we have on this team. Our bench players would be starters at a lot of other schools. We have 14 players on the roster because their attitudes have been really positive. These girls really embrace their individual roles."
Three Rivers has three seniors who have started on varsity since their sophomore season. They are senior middle hitter Jenna Southland, along with right-side hitter Allie McGlothlen and defensive specialist Aliza Munro.
Southland, a 6-foot-2 returning third-team all-stater, leads Three Rivers in kills with 619, a .356 hitting percentage, 99 blocks, 223 digs and 59 aces. This year she has made MHSAA record books lists with 30 kills in a single match, along with most kills in a season (619) and career kills (1,438). She has committed to play at the Division II level at Hillsdale College next fall.
"Our attacking is solid because we have strong hitters all around who know where to place the ball. I feel like our determination has been a big factor as well," Southland said. "I've improved a great deal on my court vision, knowing where my blockers are and talking to the other hitters."
McGlothlen also has been a consistent performer for Three Rivers at right-side hitter. She has 223 kills, 326 digs, 35 aces and 64 blocks.
"Both Jenna and Allie play all-around for us and are powerhouse hitters. We really look to both of them for a lot of contributions," Jergens said. "All of our senior class are strong leaders on and off the court. That kind of leadership can't be taught, and I'm really thankful for that."
McGlothlen also has raised some interest from college coaches with her ability.
"Winning conference and raising that banner was really exciting and special. We worked very hard to get there," McGlothlen said. "We know we always have to be aggressive at the net even with how good our defense is."
Munro, the Wildcats' No. 1 libero, has 526 digs to go with 25 aces.
"Aliza runs our defense. She's a phenomenal serve-receive passer who keeps us steady in the back row," Jergens said.
Munro will continue her playing career the next four years for Spring Arbor University, an NAIA school.
"We never give up on any balls, and our back row communicates very well. We can be down a couple sets, regroup and come back and win," Munro said.
Lending additional power at the net is senior middle/right-side hitter Arabella Mangold. She has 258 kills, a .240 hitting percentage, 302 digs, 64 blocks and 28 aces.
"Arabella has been a real positive influence on our team. We switched her to middle hitter this year, and I couldn't ask for a better person than her in that role," Jergens said.
Sophomore Miley Southland, Jenna's younger sister, has run the offense to near perfection from her setter's spot as a second-year starter. She has 1,179 assists to go with 78 kills, 33 blocks and 46 aces. She registered an MHSAA record 46 assists in a match against Sturgis, then later surpassed that with 56 against Otsego.
Three Rivers runs a fast-paced offense with various options of attack.
"We run multiple plays that Miley can choose from, and she does a nice job of setting up our offense," Jergens said.
The Southlands also happen to be the younger sisters of Three Rivers' head coach.
"Coaching them (Jenna and Miley) is a special dynamic that I'm very thankful for. I am eight and 10 years older than them so we've never been super close, but this has allowed us to have that sister dynamic back,” Jergens said. “They respect me as a coach, so it doesn't really feel like I'm out there coaching my sisters. I look at it as a privilege, and I wouldn't trade that experience for anything.”
Jenna Southland is thankful for the chance to bond with her older sister.
"I love playing for Megan. She pushes me and knows what I need as a player, and I know I can trust her," Jenna Southland said.
Miley is equally ecstatic about playing for her oldest sister.
"It's a lot of fun playing for my older sister. We have real good chemistry, and she knows when to push me and when to back off a little," Miley Southland said. "I feel encouraged by my teammates, and I've really improved on my connection with the hitters. I see the court much better and know where to set the ball."
Seniors Lanie Glass and Maddie O'Hara have played significant roles as well for Three Rivers.
Glass has 99 kills, 37 aces, 114 digs and 24 blocks at outside hitter, while O'Hara sports totals of 114 kills, 74 digs and 22 blocks at left-outside hitter.
Jergens has coached most of her players on her varsity roster, since they played for her at the JV level or on her club teams.
"These girls have had me as a coach for a long time. That's made the coaching transition much easier for them since I took over," Jergens said. “I feel like we have a special relationship because they know me inside and out and what my expectations of them are. There is a mutual respect between us.”
Three Rivers' league title was just the third in school history in volleyball, joining those won in 2012 and 2013.
Should Three Rivers win its District, the Wildcats would get a possible rematch with Otsego in the Regional. Otsego edged Three Rivers in the final league match 25-20, 25-23, 25-23, 25-16, 20-18.
Three Rivers’ longest postseason run in this sport came in 2021, when the Wildcats reached the Regional Final before falling to Niles.
"Winning league has been a full-circle moment for us because volleyball isn't a sport that Three Rivers has necessarily been a powerhouse in. We have a standout conference where we have multiple teams that play at a high level," Jergens said.
“This team is really special, and they know they are special. I'm really excited to see what we can do in Districts.”
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Seniors Jenna Southland (12) and Madelyn O'Hara combine at the net to block a kill attempt by a South Haven player. (Middle) Senior Allie McGlothlen is escorted by her parents Jon and Kristine McGlothlen on Parent's Night at Three Rivers prior to that match. (Below) Three Rivers varsity volleyball players and their coaches celebrate their first Wolverine Conference title since 2013 after a recent match at Otsego. (Top and middle photo by Scott Hassinger. Below photo courtesy of Three Rivers’ athletic department.)