Chemistry Super-Charges Valley Lutheran
By
Paul Costanzo
Special for MHSAA.com
October 14, 2020
Sydney Krause said she and her teammates on the Saginaw Valley Lutheran volleyball team don’t talk much about getting back to Battle Creek for MHSAA Finals weekend.
Even though it’s clearly the goal, the senior setter said when everyone is together, they’re more focused on the matches directly in front of them and respecting each opponent.
In private conversations, however?
“Between me and (senior outside hitter) Peyton (Bartnikowski) for example, we talk about it often,” Krause said. “We want to get back, and we’ll do anything to get back there.”
A year ago, the Chargers made their first Semifinal appearance, winning their first Regional title since 2011 along the way. A month into this season, they’re looking like a contender to do it again, as they are 19-2 and ranked No. 4 in the Michigan Interscholastic Volleyball Coaches Association Division 3 poll.
“I've always had a lot of talent, and every year I feel like we’re in the running, but last year was the first year that I felt so confident about it that I told the girls, ‘This is what we’re going to do: We’re going to go to the Final Four, and this is how we’re going to do it.’” Valley Lutheran coach Jon Frank said. “This year, I told them we’re going to go to the Final Four, and then some. Hopefully.”
Frank said it took just one match this fall for him to realize his confidence in the team was well placed, as the Chargers have been able to get off to a flying start. Their two losses on the year came against perennial Division 2 power Pontiac Notre Dame Prep and Birch Run, a team just outside the top 10 in the Division 2 rankings. Valley Lutheran was able to take a set off Notre Dame Prep.
That fast start is being fueled by strong team chemistry, despite the Chargers losing six seniors from last year’s semifinalist – several of which played a prominent role, including all-state second-team libero Kelsey Vittitow. Eight players from last year’s squad are back, however.
“The people we have coming back from last year are great players, and they came back even better,” said Bartnikowski, who was an all-state third-team selection a year ago. “Our chemistry was the same as it was last year at the end of the season, and we just picked up where we left off.”
That chemistry is most visible in the connection between Krause and Bartnikowski, who are entering their third year playing together.
“I’m so thankful for the chemistry we do have,” Krause said. “I think it honestly came from having so many reps together. We’ve worked a lot in practice, and also in club in the past year. This year, it’s even stronger because we have all those touches together over the club season. We’re friends off the court, so we trust each other a lot.”
Bartnikowski said their friendship actually started off the court, as they had classes together as freshmen while she was playing on the varsity team and Krause was on JV. As sophomores, the on-court connection began to blossom.
“I think it’s so important, because that’s what gets you the points,” Bartnikowski said. “If you have a setter and hitter that don’t have that chemistry, you can still get the points, but it’s so helpful to have that chemistry where she can do all types of sets, and I know exactly where each set is going.”
With the season shortened by a few weeks because of COVID-19, Frank believes that chemistry will be an advantage.
“It’s huge,” he said. “These kinds of connections come over years, not even seasons. It’s just like anything else, reps matter to build that chemistry. Especially in a short season, for them to have the background reps is huge.”
Another advantage is the depth in the Valley Lutheran attack this season. While Bartnikowski is the focal point, fellow outside hitter Lexie Peplinski and middle hitters Ashlyn Martin and Olivia Grimpo are keeping defenses honest. It’s also providing Krause with an abundance of options.
“She has a lot of places to go,” Bartnikowski said. “I think it’s harder (for defenses) than what it is if someone is just setting it outside all the time. It gives us an easier pathway to get a kill. If the other team is just setting up outside, it catches them off guard.”
With returning defensive specialist-turned-libero Kya Bellil leading the back row, the Chargers are strong front to back, and certainly have the makings of a team that can get back to the Final Four the week before Thanksgiving.
If they do, they hope the experience gained a year ago can help them take another big step.
“I think it will be helpful, especially since we have a lot of returners and we’ve all been there,” Krause said. “Last year we were all taking it all in. We were there to play, but it was also a completely new experience. I think it will help us to focus more on the task at hand.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Sydney Krause sets up a waiting group of Valley Lutheran attackers this season. (Middle) Middle hitter Ashlyn Martin connects on a spike. (Photos by Sonny Medina.)
Cass City Focused on Moment but Playing for Biggest After Back-to-Back Semifinal Trips
By
Paul Costanzo
Special for MHSAA.com
September 5, 2024
For the Cass City volleyball team, the goal is clear in 2024.
The Red Hawks, who have played in back-to-back Division 3 Semifinals and feature eight returning seniors – including four who were part of both long tournament runs – want to get back and finish on top in Battle Creek.
But for coach Amy Cuthrell to get her players to that big goal, she’s asked them not to think about it and focus on the smaller, daily ones instead.
“It’s details, the little things,” Cuthrell said. “You get better in practice, and in the game stage is where we show our skills. Practice has been intense. I do demand a little more in certain areas, and they’re responding. They know where we need to get better. They’re just good kids. I don’t think every day they think it’s fun, but for me, personally, I’m not going to settle. I want their dreams to be made. These are their memories.”
Cass City has made plenty of memories over the past two seasons, charging to the Semifinals for the first time since they made back-to-back runs in 1976-77. Like those late 70s runs, both ended with losses one match short of the Final.
“I’ve been thrilled to get there,” Cuthrell said. “But I just want to get over that hump.”
That’s about all Cuthrell will say about getting back to Battle Creek, however. While she’s perfectly fine using the past as motivation, she doesn’t want her team getting caught looking toward the future.
Easier said than done.
Led by Texas Tech commit Shelby Ignash and fellow four-year player Kacee Gray, who has committed to Alma College, the Red Hawks seem to have been built this season for their longest run.
Isabelle Phillips and Alexis Champagne are in their third years on varsity, having also experienced both Semifinals. Kylie McKee, Mia Caister, Katelyn Rockwell and Alysa Fritz also return from last year’s team, which won the first set in the Semifinal against Traverse City St. Francis before falling in four.
“Growing up, we have all been playing volleyball together, all eight of us, since the sixth grade,” Gray said. “We’ve known we’re a special group and that we have a group of special athletes. So we’ve been putting the time in day in and day out, pushing each other to be a better team. Now we’re here, and we’re still hungry and ready for more.”
Cuthrell is doing her best to feed that hunger with as much on-court knowledge as she can. While the losses at Kellogg Arena were certainly learning experiences for the players, they were the same for the coach.
“I’ve looked at all the tapes, and I really had to reflect on what I can change as a coach,” she said. “I’ve broken down some of the things that I’m going to have to really focus on, different elements of the game. This is a complex game. It may not seem complex to some, but it’s a very detailed sport.”
Better communication on the court and the ability to move on from one play and focus on what’s next is something Cuthrell said she’s focused on this season. Through two early-season tournaments, she’s also liked what she’s seen from her team’s ability to analyze opponents during a match. Cass City is 5-4-1 after trips to the Frankenmuth Invitational and Warrior Showdown, and has wins over the past two Division 3 Finals champions – Pewamo-Westphalia and Kalamazoo Christian. Cass City also split its match against Traverse St. Francis.
The tough early schedule is by design, of course, to better prepare the Red Hawks for November. It’s also going to set them up for a tough league schedule, which will be played with a massive target on their backs.
“I think everyone wants to beat us,” Ignash said. “It makes it more exciting, too. You never know, someone can pop out and give you everything.”
That has certainly helped hammer home Cuthrell’s message about staying in the moment.
“I can’t say how they think all the time, but I do know they meet the daily grind, and we do not speak of the future in our practices – we talk about today,” Cuthrell said. “I think humility is important, and we’re lucky to have a very strong program and tradition. They understand the culture, and they are humble in knowing this is one day at a time.”
You can’t block out all outside noise, though, especially at a time when statewide results and weekly rankings are so easily accessible. The most recent poll from the Michigan Interscholastic Volleyball Coaches Association has Cass City ranked No. 3.
That will filter through the Cass City team, but in a way that Cuthrell certainly won’t mind.
“Any time a new ranking gets posted, we’re sending it to the group chat,” Gray said. “But seeing it is more motivating, because we’re not at the top.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Shelby Ignash sends the ball over a block during Cass City’s Semifinal match last season against Traverse City St. Francis. (Middle) Red Hawks coach Amy Cuthrell talks things over with her team during that match at Kellogg Arena. (Below) Kacee Gray serves during the Semifinal.