Cass City Focused on Moment but Playing for Biggest After Back-to-Back Semifinal Trips
By
Paul Costanzo
Special for MHSAA.com
September 5, 2024
For the Cass City volleyball team, the goal is clear in 2024.
The Red Hawks, who have played in back-to-back Division 3 Semifinals and feature eight returning seniors – including four who were part of both long tournament runs – want to get back and finish on top in Battle Creek.
But for coach Amy Cuthrell to get her players to that big goal, she’s asked them not to think about it and focus on the smaller, daily ones instead.
“It’s details, the little things,” Cuthrell said. “You get better in practice, and in the game stage is where we show our skills. Practice has been intense. I do demand a little more in certain areas, and they’re responding. They know where we need to get better. They’re just good kids. I don’t think every day they think it’s fun, but for me, personally, I’m not going to settle. I want their dreams to be made. These are their memories.”
Cass City has made plenty of memories over the past two seasons, charging to the Semifinals for the first time since they made back-to-back runs in 1976-77. Like those late 70s runs, both ended with losses one match short of the Final.
“I’ve been thrilled to get there,” Cuthrell said. “But I just want to get over that hump.”
That’s about all Cuthrell will say about getting back to Battle Creek, however. While she’s perfectly fine using the past as motivation, she doesn’t want her team getting caught looking toward the future.
Easier said than done.
Led by Texas Tech commit Shelby Ignash and fellow four-year player Kacee Gray, who has committed to Alma College, the Red Hawks seem to have been built this season for their longest run.
Isabelle Phillips and Alexis Champagne are in their third years on varsity, having also experienced both Semifinals. Kylie McKee, Mia Caister, Katelyn Rockwell and Alysa Fritz also return from last year’s team, which won the first set in the Semifinal against Traverse City St. Francis before falling in four.
“Growing up, we have all been playing volleyball together, all eight of us, since the sixth grade,” Gray said. “We’ve known we’re a special group and that we have a group of special athletes. So we’ve been putting the time in day in and day out, pushing each other to be a better team. Now we’re here, and we’re still hungry and ready for more.”
Cuthrell is doing her best to feed that hunger with as much on-court knowledge as she can. While the losses at Kellogg Arena were certainly learning experiences for the players, they were the same for the coach.
“I’ve looked at all the tapes, and I really had to reflect on what I can change as a coach,” she said. “I’ve broken down some of the things that I’m going to have to really focus on, different elements of the game. This is a complex game. It may not seem complex to some, but it’s a very detailed sport.”
Better communication on the court and the ability to move on from one play and focus on what’s next is something Cuthrell said she’s focused on this season. Through two early-season tournaments, she’s also liked what she’s seen from her team’s ability to analyze opponents during a match. Cass City is 5-4-1 after trips to the Frankenmuth Invitational and Warrior Showdown, and has wins over the past two Division 3 Finals champions – Pewamo-Westphalia and Kalamazoo Christian. Cass City also split its match against Traverse St. Francis.
The tough early schedule is by design, of course, to better prepare the Red Hawks for November. It’s also going to set them up for a tough league schedule, which will be played with a massive target on their backs.
“I think everyone wants to beat us,” Ignash said. “It makes it more exciting, too. You never know, someone can pop out and give you everything.”
That has certainly helped hammer home Cuthrell’s message about staying in the moment.
“I can’t say how they think all the time, but I do know they meet the daily grind, and we do not speak of the future in our practices – we talk about today,” Cuthrell said. “I think humility is important, and we’re lucky to have a very strong program and tradition. They understand the culture, and they are humble in knowing this is one day at a time.”
You can’t block out all outside noise, though, especially at a time when statewide results and weekly rankings are so easily accessible. The most recent poll from the Michigan Interscholastic Volleyball Coaches Association has Cass City ranked No. 3.
That will filter through the Cass City team, but in a way that Cuthrell certainly won’t mind.
“Any time a new ranking gets posted, we’re sending it to the group chat,” Gray said. “But seeing it is more motivating, because we’re not at the top.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Shelby Ignash sends the ball over a block during Cass City’s Semifinal match last season against Traverse City St. Francis. (Middle) Red Hawks coach Amy Cuthrell talks things over with her team during that match at Kellogg Arena. (Below) Kacee Gray serves during the Semifinal.
Forest Area's Stremlow Never Far from Serving School Sports Community
By
Tom Spencer
Special for MHSAA.com
February 4, 2022
He hasn’t met a sport he can’t coach. And, he probably hasn’t turned down a team he’s met – yet.
Many of the coaching jobs he’s taken were actually offered to him by him.
Whenever he’s started a new sport, he’s sought mentors in the form of successful veteran coaches. But make no mistake, if they made a movie in Northern Michigan called “The Mentor” – this Hall of Fame coach would be the star of the show.
He’s technically retired today. The teams he coaches don’t get TV cameras and other media present. He’s a middle school track and volleyball coach for Fife Lake Forest Area Community Schools.
He’s perhaps most well-known as the past volleyball coach at Forest Area. Don’t be surprised if you hear of graduated athletes – and current student-athletes – from Glen Lake, Manton, Kingsley and even McBain Northern Michigan Christian happily call him “Coach.”
Name the coach? Ron Stremlow. He’s a retired physical education teacher, athletic director and coach. He came out of retirement to return as the part-time athletic director for Forest Area, a district he served 32 years as a teacher.
He’s also coaching a couple of middle school sports, just like he did when he was working full-time. Athletic directors often need to put themselves in tough-to-fill coaching slots.
“Ron Stremlow has been a tremendous ambassador of high school sports in Northern Michigan,” said Dave Jackson, athletic director of Frankfort-Alberta Schools. “The number of coaches, parents and athletes Ron has encouraged during his years of service are too many to count.
“He is an athletic administrator that has always been about service and what (he) can do to help.”
Help is exactly what he did once upon a time for then-new volleyball coach at McBain Northern Michigan Christian, Diane Eisenga. The call for help came from Eisenga’s players.
Today, Eisenga is an athletic assistant for the Comets and mother of five boys, her youngest still attending NMC. Like Stremlow, she has built a very successful program. Back then, she was just getting started, pregnant and a mother of two children, and unable to coach her team during a Ferris State University tournament that Stremlow had planned to scout with longtime friend and Kingsley 1,000-win volleyball coach Dave Hall.
Stremlow actually was planning to watch NMC at the tournament, anticipating the Comets would be a potential roadblock to a District title that upcoming season. (He was right: Forest Area would end up losing to NMC in a District Final as the Comets reached the Class D Quarterfinals.)
What Stremlow did not anticipate was being asked by the Comets players to step in and coach them at the Ferris tourney. Stremlow was told Eisenga was not feeling well enough to guide the team at that moment.
Stremlow did not hesitate to help. He had previously leant his wisdom to the former Dordt University (Iowa) athlete with tryouts, cutting decisions and NMC’s summer camp.
“I had played in high school and college, but I was green,” Eisenga acknowledged. “He was a good mentor.”
She recalls her players asking for Stremlow’s help.
“I got real light-headed and wasn’t feeling well,” she said. “Because the girls had known him, he took over for me that day.”
It wasn’t a surprise for Eisenga to witness Stremlow’s contribution to her team’s success that year.
“I always saw him as more of a mentor and more of a friend (than an opposing coach),” Eisenga said. “He was happy with anyone’s success.
“He was always happy for any team that played well,” she continued. “Of course, he always wanted his own to win. … He was always respectful, and you never saw him cross the line.”
Stremlow, who jokes about maybe not having the most wins among hall of fame volleyball coaches while claiming the most losses amongst the elite group (he still ranks 17th in MHSAA history with 944 volleyball wins despite retiring from the Forest Area varsity after the 2018 season), spends his days taking care of Forest Area boys and girls basketball, completive cheer and the Warriors co-ed wresting teams. Many a night he does whatever it takes to run an event, including running the scoreboard for basketball.
In the fall, Forest Area offers 8-player football, cross country and volleyball. He’s in the midst of finalizing spring softball, track and baseball.
Basketball is perhaps his favorite sport, but he loves the change of seasons.
“Once that season’s up, I am ready to rock and roll and get into another,” Stremlow noted.
Giving back is what keeps the 62-year-old Stremlow going. He sees at least three years of involvement ahead.
“A lot of kids do not get good role models or good coaches. And I thought if I can help kids out, I am going to,” Stremlow said.
Today Stremlow wears many school colors, especially the Warriors’ forest green. You also often can find him in Kingsley orange, or perhaps it is actually the Manton orange.
You will definitely find him in his favorite, maize and blue. His forest green should never be confused with the Michigan State green. The Wolverines became the favorite of the Central Michigan grad when he got into the Big House as a high school student with a $2 ticket to watch Michigan take on Navy.
“I have green, but it is not the Michigan State green,” Stremlow said he often jokes with fans of the Spartans and Warriors.
Stremlow uses all his team colors as he follows another passion, photography. He got a camera for college graduation, and student-athletes all over Northern Michigan have benefited.
“There are thousands of former players from Forest Area and Kingsley that can point to pictures in their homes that Ron has taken of them playing sports,” Jackson said. “These pictures are not just cute shots, but pictures that were used to teach form and techniques.”
Stremlow takes satisfaction from capturing sports on film, rather digitally, as he does today.
“I take a lot of pictures – I‘ve always liked it,” he said. “That’s the best gift you can give any kid and parents – just getting pictures.
“It really helps, plus I like doing it.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Fife Lake Forest Area athletic director Ron Stremlow talks with official Chuck Bott (right) before a basketball game against Indian River Inland Lakes this season. (Middle) Stremlow shows support for his favorite college team while prepping before a game against Johannesburg-Lewiston. (Top photo by Tom Spencer; middle photo by Andrew Fish/Gaylord Herald-Times.)