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Valley Lutheran's Appold Charges On

April 19, 2012

By Geoff Kimmerly
Second Half editor

Sarah Appold’s favorite pitch really depends on the day – and the various options she’s honed during a record-setting career at Saginaw Valley Lutheran.

Of course, there is the old stand-by fastball. The Chargers’ senior also can go change-up. She has a dangerous drop ball. But if she absolutely needs a swing and a miss, it’s got to be the rise.

“I just like the way I can kinda play games with it,” Appold said.

She’s won more than most seniors in Michigan this school year.

Appold is, without question, one of the most impressive all-around athletes in the state's class of 2012. A Second Half High 5 recipient this week, she made the Class C all-state second team in volleyball during the fall and then The Associated Press’ Class C all-state basketball team in the winter.

But softball has always been her number one – Appold holds multiple strikeout records at Valley Lutheran and has signed to pitch next for Saginaw Valley State.

“I played a lot of first base (growing up). But I liked being in control, playing all the time,” Appold said of pitching. “I like being able to be part of every single play. It’s just like playing a game every single time someone is up to bat.”

A decade ago, when second-grader Sarah decided she wanted to give pitching a try, her dad Randy – himself a fastpitch thrower – built her a pitching mound in the backyard.

It clearly got some use.

She set the Chargers’ single-season strikeout record of 272 as a sophomore – made more impressive by the fact she’s shared pitching duties all of her four varsity seasons and threw only 138 innings that season. She’s in the MHSAA record book three times for striking out at least 14 batters in one game, with her 15 in a 2010 contest tied for fifth on the list.

But the number that really pops is the school record she set last season for strikeouts per inning – 2.06.

This spring she’s faced 57 batters and struck out 36 in starting 2-0. She hasn’t given up an earned run and has allowed just five hits and walked four. Opponents are batting a mere .098 against her.

“Just being around her, and seeing her attitude, it’s hard to describe,” Valley Lutheran coach John Mueller said. “Because for all four years, watching her on the mound, she could strike somebody out or give up a hit, and you’d never see a change in her facial expression. She’ll get a couple of runners on base and it’s no big deal. She’s not so worried.”

He saw that confidence emerge especially last season. And her presence allows for her teammates – who together are ranked No. 5 in Division 3 – to remain confident even if they don’t make an offensive dent the first time through the line-up.

Appold also struck out 14 on Saturday as she and teammate Kelsey Schaus both threw no-hitters in a sweep of Flint Southwestern. Appold is joined by another four-year varsity player in Kara Englehardt among a group that Mueller said has shown exceptional work ethic across all sports over the last few years – and no doubt is working toward improving on last season’s finish in the Regional Final, a 7-5 loss to Sanford Meridian.

Appold also played four seasons of varsity volleyball and three on the basketball team. One more run would be a fitting end to an impressive softball career and incredible senior year as a whole.

“I guess I was a little shy coming in when I came in as a freshman. But I had juniors and seniors on the team who helped me settle down,” Appold said. “I definitely feel a lot older. And as you get older, there’s not a pressure, but a feeling of being almost done – and wanting to end the season winning the last game.”

Click for more on Appold and the rest of this week's High 5s.

PHOTOS: Saginaw Valley Lutheran Sarah Appold helped her team to last season's Division 3 Regional Final, playing both first base and pitching in the tournament.

High 5s - 6/19/12

June 21, 2012

The final High 5s of 2011-12 go to a pair of Ishpeming Westwood golfers who led their team to a rare feat of four straight Finals championships, and perhaps the most unexpected team champion of the spring season -- the Dansville softball team, which downed reigning champion Petersburg-Summerfield in the Division 4 championship game.

Berkley LaFreniere
Ishpeming Westwood senior
Golf

LaFreniere completed her fourth and final season on the Westwood golf team this spring by helping the Patriots to a fourth-straight MHSAA title. She shot a 90 to finish individual runner-up at the Division 2 Final to teammate Megan Manninen. LaFreniere also was a forward on the basketball team and played No. 1 doubles for the tennis team that ended the fall with a third-straight Upper Peninsula Division 2 championship. Three of the golf titles were in Division 2, while the 2010 championship came in Division 1.

Winning ways: "It takes a lot of practice. Obviously the time you put in is what gets you the best results. But I also think it's about having fun."

I learned the most about golf from: "My dad (Paul) is a big golfer. We've had a membership at Wawonowin (Country Club) since I was really little. I would say maybe 10 years old (is when I started), maybe even younger."

If I could play with three others: "Rory (McIlroy) from the PGA, Tiger Woods just because he's the best known, and probably Jack Nicklaus. I just always hear about him when I'm watching golf. They always compare things to him."

Up next: LaFreniere will attend the University of Michigan and study one of the sciences, perhaps biochemistry, on the way to becoming a pediatric oncologist. "When they find a cure for cancer, I want to be part of that."

(Click to read more.)

Megan Manninen
Ishpeming Westwood senior
Golf

Manninen, with LaFreniere, also completed her fourth and final season on the Westwood golf team as part of the Patriots' fourth-straight MHSAA Upper Peninsula Finals winner. Manninen shot an 87 to also win her second-straight and third total UP Division 2 individual championship. A point guard on the basketball team, she'll signed to play hoops this fall at Lake Superior State University.

I learned the most about golf from: "My dad (Kevin Manninen). He's the manager of Wawonowin Country Club and was the manager as Marquette Golf Course. He played at Oakland University and in a couple of U.S. Open qualifiers."

If I could play with three others: "My dad, Jame (Reichardt, her uncle who died May 14) and my grandpa (Harold Reichardt)."

My favorite golfer to watch: "Rory McIlroy. I enjoyed watching him last year in the U.S. Open. He was new, and he was trying to win for his dad because it was Father's Day. I enjoyed watching him a lot." 

My favorite to watch play hoops: "Skylar Diggins, the point guard for Notre Dame. I like her control and leadership."

Up next: Manninen will get the chance to contribute immediately for the Lakers' basketball team, and will major in pre-med with hopes of becoming a physician assistant. "I want to help people, and when I was down at U-M (to visit her uncle at the hospital) I saw a lot of opportunities to do that."

(Click to read more.)  

Dansville softball

On Friday, the Aggies won their first MHSAA Semifinal. On Saturday, the finished the weekend with the Division 4 championship. Dansville was in its third trip to Bailey Park over the last four seasons, and defeated top-ranked and two-time reigning champion Petersburg-Summerfield, 3-2. Not only was it the first softball championship in school history, but also the first MHSAA title in any girls sport. The Aggies had entered the postseason ranked No. 9 and finished this spring 31-5.

This spring's previous honorees