High 5s: 5/22/12
May 22, 2012
None of this week's High 5s honorees knows much about losing. Ann Arbor Pioneer's Drake Johnson is unequaled in his best race, Decatur's Erika Southworth has averaged more than 25 wins pitching each season of high school, and the Remus Chippewa Hills girls track team hasn't lost during the regular season in nearly a decade.
Erika Southworth
Decatur senior
Softball
Southworth, a pitcher, is finishing her fourth varsity season after earning all-state honors after all of her previous three. She both won her 100th game and notched her 1,000th career strikeout last week, putting her in the MHSAA record book in both categories. Southworth is 24-3 this season with a 0.83 ERA and 199 strikeouts, and also leads her team with a .448 batting average and 35 RBI. She's signed to play next season at the University of Michigan-Dearborn and is considering a major in business. Decatur is ranked No. 7 in the state coaches Division 4 poll.
Celebrate good times: "My 100th win was at home, and they gave me a picture that said '100 wins.' It's really nice. ... My 1,000th strikeout was at Climax-Scotts, and my teammates were counting down in the dugout. I was batting one inning, and I could hear them whispering. After the strikeout, my catcher called timeout and came out and gave me a hug. Then the umpire (asked what had happened), called timeout, gave the ball to my coach and announced it to everyone on the field."
Commander-in-chief: Southworth is her class' president and has been part of the student council and National Honor Society. "I like being involved with my class. I've gotten to know a lot of people that I wouldn't usually talk to in a regular school day."
I learned the most about pitching from: One of my high school teammates from a couple of years ago (Kelsey Vliek), her dad (Jeff) got me into it. After that, I just played travel ball, and my coach would help. Then I just went to different pitching coaches."
Competing with Cole: Southworth has a fun rivalry with little brother Cole, a freshman wrestler and baseball catcher. "We both take strength and conditioning at school, different hours but we do the same lifts. So we try to beat each other that way. ... This year is the first year I've ever pitched to him. I always told my mom it wasn't a good idea. I'd just aim for his face all the time."
The ball starts here: "I like that I start out every play. The pitcher kinda controls the game, controls the pace of the game. I like knowing where most of the balls are going to be hit. (And) I think it's more of a challenge. I always go for more of the challenging things."
Drake Johnson
Ann Arbor Pioneer senior
Track and Field
Johnson, who has signed to play football this fall at the University of Michigan, is a two-time MHSAA Division 1 champion in the 110-meter hurdles, and won both that race (14.25) and the 300 hurdles (38.63) at Friday's Division 1 Regional at Saline. He also ran on the second-place and state-qualifying 1,600 relay and on the third-place 800 relay. Johnson owns the Pioneers' record in the 110 hurdles of 13.7 seconds. Last fall as a running back, he was tops in the state with 2,809 yards rushing, sixth in the MHSAA record book for one season. He also is interested in running track at U-M.
Loving both for different reasons: "I like the thrill of football. I love the games, the scoring, the hype around football. Track, it's just the competitiveness of one-on-one. It's your best effort against their best effort."
I learned the most about running from: "I've always had my coaches at Pioneer, and my dad (Michael Johnson) has always been my hurdles coach. If I feel like I'm not running as well as I can, I can say, 'Hey dad,' and he'll say come to the track a couple times and we can fix it."
As a running back, I try to be like: "Not a single person, but a combination of Tyrone Wheatley and Eric Dickerson. Just watching videos with my dad, I got interested in seeing what (Dickerson) ran like. He really was amazing at what he did."
My favorite thing to do that isn't a sport is: "I love watching movies. Any movie I can find. I love the 'Pirates of the Caribbean' movies, and I love the 'Oceans' (Eleven, Twelve, etc.) movies."
Up next: Johnson will major in philosophy and psychology, and eventually wants to be a psychiatrist. "Just knowing how people think. ... I always tried to see things from other people's points of view. I'm an open-minded person, and (I enjoy) the whole study of trying to see how people think."
Remus Chippewa Hills girls track and field
Heading into last week, the Warriors were riding a 74-dual meet win streak, and edged Mount Pleasant by 1.5 points to win their Division 2 Regional on Friday. Chippewa Hills, competing in the Central State Activities Association tonight, also won its 10th-straight league championship meet Tuesday. Most of the Warriors are underclassmen -- the team has only one senior.
This spring's previous honorees
- Sarah Appold, Saginaw Valley Lutheran softball
- Katie Brozovich, Clarkston tennis
- Sarita Dotson, Battle Creek Lakeview track and field
- Lauren Hooker, East Grand Rapids senior
- Jake McFadden, Clare track and field
- Mike Nagy, Manistique golf
- Cullen Prena, Walled Lake Central track and field
- Nick Stiles, Bath baseball
- Malloy Weber, Northville soccer
- Garret Zuk, White Lake Lakeland track and field
- Detroit Western International baseball
- Grand Rapids West Catholic golf
- Grosse Pointe South girls track and field
- Muskegon Mona Shores golf
- Stevensville Lakeshore softball
Saugatuck Speedster Aiming for Historic Performance
By
Dean Holzwarth
Special for MHSAA.com
May 12, 2021
SAUGATUCK -- Saugatuck boys track & field coach Rick Bauer frequently tosses out a nickname for one of his elite runners.
Benny “The Jet” Diaz, a junior sprinter, has definitely lived up to the moniker.
“I don’t remember who gave me that nickname, but coach Bauer uses it a lot,” Diaz said. “I don’t mind it, and it refers to Benny and the Jets or from the movie Sandlot.”
Wherever it came from, it fits, as Diaz has turned up the jets this spring on the track and blossomed into one of the fastest runners and hurdlers in the state.
Whether it’s in the sprints (100, 200 or 400 meters) or the hurdles (110 and 300), Diaz possesses blazing speed and athleticism.
“He’s fast, and he was born with some talent for sprinting, but his real talent is just how hard he works at it,” Bauer said. “I don’t think people understand that this is a 365-day thing for Benny and his dad working on speed.”
As a freshman, Diaz placed third in the 300 hurdles at the MHSAA Division 4 Finals and helped his team place second overall.
He worked hard for another opportunity to shine in his sophomore season, but it was wiped out due to COVID-19.
“It was pretty tough, and just not being able to compete was not fun,” Diaz said.
Diaz would have to wait another year, and now his training and intense drive to succeed is coming to fruition.
Entering this week, Diaz has posted the fifth-fastest time in the state in the 100 after running a personal-best 10.85 seconds at last week’s Shepherd Invitational.
He’s ranked No. 2 in the 110 hurdles (14.86) and in the top 20 in the 200 dash and 300 hurdles.
For Diaz, who also excels in football and baseball, track was somewhat of an afterthought before learning of his potential.
“In sixth grade it was something to fill my time and get faster for football and baseball,” he said. “But once I was in middle school, I started seeing results and it just became more fun and I was getting better every meet.
“I started doing indoor track and competed in the winter and spring and started getting a lot better. It’s become a job a little bit to try and get myself faster, stronger and better throughout the season.”
Diaz’s dad, Mario, has been instrumental in his son’s success. He also serves as the team’s sprint coach.
“He’s definitely helped by pushing me, and we study some things together,” Diaz said. “How to get a better block start, and how to strengthen my legs to get quicker and explosive. He spends a lot of his time with me working on those kinds of things, so I’m pretty appreciative of him.”
Diaz also travels outside of the area and state to compete in various events.
He thrives off the challenges he faces from racing against runners with similar abilities.
“It’s been fun going up against better competition,” Diaz said. “I run faster with competition because sometimes always winning isn’t too fun. Competition is always fun, even if you lose sometimes, and it’s just still fun going up against people who are the same or better.”
While Diaz simply enjoys competing, some events stand out from the others.
“The 200 is fun because I can come off the curve and just run people down,” he said. “I go past them and then separate on the straightaway. The 100 has been good to me, running under 11 (seconds), and the 400 is fun, but it hurts.”
Diaz has lofty goals for this year’s Finals, which will take place June 5 in Hudsonville.
The only decision now is deciding which events he’s going to run.
“It’s no secret what we’re going after,” Bauer said. “He wants to win four individual events, and that’s what we’re going to try and do.
“It’s just a matter of which events he’s going to do. Everyone has their own opinions, but we’re getting there. It’s a major goal to try and win four, so let’s do something that very few have done.”
Only eight athletes – and only two from the Lower Peninsula – have won four individual events at an MHSAA Boys Track & Field Finals.
Said Diaz: “I want to win all four of my events, and we will try to figure out what’s best to get all 40 points and get the best times I can before summer track.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Saugatuck's Benny Diaz outpaces the competition in a sprint during a recent meet. (Middle) Diaz also excels at both hurdles races. (Photos by Dean Holzwarth.)