Troy's Shabet Finishes as Repeat Champ

March 8, 2014

By Keith Dunlap
Special to Second Half

PLYMOUTH – Troy senior gymnast Christina Shabet paused a bit to think of an answer, which was understandable since the question required a lengthy and detailed response.

As a talented gymnast who bypassed competing for a club team in order to be on the high school team her first three years at Troy, and decided to still compete on the high school level this year despite joining a club team as well, Shabet finally smiled and answered the question of what high school gymnastics had provided her.

"It did a lot," Shabet said. "Having to practice every night made me focus a lot on my homework. You really don't have much of a social life as a gymnast, to be honest. It helped me focus better on my schoolwork. And playing on a team for your school, you are friends with people on your team. It was really nice to see them at school and be able to talk to them and everything."

Competing in high school gymnastics did another thing for Shabet: It provided her with two MHSAA Division 1 individual all-around championships.

After winning the all-around last year, Shabet made it a repeat Saturday at Plymouth High School, accumulating a final total of 38.675 to barely edge Grand Ledge sophomore Rachel Hogan, who was a tenth of a point behind at 38.575.

Presley Allison of Grand Ledge was third with a final score of 37.875, Jocelyn Moraw of Canton finished fourth at 37.825 and Isabelle Nguyen of Grosse Pointe United finished fifth with a score of 37.125.

Shabet won the floor exercise with a score of 9.700, shared the bars title with Hogan after both received identical scores of 9.750, and finished second in her specialty event, the balance beam, with a score of 9.7.

Maddie Toal of Canton won the beam with a score of 9.725.

Shabet's worst event is the vault, but she still managed to finish fourth with a score of 9.525.

Hogan won the vault with a score of 9.725, but just didn't quite have enough in the end to score more than Shabet in the all-around.

"It feels really nice to come back and win again and defend my title," Shabet said. "Plus it is my senior year, and I get to finish off with a win. It was more pressure, but I practiced more and I felt pretty confident about everything, so I wasn't as nervous as I was last year."

Shabet was also better despite winning the all-around last year because she and coach Cynthia Tan made it a point to add new elements to her routine.

"We knew she was going to have a lot of girls coming after her this year," Tan said. "She already had a lot of high tricks in all of her routines. It was just a matter of adding more polish to her routine." 

In her floor exercise routine, Shabet incorporated a punch front out of a one-and-a-half backflip, something she just started practicing this year.

"I was really happy I stuck that," Shabet said.

In the bars, Shabet said she has been trying to perfect a straddle back and performed it well on Saturday, which was a big reason she ended up winning that event.

With her high school career over, Shabet said she isn't sure if she will try and do gymnastics in college.

She is an honor roll student who has been accepted to the University of Michigan and is waiting to hear word on whether she will get accepted into Yale. 

Shabet said if she gets accepted into Yale she will consider walking on to the gymnastics team there, but reiterated first and foremost will be schoolwork.

It goes without saying that Shabet will be nearly impossible to replace, so much so that Tan said after the meet that she will be stepping down as Troy coach.

The main reason is Tan wants to spend more time with her husband and two sons, who are 13 and 10 years old, but the end of Shabet's high school career provided an opportunity to finish with a flourish.

"We are walking out together," Tan said. "We are going out on top. ... I wanted to go out on a good note, and Christina is my good note."

In Division 2, Grand Rapids Forest Hills sophomore Cassidy Terhorst won the all-around competition with a final score of 36.400. Canton senior Erica Lucas took second with 36.250 points.

Terhorst, who tied for first in the vault and finished second in both the floor exercise and bars, didn't compete at all last year as a freshman because of a torn knee ligament.

But the nerves of competing in her first-ever MHSAA Finals weren't enough to prevent her from winning the all-around. 

"It was scary having the big crowd here," Terhorst said. "I've never competed with this many people and this much pressure. But I liked the pressure."

Click for full results.

PHOTO: (Top) The medalists from the MHSAA Division 1 Final wave to the crowd at the end of Saturday's individual competition at Plymouth High School. (Middle) The Division 2 medalists wave after receiving their awards. (Click to see more from Hockey Weekly Action Photos.)

Rebuilt Rockford Completes 3-Peat Run

March 10, 2017

By Geoff Kimmerly
Second Half editor

CANTON – That Rockford’s gymnastics team began this season in rebuilding mode was hard to fathom as the Rams raised a third straight MHSAA championship trophy Friday night at Plymouth High School.

But this latest celebration was as much a testament to how far they’d come as to what they accomplished again this season.

Rockford entered this winter minus a trio of Division 1 standouts who helped turn the team into a powerhouse the last few seasons but graduated last spring.

On Friday, the Rams had only senior sisters Nicole and Carly Coughlin compete on all four apparatuses, but received scores from six gymnasts as eight competed in at least one event. That team effort was enough to land Rockford 0.525 of a point clear of runner-up Canton with a winning score of 145.300.

“We lost a lot of our good seniors last year, and we had a ton of good freshmen coming in, so we didn’t really know what to expect,” Nicole Coughlin said. “But I’m so happy with what we did today. We had to work a ton for it this year; the other two years we had strong seniors, we knew we were contenders for it. But really we had to build up from really nothing this year.”

Just two seasons ago, the Coughlins and teammate Kaitie Killinger were sophomores contributing to a Rockford/Sparta co-op team looking to win the program’s first championship since 1989.

Rockford on Friday became the fourth Lower Peninsula team since the beginning of MHSAA Finals in the sport in 1972 to win at least three straight championships, joining Ludington from 1975-79, Holland from 1994-97, Tri-Farmington from 2004-06 and Grand Ledge from 2008-13.

Nicole Coughlin’s 37.250 all-around score Friday ranked third at the meet, and Carly ranked fifth with a 36.725. Killinger and freshmen Morgan Case and Ashley Faulkner all posted scores of 9.0 or higher on at least one apparatus, and sophomore Chantel Lokers also contributed a score tying for the team’s fourth-best on bars.

Only a month ago, the Rams were searching for consistency, disappointed after a close win over a local rival that served as a wake-up call. Practices became more focused, technique more crisp and daily performances more consistent.

Rockford posted the state’s top Regional score of 147.800 last weekend.

“We had a strong team from the beginning, but we have slowly built all season long and we just happened to peak at the right time,” Rockford coach Alyssa Burke said. “They had a lot of pressure on them this year. From the first meet, it was constant ‘Oh, are they going to three-peat?’ We just told them we’re a different team this year, we’re a rebuilding team, and we’re going to go and do our best every meet and hopefully slowly build and get better all season – and hopefully three-peat, and if we don’t still have a great season.

“We really did all we could. Whether we won or lost, we were just proud that we’d done our best.”

Annual contender Canton pushed the Rams as far as possible, however. After both had finished beam, floor and vault, the Chiefs trailed by 2.325 points. Rockford went first on bars and scored 34.850. But although Canton posted the day’s highest bars score of 35.725, it wasn’t enough to make up the entire deficit.

Rockford’s floor (37.525) and vault (36.900) were the highest scoring of the meet.

But Canton couldn’t be disappointed. After finishing first or second every season from 2011-15, the Chiefs slid to fifth at last season’s Final.

“Our mantra this week was, ‘Girls, can you win?’ And last year it was, ‘Well, I don’t know’ and they ended up fifth just because they didn’t have the attitude,” Canton coach John Cunningham said. “This year, they went, ‘Well, maybe we could win.’ Well, (our coaches) have said all along, you guys could be state champs. Give or take six tenths … we could definitely be state champs.”

Senior Jana Hilditch posted the seventh highest all-around score of 36.425 for Canton, and teammates Kelsea Kernosek (35.725) and Victoria Faber (35.550) also competed all-around for the Chiefs.

Grand Rapids Forest Hills senior Christine Byam totaled the day’s highest all-around score of 37.500 as her team finished sixth. Senior Courtney Casper had the second-highest all-around (37.450) in leading Brighton to a third-place finish, up from 11th last season and its best since also finishing third in 2005.

Click for full results.

PHOTOS: (Top) Rockford coach Alyssa Burke (right) embraces one of her gymnasts after the team's final rotation Friday. (Middle) A Rams gymnast performs on bars. (Below) A Canton gymnast performs her beam routine. (Click to see more at HighSchoolSportsScene.com.)