Troy's Shabet Finishes as Repeat Champ

March 8, 2014

By Keith Dunlap
Special to Second Half

PLYMOUTH – Troy senior gymnast Christina Shabet paused a bit to think of an answer, which was understandable since the question required a lengthy and detailed response.

As a talented gymnast who bypassed competing for a club team in order to be on the high school team her first three years at Troy, and decided to still compete on the high school level this year despite joining a club team as well, Shabet finally smiled and answered the question of what high school gymnastics had provided her.

"It did a lot," Shabet said. "Having to practice every night made me focus a lot on my homework. You really don't have much of a social life as a gymnast, to be honest. It helped me focus better on my schoolwork. And playing on a team for your school, you are friends with people on your team. It was really nice to see them at school and be able to talk to them and everything."

Competing in high school gymnastics did another thing for Shabet: It provided her with two MHSAA Division 1 individual all-around championships.

After winning the all-around last year, Shabet made it a repeat Saturday at Plymouth High School, accumulating a final total of 38.675 to barely edge Grand Ledge sophomore Rachel Hogan, who was a tenth of a point behind at 38.575.

Presley Allison of Grand Ledge was third with a final score of 37.875, Jocelyn Moraw of Canton finished fourth at 37.825 and Isabelle Nguyen of Grosse Pointe United finished fifth with a score of 37.125.

Shabet won the floor exercise with a score of 9.700, shared the bars title with Hogan after both received identical scores of 9.750, and finished second in her specialty event, the balance beam, with a score of 9.7.

Maddie Toal of Canton won the beam with a score of 9.725.

Shabet's worst event is the vault, but she still managed to finish fourth with a score of 9.525.

Hogan won the vault with a score of 9.725, but just didn't quite have enough in the end to score more than Shabet in the all-around.

"It feels really nice to come back and win again and defend my title," Shabet said. "Plus it is my senior year, and I get to finish off with a win. It was more pressure, but I practiced more and I felt pretty confident about everything, so I wasn't as nervous as I was last year."

Shabet was also better despite winning the all-around last year because she and coach Cynthia Tan made it a point to add new elements to her routine.

"We knew she was going to have a lot of girls coming after her this year," Tan said. "She already had a lot of high tricks in all of her routines. It was just a matter of adding more polish to her routine." 

In her floor exercise routine, Shabet incorporated a punch front out of a one-and-a-half backflip, something she just started practicing this year.

"I was really happy I stuck that," Shabet said.

In the bars, Shabet said she has been trying to perfect a straddle back and performed it well on Saturday, which was a big reason she ended up winning that event.

With her high school career over, Shabet said she isn't sure if she will try and do gymnastics in college.

She is an honor roll student who has been accepted to the University of Michigan and is waiting to hear word on whether she will get accepted into Yale. 

Shabet said if she gets accepted into Yale she will consider walking on to the gymnastics team there, but reiterated first and foremost will be schoolwork.

It goes without saying that Shabet will be nearly impossible to replace, so much so that Tan said after the meet that she will be stepping down as Troy coach.

The main reason is Tan wants to spend more time with her husband and two sons, who are 13 and 10 years old, but the end of Shabet's high school career provided an opportunity to finish with a flourish.

"We are walking out together," Tan said. "We are going out on top. ... I wanted to go out on a good note, and Christina is my good note."

In Division 2, Grand Rapids Forest Hills sophomore Cassidy Terhorst won the all-around competition with a final score of 36.400. Canton senior Erica Lucas took second with 36.250 points.

Terhorst, who tied for first in the vault and finished second in both the floor exercise and bars, didn't compete at all last year as a freshman because of a torn knee ligament.

But the nerves of competing in her first-ever MHSAA Finals weren't enough to prevent her from winning the all-around. 

"It was scary having the big crowd here," Terhorst said. "I've never competed with this many people and this much pressure. But I liked the pressure."

Click for full results.

PHOTO: (Top) The medalists from the MHSAA Division 1 Final wave to the crowd at the end of Saturday's individual competition at Plymouth High School. (Middle) The Division 2 medalists wave after receiving their awards. (Click to see more from Hockey Weekly Action Photos.)

After Finishing Close Second in 2021, Rockford Eyeing Return to #1

By Dean Holzwarth
Special for MHSAA.com

February 17, 2022

ROCKFORD – The Rockford gymnastics team has put together quite the resume in the last seven years.

The Rams are hoping to add to their impressive list of past accomplishments in a couple of weeks.

Rockford, which won three straight MHSAA Finals from 2015-17 and placed runner-up in 2019 and last year, is preparing to make another charge after winning Wednesday night’s Ottawa-Kent Conference Rainbow championship meet.

“We’ve had a good season so far,” Rams coach Michelle Ankney said. “We’ve been solid, we’re consistent and we’re hanging in there with some of the other top teams in the state. We’re just hoping that we have enough to put in a good round at state this year.”

This year’s Finals are scheduled for March 11-12 at White Lake Lakeland High School.

Rockford is hoping to gain redemption after a near-miss last season. The Rams finished less than a point behind Finals champion Jackson Area. 

“They definitely came in motivated this year, and they know what it’s like to be there,” Ankney said. “They know what it’s like to just miss out, and they want to win if they can. They are definitely working for it by trying to get new skills and get our consistency up so we’re ready for state in a few weeks.”

The Rams graduated only two gymnasts from a year ago, leaving the squad with plenty of returning experience and talent. 

They went unbeaten through the conference dual season, and earlier this month proved their mettle state-wide with a victory at the prestigious Canton Invitational. 

“We are setting some high expectations for ourselves, but we just need to go out and do our best and not focus on anyone else,” said junior Lacey Scheid, who placed runner-up in the Division 1 all-around last year to Grand Ledge’s Lizzie Maurer.

“We are all there for each other, and we help each other with everything. We are open with each other, and we push each other so much. We motivate each other, and we just work well together.”

Scheid and senior Anna Tracey combine to produce a formidable one-two punch for the Rams.

Rockford gymnasticsTracey placed runner-up in the Division 2 all-around at last year’s Finals and also won an individual title on the beam.

“Both of those girls are going for it this year,” Ankney said. “Anna’s consistency has been there, and she is a rock. She is solid, and she just added two new skills that will definitely boost her skills a bit and just might be enough.”

Scheid and Tracey competed together in club gymnastics. 

“I love Anna, and she motivates me so much,” Scheid said. “We are neck and neck with everything we do, and it’s been that way since club. She’s been doing amazing this year and has so many new skills. Her new skills and me recovering from surgery is motivating me to pick up the pace and step up my game.”

Scheid, who won bars at last year’s Finals, has persevered through injuries in both legs.

She was diagnosed with compartment syndrome, a painful condition that occurs when pressure within the muscles builds to dangerous levels.

Scheid had surgery on her right leg last summer and is expected to have surgery again this summer after experiencing similar symptoms this season in her left leg.

“She is coming back from an injury, but working hard,” Ankney said. “She is doing her best to get some new skills, and she definitely wants to make a run at the title this year.”

Scheid said the injury has hindered her ability to execute certain skills.

“There is discomfort, and I’ve had to limit practice time and do treatments,” she said. “This season has been hard on me physically and mentally, but hopefully after surgery this summer I will be able to go into my senior year pain-free.” 

Scheid’s performance last year surprised even herself. It was her first year competing at the high school gymnastics championship meet due to the pandemic canceling the 2020 Finals.

“I didn’t have high expectations at all last year, so my goal was just to have fun, do my best and focus on myself,” Scheid said. “I was very shocked.”

Other top performers for the Rams include senior captains Joey Gair, who competes in the all-around, and Olivia Schubert (vault).

Among underclassmen, sophomores Hailey Hill (beam/floor) and Kayley Burke (floor) and freshmen Katie Tracey (beam/bars) and Avery Renberg (floor) also provide a boost.

Beam has become Rockford’s staple event this season with several gymnasts improving their scores.

“Most people hate going to beam, but we kind of celebrate it,” Ankney said. “We’ve just put up some good numbers and hopefully we’re consistent and among the top in the state in beam.”

Said Scheid: “Coach makes sure we hit every routine, and we are not allowed to leave until we have stuck at least three routines in a row. We have learned more about ourselves and have really grown as far as being calm and confident in that event.”

Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties. 

PHOTOS (Top) Rockford’s Anna Tracey prepares to begin her floor exercise during last season’s Team Finals at Rockford. (Middle) The Rams’ Lacey Scheid performs her routine in helping their team to an overall runner-up finish. (Click for more from HighSchoolSportsScene.com.)