Rockford Golden Again in Regrouping, Rebounding to Repeat as Finals Champ
By
Keith Dunlap
Special for MHSAA.com
March 10, 2023
WHITE LAKE – Rockford gymnastics coach Michelle Ankney said a little regrouping was in order, even for her experienced and championship-tested squad.
In its third rotation at the MHSAA Team Gymnastics Final on Friday, the Rams were uncharacteristically off on the bars and ended up finishing with the sixth-best score in that event.
At that point, Ankney tried to employ a pet-themed motivational tactic to get her team’s spirits up again.
“We did have to take a break,” she said. “We’ve been talking about if you are a goldfish, you only have an 8-second memory. We had to get out our anger and pretend to be a goldfish and head to beam. We did a little pep talk, we did a little cheering and we stepped up the best we could.”
Rockford responded in its final event, earning the best score of any team on the beam. Coupled with first-place scores in the vault and floor exercise as well, it was enough to balance the poor finish on bars and lift the Rams to their second-straight Finals championship.
They finished with an overall score of 144.500, ahead of runner-up Jackson Area’s total of 142.400.
Farmington United was third at 141.325, Hartland took fourth at 140.475, while Livonia Red rounded out the top five with a score of 140.350.
This year’s title might have been a little different for Rockford than last year’s in that the Rams were the prohibitive favorites, but Ankney said the thrill of victory was the same.
“It’s still the surprise of ‘we did it,’” she said. “We came out strong, and then bars was a little bit of a disappointment. We try not to check scores, and we try not to watch. When we get to (the end), it’s a 100-percent surprise what happened.”
Rockford ended up taking first on the vault with a score of 36.300, first in the floor exercise with a 37.625 and first on the beam with a score of 36.250.
The championship was Rockford’s fifth since 2015.
“We definitely had a bull’s eye on our back,” Ankney said. “We just have been training hard, and we came in saying we need to do Rockford gymnastics. We didn’t need to do anything beyond what we already do. We just needed to come in, hit, do our thing and hope for the best. It worked.”
As was the case at their Regional meet, right behind Rockford was Jackson, the 2021 Finals champion which rebounded from an eighth-place finish last year.
Despite the disappointment of last year, Jackson head coach Marcy Miller said it wasn’t really a source of motivation for this year’s meet.
“Our girls just go out there and do the best they can,” Miller said. “They honestly don’t put a lot of thought in the other team or places. Their goal is to just do the best they can that day.”
Jackson didn’t place first in any event, but took second in the bars with a score of 35.150 and tied for second in the floor exercise with a score of 37.375.
The only team besides Rockford to earn a first on an apparatus was Salem, which was best on the bars with a score of 35.350 and second in the vault with a score of 35.600.
But an 11th-place finish on the beam and a tie for sixth in the floor exercise hurt the Rocks, and resulted in a sixth-place finish overall.
A total of 26 gymnasts competed on all four apparatus for their teams, and three reached 37-point all-around scores – Grand Ledge’s Alaina Yaney (37.475), Livonia Red’s Morgan Ruffing (37.450) and Rockford’s Lacey Scheid (37.000). Hailey Hill (35.675) also competed all-around for Rockford, which had eight gymnasts in at least one event. Alyssa Budd led Jackson Area at 36.800, and Jenna Bradley scored a 36.150.
PHOTOS (Top) A Rockford gymnast competes in floor exercise during Friday’s MHSAA Team Final. (Middle) Jackson Area’s Addi Richmond dismounts near the conclusion of her beam routine. (Click for more from High School Sports Scene.)
Troy's Shabet Finishes as Repeat Champ
March 8, 2014
By Keith Dunlap
Special to Second Half
PLYMOUTH – Troy senior gymnast Christina Shabet paused a bit to think of an answer, which was understandable since the question required a lengthy and detailed response.
As a talented gymnast who bypassed competing for a club team in order to be on the high school team her first three years at Troy, and decided to still compete on the high school level this year despite joining a club team as well, Shabet finally smiled and answered the question of what high school gymnastics had provided her.
"It did a lot," Shabet said. "Having to practice every night made me focus a lot on my homework. You really don't have much of a social life as a gymnast, to be honest. It helped me focus better on my schoolwork. And playing on a team for your school, you are friends with people on your team. It was really nice to see them at school and be able to talk to them and everything."
Competing in high school gymnastics did another thing for Shabet: It provided her with two MHSAA Division 1 individual all-around championships.
After winning the all-around last year, Shabet made it a repeat Saturday at Plymouth High School, accumulating a final total of 38.675 to barely edge Grand Ledge sophomore Rachel Hogan, who was a tenth of a point behind at 38.575.
Presley Allison of Grand Ledge was third with a final score of 37.875, Jocelyn Moraw of Canton finished fourth at 37.825 and Isabelle Nguyen of Grosse Pointe United finished fifth with a score of 37.125.
Shabet won the floor exercise with a score of 9.700, shared the bars title with Hogan after both received identical scores of 9.750, and finished second in her specialty event, the balance beam, with a score of 9.7.
Maddie Toal of Canton won the beam with a score of 9.725.
Shabet's worst event is the vault, but she still managed to finish fourth with a score of 9.525.
Hogan won the vault with a score of 9.725, but just didn't quite have enough in the end to score more than Shabet in the all-around.
"It feels really nice to come back and win again and defend my title," Shabet said. "Plus it is my senior year, and I get to finish off with a win. It was more pressure, but I practiced more and I felt pretty confident about everything, so I wasn't as nervous as I was last year."
Shabet was also better despite winning the all-around last year because she and coach Cynthia Tan made it a point to add new elements to her routine.
"We knew she was going to have a lot of girls coming after her this year," Tan said. "She already had a lot of high tricks in all of her routines. It was just a matter of adding more polish to her routine."
In her floor exercise routine, Shabet incorporated a punch front out of a one-and-a-half backflip, something she just started practicing this year.
"I was really happy I stuck that," Shabet said.
In the bars, Shabet said she has been trying to perfect a straddle back and performed it well on Saturday, which was a big reason she ended up winning that event.
With her high school career over, Shabet said she isn't sure if she will try and do gymnastics in college.
She is an honor roll student who has been accepted to the University of Michigan and is waiting to hear word on whether she will get accepted into Yale.
Shabet said if she gets accepted into Yale she will consider walking on to the gymnastics team there, but reiterated first and foremost will be schoolwork.
It goes without saying that Shabet will be nearly impossible to replace, so much so that Tan said after the meet that she will be stepping down as Troy coach.
The main reason is Tan wants to spend more time with her husband and two sons, who are 13 and 10 years old, but the end of Shabet's high school career provided an opportunity to finish with a flourish.
"We are walking out together," Tan said. "We are going out on top. ... I wanted to go out on a good note, and Christina is my good note."
In Division 2, Grand Rapids Forest Hills sophomore Cassidy Terhorst won the all-around competition with a final score of 36.400. Canton senior Erica Lucas took second with 36.250 points.
Terhorst, who tied for first in the vault and finished second in both the floor exercise and bars, didn't compete at all last year as a freshman because of a torn knee ligament.
But the nerves of competing in her first-ever MHSAA Finals weren't enough to prevent her from winning the all-around.
"It was scary having the big crowd here," Terhorst said. "I've never competed with this many people and this much pressure. But I liked the pressure."
PHOTO: (Top) The medalists from the MHSAA Division 1 Final wave to the crowd at the end of Saturday's individual competition at Plymouth High School. (Middle) The Division 2 medalists wave after receiving their awards. (Click to see more from Hockey Weekly Action Photos.)