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Rebuilt Rockford Completes 3-Peat Run
March 10, 2017
By Geoff Kimmerly
Second Half editor
CANTON – That Rockford’s gymnastics team began this season in rebuilding mode was hard to fathom as the Rams raised a third straight MHSAA championship trophy Friday night at Plymouth High School.
But this latest celebration was as much a testament to how far they’d come as to what they accomplished again this season.
Rockford entered this winter minus a trio of Division 1 standouts who helped turn the team into a powerhouse the last few seasons but graduated last spring.
On Friday, the Rams had only senior sisters Nicole and Carly Coughlin compete on all four apparatuses, but received scores from six gymnasts as eight competed in at least one event. That team effort was enough to land Rockford 0.525 of a point clear of runner-up Canton with a winning score of 145.300.
“We lost a lot of our good seniors last year, and we had a ton of good freshmen coming in, so we didn’t really know what to expect,” Nicole Coughlin said. “But I’m so happy with what we did today. We had to work a ton for it this year; the other two years we had strong seniors, we knew we were contenders for it. But really we had to build up from really nothing this year.”
Just two seasons ago, the Coughlins and teammate Kaitie Killinger were sophomores contributing to a Rockford/Sparta co-op team looking to win the program’s first championship since 1989.
Rockford on Friday became the fourth Lower Peninsula team since the beginning of MHSAA Finals in the sport in 1972 to win at least three straight championships, joining Ludington from 1975-79, Holland from 1994-97, Tri-Farmington from 2004-06 and Grand Ledge from 2008-13.
Nicole Coughlin’s 37.250 all-around score Friday ranked third at the meet, and Carly ranked fifth with a 36.725. Killinger and freshmen Morgan Case and Ashley Faulkner all posted scores of 9.0 or higher on at least one apparatus, and sophomore Chantel Lokers also contributed a score tying for the team’s fourth-best on bars.
Only a month ago, the Rams were searching for consistency, disappointed after a close win over a local rival that served as a wake-up call. Practices became more focused, technique more crisp and daily performances more consistent.
Rockford posted the state’s top Regional score of 147.800 last weekend.
“We had a strong team from the beginning, but we have slowly built all season long and we just happened to peak at the right time,” Rockford coach Alyssa Burke said. “They had a lot of pressure on them this year. From the first meet, it was constant ‘Oh, are they going to three-peat?’ We just told them we’re a different team this year, we’re a rebuilding team, and we’re going to go and do our best every meet and hopefully slowly build and get better all season – and hopefully three-peat, and if we don’t still have a great season.
“We really did all we could. Whether we won or lost, we were just proud that we’d done our best.”
Annual contender Canton pushed the Rams as far as possible, however. After both had finished beam, floor and vault, the Chiefs trailed by 2.325 points. Rockford went first on bars and scored 34.850. But although Canton posted the day’s highest bars score of 35.725, it wasn’t enough to make up the entire deficit.
Rockford’s floor (37.525) and vault (36.900) were the highest scoring of the meet.
But Canton couldn’t be disappointed. After finishing first or second every season from 2011-15, the Chiefs slid to fifth at last season’s Final.
“Our mantra this week was, ‘Girls, can you win?’ And last year it was, ‘Well, I don’t know’ and they ended up fifth just because they didn’t have the attitude,” Canton coach John Cunningham said. “This year, they went, ‘Well, maybe we could win.’ Well, (our coaches) have said all along, you guys could be state champs. Give or take six tenths … we could definitely be state champs.”
Senior Jana Hilditch posted the seventh highest all-around score of 36.425 for Canton, and teammates Kelsea Kernosek (35.725) and Victoria Faber (35.550) also competed all-around for the Chiefs.
Grand Rapids Forest Hills senior Christine Byam totaled the day’s highest all-around score of 37.500 as her team finished sixth. Senior Courtney Casper had the second-highest all-around (37.450) in leading Brighton to a third-place finish, up from 11th last season and its best since also finishing third in 2005.
PHOTOS: (Top) Rockford coach Alyssa Burke (right) embraces one of her gymnasts after the team's final rotation Friday. (Middle) A Rams gymnast performs on bars. (Below) A Canton gymnast performs her beam routine. (Click to see more at HighSchoolSportsScene.com.)
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Rockford/Sparta Scores Banner Finish
March 13, 2015
By Geoff Kimmerly
Second Half editor
ROCKFORD – Championship banners line side-by-side an entire wall of the sizable gymnasium at Rockford High School.
Overlooking center court is a banner for gymnastics championships – and a lonely number 89, signifying the year of the school’s only MHSAA Finals title in the sport.
“My freshman year. … Just looking up at all those, (I was) thinking how cool it would be to have a year I was here be on that banner,” Rockford junior Morgan Korf said.
“There’s always room for more.”
She’s absolutely right – and she and her teammates did their parts Friday to give 1989 some company.
Rockford/Sparta broke 37 points in three of four events and finished with a score of 147.975 to edge reigning champion Canton by 1.750 and claim its first MHSAA gymnastics title since winning the Lower Peninsula championship 26 years ago. (The peninsulas competed in separate Finals until 2004.)
The Rams had finished fourth in 2013, but missed the Finals as a team last season.
They returned as a Regional champion Friday and led reigning champion Canton by 2.450 points heading into the final rotation – with the Chiefs on their strongest apparatus, vault, and Rockford/Sparta on its weakest, uneven parallel bars.
Staying to pre-meet plan, the Rams threw skills they’d tried rarely this season – and scored the meet’s highest bars score, 36.300. Canton scored 37.000 on the vault, enough to cut the deficit but not completely.
“We just wanted to close it up, and we were all trying to stay confident so we could finish it off and do our best,” Rockford/Sparta junior Madi Myers said. “We were a little bit nervous, but we pulled it off.”
Myers did a routine she’d fallen on the other time she’d attempted it this winter. This time, she scored a 9.400, the third highest in the event Friday. Sophomore Nicole Coughlin completed a bail for the first time, and the addition of that skill helped her put up a 9.200.
“I’ve seen (Canton) vault multiple times, and I admire their vaults. It was really tight,” Rockford/Sparta coach Allison Tran said.
“My husband Michael Tran is our bars coach, and he’s been working all year on up skills with them. Bars is what really set us apart. Because if we had our average bars score and Canton did really well on vault, it would’ve been a dead heat right there.”
But this Rockford/Sparta team enjoyed a few advantages coming in.
The Rams finally were healthy. Myers – a Regional Division 1 champion two years ago as a freshman – didn’t compete in the MHSAA Finals the last two seasons because of injuries. Her all-around score of 37.825 Friday was the meet’s third highest.
Her abilities at the top added to depth that allowed Allison Tran the opportunity to do some maneuvering, especially with Coughlin’s sister Carly, often the team’s third-highest scorer, unable to compete all-around after being injured in the Regional.
Nine gymnasts contributed to the Rams’ score, with Korf scoring 37.800 all-around and Nicole Coughlin 36.575. Junior Ally Case and sophomore Katie Killinger scored 9.250 and 9.200, respectively, on beam, to highlight the many additional contributions.
“The thing that’s setting our team apart is that we really have depth all the way to number six this year,” Tran said. “So we had to not compete a person who could put up a 9.000. That’s really the difference. Our roster just goes on and on with people that can work into that group.”
Canton coach John Cunningham also had to dig into his talented roster as the Chiefs attempted to add to last season’s first-ever MHSAA Finals title.
They competed Friday without two of their best, including top 2014 all-around scorer Jocelyn Moraw, who was injured midseason and remains in a boot cast.
Still, Canton scored the second-best to Rockford/Sparta in all four events, and senior Allison Kunz posted the day’s second-highest all-around score, 38.075.
“We had a good meet, and we needed a great meet to win,” Cunningham said. “My last vault was 9.725, I looked over and said, ‘We can’t win.’ … Because (Rockford/Sparta) really did well.
“My senior Allison had a great meet, did really well on all four events. Across the board, I was proud of every single girl. … We were where we deserved to be.”
The finish was Canton’s fifth straight among the meet’s top two – the Chiefs previously finished runner-up to Grand Ledge from 2011-13.
The Comets were perhaps the biggest surprise of Friday’s Final. They advanced as the top fourth-place Regional finisher, and with only two gymnasts with significant experience prior to this winter.
One is junior Rachel Hogan, last season’s Division 1 individual runner-up. She scored a Team Final-best 38.225 all-around score, and two others broke 34 points as the Comets jumped to third in the final standings at 141.750.
“Way above my expectations,” Grand Ledge coach Duane Haring said. “This team is so young. We put a couple kids out there today; one has four months of experience. She did two events for us. Another one, a year. So the team is so young and so inexperienced; this just blows me away.”
Howell also broke 140 points, at 140.900, to finish fourth and improve from ninth in 2014.
PHOTOS: (Top) Rockford/Sparta’s Madi Myers performs her floor exercise routine Friday, scoring 9.500. (Middle) Canton’s Katie Dickson contributed a 9.125 bars routine, her team’s second best on the apparatus. (Below) Grand Ledge’s Tiana Seville prepares to vault; she scored a 9.300 in the event. (Photos by John Johnson.)