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Rebuilt Rockford Completes 3-Peat Run
March 10, 2017
By Geoff Kimmerly
Second Half editor
CANTON – That Rockford’s gymnastics team began this season in rebuilding mode was hard to fathom as the Rams raised a third straight MHSAA championship trophy Friday night at Plymouth High School.
But this latest celebration was as much a testament to how far they’d come as to what they accomplished again this season.
Rockford entered this winter minus a trio of Division 1 standouts who helped turn the team into a powerhouse the last few seasons but graduated last spring.
On Friday, the Rams had only senior sisters Nicole and Carly Coughlin compete on all four apparatuses, but received scores from six gymnasts as eight competed in at least one event. That team effort was enough to land Rockford 0.525 of a point clear of runner-up Canton with a winning score of 145.300.
“We lost a lot of our good seniors last year, and we had a ton of good freshmen coming in, so we didn’t really know what to expect,” Nicole Coughlin said. “But I’m so happy with what we did today. We had to work a ton for it this year; the other two years we had strong seniors, we knew we were contenders for it. But really we had to build up from really nothing this year.”
Just two seasons ago, the Coughlins and teammate Kaitie Killinger were sophomores contributing to a Rockford/Sparta co-op team looking to win the program’s first championship since 1989.
Rockford on Friday became the fourth Lower Peninsula team since the beginning of MHSAA Finals in the sport in 1972 to win at least three straight championships, joining Ludington from 1975-79, Holland from 1994-97, Tri-Farmington from 2004-06 and Grand Ledge from 2008-13.
Nicole Coughlin’s 37.250 all-around score Friday ranked third at the meet, and Carly ranked fifth with a 36.725. Killinger and freshmen Morgan Case and Ashley Faulkner all posted scores of 9.0 or higher on at least one apparatus, and sophomore Chantel Lokers also contributed a score tying for the team’s fourth-best on bars.
Only a month ago, the Rams were searching for consistency, disappointed after a close win over a local rival that served as a wake-up call. Practices became more focused, technique more crisp and daily performances more consistent.
Rockford posted the state’s top Regional score of 147.800 last weekend.
“We had a strong team from the beginning, but we have slowly built all season long and we just happened to peak at the right time,” Rockford coach Alyssa Burke said. “They had a lot of pressure on them this year. From the first meet, it was constant ‘Oh, are they going to three-peat?’ We just told them we’re a different team this year, we’re a rebuilding team, and we’re going to go and do our best every meet and hopefully slowly build and get better all season – and hopefully three-peat, and if we don’t still have a great season.
“We really did all we could. Whether we won or lost, we were just proud that we’d done our best.”
Annual contender Canton pushed the Rams as far as possible, however. After both had finished beam, floor and vault, the Chiefs trailed by 2.325 points. Rockford went first on bars and scored 34.850. But although Canton posted the day’s highest bars score of 35.725, it wasn’t enough to make up the entire deficit.
Rockford’s floor (37.525) and vault (36.900) were the highest scoring of the meet.
But Canton couldn’t be disappointed. After finishing first or second every season from 2011-15, the Chiefs slid to fifth at last season’s Final.
“Our mantra this week was, ‘Girls, can you win?’ And last year it was, ‘Well, I don’t know’ and they ended up fifth just because they didn’t have the attitude,” Canton coach John Cunningham said. “This year, they went, ‘Well, maybe we could win.’ Well, (our coaches) have said all along, you guys could be state champs. Give or take six tenths … we could definitely be state champs.”
Senior Jana Hilditch posted the seventh highest all-around score of 36.425 for Canton, and teammates Kelsea Kernosek (35.725) and Victoria Faber (35.550) also competed all-around for the Chiefs.
Grand Rapids Forest Hills senior Christine Byam totaled the day’s highest all-around score of 37.500 as her team finished sixth. Senior Courtney Casper had the second-highest all-around (37.450) in leading Brighton to a third-place finish, up from 11th last season and its best since also finishing third in 2005.
PHOTOS: (Top) Rockford coach Alyssa Burke (right) embraces one of her gymnasts after the team's final rotation Friday. (Middle) A Rams gymnast performs on bars. (Below) A Canton gymnast performs her beam routine. (Click to see more at HighSchoolSportsScene.com.)
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Performance: Grand Ledge's Rachel Hogan
February 11, 2016
Rachel Hogan
Grand Ledge senior – Gymnastics
Hogan finished 10th, second (by a tenth of a point) and third in MHSAA Finals Division 1 all-around competitions her first three seasons of high school, respectively, making her a strong favorite to claim the championship heading into this winter. A sprained right ankle before the first meet has slowed her down a bit – but she re-established herself as a top contender by winning Saturday’s Canton Invitational Division 1 championship with an all-around score of 38.225, earning the Michigan National Guard “Performance of the Week.”
The event annually is considered the most competitive of the regular season, featuring most of the best gymnasts from across the state, and Hogan also won Division 1 as a junior. This time, she finished first on vault scoring a 9.7, first on uneven parallel bars at 9.625, won balance beam at 9.5, and finished second on the floor exercise with a 9.4 – despite holding back some of her toughest skills as her ankle continues to heal. Her team as a whole is struggling through injuries and finished sixth.
Hogan has won five individual MHSAA Finals championships during her career – Division 1 vault twice, floor twice and bars once. Adding another next month at Rockford would give the Comets at least one individual Division 1 champion for a 10th straight season, and she’s also going for her school’s ninth Division 1 all-around championship over the last 14 seasons. She was a freshman when Grand Ledge won its sixth straight team championship in 2013, and she scored the top all-around score of last season’s Team Final to help the Comets to third place – a surprising finish because Grand Ledge only qualified for the Final as the top-scoring fourth-place Regional finisher. Hogan also has played the flute since middle school and been part of Grand Ledge’s marching band the last four years. She carries a 3.89 grade-point average and is planning to attend Michigan State University after graduation to study packaging engineering.
Coach Duane Haring said: “She’s a tough little kid. We didn’t let her do much (before Canton); we couldn’t. She’s the one who actually pushed herself to get where she is right now. There are so many athletes I know, and I’ve coached some, who have a little pain and they’re done or go 50 percent. Rachel said, ‘My ankle hurts, but I’m still going to practice and do everything.’ And she is. She has never given up, never ever.”
Performance Point: “As a team, we could’ve done better, but we are all injured right now; I’m definitely not the only person with a sprained ankle. Me personally, it was a really good comeback meet. I think as a team, for that meet, we realized we have to start stepping it up, modifying some of our routines, even if we’re injured so we can get through stuff and get the scores we need.”
‘Tough little kid’: “I think a lot of it comes from a drive. Something has to motivate you. I know my coach motivates me a lot. He’s one of the best coaches I’ve ever had. He puts so much time into us, and we really have to give that back to him somehow. I need to do my best … and that’s for the team, too.”
Be the example: “I definitely try to lead by example. I try to be more of a friend to them than a leader, so I can be a person they can talk to, so they can trust me. When they’re struggling with something, they can come to me, and I’ll help them get through that. I hope I’m motivation for them; they see me doing my best, working hard, and they will do that as well. They’re getting there.”
Veteran voice: “I’ve learned to never give up. Because over the years we’ve lost our strongest gymnasts, but the gymnasts we have, we should never give up on them, never think they don’t have potential, because they all do. It’s good to almost expect more out of them than they think, because it gives them that confidence. They’ll do their best things when people aren’t expecting them.”
Next in Comets’ Legacy: “There’s a little bit of pressure that comes with that. Those gymnasts were such good gymnasts. I look up to them a lot. (Coach Haring) always tells us stories about his top gymnasts. It’s always cool to hear how much they accomplished, and you can tell he gets really excited about us doing well. Especially when he’s talking about his past gymnasts, I want him to talk about us to his future gymnasts.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Grand Ledge's Rachel Hogan competes in floor exercise. (Middle) Hogan performs her balance beam routine. (Photos by Marvin Hall Photography.)