Rebuilt Rockford Completes 3-Peat Run

March 10, 2017

By Geoff Kimmerly
Second Half editor

CANTON – That Rockford’s gymnastics team began this season in rebuilding mode was hard to fathom as the Rams raised a third straight MHSAA championship trophy Friday night at Plymouth High School.

But this latest celebration was as much a testament to how far they’d come as to what they accomplished again this season.

Rockford entered this winter minus a trio of Division 1 standouts who helped turn the team into a powerhouse the last few seasons but graduated last spring.

On Friday, the Rams had only senior sisters Nicole and Carly Coughlin compete on all four apparatuses, but received scores from six gymnasts as eight competed in at least one event. That team effort was enough to land Rockford 0.525 of a point clear of runner-up Canton with a winning score of 145.300.

“We lost a lot of our good seniors last year, and we had a ton of good freshmen coming in, so we didn’t really know what to expect,” Nicole Coughlin said. “But I’m so happy with what we did today. We had to work a ton for it this year; the other two years we had strong seniors, we knew we were contenders for it. But really we had to build up from really nothing this year.”

Just two seasons ago, the Coughlins and teammate Kaitie Killinger were sophomores contributing to a Rockford/Sparta co-op team looking to win the program’s first championship since 1989.

Rockford on Friday became the fourth Lower Peninsula team since the beginning of MHSAA Finals in the sport in 1972 to win at least three straight championships, joining Ludington from 1975-79, Holland from 1994-97, Tri-Farmington from 2004-06 and Grand Ledge from 2008-13.

Nicole Coughlin’s 37.250 all-around score Friday ranked third at the meet, and Carly ranked fifth with a 36.725. Killinger and freshmen Morgan Case and Ashley Faulkner all posted scores of 9.0 or higher on at least one apparatus, and sophomore Chantel Lokers also contributed a score tying for the team’s fourth-best on bars.

Only a month ago, the Rams were searching for consistency, disappointed after a close win over a local rival that served as a wake-up call. Practices became more focused, technique more crisp and daily performances more consistent.

Rockford posted the state’s top Regional score of 147.800 last weekend.

“We had a strong team from the beginning, but we have slowly built all season long and we just happened to peak at the right time,” Rockford coach Alyssa Burke said. “They had a lot of pressure on them this year. From the first meet, it was constant ‘Oh, are they going to three-peat?’ We just told them we’re a different team this year, we’re a rebuilding team, and we’re going to go and do our best every meet and hopefully slowly build and get better all season – and hopefully three-peat, and if we don’t still have a great season.

“We really did all we could. Whether we won or lost, we were just proud that we’d done our best.”

Annual contender Canton pushed the Rams as far as possible, however. After both had finished beam, floor and vault, the Chiefs trailed by 2.325 points. Rockford went first on bars and scored 34.850. But although Canton posted the day’s highest bars score of 35.725, it wasn’t enough to make up the entire deficit.

Rockford’s floor (37.525) and vault (36.900) were the highest scoring of the meet.

But Canton couldn’t be disappointed. After finishing first or second every season from 2011-15, the Chiefs slid to fifth at last season’s Final.

“Our mantra this week was, ‘Girls, can you win?’ And last year it was, ‘Well, I don’t know’ and they ended up fifth just because they didn’t have the attitude,” Canton coach John Cunningham said. “This year, they went, ‘Well, maybe we could win.’ Well, (our coaches) have said all along, you guys could be state champs. Give or take six tenths … we could definitely be state champs.”

Senior Jana Hilditch posted the seventh highest all-around score of 36.425 for Canton, and teammates Kelsea Kernosek (35.725) and Victoria Faber (35.550) also competed all-around for the Chiefs.

Grand Rapids Forest Hills senior Christine Byam totaled the day’s highest all-around score of 37.500 as her team finished sixth. Senior Courtney Casper had the second-highest all-around (37.450) in leading Brighton to a third-place finish, up from 11th last season and its best since also finishing third in 2005.

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PHOTOS: (Top) Rockford coach Alyssa Burke (right) embraces one of her gymnasts after the team's final rotation Friday. (Middle) A Rams gymnast performs on bars. (Below) A Canton gymnast performs her beam routine. (Click to see more at HighSchoolSportsScene.com.)

Vargo, Ammon Fulfill Expectations Greatly

March 9, 2019

By Geoff Kimmerly
Second Half editor

ROCKFORD – Farmington United junior Elena Vargo wasn’t sure what to expect from high school gymnastics when she decided to give it a try this season.

Rockford/Sparta senior Reagan Ammon never expected her high school career to end like this.

Both received pleasant outcomes at Saturday’s MHSAA Individual Finals at Rockford High School – Vargo’s not necessarily surprising, but Ammon’s so stunning it moved her to tears multiple times.

Vargo, after leading United to the team championship Friday and posting the state's highest Regional all-around score a weekend ago, capped her first season of high school gymnastics with the Division 1 individual all-around championship. Ammon, meanwhile, moved up from fifth in 2018 to close her high school career as the all-around champion in Division 2 as she was the last to be announced at the end of a busy weekend in her home gym.

“I did come from a competitive environment, so I knew I was going to come here and I knew I was going to be competitive. But I didn’t know what the other girls were going to be like,” Vargo said. “I just knew that no matter how good or how the other girls did, I wanted to beat myself each time. So my goal for each meet was to say, OK, I got a 9.6 on bars, let’s get a 9.65. I just kinda keep pushing myself, and through that I guess that made me get to the top.”

Vargo’s all-around score of 38.000 edged that of Northville sophomore and runner-up Katelyn O’Brien by 1.325 points. Vargo finished first on vault (9.800), uneven parallel bars (9.350) and floor exercise (9.600), the vault score tying for third-highest in Division 1 Finals history.

She made the switch to high school this winter after years gaining substantial club experience. Vargo, a student at Farmington Hills Harrison, also carries a 4.0 GPA and takes part in her district’s International Baccalaureate program, and going the high school gymnastics route allowed her to still compete in the sport and focus on an increased academic load.

Farmington United – made up of students from Harrison, Farmington High and North Farmington – had a number of individual competitors Saturday, and all of Vargo’s rotations were filled with teammates. They were difference makers when Vargo took to the vault late in the afternoon.

“Because we had an hour and a half of just sitting there, I was tired, I was sick, and I guess the adrenaline really got me going,” she said. “And my coaches and my teammates, they’re the main reason motivating me. As I was going down the vault, I could actually hear them motivate me, and I’m like, ‘OK, let’s stick this.’”

Similarly, Ammon was one of five Rockford/Sparta Division 2 all-around qualifiers and was able to compete in every rotation surrounded by Rams.

She had finished 13th all-around as a sophomore before moving up to fifth a year ago, and her victory Saturday included first places on bars (9.150) and beam (9.275).

It was after that final event that she and her teammates shared an emotional moment – but there was another to come as Ammon was stunned to hear her name called last to receive her championship medal.

“It was a good day. I just didn’t know that it was that good of a day,” Ammon said. “(I knew I’d won) when they announced second place. I seriously had no idea. I wasn’t paying attention to anyone else’s scores. I was just focusing on my own performances.

“After I finished my beam routine, I knew I had stuck all my events. I was so happy.”

O’Brien’s runner-up finish in Division 1 was especially impressive as she had finished third at her Regional just a week before. She posted top-six places on three apparatuses, with a high of second to Vargo on bars. Reigning Division 1 champion Cate Gagnier, a sophomore for Grosse Pointe United, finished third all-around at 36.525. Bloomfield Hills freshman Maeve Wright made her Finals debut by winning Division 1 balance beam with a score of 9.525.

Farmington senior Kacey Noseworthy won the floor exercise (9.400) on the way to her runner-up all-around finish in Division 2, while Ammon teammate junior Morgan Case took first in Division 2 on the vault (9.400). Huron Valley sophomore Nicole Graham finished third in the Division 2 all-around at 35.700.

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PHOTOS: (Top) Farmington United’s Elena Vargo performs her floor routine during Saturday’s Division 1 Finals. (Middle) Rockford/Sparta’s Reagan Ammon also competes on floor on the way to winning Division 2. (Click for more from HighSchoolSportsScene.com.)