Rebuilt Rockford Completes 3-Peat Run

March 10, 2017

By Geoff Kimmerly
Second Half editor

CANTON – That Rockford’s gymnastics team began this season in rebuilding mode was hard to fathom as the Rams raised a third straight MHSAA championship trophy Friday night at Plymouth High School.

But this latest celebration was as much a testament to how far they’d come as to what they accomplished again this season.

Rockford entered this winter minus a trio of Division 1 standouts who helped turn the team into a powerhouse the last few seasons but graduated last spring.

On Friday, the Rams had only senior sisters Nicole and Carly Coughlin compete on all four apparatuses, but received scores from six gymnasts as eight competed in at least one event. That team effort was enough to land Rockford 0.525 of a point clear of runner-up Canton with a winning score of 145.300.

“We lost a lot of our good seniors last year, and we had a ton of good freshmen coming in, so we didn’t really know what to expect,” Nicole Coughlin said. “But I’m so happy with what we did today. We had to work a ton for it this year; the other two years we had strong seniors, we knew we were contenders for it. But really we had to build up from really nothing this year.”

Just two seasons ago, the Coughlins and teammate Kaitie Killinger were sophomores contributing to a Rockford/Sparta co-op team looking to win the program’s first championship since 1989.

Rockford on Friday became the fourth Lower Peninsula team since the beginning of MHSAA Finals in the sport in 1972 to win at least three straight championships, joining Ludington from 1975-79, Holland from 1994-97, Tri-Farmington from 2004-06 and Grand Ledge from 2008-13.

Nicole Coughlin’s 37.250 all-around score Friday ranked third at the meet, and Carly ranked fifth with a 36.725. Killinger and freshmen Morgan Case and Ashley Faulkner all posted scores of 9.0 or higher on at least one apparatus, and sophomore Chantel Lokers also contributed a score tying for the team’s fourth-best on bars.

Only a month ago, the Rams were searching for consistency, disappointed after a close win over a local rival that served as a wake-up call. Practices became more focused, technique more crisp and daily performances more consistent.

Rockford posted the state’s top Regional score of 147.800 last weekend.

“We had a strong team from the beginning, but we have slowly built all season long and we just happened to peak at the right time,” Rockford coach Alyssa Burke said. “They had a lot of pressure on them this year. From the first meet, it was constant ‘Oh, are they going to three-peat?’ We just told them we’re a different team this year, we’re a rebuilding team, and we’re going to go and do our best every meet and hopefully slowly build and get better all season – and hopefully three-peat, and if we don’t still have a great season.

“We really did all we could. Whether we won or lost, we were just proud that we’d done our best.”

Annual contender Canton pushed the Rams as far as possible, however. After both had finished beam, floor and vault, the Chiefs trailed by 2.325 points. Rockford went first on bars and scored 34.850. But although Canton posted the day’s highest bars score of 35.725, it wasn’t enough to make up the entire deficit.

Rockford’s floor (37.525) and vault (36.900) were the highest scoring of the meet.

But Canton couldn’t be disappointed. After finishing first or second every season from 2011-15, the Chiefs slid to fifth at last season’s Final.

“Our mantra this week was, ‘Girls, can you win?’ And last year it was, ‘Well, I don’t know’ and they ended up fifth just because they didn’t have the attitude,” Canton coach John Cunningham said. “This year, they went, ‘Well, maybe we could win.’ Well, (our coaches) have said all along, you guys could be state champs. Give or take six tenths … we could definitely be state champs.”

Senior Jana Hilditch posted the seventh highest all-around score of 36.425 for Canton, and teammates Kelsea Kernosek (35.725) and Victoria Faber (35.550) also competed all-around for the Chiefs.

Grand Rapids Forest Hills senior Christine Byam totaled the day’s highest all-around score of 37.500 as her team finished sixth. Senior Courtney Casper had the second-highest all-around (37.450) in leading Brighton to a third-place finish, up from 11th last season and its best since also finishing third in 2005.

Click for full results.

PHOTOS: (Top) Rockford coach Alyssa Burke (right) embraces one of her gymnasts after the team's final rotation Friday. (Middle) A Rams gymnast performs on bars. (Below) A Canton gymnast performs her beam routine. (Click to see more at HighSchoolSportsScene.com.)

Escanaba Vaulting Into Regional off Program-Record Team Score

By John Vrancic
Special for MHSAA.com

March 4, 2022

ESCANABA — The Escanaba gymnasts are enjoying a record-breaking season as they head into MHSAA Tournament competition.

The team has turned in five school scoring records, with its most recent at Negaunee on Feb. 21 in earning the Great Northern Conference title with 135.05 points.

They’re looking forward to the Regional meet Saturday at Rockford.

“Before the season I couldn’t even imagine getting scores that high,” said sophomore Sophia Wagner, who won vault with a perfect 9.4 score Dec. 7 in a dual meet at Negaunee. “Our team scores have been above 120 points all year. We all push each other to get better. I think qualifying for the Regionals as a team was our biggest highlight. Getting that done early gave us more time to work on new skills. This has been an exciting season.”

All this has taken place during a year in which Escanaba gymnastics is celebrating its 50th anniversary.

“The girls are driving each other to get better in every practice,” said coach Theresa Pascoe. “When you can practice every day on a spring floor (at Triple A Gymnastics), it makes you want to get better. What’s making our team so much stronger is having newer equipment. You can only go so far on older equipment.

“It seems like the girls want to practice all the time. One time I gave them a day off and they all showed up. They want to do all the things the girls do downstate. If the girls want to do more, that’s my motivation to be here.”

They achieved their previous best score while winning their own invitational Feb. 5 with 134.1 points.

Escanaba gymnastics“That’s a great feeling,” said senior Lizzy Sliva, whose personal-best score in vault is 9.3. “It’s a lot of fun being on this team. We were able to qualify for the Team Regionals within our first four meets which is important because there’s a lot of stress at first. Once we did that, I was able to focus on getting my routines cleaner and adding difficulty. I want to keep challenging myself in all four events.”

In their previous outing, the Eskymos were runners-up at the Vassar Invitational on Feb. 19.

On Jan. 29, they placed sixth among 10 teams in the Antigo, Wis., Invitational, which is among the oldest meets in the region.

“That was a big accomplishment,” said Sliva. “Valders (Wis.) Invitational is similar to Antigo. Valders and Coldwater (Invitationals) are fun meets. The competition downstate is just as good as in Wisconsin. It’s a lot of fun going down there and competing on a spring floor.

Senior Caitlyn Davenport had similar thoughts.

“This season has really been exciting,” she said. “I’m proud to be part of this team. This has definitely been our best season. Everybody has come together and been helping each other. Qualifying for the Team Regional has taken a lot of the pressure off. It feels like we’ve been making a lot of progress. I’ve been at a lot of open gyms and done weight training during the offseason. I think we’re pretty close with the teams in Wisconsin, and going downstate has definitely gotten us more experience.”

Escanaba’s score at the GNC meet was nearly eight points better than last year’s highest (127.1).

“This has been a great year,” said sophomore Bridget Bichler. “We have a real strong team. We’ve made a real big jump from last year. When we broke 130, it was real exciting. It was a great confidence builder, and to be able to get high scores downstate is real encouraging. We got a compliment from one judge in Coldwater who told us how impressed he was with our team. It’s a great feeling.”

The gymnasts also gained experience from other venues, according to Pascoe.

“Five of our girls have competed in age group programs in USA Gymnastics,” she said. “Several are doing kips on beam, which is something that doesn’t happen very often. For so many years we had been near the bottom in Wisconsin meets. Now we’re holding our own. We have a very small team in numbers (eight), but most of the girls have been in gymnastics nearly all their lives. We have a lot of experience.”

Freshman Sophie Lehto said she has noticed a major change from the younger levels.

“This has been a great learning experience,” she said. “We’ve been working on a lot more skills and more difficult skills. There’s a lot more development, and the competition is very different. It was a significant step.”

John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTOS (Top) Escanaba celebrates its Great Northern Conference team gymnastics championship last month. (Middle) Caitlyn Davenport competes on balance beam during an early February meet with Negaunee. (Top photo courtesy of Escanaba gymnastics, middle courtesy of the Escanaba Daily Press.)