Rebuilt Rockford Completes 3-Peat Run

March 10, 2017

By Geoff Kimmerly
Second Half editor

CANTON – That Rockford’s gymnastics team began this season in rebuilding mode was hard to fathom as the Rams raised a third straight MHSAA championship trophy Friday night at Plymouth High School.

But this latest celebration was as much a testament to how far they’d come as to what they accomplished again this season.

Rockford entered this winter minus a trio of Division 1 standouts who helped turn the team into a powerhouse the last few seasons but graduated last spring.

On Friday, the Rams had only senior sisters Nicole and Carly Coughlin compete on all four apparatuses, but received scores from six gymnasts as eight competed in at least one event. That team effort was enough to land Rockford 0.525 of a point clear of runner-up Canton with a winning score of 145.300.

“We lost a lot of our good seniors last year, and we had a ton of good freshmen coming in, so we didn’t really know what to expect,” Nicole Coughlin said. “But I’m so happy with what we did today. We had to work a ton for it this year; the other two years we had strong seniors, we knew we were contenders for it. But really we had to build up from really nothing this year.”

Just two seasons ago, the Coughlins and teammate Kaitie Killinger were sophomores contributing to a Rockford/Sparta co-op team looking to win the program’s first championship since 1989.

Rockford on Friday became the fourth Lower Peninsula team since the beginning of MHSAA Finals in the sport in 1972 to win at least three straight championships, joining Ludington from 1975-79, Holland from 1994-97, Tri-Farmington from 2004-06 and Grand Ledge from 2008-13.

Nicole Coughlin’s 37.250 all-around score Friday ranked third at the meet, and Carly ranked fifth with a 36.725. Killinger and freshmen Morgan Case and Ashley Faulkner all posted scores of 9.0 or higher on at least one apparatus, and sophomore Chantel Lokers also contributed a score tying for the team’s fourth-best on bars.

Only a month ago, the Rams were searching for consistency, disappointed after a close win over a local rival that served as a wake-up call. Practices became more focused, technique more crisp and daily performances more consistent.

Rockford posted the state’s top Regional score of 147.800 last weekend.

“We had a strong team from the beginning, but we have slowly built all season long and we just happened to peak at the right time,” Rockford coach Alyssa Burke said. “They had a lot of pressure on them this year. From the first meet, it was constant ‘Oh, are they going to three-peat?’ We just told them we’re a different team this year, we’re a rebuilding team, and we’re going to go and do our best every meet and hopefully slowly build and get better all season – and hopefully three-peat, and if we don’t still have a great season.

“We really did all we could. Whether we won or lost, we were just proud that we’d done our best.”

Annual contender Canton pushed the Rams as far as possible, however. After both had finished beam, floor and vault, the Chiefs trailed by 2.325 points. Rockford went first on bars and scored 34.850. But although Canton posted the day’s highest bars score of 35.725, it wasn’t enough to make up the entire deficit.

Rockford’s floor (37.525) and vault (36.900) were the highest scoring of the meet.

But Canton couldn’t be disappointed. After finishing first or second every season from 2011-15, the Chiefs slid to fifth at last season’s Final.

“Our mantra this week was, ‘Girls, can you win?’ And last year it was, ‘Well, I don’t know’ and they ended up fifth just because they didn’t have the attitude,” Canton coach John Cunningham said. “This year, they went, ‘Well, maybe we could win.’ Well, (our coaches) have said all along, you guys could be state champs. Give or take six tenths … we could definitely be state champs.”

Senior Jana Hilditch posted the seventh highest all-around score of 36.425 for Canton, and teammates Kelsea Kernosek (35.725) and Victoria Faber (35.550) also competed all-around for the Chiefs.

Grand Rapids Forest Hills senior Christine Byam totaled the day’s highest all-around score of 37.500 as her team finished sixth. Senior Courtney Casper had the second-highest all-around (37.450) in leading Brighton to a third-place finish, up from 11th last season and its best since also finishing third in 2005.

Click for full results.

PHOTOS: (Top) Rockford coach Alyssa Burke (right) embraces one of her gymnasts after the team's final rotation Friday. (Middle) A Rams gymnast performs on bars. (Below) A Canton gymnast performs her beam routine. (Click to see more at HighSchoolSportsScene.com.)

MHSAA Winter Sports Start with Extended Basketball Schedules, New Wrestling Weights

By Geoff Kimmerly
MHSAA.com senior editor

December 13, 2022

The addition of two games to basketball regular-season schedules and a new series of wrestling weight classes are likely the most noticeable Winter 2022-23 changes as an estimated 65,000 athletes statewide take part in 13 sports for which the Michigan High School Athletic Association sponsors postseason tournaments.

Girls gymnastics and boys ice hockey teams were able to begin practice Oct. 31, with the rest of those sports beginning in November – including also girls and boys basketball, girls and boys bowling, girls competitive cheer, girls and boys skiing, Upper Peninsula girls and boys and Lower Peninsula boys swimming & diving, and girls and boys wrestling.

A variety of changes are in effect for winter sports this season, including a several that will be noteworthy and noticeable to teams and spectators alike.

Basketball remains the most-participated winter sport for MHSAA member schools with 33,000 athletes taking part last season, and for the first time, basketball teams may play up to 22 regular-season games. This increase from the previous 20-game schedule allows more games for teams at every high school level – varsity, junior varsity and freshman.

Another significant change has been made in wrestling, as the majority of boys wrestling weight classes have been adjusted for this season in anticipation of a national change coming in 2023-24. The updated boys weight classes are 106, 113, 120, 126, 132, 138, 144, 150, 157, 165, 175, 190, 215 and 285 pounds. Only 215 and 285 remain from the previous lineup. There is also one change to girls weight classes, with the 255 class replaced by 235 to also align with national high school standards.

A series of notable changes will affect how competition takes place at the MHSAA Tournament levels. In hockey, in addition to a new classification process that spread cooperative and single-school programs evenly throughout the three playoff divisions, the MHSAA Tournament will employ two changes. The Michigan Power Ratings (MPR) will be used to seed the entire Regional round, not just the top two teams, and prior to the start of Semifinals, a seeding committee will reseed the remaining four teams in each division with the top seed in each then facing the No. 4 seed, and the No. 2 seed facing No. 3.

Bowling also will see an MHSAA Tournament change, as the Team Regional format will mirror the long-standing Team Final with teams playing eight Baker games and two regular games at both levels.  And as also applied during the fall girls season, there is a new qualification process for divers seeking to advance to Lower Peninsula Boys Swimming & Diving Finals. In each of the three divisions, each Regional will be guaranteed 10 qualifiers for the Finals, with six more “floating” qualifier entries to be distributed to the Regionals that have one of the previous year’s top six returning Finals divers in their fields. If a team changes division from the previous season, any floating top-six spots are added to the six already allowed in the school’s new division.

A gymnastics rules change provides an opportunity for additional scoring during the floor exercise. A dance passage requirement was added in place of the former dance series requirement to encourage creativity and a more artistic use of dance. The dance passage requires gymnasts to include two Group 1 elements – one a leap with legs in cross or side split position, the other a superior element.

In competitive cheer, the penalty for going over the time limit in each round was adjusted to one penalty point for every second over the time limit, not to exceed 15 points. The new time limit rule is more lenient than the past penalty, which subtracted points based on ranges of time over the limit.

The 2022-23 Winter campaign culminates with postseason tournaments, as the championship schedule begins with the Upper Peninsula Girls & Boys Swimming & Diving Finals on Feb. 18 and wraps up with the Boys Basketball Finals on March 25. Here is a complete list of winter tournament dates:

Boys Basketball
Districts – March 6, 8, 10
Regionals – March 13, 15
Quarterfinals – March 21
Semifinals – March 23-24
Finals – March 25

Girls Basketball
Districts – Feb. 27, March 1, 3
Regionals – March 7, 9
Quarterfinals – March 14
Semifinals – March 16-17
Finals – March 18

Bowling
Regionals – Feb. 24-25
Finals – March 3-4

Competitive Cheer
District – Feb. 17-18
Regionals – Feb. 25
Finals – March 2-3

Gymnastics
Regionals – March 4
Finals – March 10-11

Ice Hockey
Regionals – Feb. 20-March 1
Quarterfinals – March 4
Semifinals – March 9-10
Finals – March 11

Skiing
Regionals – Feb. 13-17
Finals – Feb. 27

Swimming & Diving
Upper Peninsula Girls/Boys Finals – Feb. 18
Lower Peninsula Boys Diving Regionals – March 2
Lower Peninsula Boys Finals – March 10-11

Wrestling – Team
Districts – Feb. 8-9
Regionals – Feb. 15
Finals – Feb. 24-25

Wrestling – Individual
Districts – Feb. 11
Regionals – Feb. 18
Finals – March 3-4

The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.3 million spectators each year.