Performance: Grand Ledge's Rachel Hogan
February 11, 2016
Rachel Hogan
Grand Ledge senior – Gymnastics
Hogan finished 10th, second (by a tenth of a point) and third in MHSAA Finals Division 1 all-around competitions her first three seasons of high school, respectively, making her a strong favorite to claim the championship heading into this winter. A sprained right ankle before the first meet has slowed her down a bit – but she re-established herself as a top contender by winning Saturday’s Canton Invitational Division 1 championship with an all-around score of 38.225, earning the Michigan National Guard “Performance of the Week.”
The event annually is considered the most competitive of the regular season, featuring most of the best gymnasts from across the state, and Hogan also won Division 1 as a junior. This time, she finished first on vault scoring a 9.7, first on uneven parallel bars at 9.625, won balance beam at 9.5, and finished second on the floor exercise with a 9.4 – despite holding back some of her toughest skills as her ankle continues to heal. Her team as a whole is struggling through injuries and finished sixth.
Hogan has won five individual MHSAA Finals championships during her career – Division 1 vault twice, floor twice and bars once. Adding another next month at Rockford would give the Comets at least one individual Division 1 champion for a 10th straight season, and she’s also going for her school’s ninth Division 1 all-around championship over the last 14 seasons. She was a freshman when Grand Ledge won its sixth straight team championship in 2013, and she scored the top all-around score of last season’s Team Final to help the Comets to third place – a surprising finish because Grand Ledge only qualified for the Final as the top-scoring fourth-place Regional finisher. Hogan also has played the flute since middle school and been part of Grand Ledge’s marching band the last four years. She carries a 3.89 grade-point average and is planning to attend Michigan State University after graduation to study packaging engineering.
Coach Duane Haring said: “She’s a tough little kid. We didn’t let her do much (before Canton); we couldn’t. She’s the one who actually pushed herself to get where she is right now. There are so many athletes I know, and I’ve coached some, who have a little pain and they’re done or go 50 percent. Rachel said, ‘My ankle hurts, but I’m still going to practice and do everything.’ And she is. She has never given up, never ever.”
Performance Point: “As a team, we could’ve done better, but we are all injured right now; I’m definitely not the only person with a sprained ankle. Me personally, it was a really good comeback meet. I think as a team, for that meet, we realized we have to start stepping it up, modifying some of our routines, even if we’re injured so we can get through stuff and get the scores we need.”
‘Tough little kid’: “I think a lot of it comes from a drive. Something has to motivate you. I know my coach motivates me a lot. He’s one of the best coaches I’ve ever had. He puts so much time into us, and we really have to give that back to him somehow. I need to do my best … and that’s for the team, too.”
Be the example: “I definitely try to lead by example. I try to be more of a friend to them than a leader, so I can be a person they can talk to, so they can trust me. When they’re struggling with something, they can come to me, and I’ll help them get through that. I hope I’m motivation for them; they see me doing my best, working hard, and they will do that as well. They’re getting there.”
Veteran voice: “I’ve learned to never give up. Because over the years we’ve lost our strongest gymnasts, but the gymnasts we have, we should never give up on them, never think they don’t have potential, because they all do. It’s good to almost expect more out of them than they think, because it gives them that confidence. They’ll do their best things when people aren’t expecting them.”
Next in Comets’ Legacy: “There’s a little bit of pressure that comes with that. Those gymnasts were such good gymnasts. I look up to them a lot. (Coach Haring) always tells us stories about his top gymnasts. It’s always cool to hear how much they accomplished, and you can tell he gets really excited about us doing well. Especially when he’s talking about his past gymnasts, I want him to talk about us to his future gymnasts.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Grand Ledge's Rachel Hogan competes in floor exercise. (Middle) Hogan performs her balance beam routine. (Photos by Marvin Hall Photography.)
Troy's Shabet Finishes as Repeat Champ
March 8, 2014
By Keith Dunlap
Special to Second Half
PLYMOUTH – Troy senior gymnast Christina Shabet paused a bit to think of an answer, which was understandable since the question required a lengthy and detailed response.
As a talented gymnast who bypassed competing for a club team in order to be on the high school team her first three years at Troy, and decided to still compete on the high school level this year despite joining a club team as well, Shabet finally smiled and answered the question of what high school gymnastics had provided her.
"It did a lot," Shabet said. "Having to practice every night made me focus a lot on my homework. You really don't have much of a social life as a gymnast, to be honest. It helped me focus better on my schoolwork. And playing on a team for your school, you are friends with people on your team. It was really nice to see them at school and be able to talk to them and everything."
Competing in high school gymnastics did another thing for Shabet: It provided her with two MHSAA Division 1 individual all-around championships.
After winning the all-around last year, Shabet made it a repeat Saturday at Plymouth High School, accumulating a final total of 38.675 to barely edge Grand Ledge sophomore Rachel Hogan, who was a tenth of a point behind at 38.575.
Presley Allison of Grand Ledge was third with a final score of 37.875, Jocelyn Moraw of Canton finished fourth at 37.825 and Isabelle Nguyen of Grosse Pointe United finished fifth with a score of 37.125.
Shabet won the floor exercise with a score of 9.700, shared the bars title with Hogan after both received identical scores of 9.750, and finished second in her specialty event, the balance beam, with a score of 9.7.
Maddie Toal of Canton won the beam with a score of 9.725.
Shabet's worst event is the vault, but she still managed to finish fourth with a score of 9.525.
Hogan won the vault with a score of 9.725, but just didn't quite have enough in the end to score more than Shabet in the all-around.
"It feels really nice to come back and win again and defend my title," Shabet said. "Plus it is my senior year, and I get to finish off with a win. It was more pressure, but I practiced more and I felt pretty confident about everything, so I wasn't as nervous as I was last year."
Shabet was also better despite winning the all-around last year because she and coach Cynthia Tan made it a point to add new elements to her routine.
"We knew she was going to have a lot of girls coming after her this year," Tan said. "She already had a lot of high tricks in all of her routines. It was just a matter of adding more polish to her routine."
In her floor exercise routine, Shabet incorporated a punch front out of a one-and-a-half backflip, something she just started practicing this year.
"I was really happy I stuck that," Shabet said.
In the bars, Shabet said she has been trying to perfect a straddle back and performed it well on Saturday, which was a big reason she ended up winning that event.
With her high school career over, Shabet said she isn't sure if she will try and do gymnastics in college.
She is an honor roll student who has been accepted to the University of Michigan and is waiting to hear word on whether she will get accepted into Yale.
Shabet said if she gets accepted into Yale she will consider walking on to the gymnastics team there, but reiterated first and foremost will be schoolwork.
It goes without saying that Shabet will be nearly impossible to replace, so much so that Tan said after the meet that she will be stepping down as Troy coach.
The main reason is Tan wants to spend more time with her husband and two sons, who are 13 and 10 years old, but the end of Shabet's high school career provided an opportunity to finish with a flourish.
"We are walking out together," Tan said. "We are going out on top. ... I wanted to go out on a good note, and Christina is my good note."
In Division 2, Grand Rapids Forest Hills sophomore Cassidy Terhorst won the all-around competition with a final score of 36.400. Canton senior Erica Lucas took second with 36.250 points.
Terhorst, who tied for first in the vault and finished second in both the floor exercise and bars, didn't compete at all last year as a freshman because of a torn knee ligament.
But the nerves of competing in her first-ever MHSAA Finals weren't enough to prevent her from winning the all-around.
"It was scary having the big crowd here," Terhorst said. "I've never competed with this many people and this much pressure. But I liked the pressure."
PHOTO: (Top) The medalists from the MHSAA Division 1 Final wave to the crowd at the end of Saturday's individual competition at Plymouth High School. (Middle) The Division 2 medalists wave after receiving their awards. (Click to see more from Hockey Weekly Action Photos.)