Performance: Grand Ledge's Rachel Hogan
February 11, 2016
Rachel Hogan
Grand Ledge senior – Gymnastics
Hogan finished 10th, second (by a tenth of a point) and third in MHSAA Finals Division 1 all-around competitions her first three seasons of high school, respectively, making her a strong favorite to claim the championship heading into this winter. A sprained right ankle before the first meet has slowed her down a bit – but she re-established herself as a top contender by winning Saturday’s Canton Invitational Division 1 championship with an all-around score of 38.225, earning the Michigan National Guard “Performance of the Week.”
The event annually is considered the most competitive of the regular season, featuring most of the best gymnasts from across the state, and Hogan also won Division 1 as a junior. This time, she finished first on vault scoring a 9.7, first on uneven parallel bars at 9.625, won balance beam at 9.5, and finished second on the floor exercise with a 9.4 – despite holding back some of her toughest skills as her ankle continues to heal. Her team as a whole is struggling through injuries and finished sixth.
Hogan has won five individual MHSAA Finals championships during her career – Division 1 vault twice, floor twice and bars once. Adding another next month at Rockford would give the Comets at least one individual Division 1 champion for a 10th straight season, and she’s also going for her school’s ninth Division 1 all-around championship over the last 14 seasons. She was a freshman when Grand Ledge won its sixth straight team championship in 2013, and she scored the top all-around score of last season’s Team Final to help the Comets to third place – a surprising finish because Grand Ledge only qualified for the Final as the top-scoring fourth-place Regional finisher. Hogan also has played the flute since middle school and been part of Grand Ledge’s marching band the last four years. She carries a 3.89 grade-point average and is planning to attend Michigan State University after graduation to study packaging engineering.
Coach Duane Haring said: “She’s a tough little kid. We didn’t let her do much (before Canton); we couldn’t. She’s the one who actually pushed herself to get where she is right now. There are so many athletes I know, and I’ve coached some, who have a little pain and they’re done or go 50 percent. Rachel said, ‘My ankle hurts, but I’m still going to practice and do everything.’ And she is. She has never given up, never ever.”
Performance Point: “As a team, we could’ve done better, but we are all injured right now; I’m definitely not the only person with a sprained ankle. Me personally, it was a really good comeback meet. I think as a team, for that meet, we realized we have to start stepping it up, modifying some of our routines, even if we’re injured so we can get through stuff and get the scores we need.”
‘Tough little kid’: “I think a lot of it comes from a drive. Something has to motivate you. I know my coach motivates me a lot. He’s one of the best coaches I’ve ever had. He puts so much time into us, and we really have to give that back to him somehow. I need to do my best … and that’s for the team, too.”
Be the example: “I definitely try to lead by example. I try to be more of a friend to them than a leader, so I can be a person they can talk to, so they can trust me. When they’re struggling with something, they can come to me, and I’ll help them get through that. I hope I’m motivation for them; they see me doing my best, working hard, and they will do that as well. They’re getting there.”
Veteran voice: “I’ve learned to never give up. Because over the years we’ve lost our strongest gymnasts, but the gymnasts we have, we should never give up on them, never think they don’t have potential, because they all do. It’s good to almost expect more out of them than they think, because it gives them that confidence. They’ll do their best things when people aren’t expecting them.”
Next in Comets’ Legacy: “There’s a little bit of pressure that comes with that. Those gymnasts were such good gymnasts. I look up to them a lot. (Coach Haring) always tells us stories about his top gymnasts. It’s always cool to hear how much they accomplished, and you can tell he gets really excited about us doing well. Especially when he’s talking about his past gymnasts, I want him to talk about us to his future gymnasts.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Grand Ledge's Rachel Hogan competes in floor exercise. (Middle) Hogan performs her balance beam routine. (Photos by Marvin Hall Photography.)
Coldwater Meet Provides Decade of Support
February 5, 2020
By Wes Morgan
Special for Second Half
Coldwater High School gymnastics coach Kim Nichols and the many athletes that have been a part of the program over the last decade will probably never fully fathom the impact they’ve had and continue to have on their community.
The scoreboard says it’s been a $79,000 (and counting) contribution to the local fight against cancer. What can’t be calculated are the intangible byproducts of the donations, such as the smiles on patients’ faces as they enjoy more comfortable spaces in which to undergo treatment, or even the social lessons learned by the student-athletes interacting with the business world for the first time.
This Saturday marks 10 years since the Cardinals started the “Stick It For A Cure” charity event, a day full of top-notch competition, fundraising and fun designed to support local folks fighting all types of cancer.
Nichols and her team were honored last year with a regional and national Junior Philanthropic award by Promedica. Nichols was named 2018-19 Coach of the Year by the Michigan High School Coaches Association and was a candidate for a sectional award from the National Federation of State High School Associations (NFHS) Coaches Association.
All proceeds from “Stick It For A Cure” raised to date have gone to Coldwater’s local oncology center.
“We really start planning as soon as gymnastics season begins right around October,” Nichols explained. “We start making plans and organizing things. In December we meet once a week with some parent volunteers that want to be on the committee to help. We had a chili supper that we hosted in early December as kind of our kickoff for the event and start (to) the fundraising. The girls served chili and cleaned tables. We did Krispy Kreme donut sales, and the girls delivered them.
“The big push is getting the girls to go out into the community and canvas the local businesses for donations. We parents organize a lot of it, but I want them to be in the front and involved so they learn how to talk to other adults, how to be responsible, respectful and learning about volunteering and giving back. Oftentimes, they see a direct impact that they have on people. It’s a really good experience. They do a lot. I keep them very busy.”
All of that is in concert with growing a successful gymnastics program.
Participants in arguably the toughest Regional in the state, the Cardinals are still working towards their first appearance as a team at the MHSAA Finals. However, most recently, Leah Goodwin placed 13 overall at the 2019 Division 1 Individual Finals. Layla Schoch was 22nd. More than 20 individuals have qualified for the Finals under Nichols. Kylie Dudek was the Division 1 Finals champion on the uneven bars in 2013, when she also finished all-around runner-up.
Coldwater set a school record for team total points (136.675) last season. The Cardinals have qualified as a team for Regional competition this winter, scheduled for March 7 at Grand Rapids Kenowa Hills.
Nichols points to the support of the school district and local businesses that has helped the gymnastics team flourish.
“I can take some pride in building this program,” Nichols said, “but a big part of it is having gym space, gym time. We started from the classic ‘drag your equipment out of the closet, use half of the court for two hours’ and it would take us 30-45 minutes to set up and 30-45 minutes to tear it down. We’ve been able to get some generous donations from folks in the community that have supported us, and the athletic department has kept us going. We have full equipment now. It’s really cool.”
They’ve more than paid it forward, with at least $12,000 in donations expected from this year’s campaign.
“Everybody knows somebody affected by cancer,” Nichols said. Many Cardinals gymnasts over the years have had family members affected by cancer, including sophomore McKenna Hantz, whose mother, Mindy, was diagnosed with breast cancer two years ago, is in remission and volunteers for the annual event. Nichols’ grandmother passed away from stomach cancer 10 years ago when they were trying to get the event off the ground.
“I think the community really enjoys it,” McKenna Hantz said. “It’s good to be known as helping the community out and the people who need it. It’s scary, and it’s hard to deal with. These patients get more stuff and money to help them out.”
“I’m amazed that our little team can put that much together from our little community,” Nichols said.
10th Annual Stick It For A Cure
What: Gymnastics Invitational for Cancer Awareness
Where: Coldwater High School"
When: Saturday, Feb. 8; Doors open at 8 a.m.
How it helps: Devoted to cancer awareness, the fundraising event supports the Promedica Coldwater Regional Hospital of Branch County. Activities include a gymnastics meet, donation raffle, silent auction, food and games.
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: (Top) Members of the Coldwater gymnastics team hold up ribbons representing awareness for various forms of cancer. (Middle) The event includes the gymnastics meet, donation raffle, silent auction, food and games. (Photos courtesy of the Coldwater gymnastics program.)