LFLF Gymnastics Turns Rivals Into Teammates, Friends

By Paul Costanzo
Special for MHSAA.com

March 16, 2021

When members of the Linden/Fenton/Lake Fenton gymnastics team come together, new friendships are formed, and school rivalries are put to the side. 

Well, mostly.

“Lauren (Hayden) is actually on the Fenton soccer team,” Linden senior Apryl Smith said. “My friends are on the Linden girls soccer team, so when I’m at the game, I’m cheering for both. But I tell her, ‘Linden is going to beat you.’”

It’s all in good fun for the LFLF teammates, as the three schools have been competing together for seven years all under the direction of Nancy Holden, who runs the local youth program, Gymstars Gymnastics, and started the high school co-op team.

This year’s team features nine gymnasts, with six from Linden (Smith, Reygan Acox, Kynleigh Copeland, Grace Cross, Eva Lau and Avery Miller), two from Fenton (Hayden and Maty Temrowski) and one from Lake Fenton (Natasha Duden). It carries the Linden name, as that’s the school that originally had the largest contingent and helped Holden launch the program.

“When they were younger, their competitions were more about themselves and their own placements and ribbons,” said Holden, who competed for Hartland High School. “Now that it’s a high school team, it’s a team event. Even though they’re individuals, it’s still a team event, so doing well for your team is kind of the goal. We’re getting ready for Regionals (Saturday at Grand Ledge), and we’re just trying to go in there as a team and do well as a team. We want to keep the girls focused on that, because if they do well for the team, they’ll do well for themselves.”

Smith and Hayden – the only seniors on this year’s team – are both appreciative of the opportunity to compete at the high school level, even if they’ve never really thought it wouldn’t be an option for them. 

Linden/Fenton/Lake Fenton gymnastics 2“I think it started out when I was young enough to not even realize that it had started,” Hayden said. 

If that appreciation ever were to fade, the LFLF gymnasts don’t have to look far for someone who didn’t have their same opportunity. Katie Holden, Nancy’s daughter and assistant coach, graduated from Fenton in 2011, before her mother had started the high school team. 

“I’m living through them a little bit,” Katie said with a laugh. “But (coaching the team is) very rewarding.”

While Katie couldn’t compete as a high schooler, she did start her coaching career with the Gymstars while she was at Fenton, and has been doing so for more than a decade. She’s been an assistant with LFLF for the past three years. 

The mother-daughter team meshes well with one another.

“We get along 99 percent of the time, so it’s really great,” Katie said. “I think we balance each other perfectly, especially age-wise. I can connect with the girls, then my mom’s there to lay down the law. It’s a really nice dynamic. I got to watch growing up how she taught, and what helped me get through my years of gymnastics. I’m a personal trainer, as well, so I have more of that conditioning aspect that I can bring to the team.”

Katie handles the team’s choreography on the floor and balance beam, while Nancy brings nearly 30 years of experience coaching gymnastics. 

“I think we are a great team together,” Nancy said. “With her youth, she can connect with the girls really well. She’s got that great, fun, young personality, so the girls really like her and they can relate to her. She has that youthful dance expertise, and I think together, we make a great team.”

Perhaps as important as the way the Holdens complement one another, is the fact they’ve been working with most of the LFLF team members since they were young gymnasts. 

Linden/Fenton/Lake Fenton gymnastics 3“I think it’s helpful because if I was going into a new gym, I think I would have been a little wary,” said Hayden, who joined Gymstars 15 years ago. “Knowing them for years, then going to the next level already knowing them, I could be myself and progress as a gymnast without having to worry about showing them what I can do.”

Hayden has thrived in high school competition, winning a Division 2 Regional all-around and balance beam title in 2019. Smith was third in that year’s Regional, as Linden qualified for the MHSAA Finals as a team. While there were no 2020 Finals because of COVID-19, Smith was a Regional runner-up. 

That experience helps build confidence for Saturday’s Regional, and also allows them to assist their younger teammates as they enter the postseason. 

“I think it helps stress-wise,” Smith said. “We all get super stressed out because you get one chance and it’s make or break. It’s not like throughout the season I did good, so I get to go to states. It’s not like that. It gives me a little more reassurance that I have the skill to get there, and I just have to perform well. As someone in a leadership role, I try to tell them to focus on the skill rather than being at Regionals.”

There’s some optimism within the program that another trip to the Finals is possible. 

“We’ve had a great team this year,” Nancy Holden said. “We have really nice team dynamics, and everybody's having fun and getting along, which is sometimes a challenge when you have three different schools coming together. We are hoping that we can be one of the top three teams (in the region) so we can make it to states as a team. That’s always the goal, but it doesn’t mean that it will happen on that day. We just have to make sure we hit our routines. We’re looking forward to that opportunity.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Students from three schools form together the Linden/Fenton/Lake Fenton girls gymnastics team again this season. (Middle) LFLF’s Apryl Smith performs her routine on the balance beam. (Below) Katie Holden, left, and Nancy Holden form a daughter/mother coaching team. (Photos courtesy of Nancy Holden.)

Preview: Returning Contenders Lead 2023 Championship Chase

By Geoff Kimmerly
MHSAA.com senior editor

March 10, 2023

Last season saw first-time MHSAA Gymnastics Finals individual champions in both divisions and a first-time-in-a-few-years team title winner – and several 2022 contenders will fill the field again this weekend at White Lake Lakeland.

Reigning team champion Rockford posted the state’s highest Regional score last weekend, and the top three Division 1 all-around finishers from last season’s Final also return along with the 2022 Division 2 runner-up .

Team competition begins at 4 p.m. today, with individual competition in both Divisions 1 and 2 beginning at noon Saturday. For information on purchasing tickets, Finals rotations for both days and Regional results, go to the Gymnastics page – and see below for some of the many contenders to watch:

Team

Hartland: The Eagles claimed their Regional last weekend with a 142.350 and are pursuing their first Finals championship since 1999, after finishing ninth last season. They placed five of the top nine in Division 1 all-around at the Regional, led by fourth-place Delaney Gomolka.

Howell: The Highlanders were runners-up to Hartland last weekend led by the second and third-place finishers in Division 1 all-around – Kayla Forsyth and Maria Petru, respectively, on the way to a score of 142.05. Howell is seeking its first Finals team title and didn’t qualify last season but finished ninth in 2021.

Jackson Area: The 2021 champion finished eighth last season but should be in contention again after placing second to Rockford at last week’s Regional with a 143.525 – the third-highest team Regional score overall. The team placed the second, third and fourth-place Division 1 all-around finishers last week and the runner-up in Division 2.

Farmington United: Farmington is seeking its first team championship since winning back-to-back in 2018 and 2019, and finished 10th last season. The team won its Regional last week with a score of 142.400 and placed the top two in Division 2 all-around, plus received Division 2 wins on vault from Elena Anzivino and balance beam from all-around champ Grace Spencer and placed the top three on uneven parallel bars led by Bella Thibodeau.

Rockford: The Rams emerged from runner-up in 2021 to champion last season and have remained the team to chase with wins at every event this season including the Canton Invitational, which often serves as something of a preview of the Finals. They won their Regional last week by more than three points with a 146.675 led by Division 1 all-around champion Lacey Scheid and Division 2 all-around winner Hailey Hill, who topped a group of five who finished among the top nine in that division.

Salem: The Rocks are seeking a first team championship since 1993 and won their Regional last weekend with a 144.950 – 3½ points better than the field and four points higher than when they placed fifth at last season’s Final. Salem put 13 gymnasts in events last weekend and placed Katie Stewart and Emma Stewart first and second all-around, respectively, in Division 1 and Anna Barczyk second in Division 2.  

Division 1

Alyssa Budd, Jackson Area senior: After earning two top-10 Finals event places as a sophomore, she finished 10th all-around in Division 1 last season and should climb again after taking second at last week’s Regional with a 36.650 with second places on all four apparatus.

Kayla Forsyth, Howell senior: She’s an all-around contender after finishing second at her Regional with a 37.125, only 0.375 of a point off the lead and while winning bars (9.45) and tying for first on vault (9.625).

Allie Mattes, Grosse Pointe United sophomore: She debuted at the Finals last season with a 22nd-place all-around finish in Division 1, and she’s set to make a move after winning her Regional last week with a 34.250.

Maria Petru Howell junior: After competing in two events and winning the Division 2 championship on bars last season, Petru moved up to Division 1 and placed third at her Regional last week with a 36.950 that included a first place on beam (9.30).

Lia Pinkosky, Canton junior: She also competed in Division 2 last season, finishing 16th all-around and then making the jump this winter. She finished fourth all-around at her Regional last week at 36.275, keyed by a second place on beam.

Morgan Ruffing, Livonia Red senior: The reigning Division 1 all-around champion truly was an all-around standout at the 2022 Finals with a best event finish of second but top-five places in all four. She finished third at her Regional last week at 36.550 with firsts on floor exercise (9.60), vault (9.675) and bars (9.40).

Lacey Scheid, Rockford senior: She finished second all-around as a sophomore and third last season with first places on beam and floor. She’ll make another run at the championship after winning her Regional with a 38.100 and firsts on all four apparatus – vault (9.60), bars (9.55), beam (9.325) and floor (9.625).

Emma Stewart, Salem senior: She posted a seventh-place all-around finish last winter, and finished second at a loaded Regional last week at 36.600 and with a win on beam (9.375).

Katie Stewart, Salem junior: She finished a place ahead of her sister Emma to win last week’s Regional with a 37.150 and finished a place behind Emma at last year’s Final, eighth all-around.

Alaina Yaney, Grand Ledge senior: Last season’s Division 1 runner-up finished a half point behind Ruffing and won vault. She’ll pursue the championship again coming off a Regional title (37.550) with firsts on floor (9.60) and vault (9.625).

Division 2

Lydia Beaton, Grand Ledge junior: Last season’s Division 2 all-around runner-up missed out on the championship by just 0.175 of a point after winning floor and vault. She won her Regional this time with a 35.700 including first places on bars (8.65), vault (9.15) and floor (9.25).

Charlotte Calhoun, Coldwater junior: She placed 15th all-around in 2022 and enters this weekend off a fifth place and 35.625 from the highest-scoring Regional in Division 2 – where she also won bars (9.325) by nearly half a point.

Alex Cinzori, Plymouth junior: After making the Finals last season on bars and finishing 15th, she advanced this time as a Regional all-around champion with a score of 35.350 and first place on floor (9.625).

Elena Hale, Huron Valley United junior: She also was a single-event qualifier last season, on floor, but will return this weekend competing all-around after a third-place Regional finish with a score of 35.225 and first place on floor (9.425).

Hailey Hill, Rockford junior: She posted the highest Regional all-around score in Division 2 last week at 36.000 with sixth places or higher on every apparatus. She competed at last year’s Finals on floor (tied for 13th), bars and vault.

Ivy McDonald, Lowell senior: She finished 11th all-around as a sophomore and tied for 11th last season, and was fourth all-around at her Regional last week at 35.675 with a co-championship on beam (9.30).

Addi Richmond, Jackson area junior: She tied for ninth all-around as a sophomore and finished 10th last winter, and returns having finished runner-up to Hill at their Regional with a 35.850 and first place on floor (9.55).

Grace Spencer, Farmington United senior: She’ll be in the mix again after tying for eighth all-around last season and coming off a second-straight Regional championship (36.200) that included a first on beam (9.55).

Bella Thibodeau, Farmington United sophomore: She finished second to Spencer at their Regional with an all-around 35.300 and first place on bars (8.75) after competing in that event at last year’s Finals.

Katie Tracey, Rockford sophomore: She finished 18th all-around last season and could move up substantially after placing third at last week’s Regional with a 35.825 and sharing a balance beam championship with McDonald (9.300).

PHOTO From left, Rockford’s Lacey Scheid, Livonia Red’s Morgan Ruffing and Grand Ledge’s Alaina Yaney finished third, first and second, respectively, at last season’s Division 1 all-around competition. All three will compete again this weekend. (Click for more from High School Sports Scene.)