LFLF Gymnastics Turns Rivals Into Teammates, Friends
By
Paul Costanzo
Special for MHSAA.com
March 16, 2021
When members of the Linden/Fenton/Lake Fenton gymnastics team come together, new friendships are formed, and school rivalries are put to the side.
Well, mostly.
“Lauren (Hayden) is actually on the Fenton soccer team,” Linden senior Apryl Smith said. “My friends are on the Linden girls soccer team, so when I’m at the game, I’m cheering for both. But I tell her, ‘Linden is going to beat you.’”
It’s all in good fun for the LFLF teammates, as the three schools have been competing together for seven years all under the direction of Nancy Holden, who runs the local youth program, Gymstars Gymnastics, and started the high school co-op team.
This year’s team features nine gymnasts, with six from Linden (Smith, Reygan Acox, Kynleigh Copeland, Grace Cross, Eva Lau and Avery Miller), two from Fenton (Hayden and Maty Temrowski) and one from Lake Fenton (Natasha Duden). It carries the Linden name, as that’s the school that originally had the largest contingent and helped Holden launch the program.
“When they were younger, their competitions were more about themselves and their own placements and ribbons,” said Holden, who competed for Hartland High School. “Now that it’s a high school team, it’s a team event. Even though they’re individuals, it’s still a team event, so doing well for your team is kind of the goal. We’re getting ready for Regionals (Saturday at Grand Ledge), and we’re just trying to go in there as a team and do well as a team. We want to keep the girls focused on that, because if they do well for the team, they’ll do well for themselves.”
Smith and Hayden – the only seniors on this year’s team – are both appreciative of the opportunity to compete at the high school level, even if they’ve never really thought it wouldn’t be an option for them.
“I think it started out when I was young enough to not even realize that it had started,” Hayden said.
If that appreciation ever were to fade, the LFLF gymnasts don’t have to look far for someone who didn’t have their same opportunity. Katie Holden, Nancy’s daughter and assistant coach, graduated from Fenton in 2011, before her mother had started the high school team.
“I’m living through them a little bit,” Katie said with a laugh. “But (coaching the team is) very rewarding.”
While Katie couldn’t compete as a high schooler, she did start her coaching career with the Gymstars while she was at Fenton, and has been doing so for more than a decade. She’s been an assistant with LFLF for the past three years.
The mother-daughter team meshes well with one another.
“We get along 99 percent of the time, so it’s really great,” Katie said. “I think we balance each other perfectly, especially age-wise. I can connect with the girls, then my mom’s there to lay down the law. It’s a really nice dynamic. I got to watch growing up how she taught, and what helped me get through my years of gymnastics. I’m a personal trainer, as well, so I have more of that conditioning aspect that I can bring to the team.”
Katie handles the team’s choreography on the floor and balance beam, while Nancy brings nearly 30 years of experience coaching gymnastics.
“I think we are a great team together,” Nancy said. “With her youth, she can connect with the girls really well. She’s got that great, fun, young personality, so the girls really like her and they can relate to her. She has that youthful dance expertise, and I think together, we make a great team.”
Perhaps as important as the way the Holdens complement one another, is the fact they’ve been working with most of the LFLF team members since they were young gymnasts.
“I think it’s helpful because if I was going into a new gym, I think I would have been a little wary,” said Hayden, who joined Gymstars 15 years ago. “Knowing them for years, then going to the next level already knowing them, I could be myself and progress as a gymnast without having to worry about showing them what I can do.”
Hayden has thrived in high school competition, winning a Division 2 Regional all-around and balance beam title in 2019. Smith was third in that year’s Regional, as Linden qualified for the MHSAA Finals as a team. While there were no 2020 Finals because of COVID-19, Smith was a Regional runner-up.
That experience helps build confidence for Saturday’s Regional, and also allows them to assist their younger teammates as they enter the postseason.
“I think it helps stress-wise,” Smith said. “We all get super stressed out because you get one chance and it’s make or break. It’s not like throughout the season I did good, so I get to go to states. It’s not like that. It gives me a little more reassurance that I have the skill to get there, and I just have to perform well. As someone in a leadership role, I try to tell them to focus on the skill rather than being at Regionals.”
There’s some optimism within the program that another trip to the Finals is possible.
“We’ve had a great team this year,” Nancy Holden said. “We have really nice team dynamics, and everybody's having fun and getting along, which is sometimes a challenge when you have three different schools coming together. We are hoping that we can be one of the top three teams (in the region) so we can make it to states as a team. That’s always the goal, but it doesn’t mean that it will happen on that day. We just have to make sure we hit our routines. We’re looking forward to that opportunity.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Students from three schools form together the Linden/Fenton/Lake Fenton girls gymnastics team again this season. (Middle) LFLF’s Apryl Smith performs her routine on the balance beam. (Below) Katie Holden, left, and Nancy Holden form a daughter/mother coaching team. (Photos courtesy of Nancy Holden.)
Champion Chiefs Runners-up No More
March 7, 2014
By Geoff Kimmerly
Second Half editor
CANTON – Second place. Second place. Second place.
For three seasons, Canton fell just short of ending Grand Ledge’s hold on the MHSAA gymnastics championship.
On Friday, Canton finished a quest coach John Cunningham started 35 years ago – and claimed its first MHSAA title. The Chiefs scored 146.650 points, 2.4 more of Grand Ledge, to break the Comets’ six-season championship streak.
“I can’t believe it. I can’t believe that it’s true,” said senior Melissa Green, who with Erica Lucas were part of all three runner-up teams as well. “I really felt like we had a chance every year I’ve been on the team. … We just wanted to get better. We knew if we got better, we would score better, just do better.”
Cunningham has coached girls gymnastics longer than Canton has had a team – and longer than the MHSAA has sponsored the sport.
He began in 1968, and took over the Chiefs in 1979. They finished runner-up one other time, in 1996. And they got really close in 2012, falling just .825 points back of the Comets.
Cunningham knew by comparing scores during the regular season that his team would have another shot Friday. After having to count three falls on beam, the Chiefs came back with a 37.900 on floor and a 37.300 on vault to take a five-point lead heading into their and Grand Ledge’s final rotations.
The Comets finished on vault and put together a 37.300, coming together after every successful landing to celebrate as they cut the deficit in half. Sophomore Rachel Hogan landed a vault she’s been inconsistent with for a 9.8, and sophomore Lexi Payne scored a 9.025 on a vault coach Duane Haring said she’s been landing “two percent” of the time.
But Canton held on with a 35.250 on bars to finish up and keep the edge in the final standings.
“The real quality of my team is depth. The hardest thing I had to do this week was take two girls out,” Cunningham said. "We sat girls who were getting 9s. … I had three all-arounders, and then I set the lineup with what was strongest.”
Junior Jocelyn Moraw scored an all-around 37.325 for Canton, followed by sophomore Maddie Toal at 36.725 and Green with a 36.225. Lucas and three more sophomores filled out the lineup, with Lucas contributing a 9.325 on vault. “We’ve been working hard the entire season, getting skills we never thought we’d be able to get before," Green said.
Grand Ledge has a pair of contenders for Saturday’s Division 1 individual championship, and both shined in the Team Final. Hogan scored an all-around 38.600, while senior Presley Allison – last season’s Division 2 individual champ – added a 37.650.
Farmington, the 2010 runner-up, just missed returning to the top two by finishing five hundredths of a point behind the Comets to take third. Sophomore Carina Wright scored an all-around 36.275 and senior Meredith Jonik added a 36.125.
The second-place finish ends another incredible run for Grand Ledge. Before Friday, the Comets had won 106 straight competitions – dual meets and invitationals combined – dating to the 2007 MHSAA Team Final, where they finished runner-up to Holt.
“You add up all the teams, and that’s hundreds. We’re not ashamed of anything,” Haring said. “Nothing lasts forever. Second place after we were in fifth place after three events? There’s nothing to be ashamed of at all on this team.
“They knew what they needed to try to tighten the gap for second place. They never gave up. … They were going to fight to the end.”
Grosse Pointe United finished fourth, led by Isabelle Nguyen’s all-around 37.725. Grand Rapids Forest Hills was fifth, with Cassidy Terhorst scoring a 36.825.
PHOTOS: (Top) Canton's Melissa Green finishes her routine on floor during Friday's MHSAA Team Final. (Middle) Grand Ledge finished second Friday, ending a six-season championship streak but continuing an eight-season streak of top-two finishes. (Click to see more from Hockey Weekly Action Photos.)