LFLF Gymnastics Turns Rivals Into Teammates, Friends

By Paul Costanzo
Special for MHSAA.com

March 16, 2021

When members of the Linden/Fenton/Lake Fenton gymnastics team come together, new friendships are formed, and school rivalries are put to the side. 

Well, mostly.

“Lauren (Hayden) is actually on the Fenton soccer team,” Linden senior Apryl Smith said. “My friends are on the Linden girls soccer team, so when I’m at the game, I’m cheering for both. But I tell her, ‘Linden is going to beat you.’”

It’s all in good fun for the LFLF teammates, as the three schools have been competing together for seven years all under the direction of Nancy Holden, who runs the local youth program, Gymstars Gymnastics, and started the high school co-op team.

This year’s team features nine gymnasts, with six from Linden (Smith, Reygan Acox, Kynleigh Copeland, Grace Cross, Eva Lau and Avery Miller), two from Fenton (Hayden and Maty Temrowski) and one from Lake Fenton (Natasha Duden). It carries the Linden name, as that’s the school that originally had the largest contingent and helped Holden launch the program.

“When they were younger, their competitions were more about themselves and their own placements and ribbons,” said Holden, who competed for Hartland High School. “Now that it’s a high school team, it’s a team event. Even though they’re individuals, it’s still a team event, so doing well for your team is kind of the goal. We’re getting ready for Regionals (Saturday at Grand Ledge), and we’re just trying to go in there as a team and do well as a team. We want to keep the girls focused on that, because if they do well for the team, they’ll do well for themselves.”

Smith and Hayden – the only seniors on this year’s team – are both appreciative of the opportunity to compete at the high school level, even if they’ve never really thought it wouldn’t be an option for them. 

Linden/Fenton/Lake Fenton gymnastics 2“I think it started out when I was young enough to not even realize that it had started,” Hayden said. 

If that appreciation ever were to fade, the LFLF gymnasts don’t have to look far for someone who didn’t have their same opportunity. Katie Holden, Nancy’s daughter and assistant coach, graduated from Fenton in 2011, before her mother had started the high school team. 

“I’m living through them a little bit,” Katie said with a laugh. “But (coaching the team is) very rewarding.”

While Katie couldn’t compete as a high schooler, she did start her coaching career with the Gymstars while she was at Fenton, and has been doing so for more than a decade. She’s been an assistant with LFLF for the past three years. 

The mother-daughter team meshes well with one another.

“We get along 99 percent of the time, so it’s really great,” Katie said. “I think we balance each other perfectly, especially age-wise. I can connect with the girls, then my mom’s there to lay down the law. It’s a really nice dynamic. I got to watch growing up how she taught, and what helped me get through my years of gymnastics. I’m a personal trainer, as well, so I have more of that conditioning aspect that I can bring to the team.”

Katie handles the team’s choreography on the floor and balance beam, while Nancy brings nearly 30 years of experience coaching gymnastics. 

“I think we are a great team together,” Nancy said. “With her youth, she can connect with the girls really well. She’s got that great, fun, young personality, so the girls really like her and they can relate to her. She has that youthful dance expertise, and I think together, we make a great team.”

Perhaps as important as the way the Holdens complement one another, is the fact they’ve been working with most of the LFLF team members since they were young gymnasts. 

Linden/Fenton/Lake Fenton gymnastics 3“I think it’s helpful because if I was going into a new gym, I think I would have been a little wary,” said Hayden, who joined Gymstars 15 years ago. “Knowing them for years, then going to the next level already knowing them, I could be myself and progress as a gymnast without having to worry about showing them what I can do.”

Hayden has thrived in high school competition, winning a Division 2 Regional all-around and balance beam title in 2019. Smith was third in that year’s Regional, as Linden qualified for the MHSAA Finals as a team. While there were no 2020 Finals because of COVID-19, Smith was a Regional runner-up. 

That experience helps build confidence for Saturday’s Regional, and also allows them to assist their younger teammates as they enter the postseason. 

“I think it helps stress-wise,” Smith said. “We all get super stressed out because you get one chance and it’s make or break. It’s not like throughout the season I did good, so I get to go to states. It’s not like that. It gives me a little more reassurance that I have the skill to get there, and I just have to perform well. As someone in a leadership role, I try to tell them to focus on the skill rather than being at Regionals.”

There’s some optimism within the program that another trip to the Finals is possible. 

“We’ve had a great team this year,” Nancy Holden said. “We have really nice team dynamics, and everybody's having fun and getting along, which is sometimes a challenge when you have three different schools coming together. We are hoping that we can be one of the top three teams (in the region) so we can make it to states as a team. That’s always the goal, but it doesn’t mean that it will happen on that day. We just have to make sure we hit our routines. We’re looking forward to that opportunity.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Students from three schools form together the Linden/Fenton/Lake Fenton girls gymnastics team again this season. (Middle) LFLF’s Apryl Smith performs her routine on the balance beam. (Below) Katie Holden, left, and Nancy Holden form a daughter/mother coaching team. (Photos courtesy of Nancy Holden.)

Consistently Strong in Every Event, Ruffing Proves Best All-Around

By Tim Robinson
Special for MHSAA.com

March 12, 2022

WHITE LAKE TOWNSHIP — Talk about a surprise.

Morgan Ruffing of the Livonia Red co-op team knew her all-around score, and sat patiently during the awards ceremony at Saturday’s individual gymnastics championship meet at Lakeland High School.

“I was like, ‘They haven’t gotten to my score yet,’” she said. “And then they called the second-place score, and I was like, ‘There’s no way.’”

As it turned out, that was the way. Ruffing had won the Division 1 all-around title.

“I was in disbelief the whole time,” she said of her standing atop the medal stand. “I couldn’t believe this was happening. 

Ruffing didn’t win an event, but finished among the top five in each of the four events to total a score of 37.525, a half-point ahead of Grand Ledge’s Alaina Yaney, who was second. 

Yaney won the vault but slipped to second with a tie for eighth in the floor exercise. 

Lacey Scheid of Rockford, last year’s runner-up, won the floor exercise and the balance beam, but finished well out of the top 10 in the parallel bars, which sent her to third all-around. 

It was the beam where Ruffing was able to come back from a disappointing performance in Friday’s team meet when she fell attempting a wolf three-quarter turn.

Rockford gymnastics“The pressure got to her,” Livonia Red coach Mandy Brown said. “It was her last event (Friday) and it came down to her routine. (Saturday), I switched it up and had her starting toward the beginning of the beam lineup so she didn’t feel as much pressure.”

A little intentional amnesia didn’t hurt, either.

“Yeah,” Ruffing said, chuckling at the use of “amnesia.” “I just wanted to focus on one event at a time. If I mess up one event, then just forget about it and go on with my next event.”

Ruffing hit the wolf three-quarter in Saturday’s individual meet. She was fourth in the vault (9.425), fifth on the bars (9.150), fourth on the beam (9.3) and second on the floor (9.65).

Consistency won the day, even if it came as a surprise to the winner.

“My goal, coming in, was top three,” Ruffing said. “I didn’t know (winning) was going to happen. I was totally caught off guard.”

Instead, she moved from third last year to a title that was a most pleasant surprise.

Yaney, who went in expecting to contend for the title, also finished fourth on bars and third on beam on the way to her runner-up all-around score.

“I was hoping for first,” she said. “But second is OK.”

All three top finishers are juniors, which could make the 2023 Finals very interesting, indeed. 

Ruffing’s teammate, Avery Boyk, was the other individual event winner, taking first in the parallel bars. 

In Division 2, Rockford’s Anna Tracey won the all-around with a 36.325 score while taking first on beam and second on bars.

Lydia Beaton of Grand Ledge (36.150) was second all-around, taking first on vault and floor. Howell’s Maria Petru won the Division 2 bars.

Click for full results.

PHOTOS (Top) Livonia Red’s Morgan Ruffing performs here beam routine during Saturday’s Individual Finals at White Lake Lakeland. (Middle) Rockford’s Anna Tracey completes her floor routine. (Click for more from HighSchoolSportsScene.com.)