![Yale’s Sadie Dykstra launches into a long jump last spring.](/sites/default/files/2024-03/240322_Yale_2H.png)
Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential
By
Paul Costanzo
Special for MHSAA.com
March 28, 2024
Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.
And to most, it justifiably is.
But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.
“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”
Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:
Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.
Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.
Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).
Again, just a sophomore.
“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”
Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs.
But it wouldn’t be right to say her heart is with one sport or another.
“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”
You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.
Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.
“We’re a very sporty family,” Sadie Dykstra said.
So, when it came time to enter high school, there was never a thought of specializing.
“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”
While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.
But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.
“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”
Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.
Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.
“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”
Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.
“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)
![Marquette track](/sites/default/files/2021-06/210604_UPgt_2H.jpg)
Preview: Stars Say Good-Bye, Others Just Getting Started
By
Geoff Kimmerly
MHSAA.com senior editor
June 4, 2021
The Upper Peninsula track & field community will say good-bye to some memorable standouts during Saturday’s Finals at Kingsford High School – but also welcome the start of what should be some dynamite championship runs over the next four years.
Six past individual champions will be concluding their careers, including UPD1 Finals shot put record holder Emily McLean of Sault Ste. Marie. But many will be watching intently as well as freshman favorites like Lola Korpi of Ishpeming and Danica Shamion of West Iron County make their debuts.
Events begin at 10 a.m. (EDT) and tickets to attend can be purchased online only at GoFan. The meets also will be broadcast on MHSAA.tv and viewable with subscription.
Below is a glance at team contenders and individuals to watch in all three divisions.
Division 1
Top Regional scores: Houghton 69, Marquette 57, Sault Ste. Marie 51.
Team forecast: Marquette edged Sault Ste. Marie at their Regional and will be looking to add a second-straight Finals championship and 11th over the last 13 seasons. Houghton could be in for a historic finish as well as it has posted only one top-two Finals team placing, coming in as Class C runner-up in 1982. The story is similar for Sault Ste. Marie, which is seeking its first Finals title in this sport since 2001 and last finished among the top two in 2011. Marquette has the top seeds in seven events, but Menominee is right there with five top seeds and Sault Ste. Marie has the depth to match Marquette.
Emily McLean, Sault Ste. Marie: The senior thrower is seeded first both in the shot put (45-4) and discus (112-11) and set the UPD1 Finals record in the shot put of 39-2 as a sophomore. She also won that throw as a freshman in 2018.
Ingrid Seagren, Houghton: The Gremlins junior is seeded first in the 3,200 (12:28.29) by 16 seconds and second in the 1,600 after placing in both as a freshman in 2019. She finished third in UPD1 cross country in the fall (in a race won by teammate Paige Sleeman, who is seeded first this weekend in the 800 and third in the 1,600).
Baux Truckey, Marquette: She could be climbing the podium four times in her first Finals. The sophomore is seeded first in the 100 (13.4) and 200 (27.6) and is part of the top-seeded 400 and 800 relays detailed below.
Makenzie Wellner, Menominee: The Maroons’ senior standout also is lined up for four championships as the top seed in the 100 hurdles (16.5), 300 (47.3) and long jump (16-6) and as part of the top-seeded 1,600 relay (4:12.89). She won the 100 hurdles as both a freshman and sophomore.
Marquette 400 and 800 relays: Both could make a run at meet records. Truckey anchors a 400 relay with juniors Ava Jones and Maria Millado and sophomore Julia Ott that ran 51.48 at the Regional – and the UPD1 Finals record is 51.22. She anchors Jones, Millado and senior Clarissa Remillard on an 800 relay that ran 1:49.87 at the Regional – with the UPD1 Finals record in that race 1:46.34.
Division 2
Top Regional scores: West Iron County 81, Ishpeming 59½, St. Ignace 50.
Team forecast: St. Ignace won the last three Division 2 championships before COVID-19 struck last spring, and the Saints this weekend also will be seeking their 10th title over the last 12 seasons (with the 2013 championship coming in UPD3). West Iron county was the champ in 2013 and runner-up in 2014 and 2015, and Ishpeming also is regularly in the mix with back-to-back titles in 2015 and 2016 and the runner-up finish in 2019. The Wykons enter with top seeds in seven events; the Hematites have top seeds in five. The Saints don’t have a top seed but 16 individual entries and all four relays racing.
Lola Korpi, Ishepming: The Division 2 cross country runner-up in the fall as a freshman, Korpi heads into her first Track Finals as the top seed in the 800 (2:39.5), 1,600 (5:38.89), 3,200 (12:28.12) and as part of the top-seeded 3,200 relay (11:10.35).
Rebekah Loman, Ishepming: The Hematites senior won the discus in 2019 with a toss of 104-7 and is top-seeded in that throw this weekend at 106-9. She’s also the second seed in the shot put after finishing fifth in that event as a sophomore.
Ally Schultz, St. Ignace: Now a junior, Schultz is the reigning champion in the 200 and 400. She’s seeded second in the 100, third in the 200, fourth in the 400 and will run on the second-seeded 800 relay this weekend.
Jordan & Danica Shamion, West Iron County: The Shamion sisters could take this meet by storm. Jordan, now a senior, won the 100 hurdles in 2019 and is the top seed in that race (17.6), the 300 (50.7) and shot put (32-0¼) and will also run on the top-seeded 1,600 relay (4:38.58). Danica, a freshman, also will run that relay and is top-seeded in the 100 (14.1), 200 (28.3) and 400 (1:02.2).
Division 3
Top Regional scores: Stephenson 95, Rapid River 64, Pickford 63.
Team forecast: Lake Linden-Hubbell won three straight championships prior to COVID, and Stephenson could be next up as it seeks its first team title since 1993. The Eagles have 25 individual entries and all four relays running, with sophomore Daisy Grinsteiner and senior Paige Cappaert top seeds in field events. Rapid River has fewer entries but three tops seeds and two second seeds.
Camaryn Crouch, Lake Linden-Hubbell: The pole vault champion as a freshman in 2019 is second-seeded in that event and also will run on the second-seeded 400 relay, and as part of the 800 relay.
Daisy Englund, Rock Mid Peninsula: She was part of two relay champions in 2019 and earned the Division 3 cross country titles this past fall and in 2017. She’s seeded third in the 100 this weekend, first in the 800 (2:34.6), fifth in the long jump and will run on the second-seeded 800 relay.
Ashton Hord, Felch North Dickinson: The Mountaineers junior sprinter is the top seed in the 100 (13.9) and 200 (28.8), the fourth seed in the 400, and also will compete in the long jump.
Jaylyne Lindemann, Baraga: The shot put champion in 2019 as a sophomore will attempt to add another championship in that event and should contend in the discus as well.
Landry Koski, Rock Mid Peninsula: She’ll look to add to 1,600 and 3,200 championships won in 2019 as a sophomore, competing this weekend in the 400, 1,600 and as the third seed in the 3,200, and she’ll also run on the second-seeded 800 relay. She was third in Division 3 cross country in the fall.
PHOTOS: (Top) Marquette's Maria Millado hands off to Clarissa Remillard in the 800 relay during the Marquette County Meet this spring. (Middle) Ishpeming’s Lola Korpi runs the 3,200 at the Marquette meet. (Phots by Cara Kamps.)