Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential

By Paul Costanzo
Special for MHSAA.com

March 28, 2024

Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.

Bay & ThumbAnd to most, it justifiably is. 

But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.

“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”

Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:

Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.

Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.

Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).

Again, just a sophomore.

“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”

Dykstra brings the ball upcourt against Armada. Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs. 

But it wouldn’t be right to say her heart is with one sport or another.

“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”

You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.

Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.

“We’re a very sporty family,” Sadie Dykstra said.

So, when it came time to enter high school, there was never a thought of specializing.

“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”

Dykstra stands at the net during volleyball season.While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.

But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.

“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”

Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.

Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.

“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”

Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.

“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)

Norris Center Offers Track Athletes 'Perfect' Early-Season Indoor Opportunity

By John Vrancic
Special for MHSAA.com

April 13, 2022

SAULT STE. MARIE — Weather conditions in early April can sometimes be frightful in the Upper Peninsula.

On a day with snow showers falling outside, eight schools took advantage of an opportunity to compete in Friday’s indoor track & field meet at Lake Superior State University’s Norris Center.

“The first meet of the season is very important to me,” said Alpena senior Madi Szymanski, who plans to run cross country and track at Northern Michigan University. “This gives me a starting base and a better idea of where I’m at. I prefer to run outdoors, but I’m very grateful to be indoors today. Conditions are always perfect inside.”

Szymanski was a triple-winner in the LSSU Large School Yooper Invitational, taking the 800-meter run in 2 minutes, 28.26 seconds, the 1,600 (5:27.83) and helping the Wildcats take the 1,600 relay (4:44.39).

“I’ve been doing indoor meets during the winter,” she said. “I go to Saginaw Valley a lot and have been to Central Michigan and Eastern Michigan, but this is my favorite 200-meter track. I always look forward to coming here. It’s real exciting and my adrenalin is very high. It’s always great to do well in the first races.”

This marked the first of just three indoor meets in the U.P. this season. Many U.P. schools were scheduled to compete in the Michigan Tech Keweenaw Classic on Tuesday in Houghton with another indoor event taking place April 21 at LSSU.

Both Alpena teams were crowned champions, and the two Manistique teams placed fourth.

Manistique junior Grant Mason won the boys 400 in a personal-best 56.88 seconds, and the girls opened with a victory in the 3,200 relay (11:34.36).

“I expected it to be a little harder on a 200 track, but ended up with my best time,” said Mason. “I had a pretty good start. It’s real important to get this meet in. It’s a lot warmer in here. Early-season meets aren’t very easy to find up here. We had some good competition up here today. The downstate schools are ahead of us because they get an opportunity to see some real good competition.”

The Emeralds finished three seconds ahead of the field in the girls 3,200 relay.

“We’re pretty happy with our time,” said sophomore Emma Jones, who led off that relay. “We still have snow on our track. We’ve been working on our handoffs inside which is not the same, especially on a 200-meter track. It feels like you’re going faster. It’s pretty important for us to get this meet in because we haven’t been outside. This is the first time many of us have been in our events this year. It was good to see different competition today. This is definitely pushing us to our new potential.”

Junior Kelsey Muth, who took the baton from Jones, had similar thoughts.

“It was an awesome feeling to win it,” she said. “We went into it not knowing what to expect. That was a real good starting point for us. Emma and I had a real good handoff, but overall we were a little shaky. Our athletic director (Nate Zaremba) has been scheduling meets (we) need to reach the next level. We’re excited about going downstate for the first time. We’re hoping for nice weather down there.”

Jones placed second in the 400 (1:10.14) and Muth was fourth (1:11.64) for the Emeralds, who resume in Friday’s Ram Scram at Harbor Springs.

“I think today was a good first showing,” said Emeralds’ coach Amy Nixon. “In the first meet of the year, you never know what to expect and we had some girls step up. Some of the new girls stepped into events which others couldn’t. We’re proud of them for being willing to do that. Now we know what the girls are capable of doing. It’s fun to compete again.”

The Manistique boys secured fourth place by taking third in the 1,600 relay (4:03.25).

“Overall, the meet went well,” said Emeralds boys coach Cody Kangas. “Some guys did some real good things, and Grant did a great job in the 400.”

John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTO Athletes took advantage of the opportunity to compete indoors at Friday’s Yooper Invitational at Lake Superior State University. (Photo by Robert Roos/Sault Ste. Marie Evening News.)