Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential
By
Paul Costanzo
Special for MHSAA.com
March 28, 2024
Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.
And to most, it justifiably is.
But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.
“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”
Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:
Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.
Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.
Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).
Again, just a sophomore.
“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”
Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs.
But it wouldn’t be right to say her heart is with one sport or another.
“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”
You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.
Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.
“We’re a very sporty family,” Sadie Dykstra said.
So, when it came time to enter high school, there was never a thought of specializing.
“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”
While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.
But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.
“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”
Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.
Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.
“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”
Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.
“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)
Cass City Focused on Moment but Playing for Biggest After Back-to-Back Semifinal Trips
By
Paul Costanzo
Special for MHSAA.com
September 5, 2024
For the Cass City volleyball team, the goal is clear in 2024.
The Red Hawks, who have played in back-to-back Division 3 Semifinals and feature eight returning seniors – including four who were part of both long tournament runs – want to get back and finish on top in Battle Creek.
But for coach Amy Cuthrell to get her players to that big goal, she’s asked them not to think about it and focus on the smaller, daily ones instead.
“It’s details, the little things,” Cuthrell said. “You get better in practice, and in the game stage is where we show our skills. Practice has been intense. I do demand a little more in certain areas, and they’re responding. They know where we need to get better. They’re just good kids. I don’t think every day they think it’s fun, but for me, personally, I’m not going to settle. I want their dreams to be made. These are their memories.”
Cass City has made plenty of memories over the past two seasons, charging to the Semifinals for the first time since they made back-to-back runs in 1976-77. Like those late 70s runs, both ended with losses one match short of the Final.
“I’ve been thrilled to get there,” Cuthrell said. “But I just want to get over that hump.”
That’s about all Cuthrell will say about getting back to Battle Creek, however. While she’s perfectly fine using the past as motivation, she doesn’t want her team getting caught looking toward the future.
Easier said than done.
Led by Texas Tech commit Shelby Ignash and fellow four-year player Kacee Gray, who has committed to Alma College, the Red Hawks seem to have been built this season for their longest run.
Isabelle Phillips and Alexis Champagne are in their third years on varsity, having also experienced both Semifinals. Kylie McKee, Mia Caister, Katelyn Rockwell and Alysa Fritz also return from last year’s team, which won the first set in the Semifinal against Traverse City St. Francis before falling in four.
“Growing up, we have all been playing volleyball together, all eight of us, since the sixth grade,” Gray said. “We’ve known we’re a special group and that we have a group of special athletes. So we’ve been putting the time in day in and day out, pushing each other to be a better team. Now we’re here, and we’re still hungry and ready for more.”
Cuthrell is doing her best to feed that hunger with as much on-court knowledge as she can. While the losses at Kellogg Arena were certainly learning experiences for the players, they were the same for the coach.
“I’ve looked at all the tapes, and I really had to reflect on what I can change as a coach,” she said. “I’ve broken down some of the things that I’m going to have to really focus on, different elements of the game. This is a complex game. It may not seem complex to some, but it’s a very detailed sport.”
Better communication on the court and the ability to move on from one play and focus on what’s next is something Cuthrell said she’s focused on this season. Through two early-season tournaments, she’s also liked what she’s seen from her team’s ability to analyze opponents during a match. Cass City is 5-4-1 after trips to the Frankenmuth Invitational and Warrior Showdown, and has wins over the past two Division 3 Finals champions – Pewamo-Westphalia and Kalamazoo Christian. Cass City also split its match against Traverse St. Francis.
The tough early schedule is by design, of course, to better prepare the Red Hawks for November. It’s also going to set them up for a tough league schedule, which will be played with a massive target on their backs.
“I think everyone wants to beat us,” Ignash said. “It makes it more exciting, too. You never know, someone can pop out and give you everything.”
That has certainly helped hammer home Cuthrell’s message about staying in the moment.
“I can’t say how they think all the time, but I do know they meet the daily grind, and we do not speak of the future in our practices – we talk about today,” Cuthrell said. “I think humility is important, and we’re lucky to have a very strong program and tradition. They understand the culture, and they are humble in knowing this is one day at a time.”
You can’t block out all outside noise, though, especially at a time when statewide results and weekly rankings are so easily accessible. The most recent poll from the Michigan Interscholastic Volleyball Coaches Association has Cass City ranked No. 3.
That will filter through the Cass City team, but in a way that Cuthrell certainly won’t mind.
“Any time a new ranking gets posted, we’re sending it to the group chat,” Gray said. “But seeing it is more motivating, because we’re not at the top.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Shelby Ignash sends the ball over a block during Cass City’s Semifinal match last season against Traverse City St. Francis. (Middle) Red Hawks coach Amy Cuthrell talks things over with her team during that match at Kellogg Arena. (Below) Kacee Gray serves during the Semifinal.