Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential

By Paul Costanzo
Special for MHSAA.com

March 28, 2024

Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.

Bay & ThumbAnd to most, it justifiably is. 

But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.

“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”

Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:

Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.

Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.

Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).

Again, just a sophomore.

“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”

Dykstra brings the ball upcourt against Armada. Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs. 

But it wouldn’t be right to say her heart is with one sport or another.

“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”

You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.

Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.

“We’re a very sporty family,” Sadie Dykstra said.

So, when it came time to enter high school, there was never a thought of specializing.

“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”

Dykstra stands at the net during volleyball season.While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.

But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.

“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”

Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.

Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.

“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”

Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.

“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)

Breslin Bound: 2022-23 Girls District Preview

By Geoff Kimmerly
MHSAA.com senior editor

February 27, 2023

The three-week journey to East Lansing everyone hopes to travel starts tonight with 169 District openers all over the state.

MI Student Aid

“Breslin Bound’ switches up a bit as we drive toward next month’s championship events at Breslin Center. See below for some of the results from the last week of the regular season that made the biggest impressions, and then check out three Districts in each division that could be the most interesting from this first round of the MHSAA Tournament.

Everything else you could want to know about tickets, brackets and more can be found on the Girls Basketball page. To watch any of several games online, visit the NFHS Network.

“Breslin Bound” is powered by MI Student Aid and based on results and schedules posted for each school at MHSAA.com.

Week in Review

The countdown of last week’s five most intriguing results:

1. Ann Arbor Father Gabriel Richard 53, Detroit Renaissance 52 (OT) The Operation Friendship game featuring the Detroit Catholic League and Public School League tournament champions saw the Irish (19-3) continue a 10-game winning streak by handing Renaissance (18-1) its only defeat.

2. Salem 74, Wayne Memorial 71 (OT) Salem (16-6) was 2-15 just two seasons ago, but added the overall Kensington Lakes Activities Association championship to its quick ascension with this win over the Zebras (17-5).

3. Lansing Catholic 65, Ypsilanti Arbor Prep 38 The Cougars (17-5) have won 15 of their last 16, highlighted by this one over the reigning Division 3 champion Gators (15-6).

4. Sault Ste. Marie 44, Escanaba 38 The Blue Devils (17-2) have a strong case as best in the Upper Peninsula this season after avenging a December loss to the Eskymos (18-2).

5. DeWitt 48, Holt 43 The Panthers (20-2) were perfect in February after losing to the Rams (18-4) to end January; this win in the rematch set DeWitt up to clinch a shared Capital Area Activities Conference Blue title with Holt in its regular-season finale.  

Districts at a Glance

These could be among our most competitive brackets. Host sites are in bold:

DIVISION 1

Marquette (non-traditional)
1. Traverse City Central (16-6), 2. Sault Ste. Marie (17-2), Petoskey (14-8), Marquette (9-12), Alpena (8-14), Gaylord (13-9), Traverse City West (5-16).

As noted above, Sault Ste. Marie is arguably the best from the Upper Peninsula and moved to the top of this District in MPR by the end of the regular season. But when Districts were drawn two weeks ago, Traverse City Central had earned the top seed. These two met Feb. 7, with the Blue Devils winning 49-37. But Sault Ste. Marie can’t look ahead to a rematch with Petoskey the possible opponent Wednesday. The Northmen swept TC Central to win the Big North Conference, clinching the title outright with a 58-47 victory last week.

North Farmington
1. Farmington Hills Mercy (19-3), 2. North Farmington (22-0), Southfield Arts & Technology (4-14), Farmington (11-9), Detroit Henry Ford (4-13).

The most anticipated matchup, of course, is a possible District Final between Mercy and the host Raiders. Only four of North Farmington’s wins were by single digits, while Mercy’s only losses were to Father Gabriel Richard (see above) and Division 2 favorite Detroit Edison. North Farmington does open with a rematch against Southfield A&T, which it defeated 53-42 in its regular-season opener. Also of note, Farmington has won five of its last seven and finished second in the OAA Blue.

Wyoming
1. Byron Center (19-3), 2. East Kentwood (14-7), East Grand Rapids (14-8), Caledonia (6-16), Wyoming (12-10), Middleville Thornapple Kellogg (5-16), Grand Rapids Ottawa Hills (5-17).

Byron Center is carrying a 17-game winning streak and Ottawa-Kent Conference White title into this week and a possible rematch with East Kentwood, which handed the Bulldogs a 43-40 loss to start this season. The Falcons had a tough closing week of the regular season with losses to Holland West Ottawa and Hudsonville, but it’s relative as those teams both are 16-6. East Grand Rapids started 8-1 this season and could be an interesting opponent potentially seeing Byron Center for a third time Wednesday – if the Pioneers get past Wyoming in an opener.

DIVISION 2

Eaton Rapids
1. Haslett (21-1), 2. Lansing Catholic (17-5), Williamston (13-8), Eaton Rapids (6-16), Charlotte (4-18), Lansing Eastern (5-17).

The Vikings’ work has included wins over Jackson Northwest and DeWitt – both 20-2 – and the lone loss to another Division 1 contender, Rockford (21-1). Haslet also defeated Lansing Catholic 59-49 on Feb. 7 – but as noted above, the Cougars are coming off a week that included a win over Arbor Prep, and they own more impressive victories over Father Gabriel Richard, Frankenmuth (19-2) and Lowell (16-6) among others. Lansing Catholic could see Williamston on Wednesday; their regular-season matchup was canceled, but the Hornets finished runners-up to Haslett in the CAAC Red.

Flint Powers Catholic
1. Lake Fenton (22-0), 2. Goodrich (19-3), Flint Powers Catholic (15-7), Linden (14-7).

Lake Fenton and Goodrich met for the third time Friday in the Flint Metro League championship game, and Lake Fenton finished a regular-season sweep with a 41-38 victory. The Blue Devils also own a pair of wins over Linden, which will face Goodrich on Wednesday after the Martians took their regular-season meeting 43-27. Powers, fourth place out of the Division 1-loaded Saginaw Valley League, is something of a wild card because of the strong competition it’s faced. Few teams have as many good losses, and a win over Bay City Western (15-7) was among highlights.

Pinckney
1. Ann Arbor Father Gabriel Richard (19-3), 2. Wixom St. Catherine (21-1), Chelsea (21-1), Pinckney (7-13), Canton Prep (14-6), Fowlerville (4-18).

FGR’s winning streak has included two wins over Mercy, the Renaissance victory and a pair over Dearborn Divine Child (15-6) as well. The team’s losses were to Mercy (twice avenged), Lansing Catholic and Arbor Prep. St. Catherine’s only defeat came to Detroit Country Day during the first week of December, and the Stars went on to win league and league tournament titles as well – and 14 games total over teams with double-digit victories. Chelsea’s only loss this season came to a team from Ohio, Laurel, and it has 11 wins over teams with double-digit victories including Arbor Prep. Chelsea also has two over Tecumseh (18-4), which it outpaced to win the Southeastern Conference White. The Bulldogs open against another league champion, Canton Prep from the Detroit Metro Athletic Conference.

DIVISION 3

Coloma
1. Buchanan (19-1), 2. Niles Brandywine (20-2), Cassopolis (16-6), Bridgman (16-4), Coloma (2-7).

The Bucks are considered a statewide Division 3 contender with arguably the top player in Miss Basketball Award finalist Faith Carson. But things will be tough right away as they await a District-opening result from Bridgman and Cassopolis – the latter the champion from the Southwest 10 Conference South. On the other side of the bracket is Brandywine, which finished second to Buchanan in the Lakeland Conference with its only losses this season to the Bucks – 49-45 in overtime Dec. 15 and 52-41 on Feb. 2. Brandywine also has a 64-39 win over Cassopolis. Buchanan’s only loss was to still-undefeated Vicksburg (22-0) in the season opener, and it defeated Watervliet (18-4) – which swept Bridgman.

Gwinn
1. Hancock (19-1), 2. Calumet (16-4), Negaunee (18-4), Ishpeming (15-6), Gwinn (6-14), Ishpeming Westwood (8-13).

All six of these teams play in the Western Peninsula Athletic Conference, with Hancock and Calumet the top two from the West and Negaunee and Ishpeming first and second, respectively, from the East. Hancock also has an argument this winter as the U.P.’s best team, its lone loss 50-49 to Escanaba in January. Calumet defeated Escanaba 59-57 a few weeks later and lost to Hancock by only three and six points. Negaunee got all of its defeats out of the way in December, falling to Hancock and Calumet but avenging the latter 44-43 on Feb. 7. Ishpeming lost to Negaunee by a point only three days later. Hancock and the Hematites are on the top of the bracket, while Calumet and Negaunee are on the bottom. So is Westwood, which has won five of its last six.

Sanford Meridian
1. Hemlock (19-3), 2. Sanford Meridian (19-1), Saginaw Valley Lutheran (19-3), Beal City (14-7), St. Louis (13-9).

This District features three league champions – Hemlock from the Tri-Valley Conference West 10-1, Valley Lutheran from the TVC West 10-2 and host Meridian from the Jack Pine Conference. Meridian’s only loss was in overtime to Division 2 Marysville (18-4), and it has wins over Freeland, Farwell and Evart, which all have won at least 17 games. The Mustangs open with St. Louis, while on the other side Hemlock will await either Valley Lutheran or Beal City. Hemlock defeated Valley Lutheran by 25 only two weeks ago, but the Chargers showed they can bounce back in avenging an early loss to Ithaca to share their league title. Beal City could show the strength of the Highland Conference, which had three teams contending into last week. Those three handed the Aggies six of their seven losses.

DIVISION 4

Fowler
1. Fowler (15-7), 2. Portland St. Patrick (14-7), Morrice (16-3), Lansing Christian (10-12), Webberville (8-14).

The first steps for Fowler during its back-to-back Division 4 championship runs the last two seasons both required District wins over longtime rival St. Patrick. The teams split their series this regular season, but the Shamrocks are on a roll with six straight wins including 39-36 on Friday over Central Michigan Athletic Conference champion Dansville (18-2). That said, the early St. Patrick loss was Fowler’s only one to a Division 4 team as it loaded the schedule, and the Eagles have seen just about everything they might encounter. Morrice is intriguing; it has won eight straight since a loss to St. Patrick on Jan. 19 and also avenged its long league loss to Genesee. Morrice and Fowler would meet Wednesday if the Orioles can get past Lansing Christian, which also played mostly bigger schools this winter.

Pittsford
1. Pittsford (18-3), 2. Morenci (17-4), Adrian Lenawee Christian (12-10), Waldron (11-10), Camden-Frontier (8-11).

Pittsford has won seven straight to clinch the Southern Central Athletic Association East title, including 41-40 in overtime against Hillsdale Academy which ended up deciding the league championship outright. On the other side of the bracket Morenci has had a tough run of late, with four losses over the last seven games – but the Bulldogs still shared the title in the Tri-County Conference. Morenci gets SCAA Central champion Waldron in its first game Wednesday, while Pittsford could see a Lenawee Christian team that has won seven of its last 10 with a victory during that stretch over Bronson (18-3).

St. Ignace
1. Mackinaw City (21-1), 2. Cedarville/DeTour (15-4), St. Ignace (12-9), Pickford (9-11), Mackinac Island (7-5), Pellston (1-20).

Playoff time generally is St. Ignace time, and the Saints are home this week and have tested themselves again against competition of all sizes from both peninsulas. But the difference this time is St. Ignace split a regular-season series with Cedarville/DeTour – and Cedarville/DeTour won the second meeting 44-38 on Feb. 14. Mackinaw City also no doubt is eager to show it’s taking another step with its lone loss to Division 3 Ovid-Elsie (18-4) and a 57-46 win over the Islanders in early December. The Comets are on top of the bracket, with Cedarville/DeTour, St. Ignace and Pickford on the other side.

MHSAA.com's weekly “Breslin Bound” previews and reviews are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.

PHOTO Grand Ledge and Caledonia tip off a game this regular season. (Click for more from High School Sports Scene.)