Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential
By
Paul Costanzo
Special for MHSAA.com
March 28, 2024
Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.
And to most, it justifiably is.
But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.
“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”
Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:
Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.
Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.
Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).
Again, just a sophomore.
“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”
Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs.
But it wouldn’t be right to say her heart is with one sport or another.
“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”
You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.
Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.
“We’re a very sporty family,” Sadie Dykstra said.
So, when it came time to enter high school, there was never a thought of specializing.
“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”
While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.
But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.
“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”
Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.
Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.
“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”
Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.
“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)
Preview: Returning Champs Lined Up to Lead Again at LP Girls Track & Field Finals
By
Geoff Kimmerly
MHSAA.com senior editor
May 30, 2024
The power programs that led the way during the 2023 Lower Peninsula Girls Track & Field Finals could be the teams to chase again during this weekend’s meets across the Grand Rapids area.
Buckley in Division 4 and Hart in Division 3 return significant point scorers from last year’s respective title runs, and Oak Park and Detroit Renaissance again look like strong pacesetters in Division 1.
Division 2 might be the most contested meet of the day in the Lower Peninsula – but it’s impossible to count out two-time reigning champion East Grand Rapids.
All four LP Finals will begin with pole vault and long jump beginning at 9 a.m., followed by race semifinals and the 3,200 relay at 10 a.m. and the rest of the running finals starting at noon. Tickets cost $11 and are available digitally only via GoFan.
MHSAA.tv will live-stream all four meets beginning at 10 a.m., viewable with subscription. Check out the Girls Track & Field page for meet information for all four sites and lists of all qualifiers. Those described as "seeded" below have received those seeds based on Regional performances.
Below is a glance at team contenders and individuals to watch in all four divisions:
LP Division 1 at East Kentwood
Team forecast: Oak Park or Detroit Renaissance has won the last five LPD1 team titles, with the other finishing runner-up the last four seasons (not counting COVID-canceled 2020). A year ago it was Oak Park first and Renaissance second, and the Knights have first or second seeds (or both) in five individual races and three relays this weekend. Renaissance has similarly-seeded contenders in three individual races and three relays. Holland West Ottawa is seeking its first team championship and will need some middle-seeded entries to climb but does have Helen Sachs seeded first in both distance races and as part of the top-seeded 3,200 relay.
Brooke Bowers, Grand Rapids Forest Hills Central senior – The reigning pole vault champion is top-seeded in that event at 13-0, nine inches higher than her Finals-winning height a year ago, and she’ll also run on the fifth-seeded 400 relay.
Milena Chevallier, Farmington Hills Mercy senior – She set the LPD1 Finals record at 5-foot-11 last year and was just a quarter-inch off tying the all-Finals all-time best height. She’ll also long jump.
Jayla Dace, Detroit Renaissance junior – She was first in the 100, third in the 200 and ran on two winning relays in 2023, and returns this weekend at the top seed in the 100 (12.05), one of several contenders in the 200 and running on the top-seeded 400 relay (47.19) and second-seeded 800 relay (1:40.41).
Rachel Forsyth, Ann Arbor Pioneer senior – The fastest champion in Michigan girls cross country history is looking to add to her 800 and 1,600 titles last season and 3,200 relay titles last year and in 2021. She’s seeded first in the 800 (2:11.26), second in the 1,600 (4:54.92) and 3,200 (10:35.05) and listed as likely to run on the second-seeded 3,200 relay (9:09.35).
Keyanna O’Tey, Sturgis junior – She won the 100 and 200 last season in LPD2, the 100 in a time that would’ve won LPD1 as well, and she’s top-seeded this weekend in this division in the 200 (24.77) and second-seeded in the 100 (12.10) while set to run on both sprint relays as well.
Morgan Roundtree, Oak Park senior – The 2022 champion in 300 hurdles finished second in that race last season and third in the 100 hurdles, but is seeded first the latter (14.08), second in the 300 (43.12) and will run on the top-seeded 800 relay (1:38.37) and second-seeded 400 relay (47.95).
Abigail Russell, Allen Park senior – She’s won the discus the last two seasons and also won shot put as a sophomore, and she enters this weekend as the top seed in both at 151-10 and 47-3½, respectively.
Kamryn Tatum, West Bloomfield sophomore – She made her Finals debut by winning the 200 and 400, and she’ll run both again plus on 400 and 800 relays.
LP Division 2 at Hamilton
Team forecast: East Grand Rapids has won the last two LPD2 Finals championships, last season followed by Sturgis, which is competing in Division 1 this weekend. The Pioneers’ strength has been in distance races, and they have possibilities again. But a couple of teams strong in the sprints could be leading the way this time. Romulus Summit Academy is seeking its first team championship and has the top-seeded 400 and 800 relays and contenders in the individual 100 and 200. Dearborn Divine Child last won a Finals in 2013 and has potential scorers in at least five individual races, plus the top-seeded 1,600 relay and two more seeded fourth or higher. Petosky is another to watch with competitors all over the meet.
Janae Hudson, Marysville senior – The reigning champion in the shot put and fourth-place finisher in discus is top-seeded in discus (146-10) by nearly nine feet and second-seeded in shot (43-3) with a toss six inches farther than last year’s winner.
Kaitlyn Molnar, Grosse Ile senior – Last season’s long jump champion is coming off Regional titles in that event and 300 hurdles.
Drew Muller, East Grand Rapids senior – She’s won the 1,600 the last two seasons and was the LPD2 cross country champion in 2022, and enters this weekend set to run the 1,600 and 800 and on two top-five seeded relays.
Allison Shelton, Ortonville Brandon senior – Last season’s pole vault champion at 12 foot is one of three coming into this meet after winning their Regionals at 11-3, joined by Cadillac’s Madisyn Lundquist and Plainwell’s Ava Collier.
Natalie VanOtteren, Grand Rapids Christian senior – The 2023 winner in the 3,200 and fifth-place finisher in the 1,600 is set to run both and as part of the 3,200 relay.
LP Division 3 at Kent City
Team forecast: Even with last season’s 3,200 winner Jessica Jazwinski out of the lineup this weekend, two-time reigning champion Hart may be the team favorite again. Contenders in two sprints and the two distance races plus the top-seeded 400 relay (50.51) and possible scorers in three field events should keep the Pirates in the mix. Jackson Lumen Christi was fifth last season and is seeking a first team title, and has the top-seeded 1,600 relay (4:09.36) and 3,200 relay (9:33.68) plus the favorite in the 800 among possible scorers throughout the distance portion of the meet. Traverse City St. Francis is seeking its first team title since 2013 and has competitors all over the meet to bolster the top-seeded 800 relay (1:47.11).
Addison Hovey, Hart junior – She won the high jump and was third in the 100 last year, and could supply many more points this time as the top seed in the 100 (12.4) and 200 (25.51) and part of the top-seeded 400 relay (50.51) as well as a strong contender again in her field event.
Destiny McDaniels, Bath junior – She’s looking to follow up last year’s 100 hurdles win and third place in long jump, and is a top-seven seeded contender in both.
Madison Osterberg, Jackson Lumen Christi senior – The reigning champion in the 1,600 also was second in the 800 and fifth in the 3,200 last season, and ran on the runner-up 3,200 relay. She’ll be a big part of any Titans team title pursuit as the top seed in the 800 (2:13.20), second seed in the 1,600 (5:02.97) and running on the top-seeded 1,600 relay (4:09.36) and 3,200 relay (9:33.68).
Emily Peters, Olivet sophomore – She won the 300 hurdles and was part of the winning 1,600 relay as a freshman, and finished seventh in the 100 hurdles as well, and she’ll enter this weekend top-seeded in the 300 (46.10), a potential placer again in the 100 hurdles and running on two top-six seeded relays.
Emmry Ross, Onsted junior – Her 400 and 800 wins last year supplied 20 of Onsted’s eighth-place 24 points, and as the team’s lone qualifier this spring she could make a solo run at an even higher team finish with the top seed in the 400 (56.62) and 1,600 (4:58.73), second seed in the 800 (2:13.79) and ninth seed in the 3,200.
LP Division 4 at Hudsonville Baldwin
Team forecast: Reigning champion Buckley won last season with 52 points, and the two runners who combined for 41 of those are back for the repeat pursuit. Portland St. Patrick was only three points back and has three top-four seeded relays and four individual racer entries seeded fourth or higher. Fowler was fourth last season and might be the strongest all-around hopeful with contenders in every race and relay plus two field events. Hillsdale Academy will look to move up from fifth last season with plenty of power in the distance races and all four relays seeded fourth or higher.
Molly Brown, Addison junior – Last season’s 100 hurdles champion and runner-up in the 100 dash and 300 hurdles is the top seed in the 100 hurdles (14.86) and the 100 dash (12.6) and third-seeded in the 200 (26.39) and 300 hurdles (47.04).
Aiden Harrand, Buckley senior – She’s won six track and two cross country championships total, including in the 800, 1,600 and 3,200 last spring. She’s top-seeded this weekend in the 400 (59.10) and second-seeded in the 800 (2:21.37) and 1,600 (5:09.42), the latter of which she’ll be trying to win for the fourth time.
Olivia Findlay, Marlette senior – The reigning high jump title winner at 5-4 jumped that at the Regional to receive the top seed this weekend and also could contend in long jump and the 100 hurdles.
Brooklyn Frazee, Buckley sophomore – She won the 100, was second in the 200 and sixth in the 400 as a freshman, and returns this weekend as the second seed in the 100 (12.67), fourth seed in the 200 and running the 400 again and competing in long jump unless she enters one or more qualifying relays.
Rebecca Moeller, Deckerville junior – She won the pole vault last season at 10-6 and is one of four who won their Regionals at 10-0 to tie for the top seed this time. She’ll also run both hurdles races and the 200.
Rylee Scheurer, Portland St. Patrick senior – The reigning champion in the 200 and third-place finisher in the 100 is top-seeded in the 200 (26.11), third-seeded in the 100 (12.74) and part of the top-seeded 800 relay (1:46.75) and third-seeded 400 relay (51.58).
PHOTO Oak Park’s Kelis Hunter-Young begins her leg of the 1,600 relay during last season’s LP Division 1 Finals. (Photo by Carter Sherline/RunMichigan.com.)