Wirth Shows Worth Again for D3 Power
June 2, 2016
By Dean Holzwarth
Special for Second Half
WESTPHALIA – This past March, fewer than 2 minutes remained in Pewamo-Westphalia's Class C Regional Semifinal basketball loss to Ypsilanti Arbor Prep when junior Brenna Wirth heard a pop in her right ankle.
She fell to the floor in pain, unaware if her upcoming track and field season would be in jeopardy.
“That was one of my main concerns when it happened because I didn’t know how bad it was at first,” Wirth said. “It hurt a lot, and I heard a pop when it happened. I think I came down on a girl’s ankle and I was pretty worried.”
Wirth’s anxiety was eased by the good news that awaited her after the game. It turned out to be only a badly sprained ankle. Nothing worse.
“I got lucky I guess,” Wirth said. “But it has motivated me to push myself a little harder to get back to where I want to be.”
Wirth, one of the elite sprinters in Lower Peninsula Division 3, has fully recovered from the injury and is expected to compete in Saturday’s MHSAA Track & Field Finals at Comstock Park High School.
The Pirates have won two MHSAA girls track and field championships over the past three years and will look to go back-to-back Saturday.
Wirth will be an important component in their quest.
“We have a lot of depth, and she is part of that,” P-W track and field coach Scott Werner said. “One of the first pieces we look at is where we can utilize Brenna, and then we build around her to maximize our team points.”
She is thankful the ankle injury didn’t set her back longer than a few weeks.
“It healed a lot faster than I thought it would,” Wirth said. “I slowly began walking on it again, and I went from there. I’m excited for this weekend, and I think our team has a good shot this year again.”
Werner said Wirth has made the necessary strides to make a speedy comeback.
“I consider her healthy now,” he said. “She has been building up and feeling as good as she has the whole year. Things are starting to come together, and we hope we can peak this Saturday and finish things off right.”
Wirth will take part in the 200 and 400, as well as join her teammates as a member of the top-ranked 400 and 800 relay teams.
She won both individual events at last week’s Regional and is considered among the favorites to take home an individual title Saturday.
Wirth has plenty of motivation, especially in the 400, which is her signature event. She placed runner-up at the Finals as a freshman and sophomore.
“I’ve gotten so close in the 400 these past few years, so I’m hoping this is the year,” Wirth said. “I just want to give it my best effort. I’ve worked hard all season to get to this point, so I’m just hoping to run fast for the team. My team is the end goal, everything for them.”
Wirth’s work ethic separates her from other athletes, and it has helped propel her to success on the track and in other sports.
She also competes on the cross country team and delivered a new personal record at the Finals last fall.
“She is just a real athletic kid, and every sport that she is part of she is very good at,” Werner said. “She is such a hard worker, and where she excels at the most the past few years is the 400. That’s a type of race that you have to grind through, and she’s really strong mentally. She can go in and fight through and do her thing.”
Wirth will run Saturday without her older sister, Marissa, by her side. The two shared the track and past two seasons before Marissa graduated.
They drove each other to compete at the highest level.
“We ran on the same relays, and at times I had to run against her,” Wirth said. “It’s a lot different this year, and I really do miss her. She really pushed me, and I think I helped push her a lot. We kept each other going.”
Wirth made her presence known early on in her high school career, emerging as one of the top sprinters on a team chock-full of talented runners.
“She immediately came in and was among our best sprinters of what I would consider a pretty strong sprint program the past few years,” Werner said. “She was an instant-impact-type kid. She has a real positive attitude and sets a really great tone. She’s a good leader, and she’s a part of the strong culture that we have here.”
PHOTO: Pewamo-Westphalia's Brenna Wirth (left) crosses just before Hart's Jennie Gottardo to finish second in the 400 at last season's Lower Peninsula Division 3 Final. (Photo by Jamie Geysbeek/RunMichigan.com.)
Blissfield's Smith Aims to Spring into More Long-Jumping Success
By
Doug Donnelly
Special for MHSAA.com
March 30, 2022
BLISSFIELD – The 2021 track & field season didn’t start the way Annabelle Smith had hoped, but it sure finished the way she wanted.
Smith opened the season by long jumping only 15 feet, 5 inches, well short of her best. She bounced back quickly and never lost in the event again, culminating with a Lower Peninsula Division 3 championship in the event.
“I think it was probably my worst day since middle school,” she said of last spring’s start.
Those days are long behind her. As she prepares for her senior season, she is confident, mentally strong, and physically ready to beat the early spring Michigan weather.
“It’s sort of hard for me because I much prefer warmer weather,” the Blissfield senior said. “Spring is my time to prepare. I try to give as much as I can.”
Michigan’s weather doesn’t do prep athletes any favors this time of the year. But, Smith said, it’s something you have to set aside and push through. It’s part of being mentally strong and focused.
“It’s something you can’t really control. You just have to deal with it.”
Smith picked up track & field in middle school. Her coaches had all of the athletes try every event to see what they were best at. She immediately took to the long jump. She qualified for the Finals as a freshman and tied for eighth place in the long jump but missed out on being named all-state due to a tiebreaker.
She trained hard for her sophomore year, only to have it canceled due to COVID-19. Last year she recovered from that early-season meet to win the Lenawee County championship, Lenawee County Athletic Association championship, Regional and Finals titles. She set a personal record at the LPD3 Finals meet with a jump of 18-1.5 and became Blissfield’s first female athlete to win a state track title in 30 years.
“What sets her apart is her competitiveness and ability to adapt in any situation,” said Calvin Sullins, a former decathlete at Siena Heights University who now coaches Smith at Blissfield. “She trusts our process and is an exceptional student of the sport.”
There was a time that Smith just went out, located her marks, and jumped.
Sullins and the rest of the Royals coaching staff turned her head by concentrating on technique.
“Coach Sullins has a lot of knowledge about track in general,” she said. “It’s been great to work with him. Being a decathlete, he knows about every event.”
One of the techniques she learned was to count steps rather than just look for her mark when starting to sprint as she approaches the long jump platform.
“I use an 11-step approach,” she said. “I count 11 strides, and I lift off.”
She counts down in her head every time her left foot hits the ground.
“I jump when I’m at one,” she said. “I don’t have to worry where I’m at. It took a little bit to get used to, but it makes everything easier.”
She has scratched on occasion, but she trusts in her ability to take equal strides and count the 11 steps during her approach.
Being consistent in her events is her biggest challenge. She also takes pride in her mental approach to every event. There can be long breaks during a track meet, but she makes sure to get focused when she has to.
“Mentally, I’ve changed a lot,” she said. “For me, what works is to be very involved with the team and not spend my down time thinking about my event. When I start to warm up, I just envision what my jumps are going to look like. That’s my time to myself, my time to get focused.”
In between her junior and senior year of high school, she competed in a United States Track and Field Junior Olympic event in Atlanta, placing third in her division. She also had a national event in Florida. Closer to home, she entered some indoor meets in the open class in the area and trained whenever she found the opportunity to get out of the cold.
“I just tried to stay consistent all winter,” she said. “For me, technique is very important.”
Smith is looking at a few colleges, some nearby and some across the country. She’s undecided what she wants to do or where she wants to compete at the next level.
This year she intends to compete in the 100 or 200 meters and possibly some relays as well as the long jump. Her goal is to start stronger than last year and steadily improve as the season goes on and be at her best come the first weekend in June – when the MHSAA Finals take place.
“This year, my goal is to PR and get back to the state meet and place,” she said. “I have a lot of time to improve myself. That’s my main goal – to be better.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Annabelle Smith, right, and credits her Blissfield coach Calvin Sullins with helping her become a championship long jumper. (Middle) Smith jumps during the 2019 Lenawee County Championships. (Top photo courtesy of the Smith family; middle photo by Mike Dickie.)