Wirth Shows Worth Again for D3 Power
June 2, 2016
By Dean Holzwarth
Special for Second Half
WESTPHALIA – This past March, fewer than 2 minutes remained in Pewamo-Westphalia's Class C Regional Semifinal basketball loss to Ypsilanti Arbor Prep when junior Brenna Wirth heard a pop in her right ankle.
She fell to the floor in pain, unaware if her upcoming track and field season would be in jeopardy.
“That was one of my main concerns when it happened because I didn’t know how bad it was at first,” Wirth said. “It hurt a lot, and I heard a pop when it happened. I think I came down on a girl’s ankle and I was pretty worried.”
Wirth’s anxiety was eased by the good news that awaited her after the game. It turned out to be only a badly sprained ankle. Nothing worse.
“I got lucky I guess,” Wirth said. “But it has motivated me to push myself a little harder to get back to where I want to be.”
Wirth, one of the elite sprinters in Lower Peninsula Division 3, has fully recovered from the injury and is expected to compete in Saturday’s MHSAA Track & Field Finals at Comstock Park High School.
The Pirates have won two MHSAA girls track and field championships over the past three years and will look to go back-to-back Saturday.
Wirth will be an important component in their quest.
“We have a lot of depth, and she is part of that,” P-W track and field coach Scott Werner said. “One of the first pieces we look at is where we can utilize Brenna, and then we build around her to maximize our team points.”
She is thankful the ankle injury didn’t set her back longer than a few weeks.
“It healed a lot faster than I thought it would,” Wirth said. “I slowly began walking on it again, and I went from there. I’m excited for this weekend, and I think our team has a good shot this year again.”
Werner said Wirth has made the necessary strides to make a speedy comeback.
“I consider her healthy now,” he said. “She has been building up and feeling as good as she has the whole year. Things are starting to come together, and we hope we can peak this Saturday and finish things off right.”
Wirth will take part in the 200 and 400, as well as join her teammates as a member of the top-ranked 400 and 800 relay teams.
She won both individual events at last week’s Regional and is considered among the favorites to take home an individual title Saturday.
Wirth has plenty of motivation, especially in the 400, which is her signature event. She placed runner-up at the Finals as a freshman and sophomore.
“I’ve gotten so close in the 400 these past few years, so I’m hoping this is the year,” Wirth said. “I just want to give it my best effort. I’ve worked hard all season to get to this point, so I’m just hoping to run fast for the team. My team is the end goal, everything for them.”
Wirth’s work ethic separates her from other athletes, and it has helped propel her to success on the track and in other sports.
She also competes on the cross country team and delivered a new personal record at the Finals last fall.
“She is just a real athletic kid, and every sport that she is part of she is very good at,” Werner said. “She is such a hard worker, and where she excels at the most the past few years is the 400. That’s a type of race that you have to grind through, and she’s really strong mentally. She can go in and fight through and do her thing.”
Wirth will run Saturday without her older sister, Marissa, by her side. The two shared the track and past two seasons before Marissa graduated.
They drove each other to compete at the highest level.
“We ran on the same relays, and at times I had to run against her,” Wirth said. “It’s a lot different this year, and I really do miss her. She really pushed me, and I think I helped push her a lot. We kept each other going.”
Wirth made her presence known early on in her high school career, emerging as one of the top sprinters on a team chock-full of talented runners.
“She immediately came in and was among our best sprinters of what I would consider a pretty strong sprint program the past few years,” Werner said. “She was an instant-impact-type kid. She has a real positive attitude and sets a really great tone. She’s a good leader, and she’s a part of the strong culture that we have here.”
PHOTO: Pewamo-Westphalia's Brenna Wirth (left) crosses just before Hart's Jennie Gottardo to finish second in the 400 at last season's Lower Peninsula Division 3 Final. (Photo by Jamie Geysbeek/RunMichigan.com.)
Performance: Lakeland's Grace Stark
June 2, 2017
Grace Stark
White Lake Lakeland sophomore – Track & Field
The Eagles’ speedy standout has made significant strides – literally – this season, cutting more than a second off her fastest 100-meter hurdles time from 2016. How much she’s improved in that race gained the most notice at Friday’s Oakland County Championships when Stark won in 13.54 seconds, earning the Michigan Army National Guard “Performance of the Week.” If she can repeat that time at Saturday’s Lower Peninsula Division 1 Finals, she’ll break the all-Finals record set by Ann Arbor Pioneer’s Candice Davis in 2003.
Stark’s fastest 100 hurdles time as a freshman was 14.64 seconds, and she also ran 11.82 in the 100 dash. She approached the dash personal record as well at the Oakland County meet, winning in 11.86. She’s undefeated in both the 100 dash and 100 hurdles this season, plus won a Regional title in the 200 in a personal-record 24.99 seconds. Stark owns Lakeland’s records in the 100, 100 hurdles and 200 and as part of the 400 and 800 relays, the last two helped of course by a number of talented teammates, including a strong senior class finishing up this weekend.
After developing bursitis in a hip over the summer, Stark took six weeks off from training. She upped her workouts to near-normal in December and competed indoor before showing her advancing speed on the outdoor track. Also a gymnast during elementary and middle school, Stark focuses solely on track now but said her time on the mat helped her improve physically and become more disciplined. She carries a 3.9 grade-point average, showing discipline and determination in the classroom as well.
Coach John Kababik said: "Grace is the fastest sprinter that I have coached in 40 years of coaching Lakeland girls track. What makes her so good is not only the talent she was born with, but the single-minded determination to be the best. She runs track both in season and out as a club runner. Grace was very good as a freshman, but she has improved by a full second over the last year in the hurdles. For sprinters to improve that much is not common. She came into high school fast, but she’s getting better due to the fact she’s so conscious of her technique. She’s just driven. She wants to be better, and she’s so knowledgeable that she’ll talk to me about former Olympic champions and the techniques they used. Grace will continue to break records and improve because that is who she is: that is part of her personality."
Performance Point: “I think I had a better start that day,” Stark said of the Oakland County hurdles race. “I got out to the first hurdle, and actually I’ve been working on my arms – working on not raising over hurdles, but keeping them low and right in front of me. … I thought I’d pulled off a good time, but I didn’t know it was good enough for a state record. I hit the last hurdle, and I didn’t know how much that slowed me down.”
Give it up for Gail: “Gail Devers (a U.S. Olympic gold medalist in 1992 and 1996), she did the 100 and she did the hurdles too, and she’s the big person I look up to. I’ve been told she has a similar body structure to me, so I thought, well, she’s my height, she did the hurdles and the dash, so she’s very similar to me. And she’s someone I’ve been told to watch by my coaches."
Mat time pays off: “(Gymnastics) made me stronger, my whole body. I did a lot of sprints toward the vault table, and I thought that helped. And the technique we had; it taught me a lot about discipline, helped me prevent injuries, all the workouts that we did.”
Fun to be fast: “I like the pressure of (racing). I like being out on the line, going off and being in the race. I like the thrill of it, really. Not knowing who is going to win, how the race is going to turn out. And giving all of yourself to something you care about is really fun.”
Difference in the details: “I take time with things, make sure they’re done right before I finish them. I think that reflects in both (athletics and academics) how I get stuff done. I’m very critical of myself. If it’s not done almost perfect, I find something to work on or something to fix.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
May 25: Brendon Gouin, Gaylord golf – Read
May 18: Hannah Ducolon, Bay City All Saints softball – Read
May 11: Mason Phillips, Salem track & field – Read
May 4: Lillian Albaugh, Farwell track & field – Read
April 27: Amber Gall, Shepherd track & field – Read
April 20: Sloane Teske, East Grand Rapids tennis – Read
March 30: Romeo Weems, New Haven basketball – Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball – Read
March 16: Camden Murphy, Novi swimming & diving – Read
March 9: Ben Freeman, Walled Lake Central wrestling – Read
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTO: (Top) White Lake Lakeland's Grace Stark clears a hurdle during a race this season. (Middle) Stark begins to break away from the pack. (Action photos courtesy of the White Lake Lakeland athletic department; head shot courtesy of the Oakland Press.)