Williams Races to Place with All-Time Best

By Paul Costanzo
Special for MHSAA.com

April 18, 2019

Bridgeport girls track coach Rick Popp said he believes his star sprinter Payten Williams has the potential to be a world champion.

The high praise is something Williams appreciates, as she said it shows her coach has faith in her. But does the senior have that same faith in herself?

Williams was as quick to answer that as she is on the track: “Yes.”

“Payten is crazy fast,” Popp said. “She’s been the fastest girl in the state of Michigan the past two years. When you watch her run, her leg speed is insane. We don’t have a boy that can beat her in the 40 meters. The girl is just crazy lightspeed right now.”

While a world championship is a lofty goal, it’s hard to argue with Popp’s current assessment of Williams, the reigning MHSAA Lower Peninsula Division 2 champion in the 100 and 200 meters. During the past two years, she’s lost just two races, and both came at the MHSAA Finals her sophomore year. She placed fourth in both. She wasn’t unbeaten as a freshman, but she still finished first more than she didn’t and placed sixth at the Finals in the 200.

Her personal best in the 200 meters is 24.26 seconds, which she ran in July 2018 at the United States Track and Field Junior Olympics in North Carolina, placing 10th. That time would be an MHSAA Finals record in all but Division 1. Her personal best in the 100 is 12.06, which she ran at the 2018 MHSAA Finals, when she won by nearly half a second – second place came in at 12.55.

“Every state record should be gone,” Popp said, alluding to Williams breaking them. “Every all-time state record should be gone. When she’s dialed in, she’s lightspeed. She flies off her feet better than most anybody I’ve ever seen.”

Williams said she’s always been fast, but it took good coaching to help her reach these heights. That’s something she said she began to receive while in middle school from her AAU coaches, and that has continued into high school with them and Popp.

As things started to click, Williams started thinking big.

“It felt great – it felt that I was going to become something,” Williams said. “I had a lot of people looking up to me, so I knew I had to keep going further. Making it all the way to the Olympics is something that’s big for me.”

She said she’s made a decision on which college she will be attending, but that she isn’t ready to make an announcement. 

Her focus for now is on finishing her high school career strong. That includes breaking the 24-second and 12-second barriers in her respective races, although she was quick to note that the 100 isn’t really her race despite the fact she’s been dominant in it for two years.

“The 200 is my race,” she said. “I just like the race; it’s hard to explain it.”

She said that even after winning the 100 at last year’s Finals, she was more concerned with the 200 she still had to run. That doesn’t mean she wasn’t happy about the double.

“It felt great,” she said. “My mom was like, ‘You’re going to get this. You’re going to become a state champion.’ I was like, ‘No mom, don’t think that.’ But then she was right.”

The times are more important to Williams than winning races. With such lofty goals and recent championship results, focusing on racing the clock could be her best path to reaching them.

“I just focus on getting to the finish line and how I run,” she said. “I don’t think about anything else. I just think about myself and the track.”

Williams has yet to run an outdoor race this season, but she did win a pair of indoor races at Saginaw Valley State in late March, claiming the 60 meters in 7.74 seconds and the 200 in 25.41. 

She said she’s been off to a slower start this season, as she’s had to devote more time to her family, specifically helping care for her grandfather. While she didn’t want to elaborate, she did say that she’s getting back to practicing full time and expects to have another strong season. 

There’s plenty for her to work for, including repeat championships, state records, getting closer to her Olympic dreams, and her family.

“I’m pushing myself by using my strength as my motivation,” she said. “And I’m doing it for my granddad.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Bridgeport's Payten Williams, far right, surges through the finish in winning the 200 meters at last year's Lower Peninsula Division 2 Finals. (Middle) Williams, middle, leads the 100 as contenders power through the final paces of that sprint. (Click to see more from RunMichigan.com.)

Marquette Clinches Win in Final Event

By John Vrancic
Special for MHSAA.com

June 1, 2019

KINGSFORD – The race for the Upper Peninsula Division 1 girls track & field championship came down to the wire here Saturday, as Marquette edged reigning champion Negaunee 106-100.

Marquette secured its eighth title in nine years by winning the 1600-meter relay in four minutes, 14.58 seconds.

Negaunee, which held a three-point lead going into the day's final race, took sixth in the 1,600.

"What a day," said Marquette coach Natalie Messano. "It was a battle all day. Negaunee has a great team. It's real stressful as a coach, although I had faith in our girls. We had our eye on the trophy. But they made us work for it, that's for sure."

Negaunee gained the upper hand in the previous race with juniors Emily Paupore and Talon Prusi going 1-2 in the 3,200 run on this sunny and warm day at Flivver Field.

Paupore retained her 3,200 title in 11:57.64, with Prusi at 12:32.67 and Marquette sophomore Josie Danielkiewicz third (12:36.32).

"It was close all the way," said Negaunee coach Vickie Paupore. "To say I'm proud of our team is an understatement. Talon really stepped up in the 3,200, and our throwers had big performances. Emily and Chloe Norman are hard workers. Both gave it their all and did what they needed to do."

Marquette swept the relays, also taking the 400 (52.06), 800 (1:49.55) and 3,200 (10:07.44).

Emily Paupore added firsts in the 800 (2:23) and 1,600 (5:16.79). Norman won high jump at five feet, long jump (16-1) and 300 hurdles (45.56) and was runner-up to Menominee sophomore Mackenzie Wellner (16.43) by just more than half a second in the 100 hurdles.

"I didn't have my best 3,200 run, but I'll take it," said Emily Paupore, who took a week off after the Regional (May 16 at Negaunee) due to shin issues. "I'm learning to deal with adversity. Not everything goes the way you want. You just have to push through it. Having to deal with it makes you stronger. I have so much support from my family, coaches and friends. I love this kind of pressure. It makes you work so much harder and want it more."

Sault Ste. Marie sophomore Emily McLean set the U.P. Finals shot put record for the second straight year at 39-2, also matching her school-record toss from the Regional (May 16 at Escanaba). Her team finished third overall.

"My coach (Brad Boven) is really helpful," said McLean, who was runner-up in discus (108-3). "He gives me a lot of pointers. Today, he just told me to worry about myself and stay positive. My throw in the Regional was a little bit of a motivator, but I always try to get better. I had a real good throw in disc, but it was a scratch. That's just the way it goes. The girl from Negaunee (junior Abbie Tollefson) is really good."

Tollefson won discus (109-9) and was fourth in shot.

Kingsford senior Olivia Allen won the 400 in a school-record 58.93, added firsts in the 100 (12.93) and 200 (26.47) and was runner-up in long jump (15-9).

Click for full results.

PHOTOS: (Top) Marquette’s Molly Welch runs her leg of the Redettes’ winning 3,200 relay Saturday. (Middle) Negaunee’s Chloe Norman clears a hurdle on the way to winning the 300 race. (Photos by Cara Kamps.)