Williams Races to Place with All-Time Best
By
Paul Costanzo
Special for MHSAA.com
April 18, 2019
Bridgeport girls track coach Rick Popp said he believes his star sprinter Payten Williams has the potential to be a world champion.
The high praise is something Williams appreciates, as she said it shows her coach has faith in her. But does the senior have that same faith in herself?
Williams was as quick to answer that as she is on the track: “Yes.”
“Payten is crazy fast,” Popp said. “She’s been the fastest girl in the state of Michigan the past two years. When you watch her run, her leg speed is insane. We don’t have a boy that can beat her in the 40 meters. The girl is just crazy lightspeed right now.”
While a world championship is a lofty goal, it’s hard to argue with Popp’s current assessment of Williams, the reigning MHSAA Lower Peninsula Division 2 champion in the 100 and 200 meters. During the past two years, she’s lost just two races, and both came at the MHSAA Finals her sophomore year. She placed fourth in both. She wasn’t unbeaten as a freshman, but she still finished first more than she didn’t and placed sixth at the Finals in the 200.
Her personal best in the 200 meters is 24.26 seconds, which she ran in July 2018 at the United States Track and Field Junior Olympics in North Carolina, placing 10th. That time would be an MHSAA Finals record in all but Division 1. Her personal best in the 100 is 12.06, which she ran at the 2018 MHSAA Finals, when she won by nearly half a second – second place came in at 12.55.
“Every state record should be gone,” Popp said, alluding to Williams breaking them. “Every all-time state record should be gone. When she’s dialed in, she’s lightspeed. She flies off her feet better than most anybody I’ve ever seen.”
Williams said she’s always been fast, but it took good coaching to help her reach these heights. That’s something she said she began to receive while in middle school from her AAU coaches, and that has continued into high school with them and Popp.
As things started to click, Williams started thinking big.
“It felt great – it felt that I was going to become something,” Williams said. “I had a lot of people looking up to me, so I knew I had to keep going further. Making it all the way to the Olympics is something that’s big for me.”
She said she’s made a decision on which college she will be attending, but that she isn’t ready to make an announcement.
Her focus for now is on finishing her high school career strong. That includes breaking the 24-second and 12-second barriers in her respective races, although she was quick to note that the 100 isn’t really her race despite the fact she’s been dominant in it for two years.
“The 200 is my race,” she said. “I just like the race; it’s hard to explain it.”
She said that even after winning the 100 at last year’s Finals, she was more concerned with the 200 she still had to run. That doesn’t mean she wasn’t happy about the double.
“It felt great,” she said. “My mom was like, ‘You’re going to get this. You’re going to become a state champion.’ I was like, ‘No mom, don’t think that.’ But then she was right.”
The times are more important to Williams than winning races. With such lofty goals and recent championship results, focusing on racing the clock could be her best path to reaching them.
“I just focus on getting to the finish line and how I run,” she said. “I don’t think about anything else. I just think about myself and the track.”
Williams has yet to run an outdoor race this season, but she did win a pair of indoor races at Saginaw Valley State in late March, claiming the 60 meters in 7.74 seconds and the 200 in 25.41.
She said she’s been off to a slower start this season, as she’s had to devote more time to her family, specifically helping care for her grandfather. While she didn’t want to elaborate, she did say that she’s getting back to practicing full time and expects to have another strong season.
There’s plenty for her to work for, including repeat championships, state records, getting closer to her Olympic dreams, and her family.
“I’m pushing myself by using my strength as my motivation,” she said. “And I’m doing it for my granddad.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Bridgeport's Payten Williams, far right, surges through the finish in winning the 200 meters at last year's Lower Peninsula Division 2 Finals. (Middle) Williams, middle, leads the 100 as contenders power through the final paces of that sprint. (Click to see more from RunMichigan.com.)
Ironwood's Smith Sisters, Bessemer's Stone Set Fast Pace in Western UP
By
John Vrancic
Special for MHSAA.com
May 9, 2022
IRONWOOD — There are at least three shining stars on the western horizon in Upper Peninsula girls track as Ironwood junior Lilley Smith, her freshman sister Aubrey and Bessemer junior Natalie Stone are setting the pace among distance runners on the Gogebic Range.
Aubrey Smith won the 1600-meter run at 6 minutes, 0.5 seconds in last Monday’s Jack Kraemer Invitational on a cloudy and chilly day at Longyear Field.
Stone, who had been dealing with leg issues, was runner-up at 6:11.47, and Lilley Smith took fourth (6:14.03), just 34 hundredths of a second behind senior Olivia Soltero of Washburn-Port Wing South Shore (Wis.).
Lilley then dominated the 3,200 at 13:34.16, nearly two minutes ahead of the field.
“In distance running we’re competitive, yet everybody is friendly,” said Lilley Smith. “You gain respect for yourself and others.
“Aubrey has an amazing kick. We started real early. I started in seventh grade and fell in love with it.”
Aubrey Smith was in sixth grade when she began her running career.
“Our mom ran marathons and told us great stories about running,” she said. “When you’re done with a race, you look back at what you did and you’re proud of what you accomplished.”
Stone also ran in the 1,600 relay in which the Speedgirls took fifth.
“Everything is very tight,” she said. “I felt good today, but I’m still a little sore. I’m just so happy to be able to run because I love it so much. Running is a lifetime sport, and I want to do it all my life. I had missed six weeks. This is only my second day back, and my lungs aren’t quite there yet.”
Last fall, Aubrey Smith was runner-up and Lilley placed sixth at the Upper Peninsula Division 2 Cross Country Final at Marquette. Smith was third in the 1,600 and second in the 3,200 at last spring’s UPD2 Track & Field Finals.
“Aubrey is very talented and hard working,” said Ironwood cross country coach Ben Schmandt. “It’s challenging for a freshman to compete at the highest level. Lilley is also one of the hardest workers on the team. She exemplifies perseverance. She fell down at Hancock and was the first one to finish (fourth overall in cross country) with bleeding feet. That’s dedication in the truest form. She’s one of the most coachable kids we’ve had.”
Stone placed third at the UPD2 Cross Country Final and in the 1,600 in UPD3 last spring at Kingsford behind Mid Peninsula’s Landry Koski and Rudyard’s Tristan Smith.
“Lilley and Aubrey push me, and I push them,” said Stone. “It’s so much fun to run with them. Hopefully, the U.P. Track Finals will go better for me this year. Landry is a very good runner. She just came from behind and won it. She has a real strong kick.”
Bessemer coach Tracy Rowe refers to Stone as one of the team’s leaders.
“Natalie is a great runner,” she said. “You feel so bad for kids when they get hurt. I’m just glad she can run and feels better.”
At Friday’s Ontonagon Invitational, Aubrey Smith placed fourth (6:10.8) and Lilley was fifth (6:11.2) in the 1,600. Lilley then took second in the 3,200 (13:10.3).
“We enjoy running with each other,” Aubrey said after the meet in Ironwood “We give each other the thumbs up when we pass each other in a race.”
“I love Natalie,” Smith added. “I’ve been running against her since middle school.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS: Bessemer’s Natalie Stone leads a race during last season’s UPD3 Finals at Kingsford. (Middle) Ironwood’s Lilley Smith is among those pacing the pack during last season’s UPD2 Final in the 1,600. (Photos by Cara Kamps.)