Williams Races to Place with All-Time Best
By
Paul Costanzo
Special for MHSAA.com
April 18, 2019
Bridgeport girls track coach Rick Popp said he believes his star sprinter Payten Williams has the potential to be a world champion.
The high praise is something Williams appreciates, as she said it shows her coach has faith in her. But does the senior have that same faith in herself?
Williams was as quick to answer that as she is on the track: “Yes.”
“Payten is crazy fast,” Popp said. “She’s been the fastest girl in the state of Michigan the past two years. When you watch her run, her leg speed is insane. We don’t have a boy that can beat her in the 40 meters. The girl is just crazy lightspeed right now.”
While a world championship is a lofty goal, it’s hard to argue with Popp’s current assessment of Williams, the reigning MHSAA Lower Peninsula Division 2 champion in the 100 and 200 meters. During the past two years, she’s lost just two races, and both came at the MHSAA Finals her sophomore year. She placed fourth in both. She wasn’t unbeaten as a freshman, but she still finished first more than she didn’t and placed sixth at the Finals in the 200.
Her personal best in the 200 meters is 24.26 seconds, which she ran in July 2018 at the United States Track and Field Junior Olympics in North Carolina, placing 10th. That time would be an MHSAA Finals record in all but Division 1. Her personal best in the 100 is 12.06, which she ran at the 2018 MHSAA Finals, when she won by nearly half a second – second place came in at 12.55.
“Every state record should be gone,” Popp said, alluding to Williams breaking them. “Every all-time state record should be gone. When she’s dialed in, she’s lightspeed. She flies off her feet better than most anybody I’ve ever seen.”
Williams said she’s always been fast, but it took good coaching to help her reach these heights. That’s something she said she began to receive while in middle school from her AAU coaches, and that has continued into high school with them and Popp.
As things started to click, Williams started thinking big.
“It felt great – it felt that I was going to become something,” Williams said. “I had a lot of people looking up to me, so I knew I had to keep going further. Making it all the way to the Olympics is something that’s big for me.”
She said she’s made a decision on which college she will be attending, but that she isn’t ready to make an announcement.
Her focus for now is on finishing her high school career strong. That includes breaking the 24-second and 12-second barriers in her respective races, although she was quick to note that the 100 isn’t really her race despite the fact she’s been dominant in it for two years.
“The 200 is my race,” she said. “I just like the race; it’s hard to explain it.”
She said that even after winning the 100 at last year’s Finals, she was more concerned with the 200 she still had to run. That doesn’t mean she wasn’t happy about the double.
“It felt great,” she said. “My mom was like, ‘You’re going to get this. You’re going to become a state champion.’ I was like, ‘No mom, don’t think that.’ But then she was right.”
The times are more important to Williams than winning races. With such lofty goals and recent championship results, focusing on racing the clock could be her best path to reaching them.
“I just focus on getting to the finish line and how I run,” she said. “I don’t think about anything else. I just think about myself and the track.”
Williams has yet to run an outdoor race this season, but she did win a pair of indoor races at Saginaw Valley State in late March, claiming the 60 meters in 7.74 seconds and the 200 in 25.41.
She said she’s been off to a slower start this season, as she’s had to devote more time to her family, specifically helping care for her grandfather. While she didn’t want to elaborate, she did say that she’s getting back to practicing full time and expects to have another strong season.
There’s plenty for her to work for, including repeat championships, state records, getting closer to her Olympic dreams, and her family.
“I’m pushing myself by using my strength as my motivation,” she said. “And I’m doing it for my granddad.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Bridgeport's Payten Williams, far right, surges through the finish in winning the 200 meters at last year's Lower Peninsula Division 2 Finals. (Middle) Williams, middle, leads the 100 as contenders power through the final paces of that sprint. (Click to see more from RunMichigan.com.)
3 Upper Peninsula Athletes Among History-Makers in 1st Finals Adaptive Events
By
John Vrancic
Special for MHSAA.com
June 17, 2022
KINGSFORD — A trio of Upper Peninsula wheelchair athletes were among five statewide who concluded their seasons June 4 competing in first-time adaptive events at MHSAA Finals.
This spring, the MHSAA Track & Field Regionals and Finals included its first adaptive 100, 200 and 400-meter dashes and shot put.
“Learning the technique and staying motivated is very challenging,” Houghton senior Maria Valet said after the Western Peninsula Athletic Conference meet May 31 at Calumet. “I go to regional competition downstate and in Indiana and Wisconsin. I also do little bit of weight training, but practice mostly on the track. I also work a little bit with Dean Juntunen (a longtime wheelchair racer from Ontonagon), who gives me some pointers. It’s good to have something to work for and see other people do it.”
Joining Velat at the Upper Peninsula Finals in Kingsford were Marquette freshman Jim Bennett and Sault Ste. Marie freshman Johnny Osborn.
Velat covered the 100 in 26.56 seconds, 200 (51.15) and 400 (1:35.96) and recorded a 10-foot toss in shot put.
Her effort in the 400 at the Finals was nearly a personal-best.
“My best time in the 100 is 25.7 and I’ve done the 200 in approximately 48 seconds,” she said. “I think the 100 is my hardest event because it’s harder to gain momentum.”
Velat will attend the University of Michigan and major in biology. She will also be on the track team.
Bennett shattered his previous best time in the 200 by more than 2½ seconds was clocked at 24.31 in the 100 and 1:39.74 in the 400.
“It feels real good to race against other people,” he said. “I haven’t had the opportunity to do this before. There are so many opportunities available. Colleges are looking for wheelchair racers.
“Today was my best time in the 200 (47.52). It feels great to do that. I had my best time in the 100 (23.15) in Marquette. The longer distances are more challenging for me. Right now I’m building up.”
Osborn threw the shot 13-4 at Kingsford, missing his personal best by just two inches.
“It means a lot to me to get a chance to compete,” he said. “This helps bring out the competitive spirit. I do cross country, which gives me more endurance and definitely helps me for track. I also manage the basketball team at our school.”
Osborn finished the 100 in 33.18, 200 in 1:17.95 and 400 in 2:21.03.
In the Lower Peninsula, Chelsea junior Jacob Nelson competed in the Division 2 100 meters, and Grosse Pointe Woods University Liggett junior Jacob Juip competed in the Division 3 100 and 200.
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Marquette's Jim Bennett races during the UP Finals on June 4. (Middle) Houghton's Maria Velat competed in all four adaptive Finals events in UPD1. (Below) Sault Ste. Marie's Johnny Osborn also competed in all four events at Kingsford. (Photos by Cara Kamps/Run Michigan.)