Williams Races to Place with All-Time Best
By
Paul Costanzo
Special for MHSAA.com
April 18, 2019
Bridgeport girls track coach Rick Popp said he believes his star sprinter Payten Williams has the potential to be a world champion.
The high praise is something Williams appreciates, as she said it shows her coach has faith in her. But does the senior have that same faith in herself?
Williams was as quick to answer that as she is on the track: “Yes.”
“Payten is crazy fast,” Popp said. “She’s been the fastest girl in the state of Michigan the past two years. When you watch her run, her leg speed is insane. We don’t have a boy that can beat her in the 40 meters. The girl is just crazy lightspeed right now.”
While a world championship is a lofty goal, it’s hard to argue with Popp’s current assessment of Williams, the reigning MHSAA Lower Peninsula Division 2 champion in the 100 and 200 meters. During the past two years, she’s lost just two races, and both came at the MHSAA Finals her sophomore year. She placed fourth in both. She wasn’t unbeaten as a freshman, but she still finished first more than she didn’t and placed sixth at the Finals in the 200.
Her personal best in the 200 meters is 24.26 seconds, which she ran in July 2018 at the United States Track and Field Junior Olympics in North Carolina, placing 10th. That time would be an MHSAA Finals record in all but Division 1. Her personal best in the 100 is 12.06, which she ran at the 2018 MHSAA Finals, when she won by nearly half a second – second place came in at 12.55.
“Every state record should be gone,” Popp said, alluding to Williams breaking them. “Every all-time state record should be gone. When she’s dialed in, she’s lightspeed. She flies off her feet better than most anybody I’ve ever seen.”
Williams said she’s always been fast, but it took good coaching to help her reach these heights. That’s something she said she began to receive while in middle school from her AAU coaches, and that has continued into high school with them and Popp.
As things started to click, Williams started thinking big.
“It felt great – it felt that I was going to become something,” Williams said. “I had a lot of people looking up to me, so I knew I had to keep going further. Making it all the way to the Olympics is something that’s big for me.”
She said she’s made a decision on which college she will be attending, but that she isn’t ready to make an announcement.
Her focus for now is on finishing her high school career strong. That includes breaking the 24-second and 12-second barriers in her respective races, although she was quick to note that the 100 isn’t really her race despite the fact she’s been dominant in it for two years.
“The 200 is my race,” she said. “I just like the race; it’s hard to explain it.”
She said that even after winning the 100 at last year’s Finals, she was more concerned with the 200 she still had to run. That doesn’t mean she wasn’t happy about the double.
“It felt great,” she said. “My mom was like, ‘You’re going to get this. You’re going to become a state champion.’ I was like, ‘No mom, don’t think that.’ But then she was right.”
The times are more important to Williams than winning races. With such lofty goals and recent championship results, focusing on racing the clock could be her best path to reaching them.
“I just focus on getting to the finish line and how I run,” she said. “I don’t think about anything else. I just think about myself and the track.”
Williams has yet to run an outdoor race this season, but she did win a pair of indoor races at Saginaw Valley State in late March, claiming the 60 meters in 7.74 seconds and the 200 in 25.41.
She said she’s been off to a slower start this season, as she’s had to devote more time to her family, specifically helping care for her grandfather. While she didn’t want to elaborate, she did say that she’s getting back to practicing full time and expects to have another strong season.
There’s plenty for her to work for, including repeat championships, state records, getting closer to her Olympic dreams, and her family.
“I’m pushing myself by using my strength as my motivation,” she said. “And I’m doing it for my granddad.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Bridgeport's Payten Williams, far right, surges through the finish in winning the 200 meters at last year's Lower Peninsula Division 2 Finals. (Middle) Williams, middle, leads the 100 as contenders power through the final paces of that sprint. (Click to see more from RunMichigan.com.)
Freshman Rewriting Whitmore Lake Record Book, Eyeing More Finals Success
By
Doug Donnelly
Special for MHSAA.com
May 21, 2024
The COVID-19 pandemic was a different, often difficult time for student athletes.
It also gave aspiring young athletes a little free time. Whitmore Lake’s Kaylie Livingston didn’t waste it.
Livingston, then in grade school, got serious about running – and it grew into a passion.
In the fall, the Whitmore Lake freshman finished second at the Lower Peninsula Division 4 Cross Country Final. She’s gearing up for the LPD4 track & field championship meet June 1 and enjoyed a remarkable day just over a week ago at the East Jackson Dome Classic when she set school records in the 1,600, 3,200 and as part of the 3,200 relay – the three longest races – all in the same day.
“She has the motor to do both (the 1,600 and 3,200),” said her coach and father, Casey Livingston. “She was really focused that day and posted a couple of really good times.”
Livingston won the 3,200 with a time of 10:46.29. She was second in the 1,600 with a time of 5:03.24. The 3,200 relay team finished second with a school record 9:43.57, which has since been lowered.
“It was a normal day for me running those events,” Kaylie said. “It’s a lot of fun to run as many races and run as fast as I can. I had a pretty good day.”
Livingston started running in elementary school. Her dad was the head cross country coach at Whitmore Lake, which was then a member of the Tri-County Conference. After the regular TCC meets had finished, the league held an “open” race where anyone could run. Most times, Kaylie would join the fun.
“That’s really the first time she ran competitively, if you can even call it competitive,” Casey Livingston said. “She really enjoyed running, especially with the older kids. She liked that.”
During the pandemic, Livingston said the family began running together.
“When COVID hit and we were shut down, we were outside trying to get exercise,” he said. “Obviously, track season was canceled that spring, but our league did some COVID games, where you would do different events and you would record it. She did that.
“Then, that summer, we started our summer training, and she would have been in fifth or sixth grade and started running our workouts. She kind of just took off with it.”
And then some.
“She’s been running times that had rivaled our records when she was in middle school,” added Livingston, who has coached basketball, cross country and track & field at Whitmore Lake. “I remember her saying, ‘I can’t wait to be a freshman so I can set some of those records.’”
This past weekend at her team’s Regional, Kaylie qualified for the Lower Peninsula Division 4 Finals in four events – the 1,600, 3,200 and as part of the 1,600 and 3,200 relays. She was the Regional champion in three of those races. Overall this season, she finished outside first place only five times – with four runner-up finishes and a third place in a relay.
She said those records have remained on her mind.
“I beat them by a pretty decent amount,” she said. “It was definitely one of the goals for the track season.”
The three-sport athlete (cross country, basketball, and track) enjoys track & field but says cross country is her favorite sport. She runs anywhere from 30 to 40 miles a week. Her individual runner-up finish in cross country helped Whitmore Lake win the LPD4 team title, and she has similar aspirations for her track & field team in two weeks.
“My goals are to continue to grow and always get faster,” she said. “Hopefully we could come in with a state title too.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Kaylie Livingston runs one of her races this season as a freshman for Whitmore Lake. (Middle) Livingston has qualified for the MHSAA Finals in two individual races and two relays. (Photos courtesy of the Whitmore Lake athletic department.)