Waverly Paces 1st-Time Winners in D2
By
Tom Markowski
Special for Second Half
June 4, 2016
ZEELAND – Quite possibly the most diminutive athlete at the Lower Peninsula Division 2 Track & Field Finals on Saturday, sophomore Kayla Windemuller of Holland Christian twice fell to the track at Zeeland Stadium and twice got back on her feet, kept her composure and finished the 3,200-meter run before anyone else.
About an hour earlier, Windemuller won her first individual MHSAA championship, in the 1,600 run.
Nikole Sargent of Flint Powers Catholic also was a double winner taking first in the shot put and the discus. Sargent won the shot put last season as a junior, but said going into this meet that the discus event was a priority. Sargent failed to place in the discus a year ago, fueling her motivation.
Although Tra’chele Roberts of Lansing Waverly took home only one individual first-place medal, her performances helped her team earn the school’s first MHSAA Finals team championship, as it edged second-place Powers, 42 points to 40. Romulus was third with 31 points, followed by Grand Rapids South Christian with 26 and Zeeland East with 24.
Roberts won the 100 dash (12.55) and ran anchor on the winning 400 and 800 relay teams. The 400 relay set a school record with a time of 48.7.
Warriors coach Rex Wilkes, a Waverly graduate, is in his second season running the program and said he kept Roberts, one of three sophomores on the relay teams, out of the 200 dash in an attempt to save her for the relays.
“We didn’t expect this,” Wilkes said. “I was hoping to come out with some fast times. We got some unexpected points in the shot put. Tra’chele can score points on her own. The others can score in the Regionals and run in the relays.”
The other three athletes on the relay teams were sophomores Jazlynn Wilcox and Maya Garrett, and junior Teaghan Thomas.
“It’s very exciting,” Thomas said. “I’ve been at states three times. We’ve been together since the seventh grade. The same girls ran on the relays, and in the same order.”
Thomas led off, followed by Wilcox, Garrett and Roberts.
Last season Waverly also took first in the 400 relay, but no individual placed among the top eight in the 100 dash.
To Wilkes’ point, another factor in the Warriors; breakthrough took place in the field events. Sophomore Malin Smith was sixth after the preliminaries, then moved up to second with a final put of 42 feet. Smith also took fifth in the discus, an event in which she was seeded seventh.
Windemuller was seeded first and third, respectively, in the 1,600 and 3,200 runs, so it’s not surprising she ran well Saturday. She did place seventh in the 3,200 and eighth in the 1,600 last season, so there was some valuable experience gained there.
No one could predict the events that took place and the circumstances that led to her taking first in both this time.
Windemuller, who said she’s 5-foot-1, won the 1,600 (4:58.9) in rather mundane fashion, at least in comparison to her 3,200 trip. She held off a late charge by junior Christina Sawyer of Tecumseh (5:00.2) in a tight race indeed – and Windemuller had to work for it.
“”It made me super nervous knowing she was close by,” Windemuller said. “I was very tired. I gave it everything I had.”
That was small potatoes compared to her extraordinary effort in the 3,200. With approximately two laps remaining Windemuller, Sawyer and junior Erika Freyhof of Hamilton were bunched together at the front. Suddenly, all three fell.
“I got up as quickly as I could,” Windemuller said. “I was still tired from running the (1,600). … I felt so bad. It was like dominos.”
The second spill took place with just over a lap remaining.
“I was in front,” Windemuller said. “When you go down you have to get yourself back up. It was a great learning experience.
“I’m small, but I’m feisty.”
Her time was 10:59.52.
Courageous athletes dotted the green artificial surface, home to both football teams at Zeeland East and Zeeland West. One competitor, in particular, is a multi-sport athlete who played four years of varsity basketball and was a two-sport athlete during the spring season.
Haley Hoogenraad of Zeeland West is one of the state’s top softball players. She will play for coach Carol Hutchins next year at University of Michigan. Hoogenraad competed in the 3,200 relay Saturday morning, then changed uniforms in a car as she was driven to Holland Christian to play in a Division 2 District Semifinal. West lost that noon game to Hudsonville Unity Christian, 12-4, allowing Hoogenraad to get back in a car to be driven back to Zeeland for the 800 run.
Hoogenraad was not just a qualifier in the event. She was seeded first, and as the race unfolded she moved up from fifth place to second with 200 meters left. Hoogenraad grew tired and placed fourth.
“I slid a few times and dove for a few balls,” Hoogenraad said of her time on the softball diamond. “I was dirty. I’m sad of the outcomes, but I tried. I tried to make my move (in the 800) and I said, oh, I can’t. I’m glad I had the opportunity to support my team.”
That would be teams.
PHOTOS: (Top) Lansing Waverly's Tra’chele Roberts runs a relay anchor leg for the Warriors, who went on to win the LP Division 2 championship. (Middle) Holland Christian's Kayla Windemuller. (Photos by Dave McCauley/RunMichigan.com.)
Oak Park, Returning Individual Champs Lead Chase Again at Star-Filled Finals
By
Steve Vedder
Special for MHSAA.com
June 1, 2024
Abby Russell has no problem throwing as the favorite with everyone else hoping to catch her.
In fact, the Allen Park senior embraces summoning up her best efforts in both the discus and shot put every time she lines up to throw. Russell said she's never equated success with the pressure of being a state champion.
"To be honest, no," said Russell, who closed out a stellar career by winning those two events at Saturday's Lower Peninsula Division 1 Finals at East Kentwood. "I just focus on myself. Going to see a sports psychologist has helped me a lot with that. We talk about the work you have to put in, and (success) being a consistency thing."
Whether it's pure talent or seeking professional guidance or the ability to deal with pressure, Russell finished off an outstanding career in winning the discus (156-6) and the shot (46-10) on Saturday. The two titles are added to a first as a sophomore and third as a junior in the shot. She's now a three-time champ in the discus.
The wins at East Kentwood were also personally rewarding to Russell, who didn't place in the shot as a freshman at Falcon Stadium. It's one of the few places where the University of Michigan-bound Russell figures she could have done better.
"I was real bad as a freshman, so I was happy to get back here again," she said. "I had a great time back then. I just didn't do what I wanted."
While Russell was among those dominating the individual meet Saturday, Oak Park was sweeping its way to a team title. The Knights finished with 88 points to easily outdistance runner-up Ann Arbor Pioneer's 42. Detroit Renaissance was third with 35 points, East Kentwood was fourth with 34 and Saginaw Heritage had 30.
Oak Park coach Brandon Jiles, whose team collected its eighth Finals title under his leadership, said he wasn't sure what type of showing a young team would make Saturday. Of the 35 athletes on the roster, just three are seniors.
Still, Jiles thought the team would be in the hunt along with Pioneer, Renaissance and Detroit Cass Tech. At least part of the success was winning the 800 (1:38.10), 400 (47.53) and 1,600 (3:47.99) relays. The other firsts were by senior Morgan Roundtree in the 300 hurdles (41.31), freshman Nevaeh Burns in the 400 (55.02) and senior Kylee King (2:10.53) in the 800.
"We thought we had a shot. We just take it one event at a time and do what we have to do. We only have three seniors, but they're really good kids. We'll have some good girls back next year, and they know they'll have to step up and score," Jiles said.
"I'm a very competitive person when I see other teams that are good. I think the girls are like that too. We're ready when it comes to championship time."
Roundtree said her two chief goals at the meet were accomplished. She wanted to join a long list of successful Oak Park sprinters while also leading a young team to a championship.
"I want to motivate my teammates, and I think I was able to do that," said Roundtree, whose 300 time is ninth best in the country. "We've had some good sprinters here, and I really wanted to become one of them."
Among the other champions was Lena Cleveland of Rochester, who went from finishing fourth in the long jump a year ago to winning (18-2) that event Saturday. Cleveland is a former sprinter who traded the 100 and 200 for the long jump a couple of years ago.
"I wanted to try the long jump, and it's worked out," she said. "I put in a lot of hard work over the summer and in indoor. I also worked hard in strength training in the gym. I didn't used to have access to a (long jump) pit, but I was able to put in the work."
Rachel Forsyth of Ann Arbor Pioneer won the 1,600 (4:38.28) and 3,200 (10:15.57) to cap an outstanding four-year career. A two-time cross country Finals champ, Forsyth overcame illness to win the 1,600 a year ago. She was coming off a trip to the Trial of Miles meet in New York a couple of weeks ago, but said the Finals featured virtually no mental letdown.
"Maybe a little, but you can't control it," she said. "You can only control what you're doing that day. And I think I ran well. It was great because my sister was in the same three events I was in in 2017."
The other champions Saturday were Kamryn Tatum of West Bloomfield in the 200 (24.63), Brooke Bowers of Grand Rapids Forest Hills Central in the pole vault (12-9), Madison Morson of Salem in the high jump (5-10), Maya Rollins of Ann Arbor Pioneer (13.86) in the 100 hurdles, Willow Mason of Saginaw Heritage in the 200 (24.66) and Keyanna O'Tey of Sturgis in the 100 (12.08). West Ottawa won the 3,200 relay (9:00.27), and Fenton sophomore Molly Katic (100), Clarkston freshman Allison Thurman (200) and Sturgis freshman Vivian Massey (shot put) were the adaptive event champions.
PHOTOS (Top) Oak Park celebrates its latest LP Division 1 team championship Saturday at East Kentwood. (Middle) Ann Arbor Pioneer’s Rachel Forsyth leads the pack in the 1,600. (Click for more from John Brabbs/RunMichigan.com.)