![](/sites/default/files/imported/Photos/1_120525_RCHtrackmain2H.jpg)
Warriors Continue Decade of Dominance
May 25, 2012
By Geoff Kimmerly
Second Half editor
Remus Chippewa Hills girls track coach Sally Schafer tells her athletes that each season is a chapter of one book that is the Warriors’ program.
For the last decade, it’s been an award winner – and a best seller as class after class has kept going one of the state’s most impressive runs in any sport.
Chippewa Hills – despite just one senior and seven upperclassmen total – won its 10th-straight league meet last week by once again dominating the Central State Activities Association field. The Warriors also this season pushed their dual meet winning streak to 68, their last loss all the way back on April 25, 2002. And they added a Division 2 Regional championship last week, edging Mount Pleasant by 1.5 points despite being the smallest school in the division.
Track and field can be a sport of highs and lows, especially for a school of Chippewa Hills’ size and the massive effect one or two elite athletes can have. But the Warriors’ consistency makes the run more incredible – over that decade, they competed in four leagues against some schools that were smaller but also many that were much bigger.
“We’ve seen it all,” Schafer said. “We’ve seen Ludington; I remember seem them show up when I was starting coaching, and we hated seeing them getting off the bus, 80 of them. They’d clean you up, get on the bus and leave. And finally, one of the things I said was, 'What are we going to do? What do we need to do to beat them?'
“We were at Regionals one year, and I said we’ve got to figure out how this is done. I was tired of being in the middle of the pack, or on the low end. We sat down and said we have to develop everything across the board – not just be a distance school, or a sprints school. We need to have it all.”
She and her staff have built that machine – which also has allowed the program to annually plug in parts even in seasons like this one.
Most of Schafer’s athletes this spring were still waiting to start kindergarten when the winning streaks began. Of 37 competitors total, there are 26 freshmen. The team also graduated seven significant contributors off last season’s team, including two now competing at the college level.
Still, Chippewa Hills – recipient of this week's Second Half team High 5 – won six events at the Regional. Sophomore Megan O’Neil took first in the 800, 1,600 and 3,200-meter runs. Junior Corey Robison won the discus, and sophomore Erin Drouillard won the pole vault. And O’Neil, and freshmen Emily Starck, Kylie Schafer and Larissa Umbleby won the 3,200 relay by a healthy seven seconds.
The Regional title was the team's fourth in the last five seasons.
“Winning breeds itself, but losing does too. (So) every year we try to continue tradition. We just reload,” Schafer said. “A lot of times we go year to year, but we look at ourselves more as a program. We know what we have coming.”
This season’s success is atypical of a freshman-dominated squad because Warriors freshmen are atypical. While a talented bunch, Chippewa Hills freshmen generally join the high school program with an advanced knowledge of the sport after competing through full junior high schedules and working out alongside and with mentoring from the older athletes during those seventh and eighth grade seasons.
And the veteran coaching staff keeps the gears turning smoothly. Sally Schafer’s father, Don Foreman, was the boys track coach for 28 years, and Sally was a senior on the first girls Regional champion in 1985. She joined the coaching staff in 1993 and took over in 1999, and the coaches from junior high up have mostly remained the same throughout her tenure.
“The boys coaches, the girls coaches, the boys team, the girls team; we really are like one. We work out together sometimes, and it’s a family,” Schafer said. “The kids come in, and they’re not sure what to expect. But by the end, my goal as a coach is to have them only wanting more.”
PHOTOS: (Top) Chippewa Hills freshman Kylie Schafer runs during this season's Alma Invitational. (Middle) Warriors sophomore Megan O'Neil takes a hand-off from teammate Emonee Anderson during the CSAA championship meet at Hesperia. (Below) The Warriors celebrate their 10th-straight league meet championship. (Top and middle photos courtesy of Vickie Starck.)
![](/sites/default/files/imported/Photos/1_160422_Sargent_2H.jpg)
Sargent Takes Charge as Elite Thrower
April 22, 2016
By Bill Khan
Special for Second Half
FLINT — If Nikole Sargent decided early on to specialize in her favorite sport, she never would've discovered her best sport.
Track and field, actually, ranked no higher than third on her list when she began competing in high school. She made the varsity volleyball team as a freshman at Linden in the fall of 2012, then made the Eagles' varsity basketball team in the winter.
"Basketball was the sport I thought I was going to go to in college," Sargent said. "Volleyball took over in my mind my sophomore year. I was going to play really high-level volleyball, so I gave up basketball and focused on track and volleyball."
Oh, yeah, track.
It's a good thing she kept that option open, because that's where she's really made a name for herself in high school and where she'll compete as a thrower for Michigan State University.
"My sophomore year, I got letters from schools about track," Sargent said. "I'm like, 'Oh, I never thought about this.'"
Sargent hit the radar of college track and field recruiters when she placed third as a freshman in the shot put in the 2013 MHSAA Lower Peninsula Division 2 meet for Linden with a toss of 41 feet, 1.5 inches. After transferring the following school year to her parents' alma mater, Flint Powers Catholic, she took second in the shot put (41-3) and 10th in the discus (109-4) in Division 3.
When Powers moved up to Division 2 her junior year, Sargent was unaffected by the increase in competition. She won the MHSAA championship in the shot put, throwing 45-4.75.
It was a performance that mirrored that of her father, Mike, who won the shot put and discus for Powers in 1984 after the Chargers moved up from Class B to Class A. He was third in both events in Class B as a junior in 1983.
Nikole was already involved in three sports by her middle school years when her father, a tight end on MSU's 1988 Rose Bowl team, introduced her to shot put.
At first, she was underwhelmed.
"When I first threw the shot put in seventh grade," Sargent said, "I was like, 'Oh, my gosh, this is not for me. This is hard. I am not going to be good at this.' Then I went to my first meet and I ended up beating everyone by like 10 or 15 feet. I was like, 'OK, I guess I'll give it a shot.' That's when he really started working with me and said, 'You could be good at this.'
"It was something completely different than anything I'd ever done. I was a basketball player, a volleyball player, a soccer player. I was not a thrower, in my mind. Not until eighth grade did I think of myself as a thrower."
Sargent threw the six-pound shot 43-6 as an eighth grader. Her outdoor season bests throwing the 8.8-pound shot in high school have been 43-7.5 as a freshman, 42-6.5 as a sophomore, 45-6.25 as a junior and a school-record 47-0.75 as a senior.
In the Michigan Indoor Track Series state meet on Feb. 27, Sargent won the championship with a throw of 45-9. She topped a field that included defending MHSAA LP Division 1 champion Emily Meier of Canton and two other top-five finishers from last year's Division 1 meet.
While she already has an MHSAA shot put title on her resume, Sargent is determined to atone for a subpar performance in the discus last season. She was the second seed in the discus last spring with a toss of 132-11, but wound up 12th at 111-3 at the MHSAA meet.
"I threw really bad, so I'm kind of out for redemption this year," Sargent said. "I know I can throw a lot better, and I'm hoping to take a state title in that, as well. My practices have already been 10 times better than last year. Disc is all form. Pretty much throughout this last summer and the beginning of this season, I've just been working on form. I work on my form for 10, 20, even 30 minutes before I start throwing.
"I came in seeded second. When you end up taking (12th), it's not really something good, but you learn from every experience. I try to be a stronger person. I don't let pride get in the way or anything. It just makes you want to work harder."
Sargent has developed consistency in the discus early this season, clearing 130 feet in all three of her competitions. She did so only twice in 2015, both throws coming late in the season.
Sargent not only has the benefit of her father's throwing knowledge, but she's coached by Mike Stuart, one of the most successful throwing coaches in Michigan. Flint Carman-Ainsworth had the premier throwing program in the state when Stuart was an assistant coach with the Cavaliers.
"It helps a lot," Sargent said. "Obviously, he's had so much success. Working with him has brought this whole new world of throwing to me that I never imagined. He has a way of putting things that makes so much sense to me."
Stuart began working with Sargent before her junior year.
"She needed a lot of help," Stuart said. "I had to reteach her the discus the first summer that I met her. Her shot put technique was basically good; we just had to work on using the circle better. She has a 45-foot standing throw, which is off the charts. I've never even heard of that in high school. It's from having basic good throwing technique, and she's awfully strong for a girl; she bench-presses 210 pounds."
If Sargent needs advice on how to deal with the ups and downs of an athletic career, she doesn't have to look beyond the family dinner table.
In addition to her father's athletic background, twin brother Noah was the starting quarterback on Powers' MHSAA Division 5 runner-up football team in the fall and older sister Jordan is a defender on Oakland University's soccer team.
"My mom (Tracy) played sports, as well," Sargent said. "We grew up working out together. We were always watching a football game. Sports has always been a big part of my life. My twin brother and I have always competed against each other, even though we do different sports. We've always been that rival with each other. 'I'll shoot baskets with you if you'll toss the volleyball.'"
An accomplished athlete in her own right, Nikole relished taking on the role of cheerleader when her brother led Powers to Ford Field.
"I was the leader of our student section," she said. "I started all the cheers. I was always in the front row. That was an amazing memory."
Bill Khan served as a sportswriter at The Flint Journal from 1981-2011 and currently contributes to the State Champs! Sports Network. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flint Powers' Nikole Sargent unloads the shot during a meet last season. (Middle) Sargent tosses the discus during the Earlybird meet at Flint Kearsley on April 13. (Photos courtesy of the Sargent family and Flint Powers athletic department.)