Warriors Continue Decade of Dominance
May 25, 2012
By Geoff Kimmerly
Second Half editor
Remus Chippewa Hills girls track coach Sally Schafer tells her athletes that each season is a chapter of one book that is the Warriors’ program.
For the last decade, it’s been an award winner – and a best seller as class after class has kept going one of the state’s most impressive runs in any sport.
Chippewa Hills – despite just one senior and seven upperclassmen total – won its 10th-straight league meet last week by once again dominating the Central State Activities Association field. The Warriors also this season pushed their dual meet winning streak to 68, their last loss all the way back on April 25, 2002. And they added a Division 2 Regional championship last week, edging Mount Pleasant by 1.5 points despite being the smallest school in the division.
Track and field can be a sport of highs and lows, especially for a school of Chippewa Hills’ size and the massive effect one or two elite athletes can have. But the Warriors’ consistency makes the run more incredible – over that decade, they competed in four leagues against some schools that were smaller but also many that were much bigger.
“We’ve seen it all,” Schafer said. “We’ve seen Ludington; I remember seem them show up when I was starting coaching, and we hated seeing them getting off the bus, 80 of them. They’d clean you up, get on the bus and leave. And finally, one of the things I said was, 'What are we going to do? What do we need to do to beat them?'
“We were at Regionals one year, and I said we’ve got to figure out how this is done. I was tired of being in the middle of the pack, or on the low end. We sat down and said we have to develop everything across the board – not just be a distance school, or a sprints school. We need to have it all.”
She and her staff have built that machine – which also has allowed the program to annually plug in parts even in seasons like this one.
Most of Schafer’s athletes this spring were still waiting to start kindergarten when the winning streaks began. Of 37 competitors total, there are 26 freshmen. The team also graduated seven significant contributors off last season’s team, including two now competing at the college level.
Still, Chippewa Hills – recipient of this week's Second Half team High 5 – won six events at the Regional. Sophomore Megan O’Neil took first in the 800, 1,600 and 3,200-meter runs. Junior Corey Robison won the discus, and sophomore Erin Drouillard won the pole vault. And O’Neil, and freshmen Emily Starck, Kylie Schafer and Larissa Umbleby won the 3,200 relay by a healthy seven seconds.
The Regional title was the team's fourth in the last five seasons.
“Winning breeds itself, but losing does too. (So) every year we try to continue tradition. We just reload,” Schafer said. “A lot of times we go year to year, but we look at ourselves more as a program. We know what we have coming.”
This season’s success is atypical of a freshman-dominated squad because Warriors freshmen are atypical. While a talented bunch, Chippewa Hills freshmen generally join the high school program with an advanced knowledge of the sport after competing through full junior high schedules and working out alongside and with mentoring from the older athletes during those seventh and eighth grade seasons.
And the veteran coaching staff keeps the gears turning smoothly. Sally Schafer’s father, Don Foreman, was the boys track coach for 28 years, and Sally was a senior on the first girls Regional champion in 1985. She joined the coaching staff in 1993 and took over in 1999, and the coaches from junior high up have mostly remained the same throughout her tenure.
“The boys coaches, the girls coaches, the boys team, the girls team; we really are like one. We work out together sometimes, and it’s a family,” Schafer said. “The kids come in, and they’re not sure what to expect. But by the end, my goal as a coach is to have them only wanting more.”
PHOTOS: (Top) Chippewa Hills freshman Kylie Schafer runs during this season's Alma Invitational. (Middle) Warriors sophomore Megan O'Neil takes a hand-off from teammate Emonee Anderson during the CSAA championship meet at Hesperia. (Below) The Warriors celebrate their 10th-straight league meet championship. (Top and middle photos courtesy of Vickie Starck.)
Performance: Shepherd's Amber Gall
April 27, 2017
Amber Gall
Shepherd sophomore – Track & Field
Midway through her high school career, Gall already is nearly the fastest cross country runner in Shepherd history, and she’s also on the cusp of rewriting the Bluejays’ track & field record book as well. She achieved her first all-time best on April 19, running the 800 meters is 2:14.83 on her home track to break the former school record, set in 1980, by more than a second – earning the Michigan Army National Guard “Performance of the Week.”
Shepherd’s girls won both duals that day, against Alma and Standish-Sterling, and Gall also won the 1,600 (5:36.64), 3,200 (13:20.37) and was part of the winning 1,600 relay (4:15.16) with seniors Rachel Mathers, Kylie Hutchinson and Katelyn Hutchinson. Two days later, on Friday, Gall again won the 800 1,600 and as part of the 1,600 and 3,200 relays at Ithaca’s Blue and Gold Invitational, posting a 5:15.28 in the individual 1,600. She’s won every race she’s competed in this season but two, taking second in a 400 and also as part of the 1,600 relay on Wednesday in a league quad meet.
Gall finished third and then fifth, respectively, at the Lower Peninsula Division 3 Finals for cross country her first two seasons, and her personal-best time of 17:50 in the fall is only two seconds shy of Nora Green’s school record run from 1978. Gall finished LP Division 3 Track & Field Finals runner-up in the 3,200 last spring, running 10:52 to approach another school record run by Green (10:48). Gall also is the third-fastest 1,600 runner in school history with a best of 5:05, seven seconds off the record set in 2013 by Kaylie Rhynard – and both track milestones could be hers by the end of this spring. Last week's success gave Gall some ideas about how the 800 might fit into her plans – the time she ran to break the record would’ve put her second in that race at the Division 3 Finals last season. Gall also carries a 4.0 grade-point average, serves on her school’s student council and is active in a number of other school and church activities.
Coach Carey Hammel said: “She is a super kid who works extremely hard and is also a great student. She is very determined to be the best she can be and is a huge running fan. Getting to coach an athlete like that for two seasons (Hammel also coaches girls cross country) is very special because you always know what you are going to get out of her. She is also an incredible teammate in both sports and encourages both the boys and girls on our team to be their best. This year she is on the 3,200 relay with three seniors, and they are very close and she is very proud of what they are able to accomplish in that relay.”
Performance Point: “Beforehand, I was like OK, I want to go after this. I’ll run as hard as possible,” Gall said. “I started out the first lap a little slower than I normally do in 800s, and I was pretty nervous going into the second lap. But with 300 to go, I heard a voice, like God almost, that said, ‘Hey, you can do this. Just push.’ From there, I gave everything I had. I planned on starting faster; I don’t know if my legs were tight that first lap. I was nervous. I knew at a lap that I was slow, and when I finished I was a little shocked.”
Plenty of motivation: “I think that in the offseason, and even last year coming so close in the top five in cross country, being so close in track, it motivates me to work as hard as possible to get (to first). I’m gunning for one, a title, and I’ll work as hard as possible. My teammates motivate me so much. They’re always there right beside me, helping me with everything and the ups and downs of running.”
Following faith: “I believe I don’t do any of this by myself. I believe God is right there helping me though this. I wouldn’t be running, I wouldn’t be doing all of the things I’m doing if not for the gifts given me when I was born.”
Finding inspiration: “I'm one who loves motivational quotes, motivational videos, all of that. I decided one day to try to write a motivational essay for myself; I wanted to see if I could do it. I started writing those, and I actually really like it, just to read, by myself. The 2015 cross season, (I thought) maybe I’ll share this for the team. On overnights I’d always print one off, share it with the team, give them extra motivation to get through races. It was pretty nerve-wracking the first time – I thought maybe they wouldn’t be OK with a freshman doing that. I just took the chance, and I think my teammates like them.”
Mentoring and mentored: “I know a lot of the middle schoolers. They are speedy, and they’re just great people, and I just want them to become the best they can be. Because as a middle schooler, I had as my coach B.J. Tomanek. As a sixth grader, I didn’t know what to run, and he took me in. He expects me to do my best all the time, and he continues to motivate me today. We still run together, we talk, and he’s super motivational along with (coaches Rick) Cahoon and Hammel. They are strong people in my life I took up to, and (coach Wyatt) LeClear gets me through in tough times.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
April 20: Sloane Teske, East Grand Rapids tennis – Read
March 30: Romeo Weems, New Haven basketball – Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball – Read
March 16: Camden Murphy, Novi swimming & diving – Read
March 9: Ben Freeman, Walled Lake Central wrestling – Read
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Shepherd's Amber Gall surges during one of her races last week against Alma and Standish-Sterling. (Middle) Gall rounds a curve during a race at Friday's Ithaca Invitational. (Click for more from HighSchoolSportsScene.com.)