VanderKooi & Friends Deliver Western Michigan Christian's 1st Track Title
By
Drew Ellis
Special for MHSAA.com
June 4, 2022
HUDSONVILLE – Abby VanderKooi just needed a little help from her friends.
The Muskegon Western Michigan Christian senior distance runner convinced her friends, volleyball standouts Kyla and Maddie Wiersema, to join the track team in their senior year to give WMC an added boost at the end of the season.
At Saturday’s Lower Peninsula Division 4 Finals, Kyla scored in three events, while Maddie scored in two. That, combined with VanderKooi scoring in four of her own, gave the Warriors the lift they needed to win their first track & field Finals title, posting 52 points to finish just ahead of 2021 champ Mount Pleasant Sacred Heart, which scored 48.
“They’ve been friends since they were little kids, so they decided to come out this year,” WMC coach Greg Gould said of the Wiersema twins and VanderKooi. “We knew they were super talented and just added a lot to this team. To see them perform so well (Saturday) and help this small team of athletes win a state title is pretty incredible.”
VanderKooi herself had a big day, setting an LPD4 Finals record in the 3,200-meter run with a time of 10:49.25. It was her third time winning a Finals title in the event to go with four cross country state titles as well.
She also finished second in the 1,600, fourth in the 800, and was part of the 3,200 relay team that finished second.
“Today wasn’t about me, it was about what I could do for my team,” VanderKooi said. “I’m really happy with my performances, but I’m most excited about what we’ve been able to do as a team.”
The Irish had a big performance from senior Nicole Olivieri, who won the 200 in a time of 26.37, then set an LPD4 Finals record in the 400 with a time of 56.01. She was also the anchor leg of the winning 800 relay team (1:49.21) and the runner-up 1,600 relay squad.
“I was pretty tired after that 400, but I knew my team was depending on me for points in the 200, so that gave me a little more push,” Olivieri said. “(The 400 record) has been my goal since missing it by 0.18 seconds last year. That .01 was tough, but I can’t be mad. It’s an amazing accomplishment for me.”
Olivieri’s teammate, Anna Plum, came away with the championship in the 300 hurdles with a personal-record time of 47.03.
Frankfort finished third on the day with 39 points, thanks largely to senior Tara Townsend.
Townsend collected her third pole vault state title with a leap of 11-6. She attempted to set an LPD4 Finals record of 12-1, but just couldn’t quite get over the bar.
“It was a little disappointing because I went 12 last year and I wanted to go higher, but I can’t really be too disappointed,” Townsend said of her vault performance. “I just took a deep breath on the last one and gave all I had.”
Townsend followed up her pole vault title by winning the 100 dash championship in a time of 12.79. She also was the anchor leg of the winning 400-meter relay team (51.87), while placing third in the 200 dash. Not bad while dealing with a hamstring injury in the process.
Buckley sophomore Aiden Harrand had an impressive day, as she took home titles in the 800 and 1,600 runs. In the 800, Harrand had a PR of 2:19.25, while she finished the 1,600 in a PR of 4:56.38.
Fowler won the 1,600-meter relay with a time of 4:10.11 to close out the meet. The Eagles came in fourth as a team with 35 points. Rochester Hills Lutheran Northwest won the 3,200 relay with a time of 9:59.16.
Brynn Mericle won the 100 hurdles with a PR time of 15.93 to spark East Jackson to a fifth-place finish as a team.
In the field events, Morrice senior Emma Valentine repeated as the LPD4 high jump champion with a leap of 5-6.
“It was very nerve-wracking, because I wanted to repeat but I wasn’t sure how the day would pan out,” Valentine said. “I was very excited to be able to clear (5-6) again. It was great to be able to show up and perform well.”
Hillsdale Academy’s Anna Roberts took home the long jump title with a jump of 16-5.5. Gobles’ Elli Stender won the discus with a PR toss of 122-9. Kalamazoo Christian’s Tess VanDyk repeated as champion of the shot put with a throw of 41-7.
PHOTOS (Top) Muskegon Western Michigan Christian's Abby VanderKooi runs her leg of the 3,200 relay Saturday at Baldwin Middle School. (Middle) Frankfort's Tara Townsend, middle, wins the 100. (Click for more from Dave McCauley/Run Michigan.)
Multi-Sprint Champ Racing to Finish Huron Career Ahead of the Rest Again
By
Keith Dunlap
Special for MHSAA.com
May 25, 2023
NEW BOSTON – If there was one thing Elizabeth Anderson took pride in elementary school, it was simply showing that she could outrun everyone in sight.
In fact, Anderson has an explanation for all the success she had in those playground races.
“Dominance when you are in elementary school,” Anderson quipped. “I don’t think I ever had a nickname. I just think everyone knew I was fast.”
Years later, pretty much everyone who follows track & field in the state of Michigan can attest to that.
A senior for New Boston Huron, Anderson has been faster than most other competitors in the state during her three-year high school career (with her freshman season in 2020 canceled due to COVID-19).
Last year, Anderson won titles at the Lower Peninsula Division 2 Finals in the 200-meter (25.07) and 400-meter (56.28) dashes, and was runner-up in the 100-meter dash (12.23).
Often, top sprinters focus on one or two of those three races. But Anderson is certainly a different breed of sprinter because she does all three.
In fact, she holds school records in all three of those events, and if all that weren’t enough, Anderson is a part of all three sprint relay teams.
“It is hard to give her events off,” said New Boston Huron head girls track coach Danielle Lobato.
Despite the different styles the 100, 200 and 400-meter dashes present, Anderson said there usually isn’t much adjusting when she goes from one of those races to another.
The strategy is simply, “Let’s beat the other girls to the finish line.”
“I don’t really go into each race changing up how I would run,” she said.
While enjoying and succeeding in all three races, Anderson said she actually does have a favorite among them.
“I would say the 400 is probably my favorite,” she said. “Even though it hurts, it’s satisfying to see how much you can get your time down in the 400 compared to any other race.”
Anderson said she started running track in sixth grade, but really got serious about it during the summer after her sophomore season, when she was invited to run for a local club.
Eventually, that led to her competing over the winter in indoor events.
She lived and breathed track so much that last fall, she decided to not run cross country so she could focus on a weightlifting regimen aimed at developing more leg strength.
“Once I started doing summer track, I realized I wanted to be doing this all the time,” she said.
Lobato said oftentimes in practice, Anderson is a de facto coach, given there is no better person she can think of for the younger runners on the team to learn from.
“I can’t always demonstrate these things I’m trying to teach,” she said. “You get to see it in real life (from Anderson), not in a YouTube video.”
After winning the 100, 200 and 400-meter dashes at her Regional meet last week, Anderson has her sights set on achieving the same trifecta of titles at next Saturday’s Finals in Grand Rapids.
Anderson has signed to run track at Michigan State, but has been plenty motivated to keep producing this spring in her final high school season.
“I’m really looking to defend my titles,” she said. “That is what is really motivating me to keep going. I want to keep in shape for the college season. I don’t want to lose any of the progress I have made. Ultimately, I just love running track.”
And since elementary school, Anderson has loved — and succeeded in — outrunning everyone else to the finish line.
“We knew we were getting something special,” Lobato said of when Anderson arrived in high school. “But you never expect this. All that she has accomplished is amazing.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties
PHOTOS (Top) New Boston Huron's Elizabeth Anderson clears the finish line during last season's LPD2 400 race. (Middle) Anderson, middle, outpaces the field to also win the 200. (Click for more from RunMichigan.com.)