VanderKooi & Friends Deliver Western Michigan Christian's 1st Track Title

By Drew Ellis
Special for MHSAA.com

June 4, 2022

HUDSONVILLE – Abby VanderKooi just needed a little help from her friends.

The Muskegon Western Michigan Christian senior distance runner convinced her friends, volleyball standouts Kyla and Maddie Wiersema, to join the track team in their senior year to give WMC an added boost at the end of the season.

At Saturday’s Lower Peninsula Division 4 Finals, Kyla scored in three events, while Maddie scored in two. That, combined with VanderKooi scoring in four of her own, gave the Warriors the lift they needed to win their first track & field Finals title, posting 52 points to finish just ahead of 2021 champ Mount Pleasant Sacred Heart, which scored 48.

“They’ve been friends since they were little kids, so they decided to come out this year,” WMC coach Greg Gould said of the Wiersema twins and VanderKooi. “We knew they were super talented and just added a lot to this team. To see them perform so well (Saturday) and help this small team of athletes win a state title is pretty incredible.”

VanderKooi herself had a big day, setting an LPD4 Finals record in the 3,200-meter run with a time of 10:49.25. It was her third time winning a Finals title in the event to go with four cross country state titles as well.

She also finished second in the 1,600, fourth in the 800, and was part of the 3,200 relay team that finished second.

“Today wasn’t about me, it was about what I could do for my team,” VanderKooi said. “I’m really happy with my performances, but I’m most excited about what we’ve been able to do as a team.”

The Irish had a big performance from senior Nicole Olivieri, who won the 200 in a time of 26.37, then set an LPD4 Finals record in the 400 with a time of 56.01. She was also the anchor leg of the winning 800 relay team (1:49.21) and the runner-up 1,600 relay squad.

“I was pretty tired after that 400, but I knew my team was depending on me for points in the 200, so that gave me a little more push,” Olivieri said. “(The 400 record) has been my goal since missing it by 0.18 seconds last year. That .01 was tough, but I can’t be mad. It’s an amazing accomplishment for me.”

Frankfort trackOlivieri’s teammate, Anna Plum, came away with the championship in the 300 hurdles with a personal-record time of 47.03.

Frankfort finished third on the day with 39 points, thanks largely to senior Tara Townsend.

Townsend collected her third pole vault state title with a leap of 11-6. She attempted to set an LPD4 Finals record of 12-1, but just couldn’t quite get over the bar.

“It was a little disappointing because I went 12 last year and I wanted to go higher, but I can’t really be too disappointed,” Townsend said of her vault performance. “I just took a deep breath on the last one and gave all I had.”

Townsend followed up her pole vault title by winning the 100 dash championship in a time of 12.79. She also was the anchor leg of the winning 400-meter relay team (51.87), while placing third in the 200 dash. Not bad while dealing with a hamstring injury in the process.

Buckley sophomore Aiden Harrand had an impressive day, as she took home titles in the 800 and 1,600 runs. In the 800, Harrand had a PR of 2:19.25, while she finished the 1,600 in a PR of 4:56.38.

Fowler won the 1,600-meter relay with a time of 4:10.11 to close out the meet. The Eagles came in fourth as a team with 35 points. Rochester Hills Lutheran Northwest won the 3,200 relay with a time of 9:59.16.

Brynn Mericle won the 100 hurdles with a PR time of 15.93 to spark East Jackson to a fifth-place finish as a team.

In the field events, Morrice senior Emma Valentine repeated as the LPD4 high jump champion with a leap of 5-6.

“It was very nerve-wracking, because I wanted to repeat but I wasn’t sure how the day would pan out,” Valentine said. “I was very excited to be able to clear (5-6) again. It was great to be able to show up and perform well.”

Hillsdale Academy’s Anna Roberts took home the long jump title with a jump of 16-5.5. Gobles’ Elli Stender won the discus with a PR toss of 122-9. Kalamazoo Christian’s Tess VanDyk repeated as champion of the shot put with a throw of 41-7.

Click for full results.

PHOTOS (Top) Muskegon Western Michigan Christian's Abby VanderKooi runs her leg of the 3,200 relay Saturday at Baldwin Middle School. (Middle) Frankfort's Tara Townsend, middle, wins the 100. (Click for more from Dave McCauley/Run Michigan.)

 

Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential

By Paul Costanzo
Special for MHSAA.com

March 28, 2024

Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.

Bay & ThumbAnd to most, it justifiably is. 

But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.

“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”

Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:

Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.

Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.

Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).

Again, just a sophomore.

“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”

Dykstra brings the ball upcourt against Armada. Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs. 

But it wouldn’t be right to say her heart is with one sport or another.

“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”

You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.

Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.

“We’re a very sporty family,” Sadie Dykstra said.

So, when it came time to enter high school, there was never a thought of specializing.

“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”

Dykstra stands at the net during volleyball season.While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.

But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.

“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”

Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.

Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.

“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”

Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.

“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)