Time at Track is Nesbitt Family Time Too
By
Paul Costanzo
Special for MHSAA.com
April 19, 2017
Conversations in the Nesbitt house always seem to come back to track and field.
The fact that the father, Michael, is the cross country and boys track coach at Bay City Western, and his two children, Brendan and Sydney, are MHSAA Finals qualifiers in both sports is only part of the reason.
“Having my dad as a coach is different because he’s with you like every second of basically every day,” Brendan Nesbitt said. “When you’re at practice when he tells you something, he’s not telling you as your dad, he’s telling you as your coach. Then at home, he’ll switch gears. Even when we come home, we talk a lot about track or cross country, but that’s just because we’re really big track nerds.”
Time at the track is time with family for the Nesbitts.
Brendan is a senior at Western who finished seventh in the Lower Peninsula Division 1 meet a year ago in the 800 meters. Sydney is a sophomore who qualified in the same event her freshman year.
Michael has been coaching at Western for 19 years, and while recently his children have been a big part of that, they’ve never really been that far away.
“It wasn’t just my wife and myself raising the kids,” Michael said. “The athletes would babysit them on some nights, and they were teaching them to run hurdles and things like that.”
Running runs in the family, as both Michael and his wife, Deanna, were collegiate runners. Michael’s father, Jim, was his coach at Saginaw Valley State University.
During Michael’s childhood, while his dad was a high school coach, he spent time carrying athletes’ sweats, or anything else that would put him near the team and his dad.
Two decades later, Brendan – who also will run at Saginaw Valley – was doing the same thing.
“I’m the oldest sibling, so I didn’t have other siblings to look up to, I guess,” Brendan said. “I was always at the team dinners the day before the meets, and I had fun and looked up to them. They treated me like a little brother.”
Sydney, meanwhile, has had a unique experience. Not only did she grow up around the track and cross country teams, she also has had a brother on those teams – and at home – that she has admired and followed.
“During the summers I’ve been training with my dad and the high school team since like sixth grade,” she said. “I knew what Brendan was like, and how hard he trained, and I wanted to be like him.”
Brendan said he’s passed some knowledge onto his sister, for instance, like the importance of getting up each weekend and going for a run even when she’d rather not. But he said her teammates and her talent are doing the bulk of the work.
“Coming out of middle school, we knew she was going to be pretty good. We just didn’t know how good,” he said. “Since I’ve been on the team, she’s been around the high school team more, and she saw me and how I adjusted to high school races. When she came in, our girls team had a bunch of good older girls. My class is big on the girls side, and she knew a lot of them, so they taught her most of the stuff.”
They couldn’t give her what Michael did on the day of the 2016 MHSAA Finals, however. In her first time running at the meet – she had been there several times as a spectator – Sydney was too excited to be overwhelmed after watching her brother come from the middle of the pack in the boys 800 to run a personal best time of 1 minute, 54.85 seconds and earn an all-state medal.
While Sydney didn’t place among the top eight, she ran her own personal best of 2:18.14 to finish 17th in Division 1.
“It was always amazing to be at the state meet – the atmosphere was so cool – and I always wanted to be part of that,” Sydney said. “My brother ran before me and he got seventh in the state, so that was a huge motivating factor.”
It was, of course, a big moment for Brendan, too. He remembers making his final kick after hearing his dad and grandfather giving encouragement and guidance with about 250 meters to go. After he crossed the finish line, he looked back and the first face he saw was his father’s.
“I turned and looked at my dad right away,” Brendan said. “He’s standing at the 50-yard line and he’s holding up the numbers on his hand that he had on the hand timer. Basically, I walked over to him and gave him a hug, then gave my teammates a hug.”
Being the first person to greet a runner at the finish line is both a duty and a perk of being a coach. Being the first to greet your son after an all-state performance? That’s something else altogether.
“I try to internalize most of the dad part when I’m coaching,” Michael said. “I know it’s my son out there, but he’s also a runner for Western high school. He’s a runner for me on the track. But it was a pretty emotional moment when he earned his medal at the state meet. That’s a proud dad moment. That’s when it comes to reality – after the race.”
While he gets them in the fall and spring, Michael isn’t always coaching his children. Technically, he’s not the girls track coach, either. That job belongs to Rich Syring, although Michael is the distance coach, so he does oversee most of Sydney’s workouts.
During basketball season, however, he’s just dad.
“It was nice when they got into middle school and high school, I got to take the dad seat in the stands,” Michael said. “To be coached by someone else, that’s a good experience. You have to know it’s not dad out there, and that somebody else is going to yell at them. I like the basketball, just the idea of them getting exposure in a different sport. I think it helps them become not just a better runner, but a better athlete.”
Just because he’s not the coach, however, doesn’t mean his presence isn’t felt.
“For basketball, he doesn’t coach, but he’s definitely the loudest in the stands,” Sydney said with a laugh. “If something goes wrong, he’ll give me a look. I know what he’s saying just with that look.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) From left, Brendan, Michael, Sydney and Deanna Nesbitt at the 2016 Division 1 Finals. (Middle) Brendan Nesbitt, in yellow, works to move up from the middle of the pack during the 800. (Top photo courtesy of the Nesbitt family, middle by Carter Sherline/RunMichigan.com.)
Lessons Learned on Track Have Jibowu's Business Surging to Quick Success
By
Paul Costanzo
Special for MHSAA.com
August 1, 2022
Athletics showed Soj Jibowu just how far he could push himself.
All the time spent on the track, working to become the state’s best high school 400-meter runner, and then more than that, taught him to stretch beyond what he thought were his limits.
So, when it came time to make a decision on whether to jump fully into his apparel company, Varlo, or keep it as a part-time side venture, the 2001 Saginaw Heritage graduate knew he could take himself to another level if needed.
Jibowu is the founder and CEO of Varlo, a clothing company that specializes in outfitting triathletes, but also offers casual wear for men and women. The company is just over three years old, but its clientele includes hundreds of triathletes, eight professionals, three NCAA programs and even hospitals. Merchandise is sold in eight countries.
All of that is validation for Jibowu, who took the leap to pursuing the company full-time just one year into its existence.
“When I resigned (from a medical sales job) to do this full-time, my wife was pregnant with our second child, my daughter wasn’t even walking yet,” said Jibowu, who now lives in Cherry Hill, N.J., with his wife and two young children. “Where was my state of mind to leave my very comfortable, high-paying job to pursue this – to sell clothes?”
His mind was in the same place that helped him reach tremendous heights as a runner, both at Heritage and Central Michigan University.
Jibowu, who was born in Nigeria and spent much of his childhood in Huntsville, Ala., was part of some incredible Heritage teams. He graduated a year behind eventual NFL safety Stuart Schweigert, who he ran with on the Finals-winning 1,600 relay in 2000. Another member of that relay was Derold Sligh, who won the 400-meter Finals title that year, setting the Lower Peninsula Division 1 Finals record in the process. The Hawks were LP Division 1 runners-up as a team that season.
“I ran track when I was younger, and I was terrible,” Jibowu said. “In high school, if I look back at it, I probably would have called it impostor syndrome. I think that was me up until maybe like somewhere in my senior year when I started to think, ‘I’m pretty fast.’ … I had so many dominant people around me, in my mind, I was still the slow guy.”
As a senior, Jibowu erased that self-doubt. He led Heritage to its first, and still only, Division 1 Finals title, running the 400 in 48.28 and breaking the record Sligh had set the year prior.
It was working to get to that point that Jibowu still credits with his ability to push himself in all things.
“I preach this all the time: if you have the ability to be involved in sports at a young age, do it,” Jibowu said. “It’s a gift, first of all. You don’t know any better when you’re young, you think you’re just training your body, but what’s really, truly occurring is you’re training your mind and building discipline. You’re building your character as far as who you are as a person. What is your will? How far are you willing to push? Am I able to be coached? Am I able to learn? Am I able to lose over and over again and keep going? Am I able to navigate to feel what it’s like to win? What you’re truly developing is how to manage and handle life.”
Jibowu said he didn’t finalize his college decision until late in the process, as he had to work on his test scores into the summer. While at CMU, he majored in biomedical science and chemistry, and he excelled, admitting he was a much better student in college than in high school.
He was also reunited with Sligh on the Chippewas track team, and had a successful career. He was regularly within the top five in the 200 and 400 in the Mid-American Conference, and won a MAC title in the 400 at the 2004 indoor championships. His personal bests in the races were 21.19 and 46.81, respectively.
After graduating from CMU, Jibowu began working as a pharmaceutical rep, then moved into medical sales.
While he remained active, it wasn’t until he took a trip to Chicago that he discovered triathlons.
“I remember seeing these really cool bikes and these really fit people, and then they jumped into Lake Michigan,” he said. “And I didn’t know that was possible, because I didn’t grow up swimming. I didn’t know that volume of people knew how to swim like that. Then they get out of Lake Michigan, jump on their bikes and they’re flying. Then they’re sprinting a 6K and I remember thinking, ‘Oh my God, these guys are the real freaking deal.’ I was hooked and wanted to start competing.”
As he began competing, the wheels for his current venture began turning. At this point, Jibowu was living out east and had worked for a pair of successful start-ups in the medical industry. That helped give him knowledge, and confidence, to make his own moves.
“I had always been into clothes and fashion, and how you express yourself with what you wear,” Jibowu said. “There was an opportunity there. The sport of triathlon is as old as me; it started in (1983). That’s a baby. That’s like basketball without the 3-point line. There’s so much opportunity for innovation.”
With that, Varlo was born, and it has since thrived, with Jibowu and the lessons he learned on a track in Saginaw paving the way.
“If you are in high school and have the ability to be in a sport, it’s a gift,” he said. “At that young of an age, truly learning to manage the trials and tribulations of life. That is a gift.”
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PHOTOS (Top) At left, Heritage’s Soj Jibowu wins the 400 meters during the 2001 Saginaw Valley League championship meet. At right, Jibowu is the founder and CEO of the Varlo clothing company. (Middle) Jibowu’s company specializes in outfitting triathletes, and he has taken up the sport after a successful college track & field career. (Heritage photo courtesy of Saginaw News/MLive; current photos courtesy of Soj Jibowu.)