Time at Track is Nesbitt Family Time Too

By Paul Costanzo
Special for MHSAA.com

April 19, 2017

Conversations in the Nesbitt house always seem to come back to track and field.

The fact that the father, Michael, is the cross country and boys track coach at Bay City Western, and his two children, Brendan and Sydney, are MHSAA Finals qualifiers in both sports is only part of the reason.

“Having my dad as a coach is different because he’s with you like every second of basically every day,” Brendan Nesbitt said. “When you’re at practice when he tells you something, he’s not telling you as your dad, he’s telling you as your coach. Then at home, he’ll switch gears. Even when we come home, we talk a lot about track or cross country, but that’s just because we’re really big track nerds.”

Time at the track is time with family for the Nesbitts. 

Brendan is a senior at Western who finished seventh in the Lower Peninsula Division 1 meet a year ago in the 800 meters. Sydney is a sophomore who qualified in the same event her freshman year.

Michael has been coaching at Western for 19 years, and while recently his children have been a big part of that, they’ve never really been that far away.

“It wasn’t just my wife and myself raising the kids,” Michael said. “The athletes would babysit them on some nights, and they were teaching them to run hurdles and things like that.”

Running runs in the family, as both Michael and his wife, Deanna, were collegiate runners. Michael’s father, Jim, was his coach at Saginaw Valley State University.

During Michael’s childhood, while his dad was a high school coach, he spent time carrying athletes’ sweats, or anything else that would put him near the team and his dad.

Two decades later, Brendan – who also will run at Saginaw Valley – was doing the same thing.

“I’m the oldest sibling, so I didn’t have other siblings to look up to, I guess,” Brendan said. “I was always at the team dinners the day before the meets, and I had fun and looked up to them. They treated me like a little brother.”

Sydney, meanwhile, has had a unique experience. Not only did she grow up around the track and cross country teams, she also has had a brother on those teams – and at home – that she has admired and followed.

“During the summers I’ve been training with my dad and the high school team since like sixth grade,” she said. “I knew what Brendan was like, and how hard he trained, and I wanted to be like him.”

Brendan said he’s passed some knowledge onto his sister, for instance, like the importance of getting up each weekend and going for a run even when she’d rather not. But he said her teammates and her talent are doing the bulk of the work.

“Coming out of middle school, we knew she was going to be pretty good. We just didn’t know how good,” he said. “Since I’ve been on the team, she’s been around the high school team more, and she saw me and how I adjusted to high school races. When she came in, our girls team had a bunch of good older girls. My class is big on the girls side, and she knew a lot of them, so they taught her most of the stuff.”

They couldn’t give her what Michael did on the day of the 2016 MHSAA Finals, however. In her first time running at the meet – she had been there several times as a spectator – Sydney was too excited to be overwhelmed after watching her brother come from the middle of the pack in the boys 800 to run a personal best time of 1 minute, 54.85 seconds and earn an all-state medal.

While Sydney didn’t place among the top eight, she ran her own personal best of 2:18.14 to finish 17th in Division 1.

“It was always amazing to be at the state meet – the atmosphere was so cool – and I always wanted to be part of that,” Sydney said. “My brother ran before me and he got seventh in the state, so that was a huge motivating factor.”

It was, of course, a big moment for Brendan, too. He remembers making his final kick after hearing his dad and grandfather giving encouragement and guidance with about 250 meters to go. After he crossed the finish line, he looked back and the first face he saw was his father’s.

“I turned and looked at my dad right away,” Brendan said. “He’s standing at the 50-yard line and he’s holding up the numbers on his hand that he had on the hand timer. Basically, I walked over to him and gave him a hug, then gave my teammates a hug.”

Being the first person to greet a runner at the finish line is both a duty and a perk of being a coach. Being the first to greet your son after an all-state performance? That’s something else altogether.

“I try to internalize most of the dad part when I’m coaching,” Michael said. “I know it’s my son out there, but he’s also a runner for Western high school. He’s a runner for me on the track. But it was a pretty emotional moment when he earned his medal at the state meet. That’s a proud dad moment. That’s when it comes to reality – after the race.”

While he gets them in the fall and spring, Michael isn’t always coaching his children. Technically, he’s not the girls track coach, either. That job belongs to Rich Syring, although Michael is the distance coach, so he does oversee most of Sydney’s workouts. 

During basketball season, however, he’s just dad.

“It was nice when they got into middle school and high school, I got to take the dad seat in the stands,” Michael said. “To be coached by someone else, that’s a good experience. You have to know it’s not dad out there, and that somebody else is going to yell at them. I like the basketball, just the idea of them getting exposure in a different sport. I think it helps them become not just a better runner, but a better athlete.”

Just because he’s not the coach, however, doesn’t mean his presence isn’t felt.

“For basketball, he doesn’t coach, but he’s definitely the loudest in the stands,” Sydney said with a laugh. “If something goes wrong, he’ll give me a look. I know what he’s saying just with that look.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) From left, Brendan, Michael, Sydney and Deanna Nesbitt at the 2016 Division 1 Finals. (Middle) Brendan Nesbitt, in yellow, works to move up from the middle of the pack during the 800. (Top photo courtesy of the Nesbitt family, middle by Carter Sherline/RunMichigan.com.) 

Preview: Memorable Finishes Guaranteed at LP Boys Track & Field Finals

By Geoff Kimmerly
MHSAA.com senior editor

May 30, 2024

A few storylines immediately jump off the page when glancing at this weekend’s Lower Peninsula Boys Track & Field Finals lineups:

  • All four of the fall’s Lower Peninsula cross country individual champions are stacking up as favorites in one or more distance races across their respective divisions, three as reigning champions on the track as well.
  • Another set of magnificent seniors will be finishing their high school careers, led by three-time individual champion Shamar Heard of Clinton Township Chippewa Valley.
  • And the Division 2 team championship pursuit could be another classic as last season’s top finishers contend again.

All four LP Finals will be contested at Grand Rapids-area schools, with pole vault and long jump beginning at 9 a.m., race semifinals and the 3,200 relay at 10 a.m. and the rest of the running finals starting at noon. Tickets cost $11 and are available digitally only via GoFan.

MHSAA.tv will live-stream all four meets beginning at 10 a.m., viewable with subscription. Check out the Boys Track & Field page for meet information for all four sites and lists of all qualifiers. Those described as "seeded" below have received those seeds based on Regional performances.

Below is a glance at team contenders and individuals to watch in all four divisions:

LP Division 1 at East Kentwood

Team forecast: Belleville may be in line to claim its first Finals team title in boys track & field with potential contenders in at least four races, with opportunities to place three in both hurdles championships and contend in the 800 relay. Annual contender Rockford has all four relays running – with three seeded among the top four in their respective races – plus a contender in the long jump among other events. Northville’s distance strength – and presence in all four relays as well plus four field events – could put it in position also to claim a team title for the first time. 

Andrew Harding, Ann Arbor Huron senior – Last season’s high jump champion at 6-7 edged 2022 winner Nathan Levine from Canton by an inch and likely will have to outlast him one more time. Harding’s LPD1 Regional-best 6-8 this season was two inches higher than Levine and four others’ Regional jumps.

Shamar Heard, Clinton Township Chippewa Valley senior – He owns four Finals championships having won the 100 and 200 as a sophomore and the 400 and as part of the 800 relay last year. He’ll run the 200, 400 and on the 800 and 1,600 relays this time, and his 200 (21.49), 400 (46.80) and 1,600 relay (3:16.88) times ranked fastest for all LPD1 Regionals.

Brandon Herger, Northville senior – He anchored the all-Finals record-setting 3,200 last season, finished second in the 800 and also anchored the fifth-place 1,600 relay. He’ll run on the same relays this weekend, and his 800 (1:52.47) and 1,600 (4:12.86) times are top-seeded.

Quincy Isaac, Canton senior – The reigning LPD1 long jump champion had the best Regional jump in this division by more than a foot at 24-3¼ and also will high jump and run the 200 and on the 400 relay.

Seth Norder, Grand Haven senior – Last season’s 3,200 champion and last fall’s LPD1 cross country winner (and the runner-up in the 1,600 in 2022) is set to run the 800, 1,600 and on the 3,200 relay. He defeated Herger in the Elite Mile at the Romeo Barnyard Invitational with a 1,600 time of 4:04.81.

Will Jaiden Smith, Belleville junior – He finished sixth in the 200 and eighth in the 400 last season, but enters this weekend with the second-seeded 200 (21.61), fifth-seeded 110 hurdles (14.27) and top-seeded 300 hurdles (38.03) times and running on the fourth-seeded 800 relay.

LP Division 2 at Hamilton

Team forecast: Familiar star power will be everywhere this weekend. The Bower twins will try to lead Corunna to a repeat championship after combining to contribute to 36 of the Cavaliers’ 41 points last season. Mason has a similar one-two punch and tied for second a year ago. Whitehall last won in 1996 and is back after finishing fourth in 2023, bringing top seeds in two individual races and the 1,600 relay. Wayland is seeking its first team title since the first Track & Field Finals in 1925 and has a top hurdler and contenders in multiple field events.

Trannon Aylor, Whitehall senior – The reigning champion in the 400 was also eighth in the 200 in 2023, and among his four events this weekend he has the top-seeded 400 (48.49) and will run on the top-seeded 1,600 relay (3:25.36).

Tyler Baker, Mason senior – He won the 110 hurdles, was second in the long jump, third in the high jump and ran the 300 hurdles last season, and he’ll compete in all four again with his 110 hurdles time of 14.71 second-seeded.

Tarick Bower, Corunna senior – He ran on the winning 400 relay, runner-up 800 relay and was third in long jump last season, and enters this weekend second-seeded in the 100 (10.78), top-seeded in the long jump (22-7½) and running on two second-seeded relays.

Wyatt Bower, Corunna senior – He ran on the same relays as his brother last year, won the long jump and was seventh in the 100, and enters this weekend again on the same relays as Tarick, second-seeded in the long jump (22–¼) and second-seeded in the 200 (21.93). 

Jacoby Dunlap, Alma senior – The returning high jump champion will compete in that event again and run on two relays.

TJ Hansen, Freeland junior – The reigning 3,200 champion is another fall cross country champion, and he’s set to run the 1,600 and 3,200 after posting the top LPD2 Regional time in the former (4:15.33).

Jake Machiniak, Berrien Springs senior – He’s the reigning 100 champ and ran on the first-place 800 relay last season as well, and he’s top-seeded in the 100 (10.56) this weekend, third-seeded in the 200 (21.99) and running on the sixth-seeded 800 relay and top-seeded 400 relay (42.40).

AJ Martel, Mason senior – The Bulldogs swept hurdles last season with Martel winning the 300, and he’s seeking a repeat while also running on the 400 and 1,600 relays.

Sam Vesperman, Grosse Ile junior – The reigning pole vault champion posted the best vault of LPD2 Regionals this season by seven inches with a 14-6 after winning last year’s Final by a foot.

LP Division 3 at Kent City

Team forecast: Hillsdale strung together three straight runner-up finishes from 2015-17, but may emerge this weekend with its first team title. The Hornets have potential point scorers in nearly every race and two second-seeded relays, plus contenders in both jumps. Detroit Edison is another hopeful seeking a first team championship, featuring contenders in the 200 and 400 and the top-seeded 800 relay. Reigning runner-up Pewamo-Westphalia has three top seeds and entries all over the meet as it seeks its first team since 2008 in Division 4.

Collin Farmer, Pewamo-Westphalia senior – He finished eighth in the 1,600 and 3,200 last season, but won the LPD3 cross country title in the fall and enters this weekend seeded first in both distance races at 4:25.56 and 9:37.80, respectively.

Sawyer Moloy, Sanford Meridian senior – The reigning high jump champion is seeded first at 6-7 and will also long jump and run on two relays.

Gavin Nurenberg, Pewamo-Westphalia senior – He’s the reigning champion in shot put and runner-up in discus and is seeded first in shot (60-0) and third in disc (169-3).

Tryce Tokar, Ovid-Elsie junior – The two-time champion in the pole vault has the top seed (14-6) and also will run on three relays.

Holden Van Poppel, Napoleon senior – He’s another returning champion, seeking to repeat in the 110 hurdles and seeded sixth (15.36).

Jerry Wiegers, North Muskegon senior – After winning the 200 and 400 last season, he’s seeded first in the 400 (48.24), second in the 200 (22.01) and will also run the 100 and on the third-seeded 1,600 relay.

LP Division 4 at Hudsonville Baldwin

Team forecast: Kalamazoo Hackett Catholic Prep has won the last two team championships but will face strong challengers again in its three-peat pursuit. The Irish do have the top-seeded 3,200 runner and 3,200 relay, entries in the other three relays and contenders in at least two more individual races. But Reading, last season’s team runner-up finishing six points back, has all four relays running and three seeded fourth or higher with multiple individual contenders as well as it seeks its first team title since 1991. Fowler is seeking its first team championship since 1988 and like Reading is strong in sprints and hurdles (with junior Brady Feldpausch seeded first in both hurdles races), but also with top-seeded 800 and 1,600 relays and competitors in all five field events.

Landon Bennett, Athens senior – He’s seeking a repeat in the 300 hurdles and also finished third in the 110s last season; he has the second seed in the 300 (39.93) and third in the 110 (15.14) this time.

Tayshawn Bester, Reading senior – He’s the reigning 110 hurdles champion and is second-seeded in that race (15.08) while running as well on two top-four seeded relays.

Nathan Feltner, Caseville senior – The reigning 400 champion and fifth-place finisher in the 200 will run those races plus the 100 and as part of the 400 relay.

Tyler Lenn, Marine City Cardinal Mooney senior – Another cross country champion from the fall, Lenn also is the reigning LPD4 title winner in the 1,600 and seeded second in that race (4:21.92) while also running the 800 and on the fifth-seeded 3,200 relay.

Owen Patton, Vestaburg senior – After winning the 800 by nearly four seconds last season, Patton is the top seed in that race (1:58:09) and also the fifth seed in the 1,600 and running on the 3,200 relay.

Bradley Richards, Fruitport Calvary Christian junior – The reigning high jump champion missed the meet record last year by half an inch at 6-10. He should approach that again – with 2022 champion Braden Prielipp from Marion also making a push – and also will long jump.

PHOTO Corunna, including twins Tarick and Wyatt Bower, celebrates its LPD2 team championship last season. (Photo by Dave McCauley/RunMichigan.com.)