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Time at Track is Nesbitt Family Time Too
By
Paul Costanzo
Special for MHSAA.com
April 19, 2017
Conversations in the Nesbitt house always seem to come back to track and field.
The fact that the father, Michael, is the cross country and boys track coach at Bay City Western, and his two children, Brendan and Sydney, are MHSAA Finals qualifiers in both sports is only part of the reason.
“Having my dad as a coach is different because he’s with you like every second of basically every day,” Brendan Nesbitt said. “When you’re at practice when he tells you something, he’s not telling you as your dad, he’s telling you as your coach. Then at home, he’ll switch gears. Even when we come home, we talk a lot about track or cross country, but that’s just because we’re really big track nerds.”
Time at the track is time with family for the Nesbitts.
Brendan is a senior at Western who finished seventh in the Lower Peninsula Division 1 meet a year ago in the 800 meters. Sydney is a sophomore who qualified in the same event her freshman year.
Michael has been coaching at Western for 19 years, and while recently his children have been a big part of that, they’ve never really been that far away.
“It wasn’t just my wife and myself raising the kids,” Michael said. “The athletes would babysit them on some nights, and they were teaching them to run hurdles and things like that.”
Running runs in the family, as both Michael and his wife, Deanna, were collegiate runners. Michael’s father, Jim, was his coach at Saginaw Valley State University.
During Michael’s childhood, while his dad was a high school coach, he spent time carrying athletes’ sweats, or anything else that would put him near the team and his dad.
Two decades later, Brendan – who also will run at Saginaw Valley – was doing the same thing.
“I’m the oldest sibling, so I didn’t have other siblings to look up to, I guess,” Brendan said. “I was always at the team dinners the day before the meets, and I had fun and looked up to them. They treated me like a little brother.”
Sydney, meanwhile, has had a unique experience. Not only did she grow up around the track and cross country teams, she also has had a brother on those teams – and at home – that she has admired and followed.
“During the summers I’ve been training with my dad and the high school team since like sixth grade,” she said. “I knew what Brendan was like, and how hard he trained, and I wanted to be like him.”
Brendan said he’s passed some knowledge onto his sister, for instance, like the importance of getting up each weekend and going for a run even when she’d rather not. But he said her teammates and her talent are doing the bulk of the work.
“Coming out of middle school, we knew she was going to be pretty good. We just didn’t know how good,” he said. “Since I’ve been on the team, she’s been around the high school team more, and she saw me and how I adjusted to high school races. When she came in, our girls team had a bunch of good older girls. My class is big on the girls side, and she knew a lot of them, so they taught her most of the stuff.”
They couldn’t give her what Michael did on the day of the 2016 MHSAA Finals, however. In her first time running at the meet – she had been there several times as a spectator – Sydney was too excited to be overwhelmed after watching her brother come from the middle of the pack in the boys 800 to run a personal best time of 1 minute, 54.85 seconds and earn an all-state medal.
While Sydney didn’t place among the top eight, she ran her own personal best of 2:18.14 to finish 17th in Division 1.
“It was always amazing to be at the state meet – the atmosphere was so cool – and I always wanted to be part of that,” Sydney said. “My brother ran before me and he got seventh in the state, so that was a huge motivating factor.”
It was, of course, a big moment for Brendan, too. He remembers making his final kick after hearing his dad and grandfather giving encouragement and guidance with about 250 meters to go. After he crossed the finish line, he looked back and the first face he saw was his father’s.
“I turned and looked at my dad right away,” Brendan said. “He’s standing at the 50-yard line and he’s holding up the numbers on his hand that he had on the hand timer. Basically, I walked over to him and gave him a hug, then gave my teammates a hug.”
Being the first person to greet a runner at the finish line is both a duty and a perk of being a coach. Being the first to greet your son after an all-state performance? That’s something else altogether.
“I try to internalize most of the dad part when I’m coaching,” Michael said. “I know it’s my son out there, but he’s also a runner for Western high school. He’s a runner for me on the track. But it was a pretty emotional moment when he earned his medal at the state meet. That’s a proud dad moment. That’s when it comes to reality – after the race.”
While he gets them in the fall and spring, Michael isn’t always coaching his children. Technically, he’s not the girls track coach, either. That job belongs to Rich Syring, although Michael is the distance coach, so he does oversee most of Sydney’s workouts.
During basketball season, however, he’s just dad.
“It was nice when they got into middle school and high school, I got to take the dad seat in the stands,” Michael said. “To be coached by someone else, that’s a good experience. You have to know it’s not dad out there, and that somebody else is going to yell at them. I like the basketball, just the idea of them getting exposure in a different sport. I think it helps them become not just a better runner, but a better athlete.”
Just because he’s not the coach, however, doesn’t mean his presence isn’t felt.
“For basketball, he doesn’t coach, but he’s definitely the loudest in the stands,” Sydney said with a laugh. “If something goes wrong, he’ll give me a look. I know what he’s saying just with that look.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) From left, Brendan, Michael, Sydney and Deanna Nesbitt at the 2016 Division 1 Finals. (Middle) Brendan Nesbitt, in yellow, works to move up from the middle of the pack during the 800. (Top photo courtesy of the Nesbitt family, middle by Carter Sherline/RunMichigan.com.)
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Blind Vaulter Builds on Promising Launch
By
Paul Costanzo
Special for MHSAA.com
May 24, 2019
When Bradly Rainwater’s family members learned he was born blind, they decided to not put any limits on him.
As it turned out, Bradly had the same mindset.
The Davison sophomore is a pole vaulter on the track & field team. It’s an event that he took up not just because his father and uncle were former all-state pole vaulters, but because it was one of the most difficult events in any sport.
“I have always gone after the hardest things,” Rainwater said. “I thought this would be another thing that I would see if I could do it.”
Rainwater, who also is a member of the marching band and wrestling teams at Davison, recently finished his first full season competing as a vaulter and has proven that he can do it, with a personal best of 8 feet, 6 inches. But he’s not satisfied with simply clearing a height in competition – he wants to go higher.
“In the end, I’d like to go to state and get a reasonable placing,” Rainwater said of his career goals. “That would be good for me. I’d enjoy that. For someone in a situation like mine, or a situation similar, you have to work twice as hard to get things where you want them to be. But I am dedicated to it.”
Davison pole vaulting coach Brad Rainwater, Bradly’s grandfather, is also dedicated to it, and is doing all he can to help his grandson reach his goals. Brad Rainwater has been coaching for four decades, but had to teach himself some new tricks when Bradly came along.
“It’s a learning process for us, as well,” Brad Rainwater said. “We started by putting our heads together, my sons and I, and I took it basically like I would coach anyone, but we had to be more hands-on. Basically, it’s step-by-step. It’s the same way when he wrestles; they have to literally do every movement like step, step, step, step. Everything on the vault is done by steps, so we start him with doing three steps, then four steps, then five steps. We’re thinking of ways to teach him to turn, so we use a lot of rings and high bar so he can get that feel.
“What it’s done for me is made me a better coach, because I have to break everything down. Now I’m a little more technical with them all.”
Recently, Bradly began using a track on the runway to help guide his pole to the box, which allows him to start his run farther back. He’s made steady improvement throughout the season, setting his personal best May 13 during a dual meet against Flint Carman-Ainsworth and matching it two days later at the Heritage Hawks Last Chance Invitational.
During practices with a bungee cord, he has cleared more than 10 feet. He’s also started imparting wisdom on other vaulters.
“If I have young vaulters, he teaches them the first three steps and a plant,” Brad Rainwater said. “If people are around (Bradly) and they didn’t know he was blind, because he’s actually doing the drills or showing kids how to do drills, they go, ‘He’s blind?’”
Bradly said the reaction from teammates and opponents alike has been great.
“They work with me some, like they’ll say, ‘You didn’t turn correctly,’ or ‘You didn’t do this correctly,’ which I appreciate, because criticism like that I can’t necessarily see on film,” he said. “Opponents, some of them come up to me and say thank you to me, and that I inspired them. It’s still hard for me to grasp, because I’m not as good as I should be, but I appreciate people saying that.”
While there’s no official number of blind individuals who have competed in the pole vault, it is rare.
“I know that he’s only one of maybe three others in the state (history), and the other three had some sight,” Brad Rainwater said. “We try not to limit him; we try not to put him in a box that he can or can’t do that. As far as I know, he’s one of the very few in the country that’s doing this. We love it, because we hope it opens doors for other kids that have desire to do other things.”
Bradly, however, said he hasn’t quite grappled with the fact that what he’s doing is special, as he feels he still needs to get better. That’s his focus now, and it’s reflective of someone who has played sports his entire life, from T-ball to soccer to basketball, and now wrestling and track.
He’s not a blind pole vaulter; he’s simply a pole vaulter. And when he’s done, he wants to be known as a great one.
“I’ve always had the attitude of why not,” he said. “Why not work extra hard to be as good as they are?”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Davison pole vaulter Bradly Rainwater lines up for an attempt this spring. (Middle) Rainwater works with his grandfather Brad Rainwater, the school’s longtime pole vaulting coach. (Photos and video provided by the Rainwater family.)