There's No Limiting Boyne City Vaulter

May 4, 2018

By Dennis Chase
Special for Second Half

BOYNE CITY – Anna Harmeling is a smart, multi-talented, grounded 18-year-old.

Well, grounded except when she’s tracking her speed down the runway, then hurtling her 5-foot-5 frame into the air to clear a bar in the pole vault.

It’s an event in which she’s become quite accomplished. In a meet last Thursday at Harbor Springs, the Boyne City senior broke her own school record three times, clearing 11-6, 11-9 and finally 12 feet.

Harmeling is now the fourth vaulter in the state, and the first in Lower Peninsula Division 3, to clear 12 feet this weather-abbreviated season, according to athletic.net.

“Going for four PRs in a day is tough – she almost had 12-4,” Ramblers pole vault coach Andy Bryant said. “It’s an emotional rollercoaster. You’re celebrating one jump, but then you have to quickly re-focus for the next.”

That breakout afternoon was a confidence builder for Harmeling, who admittedly has struggled adjusting to a bigger 13-foot pole. She went 11-1 a year ago to break Katie Martin’s school record, but then had trouble finishing jumps and exceeding that height, including during the indoor season, as she tried to transition to the new pole.

“I was stuck there for almost a year,” she said.

Then, the Ram Scram at Harbor Springs happened.

“She’s finally getting comfortable with the longer pole,” head coach Andy Place said. “We’re excited for her. It’s been an adjustment. You need a longer pole to go higher, but you have to adjust your steps, and when to bend the pole. There’s a technique to it.”

Even at Harbor Springs, Harmeling reverted to her old pole to clear 10-6.

“Then, (Bryant) said, ‘OK, you’re going back to the new pole,’” Anna’s mother Andrea said. “It just clicked for her after that.”

“I had to apologize to Anna afterwards,” Bryant said. “I didn’t celebrate that much when she went 11-6 and 11-9 because I knew she was going to make 12.

“I told her when she changed (poles) she had to be patient. The timing is different. It’s hard to jump from one pole to another. But I knew once she started to get it down, the heights would come - and it finally happened. It’s a lot of stress off her shoulders now. She knows she can do it. Now, it’s working on the technical things that college vaulters work on.”

Like form.

Harmeling said with better technique she could have cleared 12-4 that day.

“I had the height, but I need to work on tightening my form to keep pushing that record up,” she said.

How high can she jump? She doesn’t know.

“I don’t know what my limits are,” she said. “I don’t think I’ve reached my peak. There’s more to learn. And I’m going to keep trying until I hit those limits, which is hopefully never.”

It’s been an interesting journey for the Stanford-bound Harmeling – and Bryant, who recruited her as a freshman.

Since few athletes gravitate to pole vaulting, Bryant, a science teacher at the high school, looks for students who are athletic and coachable.

This was an exception: Harmeling was not an athlete.

But Bryant, who had her in class, saw potential.

“Physically, I probably wouldn’t have approached her,” he said. “She was a teeny little freshman who had never played sports. But I saw her determination in the classroom, how she attacked her academics. I thought let’s give this a try. She’s a clean slate. She has no bad habits (from playing other sports).”

Bryant, who has been coaching the sport 20-plus years, had to not only convince Anna, but her parents Mike and Andrea, too.

“We went to a parent-teacher conference and met with the science teacher,” Andrea recalled. “My husband and I are doctors, so we’re science people. We were excited about the conference. Andy Bryant was her science teacher. When we walked in he said, ‘Yeah, yeah, yeah, she’s good. She’s fine with science. Now, has she chosen a sport?’ My husband and I looked at him and said we’re not really sports people. I said we think of math as a sport.”

“That’s part of why Anna wanted to try it – to prove to us math wasn’t the only sport,” added Mike, laughing.

“(Bryant) said he thought she would be really good at pole vaulting. It sounded interesting, so we said, ‘Sure, why not, let her try.’”

Pole vaulting is not an easy event to learn. Anna quickly found that out.

Boyne City has a vault box in its gymnasium floor so vaulters can work on their craft during the offseason. Training sessions typically draw vaulters from across the region, who come to train with Bryant, a former vaulter at Central Michigan University.

It’s also a testing ground for new vaulters to see if they will like it before spring practice begins.

Harmeling, however, had research to do first.

“I had to look it up online and watch a video,” she acknowledged. “I didn’t understand the concept. That first day wasn’t good at all. I had no idea what I was doing. I was terrified trying my first jump. But, I thought, I can’t end it on a bad day. I, at least, have to do well enough before I quit.”

Well enough was good enough for Bryant.

“That first practice I ran her through some preliminary drills, and she just floored me,” he said. “I remember telling my wife I haven’t been this excited about a kid in a long time. She’s not only coachable, she’s smart.

“When you meet her, you can see that determination in her eyes. I could tell the first week of school (her freshman year). She is a kid who will find a way to get more out of an assignment, more out of a question, than you intended. You ask any teacher and they’ll say she challenges you in a good way. You put something in front of her and she’ll make it better. She’s always pushing that limit. That’s the quality I zeroed in on.”

Harmeling tackled pole vaulting like she does her classwork – with a vengeance. If she wasn’t practicing or working on plyometrics, she was in the weight room gaining strength.

“A lot of young athletes today want the quick hit,” Bryant said. “They want to be No. 1 with minimal work. It’s so refreshing to see a kid work her tail off to reach her goals. In season, out of season, she’s there. Now, she has a great chance to win at the state meet.”

Harmeling finished fourth at the MHSAA Lower Peninsula Division 3 Finals the last two years.

It took one year to make her way on to Bryant’s classroom wall, where he posts pictures of vaulters. He started with collegiate and world class vaulters, but he’s gradually replaced those with his own jumpers. The standards: Boys must jump at least 12 feet, girls 10.

“He told me, ‘If you jump high, I’ll put your picture up here, but you have to work hard,” Harmeling said.

Bryant started the board to attract interest in the discipline.

“Kids look at the wall and begin to understand what it’s all about,” he said. “Then they’ll say, ‘What’s the story here?’ That’s the hook. That’s when I say, ‘Want to try it?”

Today, Harmeling, a team leader, owns the school record that Martin, a 2004 MHSAA champion, had previously set at 11 feet.

“I thought that record would stand for a while, and it did,” Bryant said. “But as soon as I saw Anna as a freshman I remember telling her parents when they were trying to understand what pole vaulting was about that if Anna doesn’t challenge for a state title, there’s something wrong with my program. That’s the kind of kid she is. If you want to know how good your program is, you put Anna through it, and you’ll find out because this kid does everything you ask.”

And more.

Harmeling is also the lead runner on the 400 relay, and Tuesday in the Boyne City Invitational she tried the long jump for the first time after the pole vault was cancelled due to strong winds.

“She has never long jumped and had not practiced it,” Place said. “She used her pole vault approach … and won the event with a jump of 15-6, which makes her one of Boyne City’s top four jumpers ever. A 15-9 is the MHSAA state qualifying mark in Division 3, so after some practice we may have her jump again.”

Off the track, Harmeling, who carries a 4.048 grade points average, excels in other curriculars, too. She was the technical director for the Rambler Sports Network, which broadcasts football, basketball and volleyball games online. She was a section leader for the Rambler Rowdies, one of three finalists for the MHSAA Battle of the Fans VII championship. She was a state champion in a DECA business competition that qualified her for the international career development conference. And she plays stand-up bass in the family band that performs around the area.

“That’s kind of who she is,” Andrea said. “She’s not afraid to try new things – and when she does she goes all out. It’s been fun to watch. We would not have predicted any of these things for her when she started high school. She starts them, loves them and she’s good at them.”

That’s what happened when she needed to pick up some arts credits and came across a TV production class.

Bryant is a broadcaster during basketball season and works closely with Harmeling.

“She sits in the truck with all the TVs and camera angles (usually four cameras) coming into that feed, and she is the one picking out the camera shot, talking in my ear when to go to replay, when to go to commercial. She’s coaching me.

“I told her teacher, if you take her, she’ll be running this thing in a year. And she was.”

“I loved it,” Harmeling said. “I’m still part of the program now. I’m helping edit a final senior year video. It’s such an interesting platform to be part of because it’s so high-paced. I got to work with great people. It’s so interesting to learn the people side – figure out what the viewer wants to see, how things should be visually organized – and the technical side of programming. It’s like a puzzle.’

As for the family band, Mike is a banjo player in the Horton Creek Bluegrass Band. He also plays in the family band with Anna (stand-up bass), Katie (fiddle), Megan (guitar) and Ben (guitar).

Katie, a junior, and Megan, a freshman, play on the Ramblers soccer team. Ben, a seventh-grader, also plays soccer.

Anna, after posting a 1550 out of 1600 on the SAT, is off to Stanford in the fall. She also was accepted at Harvard. The Harmelings visited Stanford in February.

“I loved the people, the campus, the academics,” Anna said. “It was amazing. It became my dream school.”

Plus, it had something Harvard couldn’t offer in the winter – warm weather.

Harmeling has touched base with the Stanford track coaches about the possibility of walking on. That didn’t seem too promising until she cleared 12 feet last week.

“They told her to keep them posted so when she popped 12 one of the first things she said is, ‘I’ve got to send the Stanford coach an e-mail,’” Bryant said. “I don’t know if there’s a coach in the country that wouldn’t take a 12-foot walk-on.”

If it happens, it would be awesome, Harmeling said. If not, academics will keep her busy and she’s interested in contacting the school’s broadcasting program, too.

“I would love to work in sports broadcasting,” she said.

She’s also interested in international business.

There’s so much in the air right now, including how high she can go in the pole vault.

“Fingers crossed at this point,” she said. “I’m just trying to have fun and see how high I can go and not put any number in my head I have to reach.”

Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS: (Top) Boyne City’s Anna Harmeling prepares to begin her pole vault approach. (Middle) Harmeling clears the bar during a meet. (Below) Harmeling points to her spot on coach Andy Bryant’s board of honored pole vaulters. (Photos courtesy of Anna Harmeling.)

VIDEO: Boyne City’s Anna Harmeling clears 12 feet for the first time during a meet April 26 at Harbor Springs. (Video courtesy of Anna Harmeling.)

Preview: Legacy-Making Opportunities

May 31, 2019

By Geoff Kimmerly
Second Half editor

We will say good-bye to a number of graduating champions at Saturday’s MHSAA Girls Track & Field Finals.

But it’s hard to not also be excited about some of the final legacy-making opportunities for outgoing seniors – and new chances to shine for a group of impressive rising athletes taking their places among the elite.  

Below is a look at some of the teams and individuals to watch at Saturday’s girls meets. All events begin at 9 a.m. local time on both peninsulas.   

Click for meet information including all qualifiers. Check out MHSAA.tv for live streaming of running events from both peninsulas, available with subscription and beginning at 10 a.m., and come back Saturday night for results as they come in and coverage of all seven meets on Second Half.

LP Division 1 at East Kentwood

Top Regional team scores: 1. Rockford 179, 2. Oak Park 152, 3. Grosse Pointe North 150, 4. Grosse Pointe South 149, 5. Salem 149.

Oak Park is the reigning champion and has won four of the last five titles in LPD1, also finishing runner-up in 2017. With contenders in nearly every running event, the Knights may be the favorites again. But keep an eye on Detroit Renaissance and Rockford, both also loaded with star power. Rockford was the runner-up last season, 6.5 points off the lead, while Renaissance finished sixth.

Dearborn Edsel Ford’s BreeAna Bates: The speedy sophomore finished ninth in the 100 and didn’t make the championship heat in the 200 last season, but she had the fastest 100 (11.82) at LPD1 Regionals and the second-fastest 200 (24.64).

Detroit Renaissance’s Kaila Jackson: A star already as a freshman, she could cap her first season with multiple titles entering with the second-fastest LPD1 Regional time in the 100 (11.98) and fastest in the 200 (24.37) plus as part of the fastest 400 and 800 relays.

Walled Lake Western’s Kennedy Jackson: Last season’s runner-up in the long jump had the best LPD1 Regional showing in that event (18.5.25) and the high jump (5-7) and the fifth-fastest time in the 100 hurdles (14.57).

Oak Park’s Aasia Laurencin: The champion in the 200 and runner-up in the 100 hurdles in 2018, Laurencin is one of many standouts for Oak Park (freshman Chloe Vines, sophomore Nysha Jordan and juniors Jayla Jones and N’Stajah Banks are perhaps the other most notable of numerous title contenders) and enters this weekend with the second-fastest LPD1 Regional time in the 100 hurdles (14.22), sixth-fastest in the 100 dash (12.23), fifth-fastest in the 200 (24.83) and as part of the second-fastest 800 relay.

White Lake Lakeland’s Grace Stark: The star sprinter and hurdler will try to cap her high school career with one more title after winning the 100 dash and 100 hurdles last season. She enters this weekend with the fastest LPD1 Regional time in that hurdles race (13.84) by more than three tenths of a second after setting the LPD1 Finals record in the event last year at 13.16.  

Lake Orion’s Melissa Symons: After winning the 300 hurdles last season by nearly a second, the Dragons’ senior had the second-fastest LPD1 Regional time in that race (43.72) and third-fastest in the 100 hurdles (14.26) after also taking fourth in that event in 2018.

Rockford’s Ericka VanderLende: The Rams’ distance ace won the 1,600 last season and was runner-up in the 3,200, and she should make a run at three individual titles with the fastest LPD1 Regional times in the 1,600 (4:42.75) and 3,200 (10:33.32) and second-fastest in the 800 (2:13.08) trailing only Grand Haven standout Gabby Hentemann in that race.

LP Division 2 at Zeeland

Top Regional team scores: 1. Dearborn Divine Child 214, 2. Zeeland East 161.5, 3. Frankenmuth 154, 4. Corunna 129.25, 5. East Grand Rapids 123.

Zeeland East broke through last season for its first MHSAA Finals championship in this sport after finishing runner-up in 2017, and could be in the mix again of a closely-contested team race. Frankenmuth, Corunna, Saginaw and most of all Holland Christian also have the elite star power to make a run at the team title.

Grand Rapids Catholic Central’s Jakarri Alven: The 400 champion as both a freshman and sophomore, Alven missed last year’s Finals with an injury but could make up for that this weekend. She had the top LPD2 Regional time in the 400 (58.57), the second-fastest in the 200 (25.82), the third-fastest in the 100 (12.48) and also will compete in long jump (16-6.5).  

Allendale’s Brianna Bredeweg: After winning pole vault last season as a sophomore, Bredeweg enters with the highest LPD2 Regional vault (11-10) by 10 inches. She set the meet record last year at 12-7.

Ludington’s Emma Fountain: Last year’s 400 champion as a junior had the second-fastest LPD2 Regional time to Alven in that race (58.98) and also will run the 200 (26.74) and on the 3,200 relay.

Holland Christian’s Michelle Kuipers: The Maroons’ junior standout has won four championships, three as part of relays plus the 800 last season. Her LPD2 Regional time in the 800 (2:19.29) ranks sixth, her 1,600 time third (5:03.43) and she’ll be running on the fastest 1,600 and 3,200 relays.

Marysville’s Kaia Scheffler: After taking fourth in the 300 and seventh in the 100 hurdles last season as a sophomore, Scheffler will be aiming for her first titles entering with the top LPD2 Regional times in both races, 46.33 and 14.52 seconds, respectively.

Bridgeport’s Payten Williams: The Bearcats’ sprint star swept the 100 and 200 last season and will run for a repeat in the 100 (12.73) and as part of Bridgeport’s contending 400 relay. Freshman teammate Chaniya Madison will be among her top competition in the 100, entering with the fastest LPD2 Regional time of 12.18. 

LP Division 3 at Jenison

Top Regional team scores: 1. Warren Michigan Collegiate 171, 2. Saugatuck 163.5, 3. Berrien Springs 157, 4. Pewamo-Westphalia 150, 5. Kent City 135.

Including last year’s co-champions St. Charles and Hart, six teams have claimed the overall title over the last five seasons. Pewamo-Westphalia last won in 2015 (and also 2013) and might be the favorite again – but watch especially for Shepherd, along with Quincy, St. Charles and Jackson Lumen Christi among many others.

Hart’s Adelyn Ackley: One of the state’s all-time great distance champions, Ackley will run her final high school races after claiming 3,200 titles last season and in 2016 and the last three LPD3 cross country championships. She enters this weekend with the third-fastest LPD3 Regional time in the 3,200 (10:57.22), fourth-fastest in the 1,600 (5:07.48) and running on a contending 3,200 relay.

Shepherd’s Amber Gall: The senior standout won the 800 and as part of the 3,200 relay in 2017 and just missed adding another title a year ago. But she could single-handedly alter the team standings in her final high school event, running on the fastest 1,600 relay, second-fastest 3,200 relay and entering with the fastest LPD3 Regional time in the 800 (2:12.50) and third-fastest in the 1,600 (5:06.07).

Jackson Lumen Christi’s Renae Kutcha: Last season’s 400 champion as a freshman has the fastest LPD3 Regional time on that race (57.40) and will run the 200 (26.99) plus on two relays including a contender in the 1,600.

Byron’s Sarah Marvin: The third-place finisher in both the shot put and discus as a freshman, she has the top LPD3 Regional throws in both by significant margins at 41-10.5 and 128-10, respectively.

Farwell’s Jenna Odykirk: The reigning champion in the 100 enters her last Finals with the fifth-fastest LPD3 Regional time in that race (tied – 12.90) and also should contend for a place in the 200 (26.91).

Hanover-Horton’s Judy Rector: After claiming the 800 and 1,600 titles last season as a junior, Rector will go after the double again with the second-fastest LPD3 Regional time in the 800 (2:13.73) and fifth-fastest in the 1,600 (5:08.65).

Onsted’s McKenna Russell: The standout junior hurdler will run three relays and only one individual race, the 300 hurdles. She won it in 2018 and enters with the second-fastest LPD3 Regional time (47.17) after finishing second two weeks ago to Quincy’s Madelyn Allman.

Muskegon Western Michigan Christian’s Abby VanderKooi: Considered by many the next great Michigan high school distance runner, the freshman had the best LPD3 Regional time in the 3,200 (10:36.17) by more than 18 seconds.

LP Division 4 at Hudsonville Baldwin Middle School

Top Regional team scores: Royal Oak Shrine 169, Pittsford 167.16, Marcellus 149, Fowler 142, Athens 140.

Fowler has taken turns winning or finishing second the last four seasons, but coming off last year’s title could be in line for a repeat this time. Pittsford is the reigning runner-up and should be right there again, with Mount Pleasant Sacred Heart and Addison among other interesting possibilities.

Royal Oak Shrine’s Ellie Kendell: Last season’s fourth-place finisher in the 1,600 and third placer in the 3,200 as a sophomore, she ran the fastest LPD4 Regional times in both at 5:17.25 and 11:35.62, respectively – the 3,200 time the fastest by more than 30 seconds.

Addison’s Ally McLouth: The Panthers’ standout could pile up points entering with the best long jump (17-2.5) from LPD4 Regionals plus the fastest 300 hurdles time (44.94) and second-fastest in the 100 hurdles (15.32). She finished second in long jump and third in the 300 as a sophomore a year ago.

Bridgman’s Mikaela Owen: Last season’s runner-up in the 100 and fifth-place finisher in the 200 as a sophomore, Owen had the fastest LPD4 Regional time in the 200 (26.36), second-fastest in the 100 (12.78), sixth-fastest in the 400 (1:02.64) and also the third-best long jump (16-5). Lincoln Alcona sophomore Lily Bilbey should be right there with her in all three races, with the fastest 100 (12.67) and second-fastest 200 (26.71) at LPD4 Regionals.

Fowler’s Alyssa Vandegriff: The Eagles’ senior standout won the high jump and 100 hurdles during last year’s title run (and the high jump in 2017 as well), and she enters her last Finals with the third-fastest LPD4 Regional time in the 100 hurdles (15.59), fourth-fastest in the 300 (48.12), tied for seventh-best high jump (4-11) and running on the fastest 800 relay.

Hillsdale Academy’s Katie VanHavel: The reigning long jump champion had the second-best leap to McLouth in all of LPD4 at their Regional two weeks ago (16-7). She’ll also run on two relays including a contender in the 800 to finish up her high school career.

UP Division 1 at Kingsford

Top Regional team scores: 1. Marquette 66, 2. Negaunee 56, 3. Sault Ste. Marie 45.

Negaunee broke Marquette’s seven-year hold on the UPD1 championship last season, outpacing the Redettes by 25.5 points. Both enter as Regional champions Saturday and appear nearly even on paper. Side note: The winners of all but one individual event in 2018 will be competing again this weekend.

Kingsford’s Olivia Allen: The senior standout will try to win four individual titles to add to her previous six solos and three championships as parts of relays. She won the 100, 200 and 400 last spring and enters with the fifth-fastest UPD1 Regional time in the 100 (13.61), second-fastest in the 200 (27.68) and second-fastest in the 400 (1:02.14), plus she’ll long jump (15-2.5).

Houghton’s Lilly Baker: The reigning pole vault champion tied with two others for the top vault at the UPD1 Regionals with an 8-6.

Marquette’s Rachael Hunt: After winning long jump and as part of the 800 relay as a junior, she’s set for a big Finals running on the fastest 400 and 800 relays and also entering with the fifth-fastest UPD1 Regional time in the 200 (28.16) and fourth-best long jump (15-4.5).

Sault Ste. Marie’s Emily McLean: Last season’s shot put champion – and meet record setter at 38-1.25 – had the top UPD1 Regional toss (39.2) by nearly five feet and also the fourth-best discus throw (95-7).

Negaunee’s Chloe Norman: The junior standout will try to add to titles won last year in the 300 hurdles and as part of the 3,200 relay, entering with the top UPD1 Regional showings in the high jump (5-0) and long jump (16-7.5), the latter by more than a foot. She also had the second-fastest 300 hurdles time (47.21) and fourth-fastest in the 100 hurdles (tied – 17.30).

Kingsford’s Rylee Palmer: Last season’s discus champ had the third-farthest UPD1 Regional toss (96-6.5) and also tied for the fourth-highest pole vault (8-0).

Negaunee’s Emily Paupore: After earning a relay win as a freshman, Paupore broke out last year with championships in the 800, 1,600 and 3,200 and as part of the 3,200 relay. Her 3,200 time of 11:25.52 was a meet record. She had the UPD1 Regional bests in the 800 (2:22.97), 1,600 (5:26.00) and 3,200 (11:59.61).  

Menominee’s Mackenzie Wellner: The reigning champion in the 100 hurdles enters her sophomore Finals with the top UPD1 Regional times in the 100 hurdles (16.19) and 300 hurdles (46.73) and as part of contenders in the 400 and 800 relays. 

UP Division 2 at Kingsford

Top Regional team scores: 1. St. Ignace 73, 2. Hancock 49.5, 3. Iron River West Iron County 45.

St. Ignace has won two straight UP Division 2 championship and three of the last five, and appears to be the team to chase again Saturday. The Saints won last season’s title by 70 points.

St. Ignace’s Elizabeth Becker: The Saints’ lead scorer last Finals won the 800, 1,600 and 3,200 and as part of the 1,600 relay as a junior. She has the top UPD2 Regional times in the 800 (2:22.74), 1,600 (5:37.24) and 3,200 (12:42.24) and will help pace another contending 1,600 relay.

Bark River-Harris' Hailee Demers: After winning the 300 hurdles and as part of the 400 relay in UPD3 a year ago, Demers will make a run with the top UPD2 Regional time in the 300 (50.17), the second-fastest in the 100 dash (13.18) and as part of the fastest 400 relay and second-fastest 800. 

St. Ignace’s Heather Lamb: The reigning long jump champion will go for the repeat as a junior entering with the farthest UPD2 Regional jump (15-9.5) by nearly 18 inches.

Manistique’s Ashley McDonald: Last season’s pole vault champion as a junior could finish up high school in a big way, entering with the best UPD2 Regional vault (8-6) by a foot plus as part of the fastest 1,600 and 3,200 relays.

Munising’s Madeleine Peramaki: The senior distance star won the 800, 1,600 and 3,200 in UPD3 last season and the latter two in UPD2 in 2017. She enters with the second-fastest UPD2 Regional times in all three races at 2:26.84, 5:41.24 and 13:20.24, respectively. 

St. Ignace’s Ally Schultz: The Saints’ freshman enters with the top UPD2 Regional times in the 200 (27.46), 400 (1:02.34) and third-fastest in the 100 (13.22), plus will run on a contending 800 relay.

Iron River West Iron County’s Jordan Shamion: After taking third in both hurdles races as a freshman, she enters this weekend with the top UPD2 Regional time in the 100 hurdles (17.40) and second-fastest in the 300 (51.51).

UP Division 3 at Kingsford

Top Regional team scores: 1. Lake Linden-Hubbell 82, 2. Felch North Dickinson 72.5, 3. Stephenson 68.

Lake Linden-Hubbell has won the last two UPD3 championships, last season’s by 33 points ahead of runner-up North Dickinson. The Nordics look capable of giving a major push Saturday, and watch out as well for relay-strong Rock Mid-Peninsula.

Felch North Dickinson’s Masyn Alexa: The 100 and 200 champ last season as a sophomore will go for the repeats with the second-fastest UPD3 Regional times in both at 13.33 and 27.53, respectively. She also had the fastest 400 time of 1:02:41 two weeks ago.

Lake Linden-Hubbell’s Jamie Hendrickson: She’s won the high jump and two relay titles both of her first two seasons of high school. Hendrickson enters with weekend with a UPD3 Regional-best high jump of 5-0, third-best long jump of 14-7, fifth-best 400 of 1:06.72 and as part of the top 1,600 relay.

Lake Linden-Hubbell’s MacKenzie LePage: Last season’s pole vault champion as a junior tied for the top UPD3 Regional vault of 8-6 and also will compete in high jump (4-6), long jump (13-8) and 100 hurdles (18.54).

Ontonagon’s Holly Jo Wardynski: The reigning discus champion enters her last high school Finals with the top UPD3 Regional toss (108-2) by more than five feet and also will throw shot (28-9).

PHOTOS: (Top) Oak Park’s Aasia Laurencin and White Lake Lakeland’s Grace Stark push through the finish of the 100-meter hurdles race at last season’s LPD1 Finals, as Stark set a meet record in the race. (Middle) Negaunee’s Emily Paupore breaks down the stretch during one of her three UPD1 championship wins in 2018. (Click to see more from RunMichigan.com.)