#TBT: Pioneer Bests Impressive Field

By Geoff Kimmerly
MHSAA.com senior editor

May 22, 2014

Ann Arbor Pioneer owns an MHSAA-best 16 team championships in girls track and field, including a string of seven straight won in Class A from 1985-91.

The Pioneers answered arguably their toughest challenge of that run in 1989, against a Detroit Cass Tech team featuring a record-setting long jumper and a sprint field that remains one of the most star-studded in MHSAA Finals history. 

Pioneer won the June 3, 1989, meet at Eastern Michigan University with 70.5 points to Cass Tech’s 58 and Flint Central’s 33.5. The main event for the second straight season was the 100-meter championship race matching the standout athletes from all three top-placing teams. 

Repeating their finish in the race from 1988, Pioneer’s Crystal Braddock (11.84) outlasted Central’s Patrice Verdun (11.99) and Cass Tech’s Trinette Johnson (12.10) to cross the line first.

Braddock also won the 200 and ran on the victorious 1,600 relay at the 1989 Final, and finished her high school career with four individual and three relays championships. Verdun also finished runner-up to Braddock in the 200 in 1989, but did win the 100 as both a freshman and sophomore in 1986 and 1987, respectively. 

Johnson ran on the winning 400 relay, but left her lasting mark by claiming the long jump title in 19 feet, 8 inches – an MHSAA all-Finals record that continues to stand and was nearly 20 inches longer than the runner-up that day. Johnson also won the long jump the previous spring as a junior. Cass Tech finished runner-up six times during Pioneer's seven-season title string. 

High school was just the start of the trio’s track and field successes. Braddock went on to run at the University of Texas, earning All-America honors four times and helping set a relay record at the World University Games. Verdun and Johnson ran together at Florida State, teaming up on relays that earned them All-America honors. Verdun earned All-America five times for the Seminoles, and Johnson was a six-time All-American, including four times for long jump.

Click to see results from the 1989 LP Class A Final

PHOTO: (Left to right) Detroit Cass Tech’s Trinette Johnson, Ann Arbor Pioneer’s Crystal Braddock and Flint Central’s Patrice Verdun head toward the finish line during the 100-meter championship race at the 1989 MHSAA Class A Lower Peninsula Final. 

Moment: Michell Comes Back to Win 4 Again

April 23, 2020

By Geoff Kimmerly
Second Half editor

Only 12 athletes in MHSAA history have won four individual events at a Track & Field Finals.

This week we'll recall three, starting with one of only three to achieve the rare accomplishment twice.

Reed City's Sami Michell had won four championships as a junior in 2012 at the Lower Peninsula Division 3 Finals. But she faced another major challenge before taking to the track in 2013 -- she had torn her left ACL during the fall's volleyball season and was finishing recovery as spring began.

But what a comeback. She didn't break any of her three Division 3 Finals records set in 2012 (and she still holds all three including the all-Finals record in the 300 hurdles). But she did repeat winning the 200-meter dash, 100 and 300 hurdles and long jump, single-handedly scoring 40 points to make Reed City the team runner-up. 

Those four titles gave her 12 individual Finals championships for her career.

“I don’t know how I did it again,” Michell said after the races that day. “This has been the worst year with the knee surgery and losing out on volleyball and all the indoor track meets. Then we had awful weather, and it was hard to get ready this spring.

“But I never gave up hope on winning four more titles. Even when the injury happened, I never said I was done. The toughest part of this was the physical part. Mentally it was depressing. (But) I have supportive parents, family and friends help me work through it.”

Michell went on to run at University of Michigan and then her final collegiate season at Cal State-Northridge.

Click to check out full coverage of her 2013 Finals from Second Half and see her winning races below from the NFHS Network.