Talent Plus Form Equal Wheeler's Stardom
By
Paul Costanzo
Special for MHSAA.com
March 16, 2017
It was cold and rainy on April 29, 2016, and Grand Blanc’s Quiara Wheeler was scared.
The line to make to even have your throw measured in the discus at the Charlie Janke Track & Field Invitational in Jackson was 80 feet, farther than her personal best.
“I was really nervous, because I couldn’t throw very far,” she said. “I threw an 88-4 and was really excited. The week after that I started throwing farther in practice. (Grand Blanc throwing coach Garner Pleasant) and I figured out I was holding it wrong the whole season, then I figured out the hand placement and my footwork.”
After that, she took off.
Wheeler went from scared to be short of the minimum measurement to MHSAA champion in a little more than 30 days, throwing 136 feet, 2 inches on June 4 to win the Lower Peninsula Division 1 title.
“Sometimes they will get a big improvement in the disc because all of the sudden it just clicks,” Grand Blanc girls track & field coach Andy Taylor said. “But it usually takes at least a year or more to do that. To improve 50 feet from the end of April to the state meet, I’ve never heard of that.”
Wheeler improving her personal best by more than 60 feet in one season, and her quick ascension to the top of the state’s pecking order in the discus are actually easier to explain than you would guess.
It was a simple formula: extraordinary talent meets proper form – or close to it, anyway.
“What God has put in her, I can’t put in her,” Pleasant said. “She’s an athlete.”
Wheeler doesn’t just throw for the Bobcats, she also long jumps, with a personal best of 16 feet, and has been on the sprint relays.
She holds a third-degree black belt in martial arts, and her coaches feel that background has helped her to quickly pick things up on the track.
“She’s used to putting in the work and having discipline,” Taylor said. “At the state meet, as she was throwing, I happened to look right in her eyes, and you could tell that she was totally focused.”
While her improvement was lightning fast, it was also gradual, and not without some bumps in the road. In early May, her throws crept into the low 100s – 100-4, 102-1, 113-11 – from May 3 to 10.
Before the Kensington Lakes Activities Association meet, Pleasant decided to add a full spin to Wheeler’s arsenal. She faulted three times, however, and did not record a throw.
“I told her, ‘Forget about it, put it behind you,’” Pleasant said. “When we get ready for the Regional, we’re going to do the South African (technique). At the Regional, she throws the discus 120 feet with a legal South African, and that had to go about 150 feet straight in the air and dropped.
“We had two weeks before the state meet, so all we did is work on the full rotation. That’s all we did for two full weeks.”
The new technique helped Wheeler reach 132 feet in the preliminary rounds of the Division 1 meet, easily putting her into the Finals.
Still, the newcomer to the big stage felt the nerves.
“When it came to the Finals, I was by myself and I was trying to calm myself down the whole time,” Wheeler said. “It was kind of overwhelming at first because all of the girls were so good and I was like, ‘How did I make it to the Finals?’”
Wheeler won by five feet, with no one else topping even her preliminary throw.
Her rapid rise caught the eyes of college coaches, and she said she has scholarship offers from Western Michigan University and Heidelberg University in Ohio. Taylor said college coaches are excited about how much more she can grow.
“I actually never really thought about (throwing in college),” she said. “This was before I was good. When the season was going on, I realized maybe I can do this. But I definitely want to continue this in college.”
Pleasant and Taylor both feel Wheeler is only beginning to tap into her potential as a thrower. She’s dedicated her offseason to getting better in the discus, which doesn’t bode well for those trying to catch her.
“I’ve just been training every day, pretty much since October – I also trained in the summer,” she said. “I’ve been lifting weights, and I’m definitely stronger than I was last year. I work out with two other boys, and they push me because they’re stronger than me. I go in and watch videos, footage of me sometimes and how bad my form was. Coming into the season, I’m hoping to be more consistent with my throws.”
Wheeler doesn’t seem worried that she’ll now have a target on her back as the returning Finals champion. In fact, she’s excited to beat her previous achievements, which is what drew her to track in the first place.
Pleasant has her aiming for the stars.
“I told her, ‘You should be setting your sights on the best marks in the state,’” Pleasant said. “That’s what we’re shooting for, having the best marks in the state. It’s not about state, it’s about going out and trying to have some of the best marks in the nation if you can.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Grand Blanc’s Quiara Wheeler tosses the discus during last season’s Lower Peninsula Division 1 Finals. (Middle) Wheeler enjoys a moment away from the throwing circle. (Photos by John Brabbs/RunMichigan.com.)
Preview: Past Champions Filling Upper Peninsula Girls Track & Field Finals
By
Geoff Kimmerly
MHSAA.com senior editor
June 2, 2022
An extraordinary 16 individual champions from last season’s Upper Peninsula Girls Track & Field Finals will return to Kingsford this weekend seeking the same success and more. And only six of them are seniors.
The star-studded meet will feature the final high school races for standouts like three-time champion Landry Koski from Rock Mid Peninsula and Houghton distance star Ingrid Seagren. But the Division 2 meet easily could be dominated by sophomores, and the Division 3 Finals return nine of last year’s 13 individual winners including five sophomores and juniors.
Events begin at 10 a.m. (EDT) and tickets to attend can be purchased online only at GoFan. The meets also will be broadcast on MHSAA.tv and viewable with subscription.
Below is a glance at team contenders and individuals to watch in all three divisions.
Division 1
Team forecast: Marquette solidly won its ninth championship over the last 10 seasons (not counting canceled 2020) last spring, but at last month’s Regional edged Sault Ste. Marie by just five points. The Blue Devils were last season’s Finals runner-up as well, and Negaunee in 2018 is the only team other than Marquette to claim a UPD1 championship over the last decade. The Miners had winners in three relays at their Regional and swept hurdles and throws to hold off star-powered Houghton.
Claire Erickson, Sault Ste. Marie junior: The top-seeded contender in the 300 hurdles (50.52) ran the race eight tenths of a second faster than anyone else at a UPD1 Regional. She was third in the 300 at last season’s Finals and ran on two placing relays.
Alyssa Hill, Negaunee senior: She’s seeded first in the discus by nearly 19 feet with a Regional throw of 123-4, and second in shot put at 34 as one of only two (with teammate Eliana Juchemich) who tossed farther than 31-1 in UPD1 qualifying.
Julia Ott, Marquette junior: She’s seeded second in two events – the 100 and 200 behind teammate Baux Truckey – and tied for the top seed in high jump (5-0) after winning that event last year. She’ll also run on the top-seeded 800 relay and being part of the winning 400 relay in 2021.
Ingrid Seagren, Houghton senior: The reigning 1,600 champ is seeded first in that race (5:30.23) by 13 seconds, the 800 (2:30.43) by six seconds and the 3,200 (12:34.34) by six seconds as well. She won the UPD1 cross country championship in the fall.
Baux Truckey, Marquette junior: She entered the mix in a big way last season winning the 100 and 200, and she’s seeded first in both at 12.86 and 26.73 seconds, respectively. She’ll also run on top-seeded 400 and 800 relays after helping both to wins in 2021.
Division 2
Team forecast: West Iron edged Ishpeming by 3½ points at last season’s Final and can match star power with any of the contenders with three-event champion Danica Shamion returning. Ishpeming with another returning three-event champ in Lola Korpi should be in the mix again despite just a third-place Regional finish. Bark River-Harris especially in relays and field events and St. Ignace across the board have enough potential scorers to make this a close meet.
Mckenzie Hoffmeyer, Bark River-Harris sophomore: Her Finals debut last season included the long jump championship and second places in the 100 and 200. She’s seeded first in long jump (15-11½), second in the 200 (27.99) and third in the 100 (13.57) this weekend, and also could run on the top-seeded 800 relay.
Lola Korpi, Ishpeming sophomore: This fall’s UPD2 cross country champion also is the reigning track champion in the 800, 1,600 and 3,200. She’s seeded first in those three in 2:31.91, 5:47.79 and 13:09.59, respectively, but in the 3,200 she’ll have to hold off UPD3 cross country champion Kaylen Clark from Newberry. Korpi also is slated to run on the top-seeded 3,200 relay.
Danielle Lund, Manistique sophomore: She placed sixth in shot put in UPD1 last season, and she enters this weekend seeded first in shot put (33-4) and discus (96-0) in UPD2. She’s also slated to run on the top-seeded 1,600 relay.
Chloe Maycroft, Iron Mountain junior: She’s set to compete in the high jump, long jump and run on two third-seeded relays after winning high jump last season. She’s seeded second in that event (4-8) this time.
Danica Shamion, West Iron County sophomore: She burst onto the scene with championships in the 100, 200 and 400 last season, and she’s seeded first in all three this weekend in 13.2, 27.01 and 1:01.23, respectively. The 200 and 400 meet records could be hers with major performances. She’ll also compete in high jump.
Division 3
Team forecast: Ontonagon broke Lake Linden-Hubbell’s three-season Finals winning streak last spring, and won a closely-contested Regional two weeks ago that saw the top five teams all finish less than 11 points from each other. Relay strength and qualifiers throughout the meet should have the Gladiators in the mix, with Pickford’s potential for a number of meet champions make it another favorite.
Lucy Bennin, Pickford senior: Last season’s 200 champion will run that race again and also is seeded second in long jump (14-3¼) and expected to run on the top-seeded 800 relay and second-seeded 400 relay.
Abi Codere, Lake Linden-Hubbell sophomore: The reigning champion in the 100 hurdles is seeded first in that event (17.45) and also will compete in pole vault.
Ellie Delene, Baraga sophomore: The reigning high jump champion is among 10 qualifiers who went between 4-6 and 4-8 at Regionals. She’ll also run both hurdles races.
Daisy Grinsteiner, Stephenson junior: The returning pole vault champion is seeded first (8-6) by a foot, and she’ll also run on two relays.
Emily Jokela, Lake Linden-Hubbell freshman: She’s set up for a major debut seeded first in the 200 (28.48) and 400 (1:03.00), fourth in the 100 (14.01) and second in the 300 hurdles (52.52).
Landry Koski, Rock Mid Peninsula senior: One of the finest distance runners in the peninsula during her career, she’ll look to add to two 1,600 championships and a 3,200 title she’s won over her first two Finals. She’s seeded first in the 800 (2:39.04), 1,600 (5:44.73) and 3,200 (12:56.05), and third in the 400 (1:04.79).
Lilly McIntyre, Ontonagon junior: She won the 100 last season and will run that race again as well as three relays, including as part of the top-seeded 400 and 1,600 groups.
Tristin Smith, Rudyard senior: Last season’s 400 champion will run that race again, is seeded second in the 1,600 (5:48.64) and will run on two relays including the second-seeded 3,200.
Lizzie Storey, Pickford senior: The reigning 300 hurdles champ is seeded first in that race (50.07) and second in the 100 hurdles (18.18) and also will run on the top-seeded 800 and second-seeded 400 relays.
Makennah Uotila, Ontonagon junior: Last year’s long jump champ is seeded first (14-10½) in that event and fourth in the 400 (1:05.19) and will also run the 800 and potentially as part of the top-seeded 1,600 relay.
PHOTOS Ishpeming's Lola Korpi (1) takes the early lead in the 1,600 at the May 13 Negaunee Lions Invitational, with Negaunee's Marlee Plaxco (3) following close behind. (Middle) Marquette's Julia Ott wins the 200 that afternoon. (Photos by Cara Kamps.)