![](/sites/default/files/imported/Photos/170316_Wheeler_2H.jpg)
Talent Plus Form Equal Wheeler's Stardom
By
Paul Costanzo
Special for MHSAA.com
March 16, 2017
It was cold and rainy on April 29, 2016, and Grand Blanc’s Quiara Wheeler was scared.
The line to make to even have your throw measured in the discus at the Charlie Janke Track & Field Invitational in Jackson was 80 feet, farther than her personal best.
“I was really nervous, because I couldn’t throw very far,” she said. “I threw an 88-4 and was really excited. The week after that I started throwing farther in practice. (Grand Blanc throwing coach Garner Pleasant) and I figured out I was holding it wrong the whole season, then I figured out the hand placement and my footwork.”
After that, she took off.
Wheeler went from scared to be short of the minimum measurement to MHSAA champion in a little more than 30 days, throwing 136 feet, 2 inches on June 4 to win the Lower Peninsula Division 1 title.
“Sometimes they will get a big improvement in the disc because all of the sudden it just clicks,” Grand Blanc girls track & field coach Andy Taylor said. “But it usually takes at least a year or more to do that. To improve 50 feet from the end of April to the state meet, I’ve never heard of that.”
Wheeler improving her personal best by more than 60 feet in one season, and her quick ascension to the top of the state’s pecking order in the discus are actually easier to explain than you would guess.
It was a simple formula: extraordinary talent meets proper form – or close to it, anyway.
“What God has put in her, I can’t put in her,” Pleasant said. “She’s an athlete.”
Wheeler doesn’t just throw for the Bobcats, she also long jumps, with a personal best of 16 feet, and has been on the sprint relays.
She holds a third-degree black belt in martial arts, and her coaches feel that background has helped her to quickly pick things up on the track.
“She’s used to putting in the work and having discipline,” Taylor said. “At the state meet, as she was throwing, I happened to look right in her eyes, and you could tell that she was totally focused.”
While her improvement was lightning fast, it was also gradual, and not without some bumps in the road. In early May, her throws crept into the low 100s – 100-4, 102-1, 113-11 – from May 3 to 10.
Before the Kensington Lakes Activities Association meet, Pleasant decided to add a full spin to Wheeler’s arsenal. She faulted three times, however, and did not record a throw.
“I told her, ‘Forget about it, put it behind you,’” Pleasant said. “When we get ready for the Regional, we’re going to do the South African (technique). At the Regional, she throws the discus 120 feet with a legal South African, and that had to go about 150 feet straight in the air and dropped.
“We had two weeks before the state meet, so all we did is work on the full rotation. That’s all we did for two full weeks.”
The new technique helped Wheeler reach 132 feet in the preliminary rounds of the Division 1 meet, easily putting her into the Finals.
Still, the newcomer to the big stage felt the nerves.
“When it came to the Finals, I was by myself and I was trying to calm myself down the whole time,” Wheeler said. “It was kind of overwhelming at first because all of the girls were so good and I was like, ‘How did I make it to the Finals?’”
Wheeler won by five feet, with no one else topping even her preliminary throw.
Her rapid rise caught the eyes of college coaches, and she said she has scholarship offers from Western Michigan University and Heidelberg University in Ohio. Taylor said college coaches are excited about how much more she can grow.
“I actually never really thought about (throwing in college),” she said. “This was before I was good. When the season was going on, I realized maybe I can do this. But I definitely want to continue this in college.”
Pleasant and Taylor both feel Wheeler is only beginning to tap into her potential as a thrower. She’s dedicated her offseason to getting better in the discus, which doesn’t bode well for those trying to catch her.
“I’ve just been training every day, pretty much since October – I also trained in the summer,” she said. “I’ve been lifting weights, and I’m definitely stronger than I was last year. I work out with two other boys, and they push me because they’re stronger than me. I go in and watch videos, footage of me sometimes and how bad my form was. Coming into the season, I’m hoping to be more consistent with my throws.”
Wheeler doesn’t seem worried that she’ll now have a target on her back as the returning Finals champion. In fact, she’s excited to beat her previous achievements, which is what drew her to track in the first place.
Pleasant has her aiming for the stars.
“I told her, ‘You should be setting your sights on the best marks in the state,’” Pleasant said. “That’s what we’re shooting for, having the best marks in the state. It’s not about state, it’s about going out and trying to have some of the best marks in the nation if you can.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Grand Blanc’s Quiara Wheeler tosses the discus during last season’s Lower Peninsula Division 1 Finals. (Middle) Wheeler enjoys a moment away from the throwing circle. (Photos by John Brabbs/RunMichigan.com.)
![](/sites/default/files/imported/Photos/130601_D2girlstrack2H.jpg)
Balanced Divine Child Celebrates Again
June 1, 2013
By Greg Chrapek
Special to Second Half
ADA – Quality depth is a big key to success in high school track and field.
And over the past four years, no Lower Peninsula Division 2 girls track team has boasted the depth of Dearborn Divine Child.
That depth proved to be the key once again at Saturday’s MHSAA Final at Forest Hills Eastern. Scoring points in 10 of 15 events, the Falcons captured their third team title in the past four years.
Divine Child finished with 81 points while host Forest Hills Eastern finished second with 53.
“We are a team of one and we have demonstrated that throughout the year,” Divine Child coach Anthony Mifsud said. “This is our third title. We did it in 2010, we shared it last year and this year we won a third one. I’m just very happy for the girls. To score points in 10 of 15 events is extraordinary.”
Leading the way for the Falcons was a senior class small in number but big on production.
“Our seniors really came through,” Mifsud said. “Paige Patterson has been a 16-time all-stater during her four years. She was on the 2 by 200 and 4 by 400 relay teams that have been undefeated the past two years.”
“Mallory Myler also has been on the 4 by 200 and the 4 by 400 the last two years. Ashley O’Neill, our thrower, finished seventh in the shot. Those have been our three, main seniors.”
Host Forest Hills Eastern was fueled to its second-place finish by strong performances in the relays. The highlight of the day for the Hawks came in the 400-meter relay when the team of Alli Gutschow, Sam Reno, Camron Nelson and Jaclyn Goble turned in a Division 2 Finals record time of 48.4 that broke a 13-year old record set by Detroit Renaissance.
“We set our goals high at the beginning of the year,” Gutschow said. “We always had an eye on this. To win it on our home track and to set the state record on our home track, especially with the seniors on the team, is special. I feel privileged and lucky to be a part of this.”
Reno also was one of three seniors on the winning relay team.
“It just feels awesome,” Reno said. “It feels real great, especially to win it and set the record at home.”
Detroit Country Day shared last year’s team title with Divine Child, and the Yellowjackets were again a major factor.
Saturday marked the end to one of the most successful high school careers in Michigan history, and Country Day senior Kendall Baisden closed it out in a big way.
Baisden won the 400-meter dash for the fourth time and won the 200-meter dash for a third straight year.
“It feels pretty good,” Baisden said. “To win the 400 all four years and the 200 my last three years shows that throughout my high school career I was pretty consistent. I just wanted to stay focused today.”
Baisden will continue her track career at UCLA next season. The journey to become one of the finest sprinters in state history began in the fourth grade.
“I started running track back in the fourth grade at Saint Regina in the CYO league,” Baisden said. “Today was kind of bittersweet. I have loved coming to the state meet. It’s my favorite meet of the year along with the (Oakland) county meet. It was real special coming here for the last time.”
Remus Chippewa Hills junior Megan O’Neil was one of the busiest athletes at Saturday’s meet. By the end of the day, few athletes were as tired as O’Neil – but all of her work resulted in a pair of championships.
After beginning the day by running a leg in the 3,200 relay, O’Neil then won the 1,600-meter run in a time of 4:52.21.
“I just wanted to go as hard as I could go in the final 800 meters,” O’Neil said.
O’Neil then her sights on the 800-meter run. After winning her second race of the day, O’Neil ended her day running the 3,200.
“I think I finished in last in the 3,200 meter,” O’Neil said. “By the two mile, I was pretty much dead. I do like the order of the races. In the 4 by 800 you run pretty clean and you are running for your team. In the 1,600 it’s more of a tactical run, but then you sprint at the end. The 800 is real fast. They should call it a dash and not a run.”
A standout on the Chippewa Hills cross country team, O’Neil will take some time to rest before gearing up for the cross country season.
“I think I will take it easy and take a little break before starting to build a base for the cross country season,” O’Neil said. “A lot of cross country runners don’t like running track, but I love running track and I love running cross country. I don’t put a label on what is my favorite race; I just set my mind to running and try to do the best I can in each event.”
Mason sophomore Meg Darmofal, another talented runner during the cross country season, also added a track title to her resume as she won the 3,200-meter run.
“It felt awesome,” Darmofal said. “It was everything that I was working for and it feels awesome. I took off with a lap left and it felt good. I had a good mentality. If you tell yourself you are going to win, you are going to do it.”
PHOTOS: (Top) The Dearborn Divine Child girls track team poses with their third MHSAA championship trophy won over the last four seasons. (Middle) Detroit Country Day's Kendall Baisden sprints to the finish line on the way to winning the 400-meter dash. (Photos by Greg Chrapek.)