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Talent Plus Form Equal Wheeler's Stardom
By
Paul Costanzo
Special for MHSAA.com
March 16, 2017
It was cold and rainy on April 29, 2016, and Grand Blanc’s Quiara Wheeler was scared.
The line to make to even have your throw measured in the discus at the Charlie Janke Track & Field Invitational in Jackson was 80 feet, farther than her personal best.
“I was really nervous, because I couldn’t throw very far,” she said. “I threw an 88-4 and was really excited. The week after that I started throwing farther in practice. (Grand Blanc throwing coach Garner Pleasant) and I figured out I was holding it wrong the whole season, then I figured out the hand placement and my footwork.”
After that, she took off.
Wheeler went from scared to be short of the minimum measurement to MHSAA champion in a little more than 30 days, throwing 136 feet, 2 inches on June 4 to win the Lower Peninsula Division 1 title.
“Sometimes they will get a big improvement in the disc because all of the sudden it just clicks,” Grand Blanc girls track & field coach Andy Taylor said. “But it usually takes at least a year or more to do that. To improve 50 feet from the end of April to the state meet, I’ve never heard of that.”
Wheeler improving her personal best by more than 60 feet in one season, and her quick ascension to the top of the state’s pecking order in the discus are actually easier to explain than you would guess.
It was a simple formula: extraordinary talent meets proper form – or close to it, anyway.
“What God has put in her, I can’t put in her,” Pleasant said. “She’s an athlete.”
Wheeler doesn’t just throw for the Bobcats, she also long jumps, with a personal best of 16 feet, and has been on the sprint relays.
She holds a third-degree black belt in martial arts, and her coaches feel that background has helped her to quickly pick things up on the track.
“She’s used to putting in the work and having discipline,” Taylor said. “At the state meet, as she was throwing, I happened to look right in her eyes, and you could tell that she was totally focused.”
While her improvement was lightning fast, it was also gradual, and not without some bumps in the road. In early May, her throws crept into the low 100s – 100-4, 102-1, 113-11 – from May 3 to 10.
Before the Kensington Lakes Activities Association meet, Pleasant decided to add a full spin to Wheeler’s arsenal. She faulted three times, however, and did not record a throw.
“I told her, ‘Forget about it, put it behind you,’” Pleasant said. “When we get ready for the Regional, we’re going to do the South African (technique). At the Regional, she throws the discus 120 feet with a legal South African, and that had to go about 150 feet straight in the air and dropped.
“We had two weeks before the state meet, so all we did is work on the full rotation. That’s all we did for two full weeks.”
The new technique helped Wheeler reach 132 feet in the preliminary rounds of the Division 1 meet, easily putting her into the Finals.
Still, the newcomer to the big stage felt the nerves.
“When it came to the Finals, I was by myself and I was trying to calm myself down the whole time,” Wheeler said. “It was kind of overwhelming at first because all of the girls were so good and I was like, ‘How did I make it to the Finals?’”
Wheeler won by five feet, with no one else topping even her preliminary throw.
Her rapid rise caught the eyes of college coaches, and she said she has scholarship offers from Western Michigan University and Heidelberg University in Ohio. Taylor said college coaches are excited about how much more she can grow.
“I actually never really thought about (throwing in college),” she said. “This was before I was good. When the season was going on, I realized maybe I can do this. But I definitely want to continue this in college.”
Pleasant and Taylor both feel Wheeler is only beginning to tap into her potential as a thrower. She’s dedicated her offseason to getting better in the discus, which doesn’t bode well for those trying to catch her.
“I’ve just been training every day, pretty much since October – I also trained in the summer,” she said. “I’ve been lifting weights, and I’m definitely stronger than I was last year. I work out with two other boys, and they push me because they’re stronger than me. I go in and watch videos, footage of me sometimes and how bad my form was. Coming into the season, I’m hoping to be more consistent with my throws.”
Wheeler doesn’t seem worried that she’ll now have a target on her back as the returning Finals champion. In fact, she’s excited to beat her previous achievements, which is what drew her to track in the first place.
Pleasant has her aiming for the stars.
“I told her, ‘You should be setting your sights on the best marks in the state,’” Pleasant said. “That’s what we’re shooting for, having the best marks in the state. It’s not about state, it’s about going out and trying to have some of the best marks in the nation if you can.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Grand Blanc’s Quiara Wheeler tosses the discus during last season’s Lower Peninsula Division 1 Finals. (Middle) Wheeler enjoys a moment away from the throwing circle. (Photos by John Brabbs/RunMichigan.com.)
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Newberry Claims Close Race in UPD3
By
John Vrancic
Special for MHSAA.com
May 31, 2015
KINGSFORD — Prior to Saturday, the Newberry girls track program had gone 24 years without an Upper Peninsula championship.
The Indians, competing in Class C at that time, ended that drought by edging Brimley 64-58 for their first Division 3 title. Ontonagon and Lake Linden-Hubbell tied for third with 48 points apiece.
Newberry junior Natalie Beaulieu won the 800-meter run in a school-record 2 minutes, 26.63 seconds and the 1,600 (5:23.45), and was runner-up in the 3,200 (12:09.09).
“I gave it my all in the 800 and 1,600,” said Beaulieu, who won the U.P. Division 2 title in the 3,200 last year. “I really focused on those races. When I heard that I had a 1:10 in the first lap of the 800, I felt I had a chance. I was really tired in the 3,200. It still went okay, but I didn’t have much left. I’m happy overall.”
Newberry’s Taylor Bryant won the 100 in 13.6 seconds, edging Stephenson’s Haley Truitt by one hundredth of a second, and placed fourth in the 300 hurdles (50.04). Bridget Stoetzer took second in the 400 (1:03.42) and fifth in the 800 (2:34.67).
Cedarville sophomore Emma Bohn took first in the 3,200 in a U.P. and school-record 11:49.16, topping the previous U.P. meet record (11:51.06), set by Erica Johnson of North Dickinson in 2011.
“My goal was to stay with Natalie as long as I could (in the 3,200),” said Bohn. “The pace was pretty good for me, and I passed her in the sixth lap. I thought about passing her a few times before that, but I wasn’t sure it would work out. You try to pace yourself for the whole meet, although that can be a pretty big challenge. I felt good today and ended up running two of my best times. The weather was perfect.”
Bohn placed second in the 1,600 (5:30.3) and third in the 800 (2:32.11).
Brimley’s runner-up finish was unexpected, according to coach Joyel Hyrvainen.
“This is a nice surprise for us, especially after placing extremely low at the (Superior) Dome at the beginning of the season,” she said. “Our weight events gave us some big points, and our hurdler (Kerri Chartrand) is a big part of our sprint relays. I’m very proud of the effort our girls gave today.”
Brimley junior Alyssa Hyrvaninen captured shot put at 35 feet, six inches and discus with a season-best toss of 104-8. Teammate Anne Archambeau placed second in shot (35-4) and third in disc (97-8).
“I just tried to stay relaxed,” said Alyssa. “I was pretty nervous before the meet. I just prayed about it and calmed down. I had good speed in the circle today. I’m more motivated now. I’m going to work hard at it all summer. This was one of the colder meets this year. I’m pleased with my distances, considering.”
Chartrand was runner-up in the 300 hurdles (48.77) and helped the Bays place third in the 400 relay.
Ontonagon junior Paige Blake won the 400 in a personal-best 1:03.1 and long jump (14-11¾), took fourth in the 200 (28.32) and fifth in the 100 (13.68). Classmate Lori Wardynski was runner-up in 100 hurdles (16.89) and third in the 300 (48.8).
“I wanted to get the school record in the 400,” said Blake. “I came up short today, but still have another year. Having so much competition here really helped me today. The Lake Linden girls are good competition, which really helps push me to the times I’m getting. It’s not always about yourself. I couldn’t do it without them. Having Lori here also helps. We push each other in practice. Otherwise, you’d never know what you could really do.”
Lake Linden-Hubbell’s Sarah Audette and Munising sophomore Michaela Peramaki both cleared a U.P. meet-record 10 feet, ¼ inch in pole vault, with Audette getting the victory on a tie-breaker. Their efforts topped the previous best (10-0) set by Lauren Marshall of Rapid River in 2007.
St. Ignace freshman Linnee Gustafson qualified for high jump only, but won that at 5-1.
“I cleared 5-2 last week (at the Eastern U.P. Conference meet at Pickford on May 21). Our school record is 5-2½. I’ve attempted 5-3, but it hasn’t worked out for me yet. I mostly had to keep telling myself that I can do it. I went for 5-3 again today. I was able to get over the bar, but I kept hitting it on my way down.
“I really don’t think this is different from any other meet. There’s just more competition here.”
Bessemer’s Valerie Rowe was a double winner, taking the 100 hurdles (16.51) and 300 (48.09). She added a second in the 200 (28.1) and third in pole vault (9-0).