Surprise! St. Johns Celebrates 1st Title
May 30, 2015
By Bill Khan
Special to Second Half
ZEELAND — Karrigan Smith wasn't going to put up a false front.
Neither was her coach, Neil Feldpausch.
Nobody expected St. Johns to come away with the MHSAA Lower Peninsula Division 2 girls track and field championship Saturday at Zeeland Stadium.
And "nobody" included St. Johns athletes and coaches.
"I think I can speak for everyone when I say this is a surprise," said Smith, a senior who had a hand in all but four of her team's points as St. Johns edged Flint Southwestern Academy 36-34.
"A small town like St. Johns winning a state title in track and field? It's an indescribable feeling right now."
Just two years ago, St. Johns wasn't even a factor in its own league, taking fifth place out of six teams. The Redwings won their conference the last two years.
"Definitely we thought (Smith) could score points, but coming in thinking we were going to win the state meet? No, it didn't even cross my mind," Feldpausch said. "These girls have surprised me."
St. Johns had never had a top-10 finish at the finals before Saturday. Smith has been a standout for four years, but got enough assistance that the Redwings were able to score in three of the four relays.
Smith repeated as the 1,600-meter champion in a rout, posting a time of 4:59.08 to win by 9.35 seconds. Smith set the LP Division 2 Final record of 4:51.53 last year when she was locked in a duel with Megan O'Neil of Remus Chippewa Hills.
"It was a little bit weird," Smith said of the one-sided 1,600 final, "but I wasn't going to count any competitors out, because when you come to the state meet a lot of people can do great things and surprise themselves. I was taking this race very seriously. I knew what I had to do. I knew what I could control. That's what I did."
By not being pushed too hard in the 1,600, Smith was fresher for her final two events. She placed third in the 800 in 2:16.94 and was on the second-place 1,600 relay team that clinched the championship. (Southwestern didn't have a team qualify for the final event.)
Smith was also on the second-place 3,200 relay squad that posted a time of 9:31.57.
"I was very excited about how the whole day went," Smith said. "It made all the hard work we put in over the season worth it."
Senior Lyndsay Pung, junior Emily Wohlfert and Belgian exchange student Pauline Carbonnelle were on the fifth-place 800 and second-place 1,600 relay teams. Junior Anna Krumm was also on the 800 relay squad.
Juniors Jen Eaton and Milah Montle and freshman Madison Maloney were on the 3,200 relay team.
"Going in, I scored it out to be Flint Southwestern 39, St. Johns 34," Feldpausch said. "Looking throughout the meet, it kept getting closer. We did some things we needed to and made it happen."
It was the first MHSAA title for St. Johns in a girls sport. The Redwings' other MHSAA crowns are in wrestling (four) and boys track and field (one).
Flint Southwestern led going into the final event on the strength of an outstanding performance by senior Miaisha Blair. Blair won a highly competitive long jump with a leap of 18 feet, 9.25 inches. The top three finishers cleared at least 18-3. Blair was also on Southwestern's second-place 800 and 400 relay teams.
A cool, rainy day — a contrast to the typical scorchers at the finals — probably helped keep Smith fresher for her four events.
It was certainly a welcome break in the weather for the other distance champion, Cedar Springs senior Kenzie Weiler. Weiler was able to challenge the LP Division 2 Final record in the 3,200, but came up short with her time of 10:41.98. Ali Wiersma of Allendale ran 10:40.22 in 2012.
Weiler stayed behind Kelli Nesky of Hudsonville Unity Christian until 500 meters remained.
"It was about 30 degrees warmer last year," Weiler said. "I broke my outdoor (personal record) by six or seven seconds. That made me pretty happy. This is perfect. I couldn't ask for a better day and better competition at the state finals."
PHOTO: St. Johns' Karrigan Smith runs toward the finish during one of her races Saturday at Zeeland Stadium. (Click to see more from RunMichigan.com.)
Coach Predicts Title, Ithaca Girls Answer
June 13, 2016
By Geoff Kimmerly
Second Half editor
There’s a clear difference between prediction and expectation. But the Ithaca girls track & field team had to decide which way coach Gene Lebron was leaning when he told his athletes they’d win an MHSAA championship this spring.
Erica Sheahan knew it was more than a pep talk.
Lebron had called his cross country team’s 2014 championship as well – and that gave this spring’s Yellowjackets plenty of faith in their coach’s fearless forecast.
Ithaca’s girls track & field team – the Applebee’s Team of the Month for May – dominated its Tri-Valley Conference West competition at last month’s league meet and also won its Division 3 Regional for the second straight year – and second time total in program history.
and it’s impossible to overlook what the Yellowjackets then accomplished four days after May ended – win the first MHSAA Finals championship in program history, scoring 57½ points to edge Adrian Madison by 3½ at the Lower Peninsula Division 3 meet at Comstock Park.
“This group of seniors, we accomplished a lot together and we set our goals high,” said Sheahan, who repeated as LP Division 3 long jump champion. “Coach told us this would be the year, and we stuck to it and did the best we could to make it happen.”
At the MHSAA postseason level, that first step came at the May 20 Regional at Shepherd, which Ithaca won by 52 points over the runner-up Bluejays. The Yellowjackets then won their league meet on May 25 with 215 points, doubling up the field while finishing first in seven individual races, two field events and all four relays.
Ithaca also started May with a 12½-point win at the Shepherd Invitational over Cadillac, which went on to tie for 17th in LP Division 2 this month, and third-place Fowler, which won the LP Division 4 championship. Ithaca also won the Division 3 portion of the Alma College Scottie Classic on May 14.
By the end of this season, Ithaca had broken school records in every relay, long jump, the 200, 800, 1,600 and 300 hurdles. Lebron said the relay records might not be approached for some time.
“Those records were already set really high, and these girls really performed at a high level this year,” Lebron said. “They really took a stride.They fed off that (2014) championship in cross country. We sent 10 girls to the MHSAA state meet, and six of those girls ran at the (cross country) state meet when we won. When we won in 2014 in cross country, we came back that track season and placed fourth. They kinda knew the writing was on the wall.
"They were disappointed with the state meet in cross country this year; they finished fifth and I thought they should’ve been higher, and they did too. They felt they let one get away, but they came in more motivated than ever for track.”
Sheahan was the only Ithaca girl to win a Finals championship. But she also won the 100 and 200 at the Regional, where junior Courtney Allen won the 800, junior Emily Foster won the 300 hurdles, and some combination of Sheahan, Foster, Allen, Mikayla Fairchild, Kara Kindel, Morgan Most, Blaire Showers, Amelia Freestone, Kurstin Kalisek and Alyssa Mankey won all four relays.
Counting every team Ithaca finished ahead of at an invitational or postseason event, the Yellowjackets were an incredible 145-2 this season, finishing third at the Michigan Interscholastic Track Coaches Association meet but winning every other time they competed.
Lebron has been around plenty of championship teams. In addition to his, Ithaca is best-known for its football team that’s won five of the last six Division 6 titles. He sees every day the sacrifices made by athletes hoping to reach the highest level.
But to him, the level of commitment by the girls on this spring’s team still stood out. Some played volleyball in the past, but switched the cross country to better prepare for track season. As a team, they lifted weights during the offseason three times a week at 6:30 a.m., and informally the distance runners and some sprinters would get together every Sunday for a long run.
Equally “extraordinary,” the Yellowjackets have a cumulative grade-point average of 3.755.
Indeed, football does enjoy most of the statewide shine for the community of 3,000 about 45 miles north of Lansing. But the girls running program has made a reputation as well the last two school years.
“They’re diehard with football. They’re all friends with those guys. But they want their own success,” Lebron said of his athletes. “Every team at Ithaca lives in the shadow of Ithaca football. But I don’t think that’s a negative thing all together. I think our girls are motivated by them. We’re going to cast our own shadow.
"Football is football; it’s America. But these girls have done a good job making a name for themselves.”
Past Teams of the Month, 2015-16:
April: Lake Orion boys lacrosse – Report
March: Hancock ice hockey – Report
February: Petoskey boys skiing – Report
January: Spring Lake boys swimming & diving – Report
December: Saginaw Heritage girls basketball – Report
November: Ann Arbor Gabriel Richard volleyball – Report
October: Benton Harbor football – Report
September: Mason and Okemos boys soccer – Report
PHOTOS: (Top) A pair of Ithaca runners complete a handoff during their Regional meet May 20 at Shepherd. (Middle) The Yellowjackets pose with the first MHSAA Finals championship trophy won in program history. (Click to see more from HighSchoolSportsScene.com.)